(174 Recipes) Egg Rolls Recipes

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Featured Chef Recipes


Incredible! 5.0/5
(2 ratings)
Baked Egg Rolls
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by: CHEF_MEG

CALORIES: 267  |  FAT: 6.8g  |  PROTEIN: 20.2g  |  CARBS: 31.4g  |  FIBER: 2.8g


Member Recipes


Very Good 4.4/5
(187 ratings)
Crispy Baked Egg Rolls
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.Submitted by: HARV47

CALORIES: 91.2  |  FAT: 1.7g  |  PROTEIN: 5.5g  |  CARBS: 13.9g  |  FIBER: 1.1g

Very Good 4.4/5
(39 ratings)
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Baked Chicken Egg Rolls: Un-Chained Recipe Contest

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)Submitted by: SARASMITTY

CALORIES: 233.6  |  FAT: 2.2g  |  PROTEIN: 9g  |  CARBS: 41.1g  |  FIBER: 1.7g

Very Good 4.7/5
(13 ratings)
Baked Mexican Egg Rolls

A nice twist on a traditional egg roll!Submitted by: VW4LIF

CALORIES: 128.2  |  FAT: 3.7g  |  PROTEIN: 8.7g  |  CARBS: 16.7g  |  FIBER: 1.5g

Very Good 4.8/5
(5 ratings)
Homemade Baked Turkey Egg Rolls

Delicious and made with lean ground turkey. Your family will love these!Submitted by: MOOPIEKINS

CALORIES: 106.1  |  FAT: 4.3g  |  PROTEIN: 7.9g  |  CARBS: 8.2g  |  FIBER: 1.4g

Incredible! 5.0/5
(4 ratings)
Baked Egg Rolls and Dipping Sauce
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by: LIVING4HIM2DAY

CALORIES: 130.5  |  FAT: 4.6g  |  PROTEIN: 6.6g  |  CARBS: 15.4g  |  FIBER: 0.9g

Incredible! 5.0/5
(3 ratings)
Homemade Egg rolls

My mom taught me how to make these, and I added my own little tweeks. Very delicious! I always get rave reviews.Submitted by: CHILDUVNYTE

CALORIES: 128.7  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 21.8g  |  FIBER: 1.8g

Very Good 4.7/5
(3 ratings)
Chicken egg rolls

Submitted by: JUJEE13

CALORIES: 98.7  |  FAT: 2.2g  |  PROTEIN: 6.3g  |  CARBS: 13.5g  |  FIBER: 0.8g

Very Good 4.7/5
(3 ratings)
Kristin's Egg Rolls-(1 per serving)
Kristin's Egg Rolls-(1 per serving)

yummy homemade egg rollsSubmitted by: KRHINKY

CALORIES: 243  |  FAT: 17.4g  |  PROTEIN: 8.5g  |  CARBS: 13.5g  |  FIBER: 0.8g

Very Good 4.7/5
(3 ratings)
Baked,Sweet'n'Sour Chicken Egg Rolls

very easy & very good!Submitted by: SUZYHOMEMAKER76

CALORIES: 123.5  |  FAT: 0.8g  |  PROTEIN: 13.6g  |  CARBS: 15g  |  FIBER: 1g

Very Good 4.0/5
(3 ratings)
Super Antioxidant Egg Rolls

A great way to get in antioxidant cruciferous vegetables into your diet.Submitted by: DEANARRCA

CALORIES: 112.7  |  FAT: 1g  |  PROTEIN: 4.1g  |  CARBS: 20.5g  |  FIBER: 2g

Very Good 4.0/5
(3 ratings)
Pork Egg Rolls

Submitted by: SLCTALBOT

CALORIES: 192.1  |  FAT: 8g  |  PROTEIN: 9g  |  CARBS: 21.2g  |  FIBER: 1.3g

Good 3.7/5
(3 ratings)
Southwestern Egg Rolls

recipe from Top Secret Recipes (Chili's Southwestern Egg Rolls)Submitted by: GETFITKIMMY

