Middle Eastern Spiced Ground Pork Kebab
A real crowd pleaser! These savory meatball style ground pork kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly!
Serve with rice or in a pita with Tzatziki sauce. (Cucumber/Greek yogurt sauce). Double the recipe and cook and freeze for easy meals later in the week. Submitted by: MRICHTER2004
CALORIES: 107 |
FAT: 8g |
PROTEIN: 5.6g |
CARBS: 3.4g |
FIBER: 0.6g
Crockpot Ground Pork Casserole
Feel free to change pork to lean ground beef, ground chicken, or lean turkey!Submitted by: KIMD1972
CALORIES: 374.1 |
FAT: 16.9g |
PROTEIN: 23.7g |
CARBS: 32.3g |
FIBER: 4.8g
Ground pork vegetable soup
Made this one afternnoon by using things I had at home.Submitted by: RAJOJO1234
CALORIES: 198.1 |
FAT: 6.9g |
PROTEIN: 12.3g |
CARBS: 22.8g |
FIBER: 4.2g
Easy Ground Pork and Quinoa Meatloaf Muffins
This recipe is designed to be quick and easy, but also portion controlled. I used lean meat and quinoa to make you full and pack a high protein punch!Submitted by: JPAUL061
CALORIES: 330.5 |
FAT: 18.3g |
PROTEIN: 18.5g |
CARBS: 21.7g |
FIBER: 2g
Ground Pork Chili
Something I pulled out of thin air.Submitted by: MLEWKOSK
CALORIES: 340.7 |
FAT: 14.4g |
PROTEIN: 24.3g |
CARBS: 30.5g |
FIBER: 7.6g
Ground Pork Soup
A variation on hamburger soup I knew growing up as a kid. Submitted by: BBWBEACHLVR
CALORIES: 170.8 |
FAT: 10.5g |
PROTEIN: 13.5g |
CARBS: 5.8g |
FIBER: 2.1g
Ground Pork Skillet Meal
Ground pork and veggies... good for leftover fresh vegetablesSubmitted by: ALEE44
CALORIES: 215.9 |
FAT: 8.7g |
PROTEIN: 14.2g |
CARBS: 21.4g |
FIBER: 4.1g
Ground Pork Shepherd's pie
Shepherds pie, made with ground pork, french style green beans, healthy request cream of mushroom soup, onions, salt, pepper, and Mashed potatoes. Hearty and filling.Submitted by: SRHMARBRE
CALORIES: 344 |
FAT: 20.1g |
PROTEIN: 25.2g |
CARBS: 14.3g |
FIBER: 1.4g
ground beef in pork and beans
a quick easy dish to make. filling and high in fiber and protien. i like to make hot homemade buttermilk biscuits to eat with this dish. my mother used to make this for all of us as we were growing up. kinda like beanie wennies.Submitted by: SWEETYKINS012
CALORIES: 415.9 |
FAT: 14.2g |
PROTEIN: 30g |
CARBS: 49.2g |
FIBER: 12.8g
Ground Pork/Sausage Balls
Very simple recipe that can be served any time as an appetizer, main dish or even for brunch!Submitted by: MRSDENVER
CALORIES: 280.6 |
FAT: 20g |
PROTEIN: 20.9g |
CARBS: 15g |
FIBER: 12.5g
Mexican Green chile with ground pork
This chile is simple, tasty and great on top of just about anything. I love to have a bowl of it with an eggs on top. makes for a great burrito with scrambled eggs, roasted potatoes, maybe some onions. Just let your imagination run wild. Submitted by: JPMAIL999
CALORIES: 1711.1 |
FAT: 80.3g |
PROTEIN: 99.4g |
CARBS: 161.4g |
FIBER: 38.2g
Ground Pork Steamed Buns
These buns are relatively easy to make and are delicious to eat. Submitted by: EMMELN
CALORIES: 361.6 |
FAT: 15.7g |
PROTEIN: 17.7g |
CARBS: 34.9g |
FIBER: 0.8g
ground pork with onions
for tacos from RR everyday june/july 2008. Serve with corn salsa and whole wheat tortillas or lettuce.Submitted by: JONI606
CALORIES: 245.4 |
FAT: 18.1g |
PROTEIN: 18.4g |
CARBS: 1.2g |
FIBER: 0.2g
ground pork and rice dish
When a person is allergic to beef, turkey and chicken and is left with very few foods to cook , one needs to get creative with pork. I would never go back to beef, even if my allergies eventually disappear. (much better flavour)Submitted by: CINNAMONTWISTS
CALORIES: 322.5 |
FAT: 16.4g |
PROTEIN: 21.9g |
CARBS: 20.1g |
FIBER: 1.3g
Totally Excellent Chili with Ground Pork
This recipe is from "Clueless in the Kitchen" by Evelyn Raab. I made it with ground pork, but ground beef is great, too. Either way, this chili is delicious, easy to make, and packed with protein and fiber.Submitted by: FITGIRL83
CALORIES: 448.6 |
FAT: 17.5g |
PROTEIN: 34.1g |
CARBS: 38.7g |
FIBER: 11.2g
Basic Ground Pork Mince
Fry all ingredients until the meat is browned. Add other fresh vegetables eg Bok Choy, carrots, cauliflower, cabbage etc. Cover and simmer for 20 to 30 minutes.Submitted by: CHARLESPOPE
CALORIES: 394.4 |
FAT: 26.1g |
PROTEIN: 32.8g |
CARBS: 5.2g |
FIBER: 1g
Ground Pork and Quinoa stuffed bell peppers
If your children don't like bell peppers, you can make meatballs with the filling instead. It is a bit moist, so if making meatballs you may want to add bread crumbs to thicken it. Submitted by: JENNIFERHSRN
CALORIES: 280.9 |
FAT: 13.4g |
PROTEIN: 14.6g |
CARBS: 26.4g |
FIBER: 3.2g
Lean Ground Pork Chili
Chili made with lean ground pork, mixed beans and mushrooms. Yummy low calorie meal!Submitted by: SASSYGIRL0801
CALORIES: 180 |
FAT: 6.1g |
PROTEIN: 13.2g |
CARBS: 18.5g |
FIBER: 6.5g
Ground Pork Skillet
Really unhealthy but I had to add it because its what my mom made today. Oh well! I just ate a half serving. It was good!Submitted by: SBAUM1994
CALORIES: 734 |
FAT: 19.5g |
PROTEIN: 38.3g |
CARBS: 97g |
FIBER: 6.7g