(210 Recipes) Energy Bars Recipes

Very Good 4.0/5
(30 ratings)

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by: DAILYSPARKGUEST

Very Good 4.5/5
(19 ratings)

Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :) Submitted by: CURVES_N_CURLS

Very Good 4.1/5
(9 ratings)

These bars make a quick snack or on-the-go breakfast and can be frozenSubmitted by: ITSYBITSYBETSY

Good 3.8/5
(6 ratings)

A no-bake, granola-type, high-protein bar. Delicious!Submitted by: WORDSMITH101

Very Good 4.8/5
(4 ratings)

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*Submitted by: JUST4ME7

Very Good 4.3/5
(3 ratings)

These are good for a grab and go breakfast as wll as a snack.Submitted by: LRUSSELLFAMILY

Incredible! 5.0/5
(2 ratings)

These bars are tasty and easy to make. They are "raw" energy bars, similar to a Lara Bar. With a taste that is reminiscent of pecan pie, these are a perfect snack before or after a workout. Let kids help roll the bars. Submitted by: SP_STEPF

Very Good 4.5/5
(2 ratings)

This is a bar recipe a friend of mine gave me. The original recipe was for a protein bar, but I didn't have any protein powder at the time, so I left it out. If you want to make it a protein bar simply add 2 cups of protein powder and add an extra 1/2 cup of honey. This bar makes a great snack for before or after a workout!

It's very easy to add in other yummy ingredients...some things I've tried are: sunflower seeds, dried cranberries, ground flax, raisins, sesame seeds, dark chocolate chips, wheat germ, nonfat powdered milk & unsweetened dried coconut. The possibilities are endless! This is such a great alternative to those pricey protein bars you can buy from the store & this way you know exactly what's in them! Just play with the recipe and have fun!Submitted by: ANG76H

Very Good 4.5/5
(2 ratings)

I've been looking for something to keep with me for when I've let myself get busy and forgotten to eat. As I was looking through recipes for granola bars, nearly all of them had problems. Some had too much chocolate and would melt in this Florida heat. Some had too much sugar or added fats. Some were just plain boring! So I improvised a few things and this is what I came up with. The applesauce really binds the bars together well if it's done right! These are not low calorie, but as I struggle to eat enough calories, my main concern here was making sure to include as many nutrients as possible.

Stash these wherever you think you might need them: in your gym bag, kids lunches or sports/dance bag, in the car, before heading to the beach or on a long walk... very handy and way better for your body than all the preservatives and processed junk in commercial granola bars. Give yourself something tasty and nutritious for your new lifestyle.Submitted by: ANNIEDANGER

Very Good 4.5/5
(2 ratings)

These yummy bars are a delicious energy snack, perfect before a workout! Plus, the fact that the ingredients are RAW will keep in all those good nutrients for an added boost. Yum.Submitted by: MRS_MORRIS

Good 3.0/5
(2 ratings)

homemade alternative to energy barsSubmitted by: GILLYGIRL

Incredible! 5.0/5
(1 rating)

Quick easy pick up snackSubmitted by: DERMIL1

Incredible! 5.0/5
(1 rating)

1st attempt to make my own energy bars. I think next time I will use less turbinado and less flour to cut calories. This is a work in progressSubmitted by: WHITERAVEN11

Incredible! 5.0/5
(1 rating)

Submitted by: BBARR1

Incredible! 5.0/5
(1 rating)

from Nancy Clark's nutrition guide for marathon runners.Submitted by: KGBARON

Incredible! 5.0/5
(1 rating)

I wanted an energy bar i could make at home.Submitted by: IAMDIOSA

Incredible! 5.0/5
(1 rating)

Homemade Enegy Bars withh all whole non processed foods.Submitted by: DIVAEMY

Incredible! 5.0/5
(1 rating)

Approximately 90 cents per bar. Very filling and satisfying. Can add chips or use chocolate protein powder for a twist on the base recipe. :)Submitted by: VIKTORIALYN

Incredible! 5.0/5
(1 rating)

