(54 Recipes) Hollandaise Sauce Recipes

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Member Recipes


Incredible! 5.0/5
(3 ratings)
Quick Microwave Hollandaise Sauce

Hollandaise sauce is a wonderful naturally low-carb topping for omelets and quiches as well as Eggs Benedict, broccoli, asparagus, Veal Oscar, and many other foods. Making one the traditional way (double-boiler) is really not necessary. You can make hollandaise sauce for one person in less than 5 minutes using ready-at-hand ingredients, utensils and a bit of microwave cookery know-how.Submitted by: FREEBIRDMOM

CALORIES: 157  |  FAT: 15.9g  |  PROTEIN: 2.8g  |  CARBS: 1.1g  |  FIBER: 0.1g

Very Good 4.3/5
(3 ratings)
Low Sodium/Cholesterol Hollandaise Sauce

great for eggs benedictSubmitted by: JAZIELU

CALORIES: 37.4  |  FAT: 0.3g  |  PROTEIN: 1.8g  |  CARBS: 2.7g  |  FIBER: 0g

O.K. 2.7/5
(3 ratings)
Mock Hollandaise Sauce

Submitted by: KAIAHZMAHM

CALORIES: 30  |  FAT: 0.3g  |  PROTEIN: 3.2g  |  CARBS: 3.5g  |  FIBER: 0g

Good 3.5/5
(2 ratings)
Yogurt Hollandaise Sauce

Submitted by: TOTCHIKO

CALORIES: 27.3  |  FAT: 1.5g  |  PROTEIN: 1.6g  |  CARBS: 1.9g  |  FIBER: 0g

O.K. 2.5/5
(2 ratings)
Spinach-stuffed chicken breast with hollandaise sauce
Spinach-stuffed chicken breast with hollandaise sauce

Submitted by: KADIJAK

CALORIES: 222.7  |  FAT: 9.5g  |  PROTEIN: 29.6g  |  CARBS: 5.3g  |  FIBER: 1.4g

Incredible! 5.0/5
(1 rating)
Knorr Hollandaise Sauce Mix, Prepared

Knorr Hollandaise Sauce Mix, PreparedSubmitted by: NIAGRA19

CALORIES: 62.9  |  FAT: 5.1g  |  PROTEIN: 0.9g  |  CARBS: 3.1g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Mock Hollandaise Sauce- South Beach Phase 1

Submitted by: DICK_SANDY1155

CALORIES: 74.6  |  FAT: 6.7g  |  PROTEIN: 2.8g  |  CARBS: 0.4g  |  FIBER: 0g

Very Good 4.0/5
(1 rating)
Easy microwave hollandaise sauce (lighter)

This is my first remake of our traditional Sunday night dinner - Eggs Benedict. I've started here by substituting extra light cream cheese for the cream. It worked great and tasted even better than with cream. Next week I'll try replacing the butter with a lighter spread to bring down the calorie count even more!Submitted by: NOMEDEPLUME

CALORIES: 145.2  |  FAT: 13.3g  |  PROTEIN: 4.8g  |  CARBS: 1.5g  |  FIBER: 0g

Very Good 4.0/5
(1 rating)
Hollandaise Sauce Recipe for 2

This is made from scratch Hollidaise Sauce from Real Foods and the perfect amount for 2. Submitted by: PWVEGAS

CALORIES: 355.9  |  FAT: 37.4g  |  PROTEIN: 2.7g  |  CARBS: 1.4g  |  FIBER: 0.1g

Very Good 4.0/5
(1 rating)
Mock Hollandaise Sauce

Submitted by: RBRINK21

CALORIES: 147.9  |  FAT: 11g  |  PROTEIN: 4.1g  |  CARBS: 8.4g  |  FIBER: 0.2g
McCormick's Hollandaise Sauce, Prepared

1 Serving is 2 Tbsp.Submitted by: LAURENCASTEEL

CALORIES: 42.2  |  FAT: 4.6g  |  PROTEIN: 0g  |  CARBS: 0.1g  |  FIBER: 0g
Mock Hollandaise Sauce

Submitted by: BLESSED_COG

CALORIES: 66.1  |  FAT: 4.9g  |  PROTEIN: 3.3g  |  CARBS: 2.3g  |  FIBER: 0.7g
Asparagus Tortilla with "Hollandaise" Sauce

A great alkaline Breakfast or brunch!Submitted by: LINDACMI

CALORIES: 163.4  |  FAT: 6.2g  |  PROTEIN: 6.8g  |  CARBS: 17.6g  |  FIBER: 2.7g
Hollandaise Sauce (1 serving = 2 TBSP)

1 Serving = 2 tbspSubmitted by: LINDALEFEBVRE

CALORIES: 77.8  |  FAT: 7.9g  |  PROTEIN: 0.8g  |  CARBS: 1.2g  |  FIBER: 0g
Vegan Hollandaise Sauce

Vegan Hollandaise SauceSubmitted by: KATJWINTER

CALORIES: 34.7  |  FAT: 2.6g  |  PROTEIN: 1.9g  |  CARBS: 1.2g  |  FIBER: 0.3g
Easy Hollandaise Sauce

