Easy, Perfect Baked Haddock
This no-fail, simple recipe will be a hit every time, even with NO FISH eaters!
Add a little crushed garlic to crumb mix if you have garlic lovers!Submitted by: MOMAGAIN22
CALORIES: 287.6 |
FAT: 13.4g |
PROTEIN: 37.1g |
CARBS: 2.5g |
FIBER: 0g
Baked Haddock
Goes well with veggies on the side.Submitted by: BILLYS_SILLY
CALORIES: 256.9 |
FAT: 8.9g |
PROTEIN: 34.7g |
CARBS: 7.7g |
FIBER: 0.3g
Herb-Crusted Haddock with Garlic-Basil Sauce
Got this recipe from Price Chopper (our local grocery store) and have made it twice. My whole family liked this one which says alot for the recipe. The recipe says to use a grill but I used my George Foreman grill and it worked beatifully. Also, you can use Promise Margarine to lower the fat grams.Submitted by: SWTDRMS
CALORIES: 229.9 |
FAT: 5.2g |
PROTEIN: 41.7g |
CARBS: 2.3g |
FIBER: 0.4g
Baked Haddock Fillets
this dish is good, simple and filling.Submitted by: PUNKIN7743
CALORIES: 293.4 |
FAT: 5.4g |
PROTEIN: 44.5g |
CARBS: 14g |
FIBER: 0.6g
Baked Haddock
Yummy!Submitted by: PIEGRRL
CALORIES: 396.3 |
FAT: 12.7g |
PROTEIN: 47.1g |
CARBS: 17.3g |
FIBER: 0.5g
Thai'd Up Teriyaki Haddock/Basa
I originally tried this recipe with Basa Fillets and it turned out AMAZING!! But I am sure it would taste just as good with Pollock, Haddock, Sole, Pickerel, Perch - or most white fish.Submitted by: KASABI_CHAMP
CALORIES: 237.3 |
FAT: 1.6g |
PROTEIN: 37.7g |
CARBS: 16.4g |
FIBER: 0.3g
Curry baked haddock
Baked haddock with a savory and aromatic curry sauceSubmitted by: SCOTTMORSE
CALORIES: 464.6 |
FAT: 22.5g |
PROTEIN: 57.3g |
CARBS: 6.1g |
FIBER: 1.2g
Haddock Florentine
Here, the delicate character of haddock is infused with the taste of Italy and flavorful veggies for a meal to tempt even the most discerning palette. Serve over a bed of brown rice, along with a green salad for a delicious, mid-week dinner!Submitted by: GRN1991
CALORIES: 357 |
FAT: 10.3g |
PROTEIN: 49.7g |
CARBS: 17g |
FIBER: 4.7g
Broiled Haddock Fillets
Recipezaar #35054 By Tweeky
Another excellent fish recipe with a different twist on the topping. The topping can be used on almost any white fish you favor. Quick and easy.Submitted by: LONNIE48
CALORIES: 187.6 |
FAT: 5.6g |
PROTEIN: 29g |
CARBS: 2.1g |
FIBER: 0g
Smoked Haddock and Sweetcorn Chowder
This is great as a main supper dish, or a smaller portion willprovide a lovely lunch!
Cornflour can be replaced by arrowroot if unavailable and canned sweetcorn instead of frozen.Submitted by: CHEEKYCHOOK
CALORIES: 410.1 |
FAT: 4g |
PROTEIN: 48.6g |
CARBS: 31.4g |
FIBER: 3.4g
Dilled Haddock
quick, easy and tastySubmitted by: MELNAEGELI
CALORIES: 97.8 |
FAT: 6.1g |
PROTEIN: 9.3g |
CARBS: 1.5g |
FIBER: 0.2g
baked haddock
Submitted by: SCOLSS
CALORIES: 186.5 |
FAT: 4.9g |
PROTEIN: 28.6g |
CARBS: 5.3g |
FIBER: 0.3g
Panko Fried Haddock or Cod for Two.
Japanese twist on Fish n' Chips. Look for Panko (Japanese bread crumbs) in the asian section.
Good with Cod, too.
If the calories are too high, use half the fish, subtracting about 127 calories from each portion.Submitted by: HOJISCOTT
CALORIES: 349.5 |
FAT: 8.9g |
PROTEIN: 57.9g |
CARBS: 0g |
FIBER: 0.3g
Smoked haddock chowder
A Chunky substantial Chowder, to warm you up on a chilly day.
This can be spruced up for guests with a handful of prawns or crab meat or lobster and a swirl of cream.
Makes 8 lunch dishes or 12+ starters.Submitted by: DISCOVERLIFE
CALORIES: 277.4 |
FAT: 2.8g |
PROTEIN: 31.7g |
CARBS: 30g |
FIBER: 3.6g
Haddock Stew
A quick and easy soup made with pantry-ingredients.Submitted by: LINDYGIRL
CALORIES: 168.4 |
FAT: 2.1g |
PROTEIN: 21.8g |
CARBS: 14.9g |
FIBER: 1.8g
haddock neapolitan
cheese and tomatoes add contrastSubmitted by: PAULJOHN1
CALORIES: 761.6 |
FAT: 6.3g |
PROTEIN: 164.8g |
CARBS: 0g |
FIBER: 0g
Healthier Ritz Cracker Haddock
My family love the buttery flavor of the classic Ritz Cracker Baked Haddock, which calls for 2 sticks of butter. This recipe is an easy way to make this favorite a little bit healthier.
Goes great with rice, any vegetable, and a glass of Pinot Grigio!Submitted by: BUSIBODI
CALORIES: 335.3 |
FAT: 19.5g |
PROTEIN: 25.8g |
CARBS: 13.6g |
FIBER: 1.2g
Lemon Butter Haddock
Delicious Low Cal Fish Quick!Submitted by: LUV2ROK09
CALORIES: 152.8 |
FAT: 6.4g |
PROTEIN: 20.7g |
CARBS: 0.3g |
FIBER: 0.1g
Downeast Baked Haddock
Simple baked fish with little prepSubmitted by: APETRO
CALORIES: 202.1 |
FAT: 5.2g |
PROTEIN: 30.4g |
CARBS: 6.7g |
FIBER: 0.5g
Baked Haddock w/ Spinach & Tomatoes
From All Recipes (http://allrecipes.com/Recipe/
Baked-Haddock-with-Spinach
-and-Tomatoes/Detail.aspx?strb=1)Submitted by: ADAMM9
CALORIES: 293.2 |
FAT: 7.7g |
PROTEIN: 45.6g |
CARBS: 10.3g |
FIBER: 4.2g
Creamy Grilled Haddock
The name says it all. Very easy prep. 2 ways to cookSubmitted by: BUSIBODI
CALORIES: 97.4 |
FAT: 2.1g |
PROTEIN: 16.8g |
CARBS: 2.2g |
FIBER: 0.1g
Poached haddock
The cooking Liquid is used to create a simple flavorful white sauce.Submitted by: AUSSIE26
CALORIES: 293.4 |
FAT: 8.3g |
PROTEIN: 41.2g |
CARBS: 13.8g |
FIBER: 0.6g
Haddock 'n Tomato Fish Chowder
This delicious chowder is easy and quick to fix. I usually use haddock or striped bass in mine, but you can use any firm white fish--I have even made it with farm bred catfish!Submitted by: BRRAYMONDA
CALORIES: 188.3 |
FAT: 2.8g |
PROTEIN: 25.3g |
CARBS: 16.3g |
FIBER: 2.7g