Quick Microwave Hollandaise Sauce
Hollandaise sauce is a wonderful naturally low-carb topping for omelets and quiches as well as Eggs Benedict, broccoli, asparagus, Veal Oscar, and many other foods. Making one the traditional way (double-boiler) is really not necessary. You can make hollandaise sauce for one person in less than 5 minutes using ready-at-hand ingredients, utensils and a bit of microwave cookery know-how.Submitted by: FREEBIRDMOM
CALORIES: 157 |
FAT: 15.9g |
PROTEIN: 2.8g |
CARBS: 1.1g |
FIBER: 0.1g
Easy microwave hollandaise sauce (lighter)
This is my first remake of our traditional Sunday night dinner - Eggs Benedict. I've started here by substituting extra light cream cheese for the cream. It worked great and tasted even better than with cream. Next week I'll try replacing the butter with a lighter spread to bring down the calorie count even more!Submitted by: NOMEDEPLUME
CALORIES: 145.2 |
FAT: 13.3g |
PROTEIN: 4.8g |
CARBS: 1.5g |
FIBER: 0g
Hollandaise Sauce Recipe for 2
This is made from scratch Hollidaise Sauce from Real Foods and the perfect amount for 2. Submitted by: PWVEGAS
CALORIES: 355.9 |
FAT: 37.4g |
PROTEIN: 2.7g |
CARBS: 1.4g |
FIBER: 0.1g
Easy Hollandaise Sauce
This fat free version fools everyone!Submitted by: JAZDALEX
CALORIES: 95.8 |
FAT: 0.4g |
PROTEIN: 8.4g |
CARBS: 13.9g |
FIBER: 0g
NEVER-FAIL HOLLANDAISE SAUCE
The recipe is quite a bit simpler than the ‘real thing’ but tastes just as great.Submitted by: JONE7007
CALORIES: 245.1 |
FAT: 26.3g |
PROTEIN: 2.2g |
CARBS: 1g |
FIBER: 0g
Hollandaise Sauce
Simple and quick to make!Submitted by: UNIQUECHAR
CALORIES: 149.5 |
FAT: 16.5g |
PROTEIN: 0.8g |
CARBS: 0.2g |
FIBER: 0g
Hollandaise Sauce
Melt buttery spread in small saucepan on medium-low heat. Stir in water and sauce mix with whisk. Stirring frequently, cook on medium heat & simmer 1 minute or until thickened.Submitted by: DONDERO2
CALORIES: 47 |
FAT: 3.6g |
PROTEIN: 0g |
CARBS: 1g |
FIBER: 0g
Hollandaise Sauce
I used Country Crock instead of butter for less fat and calories per serving.Submitted by: RONIJHAM
CALORIES: 93.9 |
FAT: 8.9g |
PROTEIN: 1.3g |
CARBS: 0.5g |
FIBER: 0g
Old Bay Crab & Egg Hash w. Hollandaise sauce
*This recipe is suppose to be eggs benedict but I don't know how to make poached eggs. Instead, I scramble eggs with cheese. Low-fat, low calorieSubmitted by: KJOHNSON520
CALORIES: 212 |
FAT: 11.1g |
PROTEIN: 12.7g |
CARBS: 13.5g |
FIBER: 0g
Hollandaise Sauce
Mmmmmm! A little bit goes a long way with this stuff. The calories are calculated for 4 servings, but this could easily serve 6-10.Submitted by: BACKTOHERROOTS
CALORIES: 191.7 |
FAT: 19.8g |
PROTEIN: 2.9g |
CARBS: 1.4g |
FIBER: 0.1g
Hollandaise Sauce
This sauce does not keep well and should be used soon after being made.
Submitted by: LOOPEYAPPLETUSH
CALORIES: 25.8 |
FAT: 1.2g |
PROTEIN: 1.1g |
CARBS: 2.7g |
FIBER: 0g
Hollandaise Sauce - 2 Tbsp = 1 WW PP point
This hollandaise sauce has WAY less fat that typical ones do. I use it to make my breakfast feel decadent. You can use 2 tbsp for one ww pp point and skip the butter you might be cravingSubmitted by: KAT592
CALORIES: 28.8 |
FAT: 1.2g |
PROTEIN: 0.9g |
CARBS: 3.2g |
FIBER: 0g
Moch Hollandaise Sauce
I got this recipe from a member on the forum (I believe it is an adaption of a Hungry Girl recipe)Submitted by: MERRYCHEF
CALORIES: 73.6 |
FAT: 6g |
PROTEIN: 1.2g |
CARBS: 1.5g |
FIBER: 0g
Hollandaise Sauce
Get farmers' market eggs for the best and the freshestSubmitted by: DONIWALKER
CALORIES: 690.6 |
FAT: 75.7g |
PROTEIN: 4.7g |
CARBS: 0.9g |
FIBER: 0g
LIGHT HOLLANDAISE SAUCE
A SAUCE FOR EGGS BENEDICT OR CHICKEN CORDON BLUE. Submitted by: SAMPSONR
CALORIES: 58.3 |
FAT: 4.6g |
PROTEIN: 3.1g |
CARBS: 0.8g |
FIBER: 0.1g
True Hollandaise Sauce
Simple hollandaise sauce. Not terribly healthy, but quite delicious.Submitted by: BLUEPOTATOES66
CALORIES: 256.7 |
FAT: 27.2g |
PROTEIN: 2.9g |
CARBS: 1.3g |
FIBER: 0.1g
Lower Lactose Hollandaise Sauce
Hollandaise sauce made with lactose free milk and vegan butter substitute. Various spices thrown in for flavor.Submitted by: BLUEPOTATOES66
CALORIES: 156.8 |
FAT: 11.9g |
PROTEIN: 2.2g |
CARBS: 9.1g |
FIBER: 0.1g
Hollandaise sauce 1/4 cup
Traditional Hollandaise
http://www.incr
edibleegg.org/recipes-and-
more/recipes/hollandaise-sauceSubmitted by: SEARCY1945
CALORIES: 197.3 |
FAT: 20.4g |
PROTEIN: 2.9g |
CARBS: 1.4g |
FIBER: 0.1g