(106 Recipes) Flat Bread Recipes

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Member Recipes


Incredible! 5.0/5
(4 ratings)
Homemade Flat Bread

Submitted by: BATTY13

CALORIES: 97.1  |  FAT: 1.8g  |  PROTEIN: 3.3g  |  CARBS: 18.5g  |  FIBER: 3g

Incredible! 5.0/5
(3 ratings)
Flat Bread
Flat Bread

The amount of time this is cooked either creates a Greek style flat bread, or with more cooking more of a crisp (cracker-like) flat bread.Submitted by: CARORED

CALORIES: 147.1  |  FAT: 4.9g  |  PROTEIN: 3.4g  |  CARBS: 21.9g  |  FIBER: 0.7g

Very Good 4.3/5
(3 ratings)
Abell's Flat Bread

Submitted by: CAYSEAANNA

CALORIES: 59.2  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 8.3g  |  FIBER: 0.3g

Incredible! 5.0/5
(2 ratings)
George Foreman Whole Wheat Flat Bread

Dough recipe from http://www.tammysrecipes.comR>George Foreman directions by yours truly!

Quick and easy way to cook an individual portion of flat bread (almost like a cracker). Plus, it's got a majority of whole wheat flour! Try it with olive oil and balsamic vinegar!Submitted by: CRAUDI

CALORIES: 152.5  |  FAT: 2.3g  |  PROTEIN: 4.6g  |  CARBS: 29.5g  |  FIBER: 3.2g

Incredible! 5.0/5
(2 ratings)
BP Flat Bread

Nice Flat Bread made with Baking Powder and No Fat MilkSubmitted by: RORYNATER1

CALORIES: 129.3  |  FAT: 3.4g  |  PROTEIN: 3.9g  |  CARBS: 19.6g  |  FIBER: 0.9g

Incredible! 5.0/5
(2 ratings)
Flat Bread Pizza

This was my healthy alternative to a pizza craving.Submitted by: BKISSEE1

CALORIES: 323.5  |  FAT: 24.6g  |  PROTEIN: 21.1g  |  CARBS: 16.7g  |  FIBER: 9.1g

Incredible! 5.0/5
(2 ratings)
Eggplant Hummus with Flat Bread
Eggplant Hummus with Flat Bread

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.Submitted by: MAESTROMAGRO

CALORIES: 248.1  |  FAT: 10.6g  |  PROTEIN: 5.9g  |  CARBS: 37.3g  |  FIBER: 7.7g

Incredible! 5.0/5
(1 rating)
Pepperoni Flat Bread Pizza

I found a recepie for pita pizzas and thought a pepperoni one would be great~Submitted by: ROSIENGA

CALORIES: 507.5  |  FAT: 21.4g  |  PROTEIN: 31.6g  |  CARBS: 45.6g  |  FIBER: 3.8g

Incredible! 5.0/5
(1 rating)
Quick Low Carb Flat Bread

This makes a great choice for breakfast, lunch, or dinner!! Use it as the main course with a couple toppings or use it to dip in place of bread. You can also toast it and use in place of chips or grill it with some cheese for a wonderful "grilled cheese sandwich"!! Very quick and easy to make and store.Submitted by: TEXANBUTTERFLY

CALORIES: 47  |  FAT: 3g  |  PROTEIN: 3.4g  |  CARBS: 1.8g  |  FIBER: 0.9g

Very Good 4.0/5
(1 rating)
Finnish Flat Bread

Great for breakfast topped with fruit and yogurt.Submitted by: GREENELINE

CALORIES: 91.9  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 16.6g  |  FIBER: 1.7g

Good 3.0/5
(1 rating)
Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels
Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels

