(41 Recipes) Sausage And Egg Muffins Recipes

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Very Good 4.6/5
(8 ratings)
Low Carb Sausage, Egg and Cheese Muffins

Quick Submitted by: JCDUTCHERGA

CALORIES: 220.8  |  FAT: 13.8g  |  PROTEIN: 20.7g  |  CARBS: 1.6g  |  FIBER: 0.2g

Very Good 4.3/5
(3 ratings)
Sausage Egg and Cheese Biscuit Muffins

Great breakfast and is great on the go!
Submitted by: ALEWIS328

CALORIES: 185.5  |  FAT: 9.9g  |  PROTEIN: 7.1g  |  CARBS: 5.7g  |  FIBER: 0g
Kathy's Sausage Egg and Cheese Muffins
Kathy's Sausage Egg and Cheese Muffins

Yummy muffins for on the go!Submitted by: RED_JEEP_LADY

CALORIES: 120.7  |  FAT: 5.8g  |  PROTEIN: 6.7g  |  CARBS: 11.1g  |  FIBER: 0.1g
Kathy's Cheesey Sausage Egg-White Biscuit Muffins
Kathy's Cheesey Sausage Egg-White Biscuit Muffins

cheesy-er than other biscuits...bit less sausage
blended eggs and cheesy...more distributedSubmitted by: RED_JEEP_LADY

CALORIES: 160.4  |  FAT: 8.6g  |  PROTEIN: 10g  |  CARBS: 11.4g  |  FIBER: 0g
Sausage and Egg Breakfast "Muffins"

Perfect to freeze and reheat for a quick breakfast all week long.Submitted by: TDOBLE

CALORIES: 171.4  |  FAT: 8g  |  PROTEIN: 19g  |  CARBS: 5.2g  |  FIBER: 1.3g
Egg & Sausage Grab & Go Muffins
Egg  & Sausage Grab & Go Muffins

Credit - I revised this from a Sandra Lee recipe!
*note I used rosemary & basil for the seasonings, as I prefer rosemary w/ mushrooms...S & P to taste..

Submitted by: JUDIMOON

CALORIES: 165.6  |  FAT: 11.3g  |  PROTEIN: 7.3g  |  CARBS: 8.6g  |  FIBER: 0.1g
Sausage Egg Muffins with Cheese

Based on a recipe from Kayln's Kitchen.Submitted by: HOCKEYJAC

CALORIES: 219.6  |  FAT: 14.9g  |  PROTEIN: 19.7g  |  CARBS: 0.4g  |  FIBER: 0g
Scrampled Egg Muffins (egg whites and turkey sausage)

Submitted by: CS5646

CALORIES: 82  |  FAT: 3.2g  |  PROTEIN: 9.8g  |  CARBS: 2.1g  |  FIBER: 0.2g
Scrambled Egg White and Sausage Muffins

Submitted by: CS5646

CALORIES: 93.1  |  FAT: 5g  |  PROTEIN: 9.6g  |  CARBS: 1.4g  |  FIBER: 0.2g
Turkey Sausage Egg White Baked Muffins
Turkey Sausage Egg White Baked Muffins

Experimenting - and these are pretty good! 2 muffins = 1 serving. We added a tiny bit of cilantro & jalapenos to the first batch. Vary the ingredients w/whatever you have on hand.Submitted by: 67CAMARO_SS

CALORIES: 150  |  FAT: 7g  |  PROTEIN: 19g  |  CARBS: 2g  |  FIBER: 0g
Sausage cheese and egg on the go muffins

Easy individual sized omelet breakfasts! Easy to grab n goSubmitted by: MEG9929

CALORIES: 175.1  |  FAT: 15.1g  |  PROTEIN: 7.9g  |  CARBS: 1.3g  |  FIBER: 0g
Sausage, Egg and Cheese faux muffins

Low-carb, and diabetic friendly breakfast recipe.
Kids will like this with a little bit of sugar-free syrup drizzled on top.
Nutritional info is based on 14 servings - which is how much I get using a silicone muffin 'pan'.Submitted by: GRANOLAMOMMY77

CALORIES: 170  |  FAT: 11.6g  |  PROTEIN: 13.7g  |  CARBS: 1.9g  |  FIBER: 0g
Sausage, Egg & Cheese Muffins

