(57 Recipes) High Protein Low Carb Recipes

Very Good 4.5/5
(6 ratings)

Submitted by: MISSTEEPEA

Very Good 4.0/5
(5 ratings)

Submitted by: CMSANCHEZ

Good 3.2/5
(5 ratings)

Yes, I did just use the terms high protein, low carb, low fat, CHOCOLATE, and brownie in a recipe title... this isn't a lie folks, it's a tried and true concoction that is sure to knock your socks off! I bet you thought you'd never hear healthy and heavenly words combined in the same sentence, let alone, recipe! But here we have it... a brownie that is so good for you, and unbelievelably good to eat!

AND... it's a single serve recipe (so no temptations... even the best of foods should be eaten in moderation), takes but a minute to prepare, and an even shorter amount of time to make (plus it's microwavable!).

So enjoy this miraculouse, devine, and oh so delicous treat! I know that I have. Happy healthy eating!Submitted by: JULZDANCERUNS

Very Good 4.8/5
(4 ratings)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

Good 3.7/5
(3 ratings)

This is my first try at homemade soup and it turned out great! I like my soup with lots of chewing in every bite, so if you like yours more liquidy, you might want to add some more broth. Submitted by: LEANVIXEN

Incredible! 5.0/5
(2 ratings)

Healthy quiche that doesn't need a crust. My husband says it is better than the fattening one I used to buy in the Deli section of the grocery store!Submitted by: HEATHERJCURRAN

Good 3.5/5
(2 ratings)

Submitted by: SADIE78

Incredible! 5.0/5
(1 rating)

Designed for those on the Metabolic Effect fat-loss way of eating. YUMMY! -2 net carbs!
You can adapt this, but not sure how that will affect the numbers.Submitted by: DRMOM7310

Incredible! 5.0/5
(1 rating)

Submitted by: SADIE78

Incredible! 5.0/5
(1 rating)

Made with eggs and ground flax seeds, this delicious pancake is great served with yogurt, pure maple syrup, or peanut butter!

Incredible! 5.0/5
(1 rating)

Testing a cheesecake recipe.Submitted by: ARAVINE

Very Good 4.0/5
(1 rating)

Delicious Low Carb High Protein Shake ~ 170 calories, 4.5g fat, 8g carb, 24g proteinSubmitted by: LISAM67

(no ratings)

2:1 ratio of protein versus carbs!Submitted by: XO-KRISTY-XO

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Submitted by: SADIE78

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Carmelized onions, cottage cheese and cheddar make this a protein packed and tasty quicheSubmitted by: FROMLALALAND

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Submitted by: CODYJO2009

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My father-in-law thinks he is cheating when he sneaks an extra cookie!Submitted by: STIURF

(no ratings)

High protein nacho casserole. Recomend serving it in a salad or in lettuce scoops.

Can be rolled in a soft shell, hard shell, with chips, etc.Submitted by: M1CHMAX

(no ratings)

This recipe makes 4 loaves, approximately 28.8 oz each . Total volume of dough before baking averages 115.2 oz. One slice per serving. This is very hearty bread, spongy, and not brick-like. Wonderful toasted. This recipe is easy to cut in half to make just two loaves,Submitted by: MPKUPPIG

(no ratings)

Made with eggs and ground flax seeds, this delicious pancake is great served with yogurt, pure maple syrup, or peanut butter! Submitted by: KRAVMAGAGIRL

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rich cheesy thick filling high protein noodle egg veggie casserole Submitted by: LITTLEMISS9889

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Submitted by: SADIE78

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Submitted by: SADIE78

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Match this to Physcian's "Vegetable Lasagna"
Submitted by: CREATIVE_20OH

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Submitted by: AUNTROO

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Great Chocolate Fix!Submitted by: KLEEB3

(no ratings)

This is a recipe for a clean Low-Carb / High Protein Strawberry Smoothie. 50% protein, 30% carbs, 20% fat. A great option for an on-the-go breakfast. Submitted by: _FITMAMA

(no ratings)

Super delicious!Submitted by: FITFORLIFE22

(no ratings)

This has got to be one of the best desserts I have ever made....it tastes so good you will believe you are cheating where as in fact, it contains only minimal fat and carbs. I have this as a bed time snack to take the edge of my sweet tooth but any time of day would be good too :-)Submitted by: LYNDSEYSKIDMORE

(no ratings)

Great for those looking for an easy, quick breakfast full of protein and low in carbsSubmitted by: BUTTERFLYLILY

(no ratings)

Pizza found here:
http://www.instructab
les.com/id/Low-carb-high-p
rotein-pizza-with-homemade-sauce/Submitted by: OVERLOAD01

(no ratings)

I MODIFIED HIGH FIBER LOW CARB CHICKEN ENCHILADAS RECIPE BECAUSE WE LOVED THE CREAMY SAUCE TO GET THIS RECIPE.
NET CARBS = 5.5Submitted by: INDEJAM09

(no ratings)

Bariatric and Atkins Friendly Pizza CrustSubmitted by: JELLOSJOURNEY

(no ratings)

this is one of the BEST recipes ive ever made and i LOVE it! low carb-high protein PIZZA recipe, you wont be disappointed in trying out and returning to on a regular basis.Submitted by: NATIVITY4ME

(no ratings)

Here's another Foods of April original! I use this as my main "bread" source everyday. Submitted by: KKISHAA

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Want something that feel's like you are cheating but you are not? Try this hearty breakfast treat!Submitted by: JEZABELHUSSEY

(no ratings)

Easy low calorie chili - 180 Cals, 3.5 grams of fat, 16 carbs, 7.5 grams of fiber, 17 grams of proteinSubmitted by: ELHEUREUX89

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Submitted by: SARAHKHUDSON

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Submitted by: KHARRIS02

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This is great on my Cinnamon Muffins ;)Submitted by: KRISYSILLS

(no ratings)

Easy to make if you have leftover chicken! Submitted by: ELHEUREUX89

(no ratings)

From the blog: Confessions of a Recovering Chocoholic
http://confessio
nsofarecoveringchocoholic.
com/2012/02/06/high-protei
n-lemon-cheesecake-mousse-recipe/Submitted by: EATUTTLE

(no ratings)

Serving Size: makes 12 large muffinsSubmitted by: XENAGAIN

(no ratings)

Submitted by: XENAGAIN

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Submitted by: XENAGAIN

(no ratings)

Variation on the Eades' recipe. I use eggs, white, greek yogurt and protein powder. This version is for one serving of about 3 crepes. Easily multiplied. This is just the crepe. Can be used for savoury or sweet filling.Submitted by: NEWDRE

(no ratings)

Body Builder You TubeSubmitted by: MANDY/JORDAN

(no ratings)

So high in protein, you can use this dessert as a meal replacement. Only 3.7 net carbs per slice! See video http://www.youtube.com/watch?v
=nsf-GgXTAw8Submitted by: DARLYNG

(no ratings)

Submitted by: ASHLEIGH717

(no ratings)

These chops are very tastey and well received by any appetite. And the best part is that each chop has only 2.2 carbs!
Submitted by: FLACHILOVER