Ham, Green Bean and Potato Soup
This is a hearty soup. Always a hit!
Use all low/no sodium ingredients - the ham has enough salt already.Submitted by: BIGSLINK
CALORIES: 282.8 |
FAT: 4g |
PROTEIN: 21.2g |
CARBS: 40.6g |
FIBER: 5.6g
ham, potato and black bean soup
I just really wanted to use up some leftovers, and what can I say, this turned out great!Submitted by: GIGGLYMAMA
CALORIES: 138.5 |
FAT: 3.3g |
PROTEIN: 10.6g |
CARBS: 18.1g |
FIBER: 3.2g
Hearty Ham,Green Bean & Carrot (but no potato) Soup
I saved my ham bone from Easter dinner in the freezer - leaving a good bit of meat on it with the purpose of making a hearty soup. Paired with some homemade wheat bread it makes a filling lunch or dinner. You can add barley, rice, pasta or even a potato or two or leave it low
carb.Submitted by: CALIDREAMER76
CALORIES: 90 |
FAT: 3.4g |
PROTEIN: 8g |
CARBS: 7.7g |
FIBER: 2.6g
Ham, Bean, & Potato Soup
A low cal yummy option for comfort foods on those cold winter days.Submitted by: AWYATT2
CALORIES: 150.1 |
FAT: 3.3g |
PROTEIN: 10.8g |
CARBS: 19.8g |
FIBER: 4.3g