(74 Recipes) Lasanga Recipes

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Member Recipes


Very Good 4.9/5
(7 ratings)
ThinMom5's Super Easy Lasanga

I got this from an SP friend, but it wasn't posted in the SP recipe's, so I'm putting it in for my own tracking. It's super easy, and low in calories! Submitted by: STEPH2003

CALORIES: 263.3  |  FAT: 13.5g  |  PROTEIN: 23.4g  |  CARBS: 16.2g  |  FIBER: 1.4g

Incredible! 5.0/5
(5 ratings)
Zuchini Lasanga

A healthier alternative to a traditional dish that doesn't skimp on flavor.Submitted by: AMANDACOR

CALORIES: 297.7  |  FAT: 16.3g  |  PROTEIN: 29.6g  |  CARBS: 9.2g  |  FIBER: 1.8g

Very Good 4.6/5
(5 ratings)
(Main) Lasanga
(Main) Lasanga

I used goat milk products.Submitted by: RYEAXL1

CALORIES: 232  |  FAT: 9.1g  |  PROTEIN: 10.4g  |  CARBS: 24.7g  |  FIBER: 1.5g

Very Good 4.3/5
(3 ratings)
Lasanga

Delicious LasangaSubmitted by: MEBROOKE

CALORIES: 261.9  |  FAT: 13g  |  PROTEIN: 20.5g  |  CARBS: 23.9g  |  FIBER: 2.1g

Incredible! 5.0/5
(1 rating)
Spaghetti Squash Lasanga Casserole
Spaghetti Squash Lasanga Casserole

This recipe is absolutely fabulous. Submitted by: ANGELARMS

CALORIES: 121.6  |  FAT: 4.6g  |  PROTEIN: 12.3g  |  CARBS: 8.8g  |  FIBER: 1.9g

Very Good 4.0/5
(1 rating)
Pasta FREE Lasanga
Pasta FREE Lasanga

Very similar to cabbage rolls, only you don't have to roll anything and it tastes more like lasagna than cabbage rolls.....this is my fav way to enjoy lasagna!

The calorie calculations are based on this making 10 servings which is perfect for weight loss.Submitted by: JANNERS1980

CALORIES: 227.3  |  FAT: 10.1g  |  PROTEIN: 20.7g  |  CARBS: 15.7g  |  FIBER: 4.9g

Very Good 4.0/5
(1 rating)
Spinach & Mushroom Lasanga

Submitted by: CHASINGPAVEMENT

CALORIES: 200.5  |  FAT: 2.2g  |  PROTEIN: 13.7g  |  CARBS: 33.4g  |  FIBER: 3.3g

Very Good 4.0/5
(1 rating)
Budget Friendly Lasanga

This is a very quick meal that is low in fat. Great when your craving cheese.Submitted by: HERRENG

CALORIES: 279  |  FAT: 6g  |  PROTEIN: 15.2g  |  CARBS: 39.4g  |  FIBER: 4.1g

Bad 1.0/5
(1 rating)
Mexican Lasanga

I got this recipe from Kraft years ago. My family loved it but I was shocked to see how much fat and calories per serving. I have since revamped the recipe using low carb tortillas and low fat cheese. Saves almost 600 calories with the recipe remake!Submitted by: MELANTHONY

CALORIES: 1154.1  |  FAT: 58.1g  |  PROTEIN: 52.2g  |  CARBS: 101.7g  |  FIBER: 5.9g
Vegetable Lasanga

so yummy! Submitted by: JINDERBITZEN

CALORIES: 222.6  |  FAT: 5.9g  |  PROTEIN: 9.6g  |  CARBS: 37.7g  |  FIBER: 5.7g
Tortilla Lasanga With Lessarella Cheese

This is a great tasting enchilada that really tastes like cheese which is nice for us vegans. Its quite rich and you also can switch the vegeburger for black beans and I love to add tons of veggies to it. Submitted by: SELLEFRANCAIS

CALORIES: 288.4  |  FAT: 4.6g  |  PROTEIN: 21.6g  |  CARBS: 42.8g  |  FIBER: 6g
cammy's noodless lasanga

Submitted by: KSMONTG1

CALORIES: 175.5  |  FAT: 10.1g  |  PROTEIN: 15.2g  |  CARBS: 6.1g  |  FIBER: 1.9g
Vegan Beef + Sausage Lasanga

Start with the following in a pot:
1 pound (450 g) of tofurky Italian sausage
1 pound (450 g) of yves ground beef
1/2 cup (120 mL) of chopped onions
2 cloves of garlic chopped

Brown the ground beef, Italian sausage, onions and garlic in a pot until they start to cook. It takes about 6 to 9 minutes to brown the meat. I like to use a Dutch oven to cook this portion of the recipe. I use a medium low temperature to brown the `meat`.