These are amazingly good, and so easy to grab and go!Submitted by: KRISYSILLS

CALORIES: 294.9  |  FAT: 21g  |  PROTEIN: 11.9g  |  CARBS: 14.8g  |  FIBER: 2.7g
Turkey Sausage Egg Muffins

Submitted by: KASSAY25

CALORIES: 91.8  |  FAT: 5.7g  |  PROTEIN: 9.8g  |  CARBS: 0.4g  |  FIBER: 0.1g
Sausage, Egg, Cheese & Pepper Muffins

Submitted by: COURTNEY_BLISS

CALORIES: 83.1  |  FAT: 3.7g  |  PROTEIN: 9.7g  |  CARBS: 1.8g  |  FIBER: 0.1g
Egg Muffins- Sausage and Cheese

A great low carb, kind of paleo recipe for breakfast or pair with some veggies for lunchSubmitted by: MOMMYRAD

CALORIES: 188.8  |  FAT: 12g  |  PROTEIN: 14.7g  |  CARBS: 0g  |  FIBER: 0g
South Beach Egg Sausage and Vegetable Breakfast Muffins

I got this recipe from my mom it was from a South Beach Diet cookbook. These are super easy to make and taste yummy and you can use what ever fresh veggies are in season. They freeze really well too and I make some extras and put them in ziploc bags and freeze. When I am in the mood for some I just pop them in the microwave for a minute or so.Submitted by: KIMBERLEIGH09

CALORIES: 176.3  |  FAT: 14.7g  |  PROTEIN: 9.3g  |  CARBS: 1.3g  |  FIBER: 0.2g
Sausage and Egg Muffins

Easy and fast breakfast for the week!Submitted by: SDW112

CALORIES: 120.6  |  FAT: 4g  |  PROTEIN: 17.7g  |  CARBS: 2.1g  |  FIBER: 0g
Egg Turkey Sausage Muffins
Egg Turkey Sausage Muffins

Submitted by: LINDAALEAL

CALORIES: 167.3  |  FAT: 10.5g  |  PROTEIN: 16g  |  CARBS: 5.3g  |  FIBER: 0.4g
Egg, sausage muffins

Submitted by: JCPRUITT313

CALORIES: 81.6  |  FAT: 4.6g  |  PROTEIN: 9g  |  CARBS: 1.2g  |  FIBER: 0.3g
Sausage Egg biscuit muffins
Sausage Egg biscuit muffins

All-in-one breakfast muffin tastes nicely along side with a hot cup of coffee.Submitted by: ALICESAGE1

CALORIES: 177.8  |  FAT: 8.2g  |  PROTEIN: 8.2g  |  CARBS: 17.3g  |  FIBER: 0.7g
Broccoli and Sausage Egg Muffins

Quick and easy backed in muffin cups makes 12 servingsSubmitted by: PYXISINC

CALORIES: 216.3  |  FAT: 18.6g  |  PROTEIN: 10.3g  |  CARBS: 1.8g  |  FIBER: 0.2g
Scrambled Egg Muffins w/ Turkey Sausage

Got the basis of this recipe from the "Best Church Dinners" recipe book.Submitted by: PSYCH_JOLYN

CALORIES: 141.2  |  FAT: 8.8g  |  PROTEIN: 13.6g  |  CARBS: 1.6g  |  FIBER: 0.2g
Hormel Bacon and Pork Sausage Egg Muffins

Spin off of the other egg muffin recipes but using a sausage that I found called Hormel Bacon and Pork Sausage. I know that 13 muffins is an odd number but I used regular sized muffin cups and that is just how it turned out.Submitted by: SFMENDOZA1

CALORIES: 206.6  |  FAT: 16g  |  PROTEIN: 15.1g  |  CARBS: 1g  |  FIBER: 0g
3 Veggie Sausage Egg Muffins
3 Veggie Sausage Egg Muffins

Satisfying and healthy breakfast or snack.Submitted by: ARSDFS87

CALORIES: 73.8  |  FAT: 4.3g  |  PROTEIN: 5.4g  |  CARBS: 3.7g  |  FIBER: 0.7g
Hearty Sausage & Egg Mini Muffins

