(169 Recipes) Shepard Pie Recipes

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Very Good 4.6/5
(19 ratings)
Chicken Shepard's Pie
Chicken Shepard's Pie

A dish with many variationsSubmitted by: EMILYD1037

CALORIES: 288.4  |  FAT: 8.1g  |  PROTEIN: 15.7g  |  CARBS: 6.3g  |  FIBER: 1g

Good 3.9/5
(10 ratings)
Easy As Shepard's Pie - MODIFIED - LOW SODIUM

Modified Version of the Recipe submitted by KHILKEY. This version removed all canned vegetables and uses real mashed potatoes. This version is slightly more calories, fat, etc, but reduced your sodium by about half.Submitted by: CHIIEDDY

CALORIES: 215.9  |  FAT: 6.9g  |  PROTEIN: 16.2g  |  CARBS: 19.9g  |  FIBER: 1.7g

Very Good 4.6/5
(7 ratings)
Shepard's Pie (made with extra lean ground beef)

Savory dishSubmitted by: CHANNELED

CALORIES: 320.5  |  FAT: 14.5g  |  PROTEIN: 23.9g  |  CARBS: 20.3g  |  FIBER: 2.3g

Incredible! 5.0/5
(3 ratings)
Deer Meat Shepard's Pie

Very tasteySubmitted by: MISTERKITE

CALORIES: 255.1  |  FAT: 3.2g  |  PROTEIN: 23g  |  CARBS: 34.1g  |  FIBER: 5.4g

Very Good 4.7/5
(3 ratings)
Shepard Pie

1 Pd Ground Turkey
1 Can cream corn
1 pouch Instant Potatoes
1/2 c. onion
Salt & Pepper to tasteSubmitted by: KADTREE

CALORIES: 205  |  FAT: 8g  |  PROTEIN: 22g  |  CARBS: 0g  |  FIBER: 0g

Very Good 4.3/5
(3 ratings)
Shepard's Pie

A good use for leftover mashed potatoes or when "comfort" food is neededSubmitted by: EATINGINSJ

CALORIES: 474.2  |  FAT: 22.1g  |  PROTEIN: 26.3g  |  CARBS: 43.3g  |  FIBER: 5.9g

Very Good 4.3/5
(3 ratings)
Shepard's Pie

Comfort food at its bestSubmitted by: JCHLLM

CALORIES: 187.7  |  FAT: 4.5g  |  PROTEIN: 8.5g  |  CARBS: 30g  |  FIBER: 2.2g

Very Good 4.0/5
(3 ratings)
Shepard's Pie

This is great winter comfort food Submitted by: ALLISON15

CALORIES: 390  |  FAT: 17.6g  |  PROTEIN: 17.7g  |  CARBS: 40.6g  |  FIBER: 5.6g

Very Good 4.0/5
(1 rating)
Xtra lean ground turkey shepard pie

Submitted by: KJMELTAWAY

CALORIES: 363.8  |  FAT: 6.6g  |  PROTEIN: 39.9g  |  CARBS: 34.5g  |  FIBER: 3.1g

Very Good 4.0/5
(1 rating)
Pate Chinois (Shepard's Pie)

Submitted by: KIMBER9904

CALORIES: 438.2  |  FAT: 24.6g  |  PROTEIN: 23.5g  |  CARBS: 30.5g  |  FIBER: 3.6g

Very Good 4.0/5
(1 rating)
Shepard's Pie

Submitted by: BRIANNE827

CALORIES: 521.3  |  FAT: 29.4g  |  PROTEIN: 29.9g  |  CARBS: 36.5g  |  FIBER: 3.1g

Very Good 4.0/5
(1 rating)
Classic Shepard Pie

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. Submitted by: BLACKDOVE5

CALORIES: 311.1  |  FAT: 8.1g  |  PROTEIN: 19.3g  |  CARBS: 41.2g  |  FIBER: 3.9g

Good 3.0/5
(1 rating)
Easy Shepard's Pie

My British Grandmother would Roll over in her grave if she saw this recipe!! It is great and quick and can be prepared in advance.Submitted by: TARAFRANCIOS

CALORIES: 359.5  |  FAT: 20g  |  PROTEIN: 20.2g  |  CARBS: 24.2g  |  FIBER: 2.8g

Good 3.0/5
(1 rating)
Shepard Pie

Ground Turkey with Zucchini and Mashed PotatoesSubmitted by: MRTERRAPIN

CALORIES: 262.8  |  FAT: 5.4g  |  PROTEIN: 17.1g  |  CARBS: 23.9g  |  FIBER: 4.3g
Meatless Shepard's Pie

This is what I make for myself so that I can resist the one I make for the rest of the family. It is MUCH healthier, although still a fairly high calorie meal. It does take some time to prepare, but no more than to make my traditional recipe. I am able to make them both at the same time. : )Submitted by: THAMESARINO

CALORIES: 594.2  |  FAT: 16.1g  |  PROTEIN: 17.2g  |  CARBS: 100.2g  |  FIBER: 12.4g
Turkey Shepard's Pie

A low fat twist on a classic dinner...