Add the following:

1 (28 ounce) (784 g) can of crushed tomatoes
2 (8 ounce) (230 g) cans of tomato sauce
2 (6 ounce) (168 g) cans of tomato paste
1/2 (120 mL) cup of water

Gently stir this into the cooking meat.

Add the following:

2 tablespoons (30 mL) white sugar
1 teaspoon (5 mL) fennel seed
2 teaspoons (10 mL) fresh Basil leaves chopped
2 tablespoons (30 mL) fresh Italian parsley chopped
1 teaspoon (5 mL) salt
1 teaspoon (5 mL) Italian Seasoning
1/2 teaspoon (2.5 mL) ground pepper

Gently stir these seasoning into the sauce.

Cover the pot and let the meat sauce simmer. Simmer on low heat for 1 hour and 30 minutes This is the ideal simmer time but not mandatory. If you don’t have time it will still be great after one hour of simmering.

Soak 12 lasagna noodles.

The lasagna noodles need to be soaked in hot tap water for 15 minutes.

While the noodles are soaking you can make the cheese filling.


16 ounces (2 cups) of daiya italian cheese.
1/2 teaspoon (2.5 mL) fresh grated nutmeg
Grate fresh nutmeg over the daiya cheese.
ADD 2 tablespoons (30 mL) fresh Italian parsley chopped
Mix these ingredients together with a spoon

Now we start building the lasagna layers.

Use a 9×13 inch baking pan.
Spread 2 Cups (480 mL) of meat sauce on the bottom of the pan.

Now we start building the lasagna layers.

Use a 9×13 inch baking pan.
Spread 2 Cups (480 mL) of meat sauce on the bottom of the pan.

Sprinkle half of a cup of Parmesan cheese over the mozzarella layer

Spread 2 cups (480 mL) of meat sauce over the cheese layer
Lay down the next layer of noodles
Spread the mozzarella and Parmesan cheeses saving some cheese for the top of the lasagna
Put the last layer of meat sauce on the cheeses
Sprinkle the remaining cheese on top.


Cover with foil
Bake in preheated oven at 350 F (177 C) for 25 minutes
Remove foil and bake uncovered for another 25 minutesSubmitted by: VIRGINIADVINE

CALORIES: 331.4  |  FAT: 11.5g  |  PROTEIN: 13.8g  |  CARBS: 48.1g  |  FIBER: 6.4g
Enchilada Lasanga w/ help from the crock pot

All the Enchilada flavor, without nearly as much work. The chicken comes out beautifully when cooked all day in the crock pot, shredding easily and absorbing the chipotle flavor. I leave the peppers whole, but they can be de-seeded to reduce the heat.Submitted by: PAGANMOMMY99

CALORIES: 237.2  |  FAT: 5.1g  |  PROTEIN: 24.6g  |  CARBS: 23.3g  |  FIBER: 3.6g
Keri's Eggplant Lasanga

I started making Eggplant parm but then looked at the wrong recipe and it turned into lasanga. It was a hit (except my meatatrian husband said use "real" ground meat next time)Submitted by: KERIG1973

CALORIES: 215.9  |  FAT: 7.3g  |  PROTEIN: 16g  |  CARBS: 25.9g  |  FIBER: 7.7g
Mushroom Lasanga
Mushroom Lasanga

Adapted from Smitten Kitchen.Submitted by: MRSASHLEY

CALORIES: 417.5  |  FAT: 24.9g  |  PROTEIN: 15.7g  |  CARBS: 32.7g  |  FIBER: 1.4g
Enchilada Lasanga

