(39 Recipes) Mocha Shake Recipes

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Very Good 4.3/5
(8 ratings)
Mocha Java Shake

Not sure on the exact information for the protein powder and the coffee. Submitted by: DNEMCKENZIE

CALORIES: 85.7  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 13.9g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
Banana Mocha Breakfast Shake
Banana Mocha Breakfast Shake

Delicious and healthy way to get your coffee and chocolate fix in the morning, while getting protein and a slew of vitamins. Have this in the morning as your breakfast & coffee in one! Makes a perfect mid-day boost as well!Submitted by: KIMREO

CALORIES: 282.5  |  FAT: 2.9g  |  PROTEIN: 9.1g  |  CARBS: 59.4g  |  FIBER: 5.6g

Incredible! 5.0/5
(1 rating)
Oxygen's Mocha Muscle Shake

This is from March 2010 Oxygen issue. I changed things up a bit since I love thick consistency to eat with a spoon like ice cream rather than soupy. Submitted by: KELLYFIT4U

CALORIES: 300.7  |  FAT: 10.1g  |  PROTEIN: 29.6g  |  CARBS: 24.6g  |  FIBER: 4.2g

Very Good 4.0/5
(1 rating)
Vega Banana Mocha Shake

Trying to be healthy and figured out a way to mix my morning coffee with my shake. It's very good!Submitted by: BABZYBC

CALORIES: 277.4  |  FAT: 6.1g  |  PROTEIN: 15g  |  CARBS: 42.7g  |  FIBER: 7.6g
Mocha Frappy Shake

To replace that "bad" habit a yummy afternoon treatSubmitted by: CROSBY.KRISTI

CALORIES: 83.2  |  FAT: 1.1g  |  PROTEIN: 6g  |  CARBS: 13.3g  |  FIBER: 0.9g
Banana Mocha Breakfast Shake

Great breakfast meal replacement with a coffee pick-me-up to get your day started.Submitted by: DIXIEHEARTLESS

CALORIES: 306.8  |  FAT: 4.3g  |  PROTEIN: 19.9g  |  CARBS: 50.1g  |  FIBER: 4.4g
Mocha Protein Shake

Submitted by: LAURAMARRIE

CALORIES: 204.3  |  FAT: 5.3g  |  PROTEIN: 19.7g  |  CARBS: 21.4g  |  FIBER: 1.7g
Vanilla Mocha Protein Shake

Submitted by: GFYOGAMOM

CALORIES: 189  |  FAT: 8.2g  |  PROTEIN: 17.6g  |  CARBS: 11.3g  |  FIBER: 2g
Mocha Banana & Peanut Butter Shake

Makes a delicious dessert or snack. Or use regular, caffeinated coffee for a quick breakfast.Submitted by: BARBWOOD

CALORIES: 604.9  |  FAT: 36.3g  |  PROTEIN: 20.5g  |  CARBS: 47.4g  |  FIBER: 10.7g
Mocha Almond Shake

Submitted by: ROLLINGSTONEMOM

CALORIES: 187  |  FAT: 7.3g  |  PROTEIN: 5.6g  |  CARBS: 26.5g  |  FIBER: 2.6g
Mocha Java Shake

Protein meal replacement shake, high in protein, fiber and fat!Submitted by: CILONIS

CALORIES: 504.8  |  FAT: 35.4g  |  PROTEIN: 24.1g  |  CARBS: 21.7g  |  FIBER: 6.5g
Mocha Shake

Yummy and cool.Submitted by: LANI_BEAR

CALORIES: 281.2  |  FAT: 14g  |  PROTEIN: 6.2g  |  CARBS: 34g  |  FIBER: 2g
Mocha-Madness Recovery Shake (Runner's World)

From the Runner's World website, this is a great shake after you exhaust yourself. It is high-calorie and so should be used for high-intensity work outs and not as a snack. The espresso should be caffeinated but doesn't need to be.Submitted by: AUBRAZILLA

CALORIES: 379.1  |  FAT: 12g  |  PROTEIN: 24.1g  |  CARBS: 50g  |  FIBER: 4g
Low-Carb Green Mocha Protein Shake