Fat-free and tasty. A family favorite.Submitted by: DORIGIRL

CALORIES: 131.1  |  FAT: 0.6g  |  PROTEIN: 4.5g  |  CARBS: 28g  |  FIBER: 3.1g

Good 3.0/5
(1 rating)
Vegetarian Flat Bread Pizza

Submitted by: M-COAKLEY

CALORIES: 508.4  |  FAT: 25.4g  |  PROTEIN: 20.1g  |  CARBS: 53g  |  FIBER: 5.7g

O.K. 2.0/5
(1 rating)
Gluten Free Teff Flour Tortilla/ Flat Bread

This can be used for tortillas and also makes a nice flat bread. Submitted by: FANTABULOUSMAMA

CALORIES: 305.5  |  FAT: 6.1g  |  PROTEIN: 6.4g  |  CARBS: 58.4g  |  FIBER: 7.5g
Kat's 2 carb Flat Bread

Flax seeds, whey powder, butter, heavy cream, baking soda, salt and water, eggsSubmitted by: KITTYKATT7676

CALORIES: 244.9  |  FAT: 17.9g  |  PROTEIN: 15.4g  |  CARBS: 8.6g  |  FIBER: 6.6g
Ann & Kevin's Wheat Flat Bread Pizza Dough

Submitted by: MISSNA1958

CALORIES: 599.2  |  FAT: 18.5g  |  PROTEIN: 31.1g  |  CARBS: 83.6g  |  FIBER: 13.7g
Flat Bread

The nutritional information is figured with milk.Submitted by: LISSY351

CALORIES: 175.8  |  FAT: 1.9g  |  PROTEIN: 5.3g  |  CARBS: 33.3g  |  FIBER: 1.1g
Caroline's florentine flat bread - low fat and delicious!

This recipe is quite easy. Quick to do and especially great tasting and low fat. Everything someone who's eating healthy could desire. Also it can be eaten as a side, a snack, even as an appetizer. Enjoy :)Submitted by: CAROBELLE1

CALORIES: 149.1  |  FAT: 2.5g  |  PROTEIN: 7.4g  |  CARBS: 24.1g  |  FIBER: 3.9g
McGhee's Flat Bread Turkey Sandwich

Submitted by: DIVABELLE1

CALORIES: 220  |  FAT: 8g  |  PROTEIN: 18g  |  CARBS: 27g  |  FIBER: 5g
Flat bread grain-free

Gluten free, wheat free, grain free flat breadSubmitted by: JAYDPIII

CALORIES: 274.9  |  FAT: 25.2g  |  PROTEIN: 10.1g  |  CARBS: 6.7g  |  FIBER: 6.2g
Quinoa Flat Bread,Glen's (Gluten Free)

Healthy gluten free high protein bread.Submitted by: BENSON37

CALORIES: 129.2  |  FAT: 3.6g  |  PROTEIN: 2.3g  |  CARBS: 20.7g  |  FIBER: 10.8g
Round Flat Bread

Submitted by: MCDUPLESSIS

CALORIES: 69.8  |  FAT: 1.8g  |  PROTEIN: 2.4g  |  CARBS: 15.4g  |  FIBER: 1.9g
Faina Flat Bread - Baked Chickpea Flatbread
Faina Flat Bread - Baked Chickpea Flatbread

Nutty, peppery flatbread - gluten-free from Argentina and Uruguary. Makes great appetizer with toppings, but is served as accompaniment with pizza - slices placed on top of pizza slices. When paired together it is called pizza a caballo or horseback pizza. Submitted by: LINDYPOWER

CALORIES: 1368.8  |  FAT: 64g  |  PROTEIN: 57.2g  |  CARBS: 140.7g  |  FIBER: 31.7g
Garlic Flat Bread Pizza
Garlic Flat Bread Pizza

My friend made this and it was very tasty. Sodium is a little high so I am sure someone on here will post options to make it lower. Please. This is my first recipe I have posted on here. Thanks.Submitted by: CLIPGIRL

CALORIES: 342.6  |  FAT: 9.7g  |  PROTEIN: 16.3g  |  CARBS: 46.4g  |  FIBER: 3.5g
Flat Bread Pizza Simple 'N Delicious

