Good Ham Bean Soup
Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.
If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.
CALORIES: 204.2 |
FAT: 23g |
PROTEIN: 0.1g |
CARBS: 0.1g |
FIBER: 0g
15 Bean Soup with Ham
Quick and easy soup for a cold winter day.Submitted by: DAISYLADY
CALORIES: 307.3 |
FAT: 4g |
PROTEIN: 25.2g |
CARBS: 41.4g |
FIBER: 18.3g
Ham and Navy Bean Soup
with Ham from Father Tim's Baked HamSubmitted by: BFFM2008
CALORIES: 118.2 |
FAT: 2.7g |
PROTEIN: 8.3g |
CARBS: 15.4g |
FIBER: 5.6g
15 Bean Soup w/ Turkey Ham
This is a traditional 15 Bean Soup recipe. I substituted Turkey Ham in place of regular ham in order to cut the sodium. If you are looking for a high protein, high fiber, low-fat meal that taste great, this is the one.Submitted by: DAVLYN1
CALORIES: 208.8 |
FAT: 4g |
PROTEIN: 17.4g |
CARBS: 24g |
FIBER: 9.4g
Ham and Bean Crock Pot Soup
A delicious wintery soup packed with nutrients and comfort.Submitted by: SUASPONTE
CALORIES: 180.6 |
FAT: 3.6g |
PROTEIN: 12.7g |
CARBS: 22.5g |
FIBER: 6.7g
Ham and Bean Soup
Great for left over ham!Submitted by: SKISINCO
CALORIES: 106.2 |
FAT: 0.8g |
PROTEIN: 6.7g |
CARBS: 18.8g |
FIBER: 4.2g
Ham & Bean soup
Submitted by: BAL_NY
CALORIES: 185.7 |
FAT: 4.7g |
PROTEIN: 12.5g |
CARBS: 22.7g |
FIBER: 9.7g
Healthy Ham and Bean Soup
This is a slimmed down, reduced sodium version of traditional ham and bean soup.Submitted by: MOMKAT4310
CALORIES: 121.1 |
FAT: 1.7g |
PROTEIN: 9.7g |
CARBS: 17.3g |
FIBER: 4.1g
Ham and northern bean soup
This soup is so hearty it is a meal all by itselfSubmitted by: TNLSTN
CALORIES: 124.2 |
FAT: 2.7g |
PROTEIN: 11.5g |
CARBS: 13.8g |
FIBER: 4.5g
Ham & Bean Soup
An old favoriteSubmitted by: GPEARRE
CALORIES: 233.8 |
FAT: 1.4g |
PROTEIN: 13.8g |
CARBS: 42.8g |
FIBER: 11.5g
15 Bean Ham Soup
Hearty, helthy bean soup, especially if you have a ham bone after Christmas or EasterSubmitted by: TENORETROMBE
CALORIES: 176.4 |
FAT: 1.8g |
PROTEIN: 11.2g |
CARBS: 25.4g |
FIBER: 8.5g
Lima Bean & Ham Soup
Diabetic friendly. Serve with green leafy salad.Submitted by: ARVILLA2
CALORIES: 231.3 |
FAT: 3.5g |
PROTEIN: 21.6g |
CARBS: 34.7g |
FIBER: 9.6g
Ham Bean Soup
A hearty soup with Lots of proteinSubmitted by: CLOEARIEL
CALORIES: 181.3 |
FAT: 3.6g |
PROTEIN: 13.3g |
CARBS: 23.2g |
FIBER: 9.5g
Ham Hock & Bean Soup
Simple Quick Soup to use up you Ham bone.Submitted by: SHOEEZ
CALORIES: 992 |
FAT: 2.5g |
PROTEIN: 29.5g |
CARBS: 120g |
FIBER: 38.5g
Navy Bean w/Ham Soup
homemade with ham stack from ham boneSubmitted by: CARL1970
CALORIES: 147.8 |
FAT: 4.3g |
PROTEIN: 10.8g |
CARBS: 17.6g |
FIBER: 5.8g
Basic Ham and Bean Soup
I found this recipe on Allrecipes.com and it was so great I thought I would share it on Sparks. Submitted by: BEE_FIT
CALORIES: 202 |
FAT: 3.8g |
PROTEIN: 12.7g |
CARBS: 30.1g |
FIBER: 6.6g
Ham and bean soup
1 cup water
1 cup bean
3 oz hamSubmitted by: KAT57783
CALORIES: 378.9 |
FAT: 4.3g |
PROTEIN: 28.7g |
CARBS: 41.3g |
FIBER: 12.4g
Ham & Bean Soup
Hearty, filling, flavorful, high in fiber & low in calories. Could you ask for anything more? While this recipe only requires about 2 hours, mostly cooking time, we usually start it early in the morning & let it simmer all day on very low heat, stirring it every time anyone walks by the kitchen. At lunch time, the beans and carrots are still fairly firm, but by dinner time, then have broken down into a porridge with a nice, creamy texture. It is a little high in sodium, because of the ham, but the high potassium and 44% of your daily fiber help to balance that out.Submitted by: JOISIEE
CALORIES: 211.1 |
FAT: 2.8g |
PROTEIN: 17.1g |
CARBS: 29.7g |
FIBER: 11.5g