Applesauce Oatmeal Muffins
A yummy way to start the day with very little fat and lots of flavor!Submitted by: JOJOMKE
CALORIES: 93.5 |
FAT: 0.5g |
PROTEIN: 2.9g |
CARBS: 20.5g |
FIBER: 1.7g
Low Calorie Banana Muffins
My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CHICKLET14580
CALORIES: 79.5 |
FAT: 0.6g |
PROTEIN: 1.8g |
CARBS: 17.1g |
FIBER: 0.8g
Low Fat Dark Chocolate Muffins
These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by: SBMMYERS
CALORIES: 216.9 |
FAT: 6.9g |
PROTEIN: 3.9g |
CARBS: 38.9g |
FIBER: 4g
Banana Raisin Muffins
Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.
CALORIES: 276.5 |
FAT: 9.5g |
PROTEIN: 5.1g |
CARBS: 46.2g |
FIBER: 4.9g
Meatloaf Muffins
Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL
CALORIES: 176.7 |
FAT: 9.9g |
PROTEIN: 9.1g |
CARBS: 12.6g |
FIBER: 0.8g
Best Ever Banana Chocolate Chip Muffins
My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.Submitted by: TRUTHISBEAUTY
CALORIES: 103.4 |
FAT: 2.5g |
PROTEIN: 1.7g |
CARBS: 20.6g |
FIBER: 1.8g
Blueberry Muffins
A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
CALORIES: 157.6 |
FAT: 5.2g |
PROTEIN: 3.5g |
CARBS: 24.4g |
FIBER: 0.8g
Pumpkin Spice Muffins
I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie.Submitted by: SUPERSILLYGIRL
CALORIES: 92 |
FAT: 1.5g |
PROTEIN: 1.2g |
CARBS: 18.5g |
FIBER: 0.7g
Turkey Muffins
Meatloaf in muffins.Submitted by: MINI-ME-2B
CALORIES: 125.5 |
FAT: 3.6g |
PROTEIN: 10.6g |
CARBS: 12.7g |
FIBER: 0.9g
Pumpkin Muffins
Sweet treat for dessert, or at any time of the day.
CALORIES: 123.5 |
FAT: 3.2g |
PROTEIN: 3.6g |
CARBS: 21.2g |
FIBER: 2.5g
Meatloaf Vegetable Muffins
A great combination of meat, vegetables and whole grains for a great healthy comfort food.Submitted by: ANEW50
CALORIES: 106.8 |
FAT: 3.1g |
PROTEIN: 10.3g |
CARBS: 10.4g |
FIBER: 1.7g
Banana Walnut Protein Muffins
These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by: COLORADORNR
CALORIES: 226.8 |
FAT: 14.1g |
PROTEIN: 7.8g |
CARBS: 20.8g |
FIBER: 1.8g
Cinnamon Apple Muffins
A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.Submitted by: JESSICCA723
CALORIES: 85.7 |
FAT: 0.9g |
PROTEIN: 2.9g |
CARBS: 19.3g |
FIBER: 2.1g
Whole Grain Banana Muffins
Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.Submitted by: MBMORRISON66
CALORIES: 92.6 |
FAT: 1g |
PROTEIN: 2.9g |
CARBS: 19.7g |
FIBER: 2.2g
Sweet Potato Muffins
Very Filling and Tasty. Great for Breakfast!Submitted by: CAPATRIOT
CALORIES: 146.5 |
FAT: 6.1g |
PROTEIN: 3.3g |
CARBS: 50.1g |
FIBER: 1.5g
Pumpkin Chocolate Chip Muffins
Nice high Vit A snack - great for when company comes with kids!Submitted by: BLUERAY
CALORIES: 180.2 |
FAT: 6.9g |
PROTEIN: 2.3g |
CARBS: 28.2g |
FIBER: 1.5g
Orange Cranberry Muffins
Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by: MYSHARONNA1
CALORIES: 189.7 |
FAT: 1.3g |
PROTEIN: 7g |