This fat free version fools everyone!Submitted by: JAZDALEX

CALORIES: 95.8  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 13.9g  |  FIBER: 0g
NEVER-FAIL HOLLANDAISE SAUCE

The recipe is quite a bit simpler than the ‘real thing’ but tastes just as great.Submitted by: JONE7007

CALORIES: 245.1  |  FAT: 26.3g  |  PROTEIN: 2.2g  |  CARBS: 1g  |  FIBER: 0g
Hollandaise Sauce

Submitted by: TDUFOUR

CALORIES: 61.5  |  FAT: 6.6g  |  PROTEIN: 0.6g  |  CARBS: 0.3g  |  FIBER: 0g
Knorr Hollandaise Sauce (Prepared as directed on package)

This is the regular packet of Knorr Hollandaise Sauce, prepared with 2% milk and unsalted butterSubmitted by: FAERIEBETH

CALORIES: 62.9  |  FAT: 5.1g  |  PROTEIN: 0.9g  |  CARBS: 3.1g  |  FIBER: 0g
Hollandaise Sauce

Simple and quick to make!Submitted by: UNIQUECHAR

CALORIES: 149.5  |  FAT: 16.5g  |  PROTEIN: 0.8g  |  CARBS: 0.2g  |  FIBER: 0g
Lite Hollandaise Sauce

Full of the flavor, but light on the fat.Submitted by: JCOLUMBINE

CALORIES: 61.1  |  FAT: 3g  |  PROTEIN: 2.9g  |  CARBS: 5.6g  |  FIBER: 0.2g
Hollandaise Sauce

Melt buttery spread in small saucepan on medium-low heat. Stir in water and sauce mix with whisk. Stirring frequently, cook on medium heat & simmer 1 minute or until thickened.Submitted by: DONDERO2

CALORIES: 47  |  FAT: 3.6g  |  PROTEIN: 0g  |  CARBS: 1g  |  FIBER: 0g
Asparagus with Hollandaise Sauce

Submitted by: CMCRISWELL

CALORIES: 272.5  |  FAT: 26.6g  |  PROTEIN: 4.9g  |  CARBS: 6.5g  |  FIBER: 2.5g
hollandaise sauce

Submitted by: SHIRLEYX

CALORIES: 53  |  FAT: 5.1g  |  PROTEIN: 1.4g  |  CARBS: 0.5g  |  FIBER: 0g
Real Hollandaise Sauce

Submitted by: KGHIGH

CALORIES: 97.5  |  FAT: 10.2g  |  PROTEIN: 1.3g  |  CARBS: 0.5g  |  FIBER: 0g
Hollandaise Sauce

I used Country Crock instead of butter for less fat and calories per serving.Submitted by: RONIJHAM

CALORIES: 93.9  |  FAT: 8.9g  |  PROTEIN: 1.3g  |  CARBS: 0.5g  |  FIBER: 0g
Mock Hollandaise Sauce

Submitted by: CALIKAT61

CALORIES: 118.2  |  FAT: 9g  |  PROTEIN: 6.1g  |  CARBS: 2g  |  FIBER: 0.1g
South Beach Mock Hollandaise Sauce

Submitted by: AMELIAWISE4

CALORIES: 34  |  FAT: 2.9g  |  PROTEIN: 1.5g  |  CARBS: 0.2g  |  FIBER: 0g
Sunday Morning Tofu Benedict with Hollandaise Sauce (vegan- use vegan ingredients)

Shared on Facebook by VegWeb.comSubmitted by: SIUSAIDH

CALORIES: 295.2  |  FAT: 14.3g  |  PROTEIN: 16.4g  |  CARBS: 27.8g  |  FIBER: 3.2g
Hollandaise Sauce

Submitted by: LORELAIS

CALORIES: 58.8  |  FAT: 6.3g  |  PROTEIN: 0.5g  |  CARBS: 0.2g  |  FIBER: 0g
Old Bay Crab & Egg Hash w. Hollandaise sauce

*This recipe is suppose to be eggs benedict but I don't know how to make poached eggs. Instead, I scramble eggs with cheese. Low-fat, low calorieSubmitted by: KJOHNSON520

CALORIES: 212  |  FAT: 11.1g  |  PROTEIN: 12.7g  |  CARBS: 13.5g  |  FIBER: 0g
Hollandaise Sauce
Hollandaise Sauce

Mmmmmm! A little bit goes a long way with this stuff. The calories are calculated for 4 servings, but this could easily serve 6-10.Submitted by: BACKTOHERROOTS

CALORIES: 191.7  |  FAT: 19.8g  |  PROTEIN: 2.9g  |  CARBS: 1.4g  |  FIBER: 0.1g
Roasted Asparagus w/ Hollandaise Sauce

Submitted by: WEE-SPARKLE

CALORIES: 136.4  |  FAT: 10.4g  |  PROTEIN: 1.9g  |  CARBS: 5.7g  |  FIBER: 1.7g
Hollandaise Sauce


This sauce does not keep well and should be used soon after being made.