CALORIES: 234  |  FAT: 7.2g  |  PROTEIN: 18.3g  |  CARBS: 24g  |  FIBER: 2.6g

Incredible! 5.0/5
(2 ratings)
Croque Monsieur Egg Rolls
Croque Monsieur Egg Rolls

I saw this on a Weight Watcher email and wanted to see what the calories turned out to be versus WW points.Submitted by: ALICEFROMDALLAS

CALORIES: 143.1  |  FAT: 3.1g  |  PROTEIN: 9.1g  |  CARBS: 19.2g  |  FIBER: 0.8g

Very Good 4.5/5
(2 ratings)
Simple Baked Egg Rolls

Using prepared cole slaw mix makes this recipe easy to put together.Submitted by: LOWEVA

CALORIES: 112.9  |  FAT: 0.7g  |  PROTEIN: 5.7g  |  CARBS: 20.5g  |  FIBER: 1.2g

Very Good 4.5/5
(2 ratings)
Ground Turkey Baked Egg Rolls

I made these tonight and they were very good. Next time I am going to add more carrot, celery and cabbage to make them fuller.Submitted by: WOLFCATHY

CALORIES: 137.2  |  FAT: 1.4g  |  PROTEIN: 9.2g  |  CARBS: 21.8g  |  FIBER: 2g

Very Good 4.0/5
(2 ratings)
Baked Vegetable Egg Rolls
Baked Vegetable Egg Rolls

From "For the love of cooking"
http://fortheloveo
fcooking-recipes.blogspot.
com/2009/04/baked-vegetabl
e-egg-rolls.htmlSubmitted by: CBWALLES1

CALORIES: 102.6  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 20.3g  |  FIBER: 2.2g

Good 3.5/5
(2 ratings)
Lumpia (Filipino egg rolls) with Shrimp and Pork

Filipino Lumpia (egg roll) with favorites: Shrimp, Pork, Bean Sprouts, Cabbage and Carrots. Makes 30 Servings/RollsSubmitted by: EJ8863

CALORIES: 65.2  |  FAT: 1.3g  |  PROTEIN: 5.4g  |  CARBS: 9.7g  |  FIBER: 0.3g

Good 3.5/5
(2 ratings)
Baked Egg Rolls
Baked Egg Rolls

Servings size is 3 egg rolls; spray baking sheet and rolls with Pam spray for more crispinessSubmitted by: JGARDENGIRL

CALORIES: 264.9  |  FAT: 3.1g  |  PROTEIN: 17.3g  |  CARBS: 41.3g  |  FIBER: 3.1g

Incredible! 5.0/5
(1 rating)
Spinach, Crab, and Cream Cheese Egg Rolls

Submitted by: REEZE005

CALORIES: 109.7  |  FAT: 1.7g  |  PROTEIN: 5g  |  CARBS: 18.9g  |  FIBER: 0.6g

Incredible! 5.0/5
(1 rating)
Vegetable Egg Rolls

Taken from November 2010 CosmopolitanSubmitted by: NUTMEGX3

CALORIES: 72.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 11.7g  |  FIBER: 1.1g

Incredible! 5.0/5
(1 rating)
Home made egg rolls

Have some fresh and low calorie egg rolls!Submitted by: LESLIE_2B_LESS

CALORIES: 90.5  |  FAT: 0.4g  |  PROTEIN: 3.6g  |  CARBS: 18.8g  |  FIBER: 2.2g

Incredible! 5.0/5
(1 rating)
Buffalo Chicken egg rolls
Buffalo Chicken egg rolls

Delicious for football games or just a party!Submitted by: LEAHKAY21782

CALORIES: 138  |  FAT: 0.9g  |  PROTEIN: 10.9g  |  CARBS: 19.2g  |  FIBER: 1g

Incredible! 5.0/5
(1 rating)
Apple Egg Rolls

Delicous Apple DessertSubmitted by: CSMOSS

CALORIES: 151.2  |  FAT: 2.6g  |  PROTEIN: 3.2g  |  CARBS: 29.2g  |  FIBER: 1.9g

Incredible! 5.0/5
(1 rating)
Easy Egg Rolls

Compliments to Boxer_Love who provided this recipe to me.