Submitted by: JOECUSANELLI

CALORIES: 358.4  |  FAT: 9g  |  PROTEIN: 16g  |  CARBS: 53.3g  |  FIBER: 2.6g
Spicy Turkey Flat Bread Roll-Up

Here's a great, nutritious meal all rolled up into a yummy sandwich. Have it for lunch, dinner or a snack!Submitted by: LOVETOLAUGH56

CALORIES: 367.2  |  FAT: 18.1g  |  PROTEIN: 26.7g  |  CARBS: 34.2g  |  FIBER: 9.4g
Low Carb Flat Bread

I just found this recipe and want to try it out this weekend.Submitted by: SBOUDREAU25

CALORIES: 70.8  |  FAT: 0.3g  |  PROTEIN: 9.9g  |  CARBS: 8.6g  |  FIBER: 3.7g
Flat Bread Pizza

Submitted by: AVERY1055

CALORIES: 254.7  |  FAT: 14.8g  |  PROTEIN: 19g  |  CARBS: 21.4g  |  FIBER: 9.5g
PIZZA/FLAT BREAD DOUGH

can use as pizza crust or flat breadSubmitted by: SLIMERMETOO

CALORIES: 134.5  |  FAT: 1.9g  |  PROTEIN: 4.4g  |  CARBS: 24.9g  |  FIBER: 1.2g
Rieska -flat rye bread

With no wheat flour, this is gluten free.Submitted by: CAROLJEAN64

CALORIES: 113  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 22.1g  |  FIBER: 3.7g
Indian flat bread ROTALI

very thin 6 inch round like tortilla are healthy as no added oil or fat is used.Submitted by: ROMNAM

CALORIES: 40.7  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 8.7g  |  FIBER: 1.5g
Swedish flat bread

This is a version of hardtack from my late mother-in-law who was a Swedish farmer's wife from North Dakota.Submitted by: LBRUNKO

CALORIES: 142.4  |  FAT: 5.9g  |  PROTEIN: 2.7g  |  CARBS: 19.4g  |  FIBER: 0.7g
Drew's Flat Bread Pizza

Submitted by: SONFLOWER67

CALORIES: 307  |  FAT: 18.9g  |  PROTEIN: 16.6g  |  CARBS: 14.7g  |  FIBER: 5g
Parmesan Chicken Flat Bread
Parmesan Chicken Flat Bread

Parmesan garlic chicken flat-bread made with crescent rolls.Submitted by: BFIN75

CALORIES: 288.6  |  FAT: 15.6g  |  PROTEIN: 14.2g  |  CARBS: 23.3g  |  FIBER: 1.1g
Jim and Angel's Chicken Flat Bread Pizza
Jim and Angel's Chicken Flat Bread Pizza

A yummy pizza made from Flatout brand sundried tomato flatbread. Submitted by: JIMTHEATHEIST

CALORIES: 386.7  |  FAT: 15.1g  |  PROTEIN: 40.9g  |  CARBS: 30.9g  |  FIBER: 11.9g
BUFFALO FLAT BREAD PIZZA

Submitted by: JBRAADT1

CALORIES: 350.9  |  FAT: 11.1g  |  PROTEIN: 21.2g  |  CARBS: 45.1g  |  FIBER: 8.7g
Perunarieska (Finnish potato flat bread)

Submitted by: WEAVEROFDREAMS

CALORIES: 121.7  |  FAT: 3.5g  |  PROTEIN: 3.3g  |  CARBS: 21.8g  |  FIBER: 1.6g
Tex~Mex BBQ Chicken Flat Bread Sandwich
Tex~Mex BBQ Chicken Flat Bread Sandwich

Submitted by: WILDFLOWERR_

CALORIES: 297.8  |  FAT: 10g  |  PROTEIN: 29.3g  |  CARBS: 28.4g  |  FIBER: 8.7g
Onion Flat Bread Pizza