Submitted by: LOOPEYAPPLETUSH

CALORIES: 25.8  |  FAT: 1.2g  |  PROTEIN: 1.1g  |  CARBS: 2.7g  |  FIBER: 0g
Blender Hollandaise Sauce

Submitted by: HDUB996

CALORIES: 326  |  FAT: 35.1g  |  PROTEIN: 3g  |  CARBS: 0.9g  |  FIBER: 0g
Hollandaise Sauce - 2 Tbsp = 1 WW PP point

This hollandaise sauce has WAY less fat that typical ones do. I use it to make my breakfast feel decadent. You can use 2 tbsp for one ww pp point and skip the butter you might be cravingSubmitted by: KAT592

CALORIES: 28.8  |  FAT: 1.2g  |  PROTEIN: 0.9g  |  CARBS: 3.2g  |  FIBER: 0g
Moch Hollandaise Sauce

I got this recipe from a member on the forum (I believe it is an adaption of a Hungry Girl recipe)Submitted by: MERRYCHEF

CALORIES: 73.6  |  FAT: 6g  |  PROTEIN: 1.2g  |  CARBS: 1.5g  |  FIBER: 0g
Hollandaise Sauce
Hollandaise Sauce

Get farmers' market eggs for the best and the freshestSubmitted by: DONIWALKER

CALORIES: 690.6  |  FAT: 75.7g  |  PROTEIN: 4.7g  |  CARBS: 0.9g  |  FIBER: 0g
Microwave Hollandaise Sauce

Easy version of basic Hollandaise SauceSubmitted by: MICHAEL_41

CALORIES: 272.9  |  FAT: 26.9g  |  PROTEIN: 3.4g  |  CARBS: 3.8g  |  FIBER: 0g
LIGHT HOLLANDAISE SAUCE

A SAUCE FOR EGGS BENEDICT OR CHICKEN CORDON BLUE. Submitted by: SAMPSONR

CALORIES: 58.3  |  FAT: 4.6g  |  PROTEIN: 3.1g  |  CARBS: 0.8g  |  FIBER: 0.1g
True Hollandaise Sauce

Simple hollandaise sauce. Not terribly healthy, but quite delicious.Submitted by: BLUEPOTATOES66

CALORIES: 256.7  |  FAT: 27.2g  |  PROTEIN: 2.9g  |  CARBS: 1.3g  |  FIBER: 0.1g
Low Fat Yogurt Hollandaise Sauce

Amazingly creamy, buttery texture without the fat and all of the flavour!Submitted by: MRS_MORRIS

CALORIES: 62.1  |  FAT: 2.6g  |  PROTEIN: 3.5g  |  CARBS: 5.8g  |  FIBER: 0.1g
Light Hollandaise sauce

Submitted by: LZJGQM

CALORIES: 44.2  |  FAT: 2.7g  |  PROTEIN: 1.6g  |  CARBS: 2.3g  |  FIBER: 0g
Lower Lactose Hollandaise Sauce

Hollandaise sauce made with lactose free milk and vegan butter substitute. Various spices thrown in for flavor.Submitted by: BLUEPOTATOES66

CALORIES: 156.8  |  FAT: 11.9g  |  PROTEIN: 2.2g  |  CARBS: 9.1g  |  FIBER: 0.1g
Joy's Hollandaise Sauce

Submitted by: HZLEYEZ81

CALORIES: 190.5  |  FAT: 20.3g  |  PROTEIN: 2.1g  |  CARBS: 1.3g  |  FIBER: 0g
Eggs Benedict with Hollandaise Sauce
Eggs Benedict with Hollandaise Sauce

Submitted by: JESSICAO1981

CALORIES: 335.3  |  FAT: 12.7g  |  PROTEIN: 27g  |  CARBS: 26.8g  |  FIBER: 1g
Healthy Hollandaise sauce

Submitted by: KELLYZ86

CALORIES: 38.9  |  FAT: 2.2g  |  PROTEIN: 1.7g  |  CARBS: 3g  |  FIBER: 0.1g
Hollandaise Sauce-vegan

Submitted by: AMYOLCSW

CALORIES: 179.7  |  FAT: 15.6g  |  PROTEIN: 6.2g  |  CARBS: 5.7g  |  FIBER: 3.2g
Hollandaise sauce 1/4 cup

Traditional Hollandaise
http://www.incr
edibleegg.org/recipes-and-
more/recipes/hollandaise-sauceSubmitted by: SEARCY1945

CALORIES: 197.3  |  FAT: 20.4g  |  PROTEIN: 2.9g  |  CARBS: 1.4g  |  FIBER: 0.1g
Homeade Hollandaise Sauce

Very Easy! And a healthy version if you love Eggs Benny!!Submitted by: CARLINICHOLE26

CALORIES: 521.5  |  FAT: 55g  |  PROTEIN: 6g  |  CARBS: 2.8g  |  FIBER: 0.1g
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