Note making changes to ingrediant list will obviously change nutritional info.Submitted by: JULIA_NICOLE

CALORIES: 128.1  |  FAT: 1.7g  |  PROTEIN: 7.1g  |  CARBS: 21.1g  |  FIBER: 0.5g

Very Good 4.0/5
(1 rating)
Egg Rolls - Home made

This is HARV47's recipe but I downsized it for those of us who have smaller families.

Thanks HARV47Submitted by: MERCEDES3414

CALORIES: 138.7  |  FAT: 2.5g  |  PROTEIN: 6.5g  |  CARBS: 22.7g  |  FIBER: 1.2g

Very Good 4.0/5
(1 rating)
Southwest egg rolls
Southwest egg rolls

Tasty veggie and protein egg rollSubmitted by: DRAMABEAR

CALORIES: 236.8  |  FAT: 8.8g  |  PROTEIN: 12.1g  |  CARBS: 23g  |  FIBER: 2.2g

Very Good 4.0/5
(1 rating)
Egg Rolls

Submitted by: RZIMMERLI

CALORIES: 116  |  FAT: 3.4g  |  PROTEIN: 6.6g  |  CARBS: 14.4g  |  FIBER: 1g

Good 3.0/5
(1 rating)
Sweet and Sour Chicken Egg Rolls

Yummy egg rolls.Submitted by: SILBROOKE

CALORIES: 512.9  |  FAT: 1.1g  |  PROTEIN: 16.5g  |  CARBS: 107g  |  FIBER: 1.8g

Bad 1.0/5
(1 rating)
Rachel egg rolls

Submitted by: RREYNOLDSKY

CALORIES: 238.8  |  FAT: 13.6g  |  PROTEIN: 8.1g  |  CARBS: 20.5g  |  FIBER: 1.4g
Healthy Southwestern Egg Rolls

A baked and healthy alternative to those yummy but deadly deep fried treats. Great for parties or even packed in kids' lunches.Submitted by: ANIAIMER

CALORIES: 155.2  |  FAT: 6.2g  |  PROTEIN: 7.4g  |  CARBS: 18.7g  |  FIBER: 1.9g
Baked Chicken Egg Rolls

Submitted by: NESTISEMPTY

CALORIES: 237.2  |  FAT: 3.9g  |  PROTEIN: 14.4g  |  CARBS: 35.8g  |  FIBER: 1.8g
Turkey Egg Rolls

Easy and Tasty Egg Rolls when you have that craving for some egg rollsSubmitted by: FEYERMAN

CALORIES: 258.7  |  FAT: 4.2g  |  PROTEIN: 15.6g  |  CARBS: 38.8g  |  FIBER: 1.7g
Sassy Southwestern egg rolls

Submitted by: MELENA2102

CALORIES: 151.6  |  FAT: 4.4g  |  PROTEIN: 16.9g  |  CARBS: 24.7g  |  FIBER: 15.2g
Baked Egg Rolls

Submitted by: TORIESHARPE

CALORIES: 106.6  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 21.4g  |  FIBER: 1g
Turkey Egg Rolls

A very different spin to egg rolls. My mom, sisters and I think they taste like White Castle's for some reason. EnjoySubmitted by: FALLGIRL07

CALORIES: 457.5  |  FAT: 17.6g  |  PROTEIN: 30.6g  |  CARBS: 40.9g  |  FIBER: 1.8g
Baked Egg Rolls

Submitted by: LANEYMOM

CALORIES: 26.9  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 5.3g  |  FIBER: 1.3g
Vegetable Egg Rolls

Low cal and still yummy!Submitted by: MAZYDAZY76

CALORIES: 75.8  |  FAT: 0.5g  |  PROTEIN: 7.6g  |  CARBS: 37.6g  |  FIBER: 1.9g
Egg rolls