Submitted by: PASTORFAT

CALORIES: 254.7  |  FAT: 14.4g  |  PROTEIN: 10.5g  |  CARBS: 31g  |  FIBER: 13.8g
Pizza Dough/Flat Bread

Submitted by: 40SKINNY

CALORIES: 99.9  |  FAT: 4.7g  |  PROTEIN: 1.7g  |  CARBS: 12.7g  |  FIBER: 0.5g
Flat bread

Submitted by: HANNYMUFFIN

CALORIES: 236.2  |  FAT: 3.1g  |  PROTEIN: 8.2g  |  CARBS: 47g  |  FIBER: 7.3g
Flat Bread Pizza
Flat Bread Pizza

I used Martha Stewarts Flat bread recipe it is suprisingly low in calories per serving Calories 66.3. I did add 2 cups of whole wheat instead of all white flour. Submitted by: MARTHAR3

CALORIES: 102.2  |  FAT: 2.5g  |  PROTEIN: 5.9g  |  CARBS: 14.3g  |  FIBER: 1.3g
PERSONAL PEPPERONI FLAT BREAD PIZZA

THIS IS A MEAL IN IT SELF BUT TO GET IN MORE VEGGIES YOU MIGHT WANT A SIMPLE SIDE SALADSubmitted by: FAYEGLORY

CALORIES: 508.4  |  FAT: 31.7g  |  PROTEIN: 22.4g  |  CARBS: 35.1g  |  FIBER: 2g
flat bread chicken pizza

Submitted by: REEMASKER

CALORIES: 292.6  |  FAT: 31.4g  |  PROTEIN: 33.8g  |  CARBS: 24.5g  |  FIBER: 11.7g
Whole Weat Flat bread

A wonderful way to make your own bread. Submitted by: NASRATH

CALORIES: 112  |  FAT: 1.7g  |  PROTEIN: 4g  |  CARBS: 22.2g  |  FIBER: 3.7g
LaRaine's Flat Bread Pizza

Submitted by: LARAINE

CALORIES: 300.5  |  FAT: 13.5g  |  PROTEIN: 24.7g  |  CARBS: 29.2g  |  FIBER: 12.2g
LaRaine's Veggie and Cheese Flat Bread Pizza

Submitted by: LARAINE

CALORIES: 300.3  |  FAT: 11.9g  |  PROTEIN: 23.5g  |  CARBS: 34g  |  FIBER: 13.4g
Quick Low Carb Flat Bread

This makes a great choice for breakfast, lunch, or dinner!! Use it as the main course with a couple toppings or use it to dip in place of bread. You can also toast it and use in place of chips or grill it with some cheese for a wonderful "grilled cheese sandwich"!! Very quick and easy to make and store.

CALORIES: 47  |  FAT: 3g  |  PROTEIN: 3.4g  |  CARBS: 1.8g  |  FIBER: 0.9g
sorghum flat bread

Submitted by: ORLISGIRL86

CALORIES: 325.5  |  FAT: 3.2g  |  PROTEIN: 10.8g  |  CARBS: 71.6g  |  FIBER: 0g
Adam's Wholewheet Flat Bread
Adam's Wholewheet Flat Bread

A nice healthy flat bread for a variety of things, especially dipping. Its low in cal, salt and full of goodness. Probably a little dry to eat on its own, but as part of a salad or dip, it would be great!Submitted by: EADAMUK

CALORIES: 84.5  |  FAT: 3g  |  PROTEIN: 2.3g  |  CARBS: 12.9g  |  FIBER: 1.8g
Flat Bread with Scallions

From Eating Well - Modified with half whole wheat flour and half unbleached white flour. You could up the olive oil to 3T and leave out the sesame oil and scallions for a good basic flat bread.Submitted by: JOEANNI

CALORIES: 140  |  FAT: 4g  |  PROTEIN: 4.2g  |  CARBS: 23.1g  |  FIBER: 2.7g
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