(68 Recipes) Flax Meal Recipes

Very Good 4.7/5
(6 ratings)

low carb-high fiberSubmitted by: BRITEWINGZ

Very Good 4.5/5
(4 ratings)

mmm ! 2.24 pointsSubmitted by: DEBBEV

Bad 1.0/5
(2 ratings)

Big enough for a family of 4 & only 2 points each. Filling enough even for Hubby.Submitted by: DEBBEV

Incredible! 5.0/5
(1 rating)

I wanted a salty/savory no wheat bread, I found this recipe online but I made some alterations sucks as using coconut oil instead of vegetable oil and agave instead of sugar.Submitted by: DIVAEMY

Incredible! 5.0/5
(1 rating)

Serving size based on a 9 x 5 x 3/8 slice of breadSubmitted by: LAKE2004

Incredible! 5.0/5
(1 rating)

With only .2g of net carbs, you can't go wrong with this recipe if you're on a lowcarb diet! Plus, you get a ton of dietary fiber!Submitted by: SAIDTHEWHALE

Incredible! 5.0/5
(1 rating)

Submitted by: DEL-AND-COMPANY

Very Good 4.0/5
(1 rating)

http://lowcarbdiets.about.com/
od/breads/r/flaxpizza.htmSubmitted by: NEWBEAUTIFULME

Good 3.0/5
(1 rating)

Another great low carb recipe by Laura Dolson.Submitted by: SARAGHINA

O.K. 2.0/5
(1 rating)

Satisfying and full of nutrients, with 19 vitamins and mineralsSubmitted by: WENDY01162

(no ratings)

The tastiest Peanut butter oat meal cookies I have ever had. The kids love it when I make them in "mini" size. They have great nutrition with the flax seed and whole wheat and my little ones don't even know they are good for you cookiesSubmitted by: CAGOCHENOUER

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A mix of highly rated Pumpkin Muffin recipes.Submitted by: KADI901

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Submitted by: CAROJONES

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High Fiber Chocolate Chip Cookies

I also used Whole Wheat flour vs. white flour. You can also add dried fruit and nuts. Submitted by: SOMEHOTMOM

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Homemade bread in a hour? Absolutely! And healthy, to boot!Submitted by: SEMIRESPONSIVE

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Homemade bread in a hour? Absolutely! And healthy, to boot!Submitted by: SEMIRESPONSIVE

(no ratings)

Submitted by: SPARKYBEAV

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Zero net carb breading for chicken or fishSubmitted by: DEY101

(no ratings)

1.6g Net Carbs; 8.1g Fiber;
There might be an extra carb from spices?
Can use 2 tsp granulated Splenda or 1 packet instead of the EZ0-Sweets. However, this will add 1 net carb!Submitted by: DEY101

(no ratings)

These muffins are full of protein and omega 3's with no gluten, sugar or flour.Submitted by: JSHEER805

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A lighter version of Paula Deen's Corn Spoon Bread recipe.Submitted by: DIDI100152

(no ratings)

Low-Carb (only 4 net carbs!) 'pudding'. Swap out the blueberries and add in nut butter, coconut, or other mix-ins! Can also put a bit of cream on top! Makes a nice substitute for oatmeal / cream of wheat. Submitted by: DJBARTCH

(no ratings)

Submitted by: KERN.JEFF

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HEARTY 2 CUP SERVINGS UNDER 300 CAL.Submitted by: REDBIRDFLY

(no ratings)

Well, I wanted to make mini banana nut muffins and the more I thought about it I wanted oats and flax meal. So, here is what I came up with. These are not super sweet, if you like your bake good sweeter you may want to add about 1/4 more brown sugar.Submitted by: SGIBONEY87

(no ratings)

Healthy as all getout! (12.7 G Fiber & 12G of Protein)Submitted by: REDBIRDFLY

(no ratings)

Breakfast breadSubmitted by: LJSHIELDS

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This is easy to make and gluten free.Submitted by: BEATRIMSOON

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Tofu chocolate cake with Flax Meal, Protein Powder, No dairy, No flour, no butter or oil.Submitted by: DEIKELY

(no ratings)

Based on Brad Gouthro's Apple Oat Cinnamon Pancakes
See here: http://youtu.be/ovEzfFHwlB8Submitted by: LADYLITTLEFOOT

(no ratings)

Submitted by: THEMIDASGIRL01

(no ratings)

Modified version of Laura Dolson's recipe on About.comLowCarbDiets. I substituted 1/2 of the almond meal with flax meal.Submitted by: JENNYR0506

(no ratings)

golden flax w/egg whites inulin & peanut oilSubmitted by: MEESHA25

(no ratings)

make dough as per bread machine instructionsSubmitted by: PUPPERWUPPER

(no ratings)

Yummy!Submitted by: KPHICKEY

(no ratings)

Submitted by: KITRAE1

(no ratings)

Submitted by: KATEGO2008

(no ratings)

Submitted by: MRSDOLL1

(no ratings)

Modified recipe from about.comSubmitted by: DEBGEARY

(no ratings)

A delicous way to low carb and still enjoy pancakes again! Serve with sugar free syrup or your favorite berries - or better yet freshy whipped *real* whipped cream! (No sugar added of course). High in protein and fiber and low in net carbs (only 4.3 per serving) this will satisfy the urge for early morning comfort food while not derailing your low carb lifestyle.
Submitted by: MRSDENVER

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Submitted by: CSEWERT

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Serve with enough fruit to get your 30 carbs for breakfast. Very filling.Submitted by: TIPYTOZ

(no ratings)

It goes great with boiled and peeled potatoes, but you can use it however you want (on pasta, sandwish, etc.) and i's so good for you, i often use flax seed or peanuts in my recipes instead of nuts, and i use plain yogurt instead of cream, its cheaper and healthier.Submitted by: OHTHEANGST

(no ratings)

top with creamy plain or vanilla yogurt, berries, nuts, dried fruit or preserves, peanut butter..... I sweeten with stevia, about a 1/4 tsp.
This is my favorite for breakfast or evening snack.Submitted by: MYSTIKLUNA

(no ratings)

A recipe I modified from a recipe I found on this web site. The batter comes out fairly thick, so I add the 1/2 cup of water as necessary. I live at a high altitude (alt = Denver), so you may need to add less water. I add fresh blueberries to the batter, and melt frozen berries in the mircowave and add them on top for a delicious breakfast!Submitted by: JAMIEVICTORIA

(no ratings)

These muffins are eggless and very healthy with whole grain flour, wheat bran and flax meal. They are low in calories and have healthy fats. They taste really great!

(no ratings)

These muffins are eggless and very healthy with whole grain flour, wheat bran and flax meal. Start with left-over oatmeal from breakfast, then add ingredients to make a great low calorie muffin that has healthy fats and is high in fiber . They taste really great!Submitted by: CHERIE55

(no ratings)

This results in quite a thick smoothie. Pomegranate juice or low-fat milk can be added if you don't want it so thick, or simply replace some of the frozen fruit with fresh fruit.

Trim some calories by using nonfat yogurt and/or soy milk.Submitted by: WANDERLUSTK

(no ratings)

modified from www.thefreshloaf.com/recipes/p
itabreadSubmitted by: MLBORINO

(no ratings)

Rich in Omega 3's...A healthy alternative to toaster waffles full of whole foods: whole wheat, buckwheat, oats, kefir, flax seed meal.Submitted by: PEGGYSTILLHERE