Quick & easy small portioned breakfast treats, easy to grab on the go and reheat in the microwave.Submitted by: ARIZONARENA

CALORIES: 187.7  |  FAT: 14g  |  PROTEIN: 13.3g  |  CARBS: 2.5g  |  FIBER: 0.4g
Easy Turkey Sausage Spinach & Mushroom Egg Muffins

Submitted by: JONI043089

CALORIES: 307.8  |  FAT: 11g  |  PROTEIN: 20.1g  |  CARBS: 32.4g  |  FIBER: 6.2g
Easy Turkey Sausage & Cheese Egg Muffins

Submitted by: JONI043089

CALORIES: 305  |  FAT: 11g  |  PROTEIN: 19.8g  |  CARBS: 32g  |  FIBER: 6g
Easy Turkey Sausage Onions & Peppers Egg Muffins

Submitted by: JONI043089

CALORIES: 316.1  |  FAT: 11g  |  PROTEIN: 20.2g  |  CARBS: 34.2g  |  FIBER: 6.6g
Low Carb Egg, Bacon, & Sausage Muffins

Cook breakfast ahead and have a lie-in! This recipe is easy to substitute your favorite veggies and meats. (Spinach would be yummy!) It would also do well in the jumbo muffin pans for larger muffins; just cook them longer.Submitted by: BFRG1513

CALORIES: 379.9  |  FAT: 29.5g  |  PROTEIN: 25.8g  |  CARBS: 2.4g  |  FIBER: 0.2g
Sausage egg "muffins"

Submitted by: KGRIGS

CALORIES: 114.6  |  FAT: 8.7g  |  PROTEIN: 8g  |  CARBS: 0.8g  |  FIBER: 0g
Egg, Sausage, Spinach, and Cheese Muffins

Submitted by: BLUECOWSROCK

CALORIES: 242.3  |  FAT: 18.9g  |  PROTEIN: 19.4g  |  CARBS: 0.6g  |  FIBER: 0g
Breakfast Sausage Egg Muffins

Breakfast to go.Submitted by: THEPINKMARTINI

CALORIES: 112.9  |  FAT: 6.1g  |  PROTEIN: 11.7g  |  CARBS: 2.5g  |  FIBER: 0.3g
Broccoli & Turkey Sausage Egg Muffins

Great for on the go.Submitted by: COLLEELI

CALORIES: 89.4  |  FAT: 5.9g  |  PROTEIN: 7.6g  |  CARBS: 1.4g  |  FIBER: 0.2g
Egg Muffins with Turkey Sausage

Submitted by: BTC1951

CALORIES: 84  |  FAT: 5.6g  |  PROTEIN: 7.1g  |  CARBS: 0.8g  |  FIBER: 0g
Chicken Sausage & Veggie Egg Muffins

Submitted by: AMYLOUSGAR

CALORIES: 121.7  |  FAT: 6.5g  |  PROTEIN: 9.9g  |  CARBS: 6.2g  |  FIBER: 1.7g
Sausage and egg breakfast muffins

Submitted by: BABYFUFINU2003

CALORIES: 92.4  |  FAT: 5.1g  |  PROTEIN: 9.8g  |  CARBS: 1.2g  |  FIBER: 0.2g
Sausage Egg Biscuit Muffins

Easy for breakfast on the go. My husband loves these for his 10 am snack.Submitted by: DANAMY

CALORIES: 2480.9  |  FAT: 82g  |  PROTEIN: 120.4g  |  CARBS: 311.2g  |  FIBER: 0g
Sausage Egg Biscuit Muffins

Easy for breakfast on the go. My husband loves these for his 10 am snack.Submitted by: DANAMY

CALORIES: 413.5  |  FAT: 13.7g  |  PROTEIN: 20.1g  |  CARBS: 51.9g  |  FIBER: 0g
Sausage Egg Muffins

Submitted by: THORNYROSE

CALORIES: 155.6  |  FAT: 11.7g  |  PROTEIN: 10.2g  |  CARBS: 1.8g  |  FIBER: 0g
Sausage Egg Muffins

Submitted by: THORNYROSE

CALORIES: 155.6  |  FAT: 11.7g  |  PROTEIN: 10.2g  |  CARBS: 1.8g  |  FIBER: 0g
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