(7 Recipes) High Protein Casserole Recipes

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Very Good 4.0/5
(1 rating)
Tuna & Broccoli Noodle Casserole (Low Fat & Sodium - High Protein)

I made this as a 'mistake' when I ran out of Alfredo sauce and had to get another 'cream base' together. I don't like using canned soups unless low in sodium, so this was a perfect alternative. My husband doesn't like tuna, but this recipe proved to be a favorite of his as everything else in it helps mask the taste.Submitted by: NICOLETTEDIMON

CALORIES: 330.8  |  FAT: 7.1g  |  PROTEIN: 19g  |  CARBS: 47.3g  |  FIBER: 2.3g
Cabbage Roll Casserole (high protein, no oil)

Lasagna-style casserole (two pans worth) with texturized vegetable protein for that hidden secret healthfulness! A litte spicy, tart, hearty like grandma made, but without the frying step. Also works as vegetarian dish without the ground beef, just up the TVP and add extra tomato sauce/water. Also great with less/brown rice! Submitted by: IAMADAISY

CALORIES: 262.9  |  FAT: 6.6g  |  PROTEIN: 14.7g  |  CARBS: 40.5g  |  FIBER: 6.4g
creamy cheesy noodle casserole high protein low carb low cal

rich cheesy thick filling high protein noodle egg veggie casserole Submitted by: LITTLEMISS9889

CALORIES: 109.7  |  FAT: 2.5g  |  PROTEIN: 17.2g  |  CARBS: 9g  |  FIBER: 1.5g
Low Carb/High Protein Breakfast Casserole

Submitted by: SARAHKHUDSON

CALORIES: 244.7  |  FAT: 16g  |  PROTEIN: 13.5g  |  CARBS: 11.5g  |  FIBER: 0.8g
Easy High Protein Eggplant Casserole

This dish is almost vegetarian. I use the Italian sausage mainly for flavoring and substitute the rest of the meat with TVP.Submitted by: FITSUNE

CALORIES: 301.8  |  FAT: 8.8g  |  PROTEIN: 12g  |  CARBS: 49.9g  |  FIBER: 8.6g
Lo Cal-High Protein Chicken Enchilada Casserole

Trying to remove wheat from my diet, I converted lo-carb enchilada recipe to a casserole version adding spinach and black beans.

High protein. Low calorie. High potassium.

Dish is very satisfying and filling.Submitted by: ANBANRION

CALORIES: 118.4  |  FAT: 1.9g  |  PROTEIN: 11.3g  |  CARBS: 14.3g  |  FIBER: 2.9g
High Protein Clean Chicken, Rice and Broccoli Casserole
High Protein Clean Chicken, Rice and Broccoli Casserole

Delicious, colorful, full of nutrition and PACKED with protein. A super easy, impressive-looking meal that freezes easy and is great for clean-eaters! Almost 60g of protein and less than 8g of fat per serving. Submitted by: NATURALATHLETE

CALORIES: 400.1  |  FAT: 7.8g  |  PROTEIN: 56.7g  |  CARBS: 31.6g  |  FIBER: 3.5g
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