(8 Recipes) Pumpkin Mushroom Recipes

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Member Recipes


Incredible! 5.0/5
(2 ratings)
Pumpkin Mushroom Soup

Submitted by: GERRYD8784

CALORIES: 289.7  |  FAT: 14g  |  PROTEIN: 14.9g  |  CARBS: 28.7g  |  FIBER: 4.2g

Incredible! 5.0/5
(1 rating)
Pumpkin and Mushroom Lasagna

A savory fall treat with tons of veggies and whole wheat pasta.Submitted by: LSDALOIA

CALORIES: 212  |  FAT: 8.3g  |  PROTEIN: 17.4g  |  CARBS: 18.6g  |  FIBER: 3g
Pumpkin Mushroom Lasagna (whole wheat)

I made this up one day with a selection of random ingredients and it turned out delicious if I do say so myself. I love pumpkin and I love lasagna but I couldn't find a good healthy-ish recipe (all the ones I found were covered in bechamel sauce!), so I made one up. Submitted by: ELANATM

CALORIES: 422.4  |  FAT: 12.1g  |  PROTEIN: 31.3g  |  CARBS: 45.3g  |  FIBER: 7.5g
Curried Pumpkin Mushroom Soup

Use fat free less sodium chicken broth and fat free half and half. If you want a thicker soup use less chicken broth.Submitted by: CNEEPER

CALORIES: 193.2  |  FAT: 14.1g  |  PROTEIN: 3.9g  |  CARBS: 14.9g  |  FIBER: 2.2g
Wild Mushroom and Pumpkin Risotto

Delicious Risotto recipe. Submitted by: _DASH_

CALORIES: 387.4  |  FAT: 13.3g  |  PROTEIN: 11.2g  |  CARBS: 57.4g  |  FIBER: 5.3g
pumpkin crepe with chicken & mushroom filling

Submitted by: CAFECAMPUS

CALORIES: 158.1  |  FAT: 2g  |  PROTEIN: 18.5g  |  CARBS: 17g  |  FIBER: 2.9g
Fresh Pumpkin & Mushroom Lasagna

Vegetarian lasagna with ricotta cheese. Recipe is plain; feel free to add more spices.Submitted by: JUJYBEE

CALORIES: 241.7  |  FAT: 10.2g  |  PROTEIN: 16.6g  |  CARBS: 20.6g  |  FIBER: 1.7g
Pumpkin and Mushroom Sauce

Submitted by: KBAYMILLER

CALORIES: 188.7  |  FAT: 8.1g  |  PROTEIN: 11.4g  |  CARBS: 21.5g  |  FIBER: 10.3g
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