Submitted by: KARENLAURA

CALORIES: 292.1  |  FAT: 8.9g  |  PROTEIN: 16.8g  |  CARBS: 42.8g  |  FIBER: 14g
Lasanga

My lasagna recipe. Everyone I've made it for has demanded the recipe. Submitted by: TAMESIS8

CALORIES: 269.7  |  FAT: 9g  |  PROTEIN: 12.1g  |  CARBS: 35.6g  |  FIBER: 4.1g
Lasanga

Really Good and quickSubmitted by: NIKI415

CALORIES: 465.4  |  FAT: 21.9g  |  PROTEIN: 40.9g  |  CARBS: 25g  |  FIBER: 3.2g
noodle free lasanga

no noodlesSubmitted by: SYBRYANT09

CALORIES: 413  |  FAT: 27.7g  |  PROTEIN: 32.6g  |  CARBS: 7g  |  FIBER: 0.9g
Vegetable Lasanga

casseroleSubmitted by: GRAMMAGOODWITCH

CALORIES: 248.6  |  FAT: 6.7g  |  PROTEIN: 19.1g  |  CARBS: 27.8g  |  FIBER: 2.6g
lasanga

seeSubmitted by: FAISALMAR

CALORIES: 635.3  |  FAT: 35.6g  |  PROTEIN: 23.4g  |  CARBS: 57.3g  |  FIBER: 4.3g
Vegan Quinoa Lasanga

From Peas and Thank you's amazing blogSubmitted by: KARENLAURA

CALORIES: 281.3  |  FAT: 8.2g  |  PROTEIN: 9.9g  |  CARBS: 45g  |  FIBER: 6g
Zucchini Lasanga

A great dinner recipe for lots of protein and veggies. Leftovers are still fantastic the next day after a a few minutes in the microwaveSubmitted by: MLH322

CALORIES: 191.5  |  FAT: 8.5g  |  PROTEIN: 18.5g  |  CARBS: 10.6g  |  FIBER: 1.9g
Easy Lasanga

A fun take on a classic dish. Submitted by: LILYBEAN225

CALORIES: 373.7  |  FAT: 24.8g  |  PROTEIN: 27.8g  |  CARBS: 8.3g  |  FIBER: 0.5g
Zucchni Quinoa Lasanga

Submitted by: KALYN89

CALORIES: 315.9  |  FAT: 8.6g  |  PROTEIN: 11.5g  |  CARBS: 46.6g  |  FIBER: 7.7g
Jill's Lasanga Roll-Ups

Submitted by: JILL523

CALORIES: 425.9  |  FAT: 17.5g  |  PROTEIN: 22.4g  |  CARBS: 43.7g  |  FIBER: 3.3g
Eggplant lasanga

Submitted by: PLL109

CALORIES: 274.2  |  FAT: 18.7g  |  PROTEIN: 9.5g  |  CARBS: 20.4g  |  FIBER: 4.5g
Faux-Lasanga

A dairy and grain free faux-lasanga that can be friendly for Fat Flush or a modified Paleo diet.Submitted by: TUBBIETILLY

CALORIES: 1500.5  |  FAT: 53g  |  PROTEIN: 127.6g  |  CARBS: 154.6g  |  FIBER: 50.4g
Noodleless Turkey Zucchini Mushroom Lasanga

Submitted by: MEG6583

CALORIES: 342.5  |  FAT: 15.8g  |  PROTEIN: 24.8g  |  CARBS: 24.9g  |  FIBER: 6.5g
Amy's Eggplant Lasanga

Need a different way to prepare eggplant?Submitted by: LITTLEST02

CALORIES: 197  |  FAT: 8.8g  |  PROTEIN: 13.2g  |  CARBS: 17.6g  |  FIBER: 4.8g
Mexican Lasanga

Submitted by: DANIELLEXRENEE

CALORIES: 533.2  |  FAT: 15g  |  PROTEIN: 39.2g  |  CARBS: 62.3g  |  FIBER: 8.1g
Mexican spinach Lasanga