Submitted by: MISSWISABUS

CALORIES: 388.3  |  FAT: 20g  |  PROTEIN: 48.4g  |  CARBS: 5.2g  |  FIBER: 1.2g
Banana Mocha Protein Shake

Awesome after workout pick me up! Submitted by: OTHERS-LIKE-ME

CALORIES: 484.3  |  FAT: 15.5g  |  PROTEIN: 29.6g  |  CARBS: 58.7g  |  FIBER: 2.8g
Peanut Butter Mocha Protein Shake

Protein shake with peanut butter, cocoa and coffeeSubmitted by: FABBECKY

CALORIES: 239.6  |  FAT: 11.4g  |  PROTEIN: 28.4g  |  CARBS: 9g  |  FIBER: 2.7g
Cinnamon Mocha Protein Shake

Per Oxygen Magazine - or as close as I can remember!Submitted by: FABBECKY

CALORIES: 316.4  |  FAT: 5.7g  |  PROTEIN: 32.3g  |  CARBS: 34.9g  |  FIBER: 3g
Iced Mocha Protein Shake

A quick addition to my morning oatmeal or as an alternative to those $4.00 iced drinks. Submitted by: CHEMGRL11

CALORIES: 193.6  |  FAT: 5.5g  |  PROTEIN: 23.5g  |  CARBS: 12g  |  FIBER: 1g
Mocha Cappuccino Protein Shake

A high Protein/Potassium Shake (Great for before or after a workout).Submitted by: GIAGILBERT

CALORIES: 356.5  |  FAT: 3.1g  |  PROTEIN: 19.2g  |  CARBS: 67.2g  |  FIBER: 2.8g
Mocha Protein Shake

Submitted by: HEATHERHEMI

CALORIES: 96.2  |  FAT: 2.2g  |  PROTEIN: 11.4g  |  CARBS: 8.3g  |  FIBER: 0.9g
Lori's Low Carb Chocolate Mocha Shake

finally got around to doing this one. I got brave after watching suzanne sommers doing a similar thing on tv so since I could not chew my lunch today I figured I better make something low-carb healthy yet substantial :)Submitted by: IM_GETTIN_THIN

CALORIES: 240  |  FAT: 3g  |  PROTEIN: 50g  |  CARBS: 3g  |  FIBER: 2g
Mocha Shake

Submitted by: FITNESS20081

CALORIES: 245.8  |  FAT: 7.5g  |  PROTEIN: 8g  |  CARBS: 37.5g  |  FIBER: 0.7g
GEN SOY MOCHA PROTEIN SHAKE

Submitted by: 2BFREE2LIVE

CALORIES: 132.4  |  FAT: 1.5g  |  PROTEIN: 27.3g  |  CARBS: 6g  |  FIBER: 5g
Mocha Protein Shake

Submitted by: GARYFRAT317

CALORIES: 238.2  |  FAT: 3.7g  |  PROTEIN: 34.5g  |  CARBS: 17.8g  |  FIBER: 1.8g
Coffee Mocha Diet Shake

Meal Replacement Drink. The Protein powder makes this a good meal replacement drink because it fills you up. Remove the protein powder if you're going to drink this as a between-meals snack or as a supplement if you want to gain weight---not lose weight like me :)Submitted by: ALHANA89

CALORIES: 314.4  |  FAT: 2.2g  |  PROTEIN: 12.2g  |  CARBS: 64.8g  |  FIBER: 3.4g
Charged Mocha Protein Shake

Submitted by: EMATTHEW1

CALORIES: 315.7  |  FAT: 9.6g  |  PROTEIN: 38.4g  |  CARBS: 13.1g  |  FIBER: 8.1g
Cherry Banana Mocha Protein Shake

This is one of my favorite morning shakes. I will have to double the check the exact amount of ingredients. I make them in my bullet blender so I use the same portions every time I've just never measured it before.Submitted by: TANYA7137