CARBS: 39.9g |
FIBER: 4.9g
High-Protein, Low-Sugar Blueberry Muffins
Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by: SP_STEPF
CALORIES: 173.1 |
FAT: 7.4g |
PROTEIN: 8.7g |
CARBS: 19.2g |
FIBER: 2.8g
Blueberry Muffins
Very low calorie for a muffin and taste will have you making a double batch.Submitted by: KIRBYU
CALORIES: 70.8 |
FAT: 0.4g |
PROTEIN: 2.4g |
CARBS: 16.2g |
FIBER: 0.7g
Pat's Banana Muffins
This recipe makes really nice low cal/sugar free muffinsSubmitted by: RACHELLEBEE
CALORIES: 75.2 |
FAT: 0.6g |
PROTEIN: 3.1g |
CARBS: 16.8g |
FIBER: 2g
Chocolate Zucchini Bread or Muffins
I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON
CALORIES: 108.7 |
FAT: 2.5g |
PROTEIN: 4.8g |
CARBS: 19.2g |
FIBER: 3.5g
Chocolate Chocolate Chip Muffins
You can make this healthier by using whole wheat flour and leaving out the chocolate chips. They have a very moist, fluffy texture.Submitted by: CATARATA17
CALORIES: 172.1 |
FAT: 3.4g |
PROTEIN: 3g |
CARBS: 33.1g |
FIBER: 1g
Refrigerator Bran Muffins
Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet.Submitted by: GAYENOBLE
CALORIES: 47.7 |
FAT: 0.5g |
PROTEIN: 1.7g |
CARBS: 10.3g |
FIBER: 1.2g
Stuffing Muffins
Easy, flavorful, lowfat, and perfect portion control.Submitted by: DANA-BANANA
CALORIES: 71.1 |
FAT: 1.5g |
PROTEIN: 2.5g |
CARBS: 11.6g |
FIBER: 0.4g
Egg Muffins
Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by: CODYJO
CALORIES: 142.7 |
FAT: 10.1g |
PROTEIN: 10.7g |
CARBS: 1.8g |
FIBER: 0.1g
Cranberry-Orange Muffins
Orange rind and dried cranberries flavor a cake-style muffin that's easy to make and freezes well. Microwave at HIGH for 20 to 30 seconds to thaw. When fresh cranberries are available, use them to add a pleasant tartness.
CALORIES: 173.1 |
FAT: 4.8g |
PROTEIN: 3.5g |
CARBS: 29.4g |
FIBER: 0.8g
Peach Bran Muffins
Great for breakfast with jam or honeySubmitted by: MSHEARON
CALORIES: 170.8 |
FAT: 1.5g |
PROTEIN: 7g |
CARBS: 35g |
FIBER: 4.5g
Brownie Muffins
This recipe is super simple with only 2 ingredients!Submitted by: HMISTRETTA
CALORIES: 174.2 |
FAT: 3.1g |
PROTEIN: 2.5g |
CARBS: 37.4g |
FIBER: 2.2g
Easy Muffin Mix and Muffins
A super easy mix to put together and store so you can make muffins easily and for very low cost and calories! I make the mix about once a month and then store it in a big #10 can (the size of a large coffee can) with a lid. On top of the lid I put the directions for making the muffins so that even my children can put them together.Submitted by: DOITNOWM
CALORIES: 124 |
FAT: 0.7g |
PROTEIN: 2.9g |
CARBS: 26.6g |
FIBER: 0.7g
Super Easy Pumpkin Muffins
Only two Ingredients to make these FABULOUS muffins! This receipe is from allrecipes.com. Works with pumpkin, applesauce, spice cake, yellow cake, etc.Submitted by: DORRETTAB
CALORIES: 180.5 |
FAT: 2.6g |
PROTEIN: 2.1g |
CARBS: 37.5g |
FIBER: 1.2g