Low carb
From Linda's low carb menues and recipes.Submitted by: LADYJAKE1

CALORIES: 179.8  |  FAT: 15.1g  |  PROTEIN: 7.2g  |  CARBS: 5.2g  |  FIBER: 1.1g
Mexican Lasanga

xxxSubmitted by: BOBDROEGE7

CALORIES: 339.2  |  FAT: 2.6g  |  PROTEIN: 42.6g  |  CARBS: 35.5g  |  FIBER: 6.9g
turkey lasanga

Submitted by: CSCHNEIDER2

CALORIES: 330.7  |  FAT: 11.9g  |  PROTEIN: 24.6g  |  CARBS: 30.5g  |  FIBER: 2.1g
Beef & Tomato Lasanga

Submitted by: CGOGUEN

CALORIES: 493.8  |  FAT: 30.4g  |  PROTEIN: 29g  |  CARBS: 25.4g  |  FIBER: 3.5g
Whole Wheat Lasanga

Submitted by: DMHANSON

CALORIES: 356.8  |  FAT: 13.5g  |  PROTEIN: 26.7g  |  CARBS: 33.3g  |  FIBER: 5.1g
Lasanga

good for a kosher homeSubmitted by: FROGS8899

CALORIES: 176.7  |  FAT: 5g  |  PROTEIN: 10.1g  |  CARBS: 22.3g  |  FIBER: 1.8g
Ravioli Lasanga

this recipie is actually about 450 calories, but to due to lack of actual ingredient figures, it calculated the calories higher.Submitted by: SHESSUCHARIOT

CALORIES: 626.6  |  FAT: 30g  |  PROTEIN: 27.5g  |  CARBS: 61.2g  |  FIBER: 11g
Zucchini lasanga

Submitted by: BROKENSOUND21

CALORIES: 253.5  |  FAT: 10.5g  |  PROTEIN: 17.8g  |  CARBS: 31.7g  |  FIBER: 3.1g
Denises Vege Lasanga

Submitted by: JELLIBABIES

CALORIES: 384.9  |  FAT: 8g  |  PROTEIN: 35.7g  |  CARBS: 46.2g  |  FIBER: 6.8g
Lasanga - Mueller's Recipe

Submitted by: ALICEBANE

CALORIES: 591.8  |  FAT: 31.6g  |  PROTEIN: 36.5g  |  CARBS: 58.6g  |  FIBER: 5.6g
Turkey Enchilada Lasanga

Submitted by: MRSKCRAIG

CALORIES: 509.6  |  FAT: 23.6g  |  PROTEIN: 30.5g  |  CARBS: 44.6g  |  FIBER: 3.5g
Spinach-black bean lasanga

From Southern Living. Great vegetarian lasagna! Submitted by: PEARLDICKENS

CALORIES: 368.1  |  FAT: 11.8g  |  PROTEIN: 24.9g  |  CARBS: 39.3g  |  FIBER: 7.1g
Vegetarian Mexican Lasanga

Submitted by: JAMIE_NYE

CALORIES: 319.1  |  FAT: 11.5g  |  PROTEIN: 17.4g  |  CARBS: 40.1g  |  FIBER: 8.8g
black bean lasanga rolls(courtsey of health .com)

sounded fabulous,trying it soon will be back with detailsSubmitted by: STILL-SMILIN

CALORIES: 581.8  |  FAT: 16.4g  |  PROTEIN: 36.3g  |  CARBS: 74g  |  FIBER: 11.1g
Spinach Lasanga Shells

It's a favorite with the kids.Submitted by: LILSTRANGEBREW

CALORIES: 341  |  FAT: 8g  |  PROTEIN: 18g  |  CARBS: 22g  |  FIBER: 1.8g
Lasanga Rollatini

Submitted by: JACKTHEKNIFE

CALORIES: 600  |  FAT: 17.3g  |  PROTEIN: 54.6g  |  CARBS: 56.3g  |  FIBER: 4.7g
Red and Green Lasanga

Simple and easy take on Lasagna without the sauce.Submitted by: LKEHRLE

CALORIES: 254.2  |  FAT: 12.1g  |  PROTEIN: 14.8g  |  CARBS: 21.2g  |  FIBER: 1.3g
Rosie & Julie Lasanga

Submitted by: ALROSE

CALORIES: 426.7  |  FAT: 17.7g  |  PROTEIN: 36.1g  |  CARBS: 28.7g  |  FIBER: 1.9g
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