No cooking required. Just form and eat!
Get the full description and process at:
http://messnkitchn.blog
spot.com/2013/03/energy-ba
rs-make-your-own-vegan-glu
ten.htmlSubmitted by: AJKOLE1

Very Good 4.0/5
(1 rating)

Wholesome nutritious bars with 45% calories from protein, 28% from fat and 27% from carbohydrate. You can modify the recipe with variety of ingredients to your liking. Submitted by: PCK018

Very Good 4.0/5
(1 rating)

A great, wholesome portable breakfast with good carbs, fats and protein. Note. These can get a sticky if they're left out; they should be refrigerated. Submitted by: DONNAINHOUSTON

Very Good 4.0/5
(1 rating)

Inspired by the energy bars in The Thrive Diet, but this is my own variation. Submitted by: CSDUVALL

Good 3.0/5
(1 rating)

Great for on the go or chopped up in oatmeal, cereal,yogurt etc!Submitted by: ALWALLEN

Good 3.0/5
(1 rating)

Recipe from the Front Burner Blog.Submitted by: BZOOTY

(no ratings)

These are a nice treat! Very good for you.Submitted by: AGENTMARIA

(no ratings)

Submitted by: ADREAN

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These nut and fruit filled bars are a great breakfast, or snack that will give you energy throughout the day!Submitted by: TKDARTIST92

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Submitted by: KICKBOXINGMOM

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Submitted by: JGRUGETT

(no ratings)

OMG these are so goodSubmitted by: MOUSTER

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Submitted by: LUVSCHWEETHEART

(no ratings)

i've made some changes from the original recipe i've added ground flax to get some omega's. Submitted by: MOUSTER

(no ratings)

Give yourself and your kids an instant energy boost the healthy way, with this fabulous banana and seed snackSubmitted by: HAYLEYDTHATSME

(no ratings)

Homemade granola/energy bars.Submitted by: THELIZZY

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Submitted by: DLTRESLAN

(no ratings)

An adaptation of a recipe in Chewy Gooey Crispy Crunchy Melt-in-Your-Mouth Cookies by Alice Medrich, these are super-chewy, dense bars packed with fruit, nuts, seeds and chocolate! A major bonus is they're gluten free, low-glycemic, and the fibre and healthy fats will keep you going without crashing.
Submitted by: JO_JO_BA

(no ratings)

Slightly sweet, these energy bars are made with quinoa, oat bran, figs, raisins, almonds and pepitas. Good for a snack or breakfast. Recipe makes 16 bars. Submitted by: KARIAZ7777

(no ratings)

My kids LOVE these tasty, chewy granola bars and beg me to make them. They pack well and can be easily adapted to suit your tastes. Any dried fruit can be used. I find prunes add a real richness to them, but dried apricots, peaches, cranberries, blueberries and cherries are all very nice in these. You can also add nuts, chocolate chips and/or coconut - but my family doesn't miss them in this lower calorie version. Submitted by: LADYCANUK

(no ratings)

No bake cruchy bar, ready in less than an hour. Tip- line pan with non-stick foil, and when wrapping bars, wrap with non-stick foil. Easy grab and go when you are on the run.Submitted by: CINDYR457

(no ratings)

Submitted by: MEGEGWELCH1

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Submitted by: RUNTORED

(no ratings)

Zero cholesterol. Submitted by: NEILJHK

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Submitted by: RAYANDKIM

(no ratings)

Easy to make and take in lunch, take on trips, on bike rides, or eat as snake. Eat in place of store bought energy bars. My grandson loves them, also my daughter and grand daughters. However this is not my recipe, I found this recipe on a website. Other people have said they add raisins also. No cooking involved.Submitted by: GIDGET68

(no ratings)

Submitted by: VOKALKORD

(no ratings)

Go to for quick energySubmitted by: SUZETTE070

(no ratings)

honey & date sweetened, nut- free energy barsSubmitted by: TURBOMOM25

(no ratings)

Submitted by: MANDYLOUWHO

(no ratings)

Delicious energy bars. can customize nuts and dried fruits to your tasteSubmitted by: GTNOVRIT