This is for the mixture only. I add my wraps and duck sauce separate.Submitted by: MMJ414

CALORIES: 40.9  |  FAT: 1.4g  |  PROTEIN: 4.5g  |  CARBS: 2.5g  |  FIBER: 0.8g
Marcie's Egg Rolls

Submitted by: N2SNOOPY

CALORIES: 187.4  |  FAT: 6.8g  |  PROTEIN: 9.9g  |  CARBS: 21.1g  |  FIBER: 1.9g
Egg Rolls-Ground Turkey

Yummy. This is a combo of a friends recipe with added help from Cooks ill. Submitted by: MANDIBEES

CALORIES: 138.7  |  FAT: 2.2g  |  PROTEIN: 9.3g  |  CARBS: 20.7g  |  FIBER: 0.4g
Egg Rolls

Submitted by: LIVIN2LOVE1

CALORIES: 104.8  |  FAT: 0.9g  |  PROTEIN: 3.6g  |  CARBS: 20.2g  |  FIBER: 1.1g
Collard Green Egg Rolls

Submitted by: KIMMIF

CALORIES: 263.1  |  FAT: 18g  |  PROTEIN: 4.2g  |  CARBS: 22.9g  |  FIBER: 1.7g
Chicken Egg Rolls

each person get 3 egg rolls, this makes about 18 egg rolls (or 6 servings), depending on how big or little you make your rolls, (how much or little you put in it!)Submitted by: WATERLILY73

CALORIES: 263.5  |  FAT: 4.3g  |  PROTEIN: 17g  |  CARBS: 39.5g  |  FIBER: 2.3g
Egg Rolls

Homemade goodness!
Tips:
To get wrappers to stick together, dip 2 fingertips in water and moisten the edges.
Make sure to spray the baking pan with PAM, or they will stick!

For a little something different, you can add water chestnuts, bean sprouts, or even a meat like chicken or pork!Submitted by: THATBRONWYNGIRL

CALORIES: 67.4  |  FAT: 0g  |  PROTEIN: 2.9g  |  CARBS: 13.9g  |  FIBER: 0.9g
Baked Southwestern Egg Rolls
Baked Southwestern Egg Rolls

From: http://pinterest.com/pin/73476
064/Submitted by: NEWBEAUTIFULME

CALORIES: 176.6  |  FAT: 4.2g  |  PROTEIN: 9.2g  |  CARBS: 26.1g  |  FIBER: 2.6g
Squash and Noodle Egg Rolls

Lighter alternative to normal egg rollsSubmitted by: LACKITA

CALORIES: 77.5  |  FAT: 1.6g  |  PROTEIN: 1.6g  |  CARBS: 15.2g  |  FIBER: 2.5g
Hungry Girl Egg Rolls

From the book 300 under 300, but I have made some changes to it.Submitted by: IAMZBEE

CALORIES: 127.1  |  FAT: 0.8g  |  PROTEIN: 9.1g  |  CARBS: 20.3g  |  FIBER: 1.7g
Southwestern Egg Rolls

These are made with only three ingredients: Trader Joe's Chimichurri rice, a can of Bush's seasoned black beans (drained and rinsed) and 1 cup of frozen cornSubmitted by: *DEVA*

CALORIES: 119.7  |  FAT: 6.4g  |  PROTEIN: 3.2g  |  CARBS: 14.3g  |  FIBER: 2.5g
Baked Egg Rolls

Traditional Chinese egg rolls are healthier when you can bake them instead of frying.Submitted by: SECONDCOR413

CALORIES: 362.9  |  FAT: 11.1g  |  PROTEIN: 20.2g  |  CARBS: 44g  |  FIBER: 2.4g
ham and cheese egg rolls

Submitted by: MOMWASIX

CALORIES: 278.4  |  FAT: 4.8g  |  PROTEIN: 13.3g  |  CARBS: 1.5g  |  FIBER: 0g
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