CALORIES: 254.2  |  FAT: 15.5g  |  PROTEIN: 26.3g  |  CARBS: 25.7g  |  FIBER: 3.6g
Banana Mocha Protein Shake

Submitted by: TANYA7137

CALORIES: 259.5  |  FAT: 5g  |  PROTEIN: 23.9g  |  CARBS: 35g  |  FIBER: 3.8g
Dukan approved Mocha Chocolate Shake
Dukan approved Mocha Chocolate Shake

This is a GREAT way to satisfy that chocolate craving...and maybe your coffee craving too! Submitted by: BRADEGEL

CALORIES: 57.2  |  FAT: 0.2g  |  PROTEIN: 5.3g  |  CARBS: 8.3g  |  FIBER: 0.5g
Cold Chocolate Mocha Protein Shake

Yummy shake for breakfast. Submitted by: SILVERCIN29

CALORIES: 162  |  FAT: 4g  |  PROTEIN: 16.1g  |  CARBS: 14.4g  |  FIBER: 2g
Slimmed Down Mocha Milk Shake

I got this milkshake idea from my mother in law.
Thanks momSubmitted by: ALANSBUTTERBEAN

CALORIES: 136  |  FAT: 3.5g  |  PROTEIN: 9.5g  |  CARBS: 17.5g  |  FIBER: 0g
High Protein Mocha Shake

This is delicious, mostly non-dairy (at least, non-lactose as far as I know), and has 20g of protein. To lower the calorie hit you can eliminate or reduce the amount of dairy-free ice cream.Submitted by: NEWMOMOVER40

CALORIES: 295  |  FAT: 12.6g  |  PROTEIN: 20.1g  |  CARBS: 31g  |  FIBER: 4g
Mocha Protein Shake

I created this for myself one morning as a Lap Bander when I wanted something on the go. Perfect protein shake for bandsters that are tight in the mornings and want their coffee and protein all in one drink! Uses the Starbucks Via coffee tubes. If Italian Roast is too strong, you can substitute the Columbian Roast. The Via is not included in the nutritional info because I could not find it online, but I don't believe that there is much of anything in it anyway. If you don't have a Via tube, you can probably use instant coffee granules.Submitted by: MANDERKY

CALORIES: 190.5  |  FAT: 7.6g  |  PROTEIN: 26.3g  |  CARBS: 5.4g  |  FIBER: 0g
Mocha Blueberry Protein Shake

This is a great replacement for breakfast, filling, healthy, and gives you plenty of energy! You can skip your regular morning coffee, too. Also good after a workout, add about 1 cup of ice to really chill it and help liquify it. Blueberries add antioxidants.Submitted by: KIZQUIERDO

CALORIES: 249.7  |  FAT: 2.3g  |  PROTEIN: 21.3g  |  CARBS: 36.6g  |  FIBER: 7.2g
Easy Peezy Mocha Protein Shake!

Something I threw together when I was craving chocolate! WARNING: For serious chocolate lovers only!Submitted by: EAGLES17

CALORIES: 78.1  |  FAT: 1.1g  |  PROTEIN: 7.6g  |  CARBS: 9.2g  |  FIBER: 0g
Mocha Shake

Submitted by: JAMIESGIRL_77

CALORIES: 217  |  FAT: 9.1g  |  PROTEIN: 5.1g  |  CARBS: 27.1g  |  FIBER: 0.1g
Cafe Mocha Protein Shake

Submitted by: RADIOGIRL1

CALORIES: 229.9  |  FAT: 1.9g  |  PROTEIN: 16.9g  |  CARBS: 40.2g  |  FIBER: 3.7g
Low Carb Mocha Protein Shake

Submitted by: ANDREA718

CALORIES: 159.9  |  FAT: 7.9g  |  PROTEIN: 27g  |  CARBS: 5.3g  |  FIBER: 1.9g
Banana Mocha Protein Shake

This gives me a real pick me up in the morning.Submitted by: PUNKRCHK11

CALORIES: 463.9  |  FAT: 6.2g  |  PROTEIN: 32.3g  |  CARBS: 72.5g  |  FIBER: 4g
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