You can opt to make your mashed potatos, but we use store bought to save time. IF you do make your own potatos you will need to adjust the calorie/fat information.Submitted by: NASH403

CALORIES: 327.2  |  FAT: 13.4g  |  PROTEIN: 26.7g  |  CARBS: 26.4g  |  FIBER: 4.2g
Shepard's Pie

This is so good!!Submitted by: WEIGHTB4BABY

CALORIES: 294  |  FAT: 13.7g  |  PROTEIN: 19.1g  |  CARBS: 22.3g  |  FIBER: 1.8g
Shepard's Pie

Low salt and low fat version of favorite comfort food.Submitted by: LASERDUDE

CALORIES: 368.1  |  FAT: 18.5g  |  PROTEIN: 16.3g  |  CARBS: 34.6g  |  FIBER: 4.3g
Kate's Shepard's Pie

Submitted by: JOKOLENNONO

CALORIES: 242.5  |  FAT: 9.4g  |  PROTEIN: 16.6g  |  CARBS: 25.7g  |  FIBER: 3g
Shepard's Pie

Submitted by: MAMEGARRY

CALORIES: 660.7  |  FAT: 30.6g  |  PROTEIN: 30.7g  |  CARBS: 69.1g  |  FIBER: 8.8g
My Familie's Shepard's Pie

Submitted by: CHRISTINE1963X

CALORIES: 197  |  FAT: 5.7g  |  PROTEIN: 17.6g  |  CARBS: 21.2g  |  FIBER: 2.5g
Shepard's Pie

Submitted by: REHFRICK53

CALORIES: 155.8  |  FAT: 7.7g  |  PROTEIN: 7.7g  |  CARBS: 14.2g  |  FIBER: 2.6g
Shepard's Pie

Submitted by: ABOYLE22

CALORIES: 488.4  |  FAT: 23.7g  |  PROTEIN: 27.4g  |  CARBS: 41.6g  |  FIBER: 3.3g
Healthy Shepard's Pie with Cauliflower Top

Submitted by: SOTYPICAL

CALORIES: 280.4  |  FAT: 16.5g  |  PROTEIN: 15.7g  |  CARBS: 20.6g  |  FIBER: 5.9g
Shepard's Pie

Adapted from Rachel Ray's Top 30 30 minute Comfort Foods.
Yummo!!!Submitted by: DEBRN64INMA

CALORIES: 252.1  |  FAT: 7.3g  |  PROTEIN: 18.3g  |  CARBS: 29.2g  |  FIBER: 3.8g
Turkey Shepard Pie Casserole

warm and filling family favoriteSubmitted by: 09ISMINEDN

CALORIES: 96.4  |  FAT: 2.9g  |  PROTEIN: 3g  |  CARBS: 15.5g  |  FIBER: 1.8g
Haley's Okinawan Sweet Potato Shepard Pie
Haley's Okinawan Sweet Potato Shepard Pie

vegweb recipe made my way =) YUM!Submitted by: MAKALANI22

CALORIES: 175.8  |  FAT: 2.2g  |  PROTEIN: 6.7g  |  CARBS: 34g  |  FIBER: 6.1g
Faux Shepard's Pie

Don't be fooled by the name because this is really delicious! Instead of mashed potatoes on top, it is topped with faux potatoes (mashed cauliflower!) Make this up and you're family will be licking the dish!Submitted by: BNYLVR12

CALORIES: 238.4  |  FAT: 13.5g  |  PROTEIN: 18.7g  |  CARBS: 11.9g  |  FIBER: 4.1g
Beef and Veggie Shepard's Pie (for 1 or 2)

This is another meal that I make when my husband is out of town. I was craving Shepard's Pie one night and I wanted something filling but not SUPER high in calories. I grabbed some ground beef and pulled out some veggies I had in the fridge. Of course, you could use any veggies you had on hand, but this is what I had.Submitted by: KASIBUG

CALORIES: 290.8  |  FAT: 6.6g  |  PROTEIN: 22.2g  |  CARBS: 36.3g  |  FIBER: 5.1g
Shepard's Pie (OAMC)

This is a ONCE A MONTH COOKING freezer recipe. I double this recipe. Submitted by: PJLITTLEFR63

CALORIES: 364.7  |  FAT: 16.8g  |  PROTEIN: 17.7g  |  CARBS: 39.1g  |  FIBER: 4g
Shepard's Pie

Submitted by: MICKEE10

CALORIES: 463.4  |  FAT: 24.2g  |  PROTEIN: 23.9g  |  CARBS: 37.2g  |  FIBER: 3.4g
Steve's Shepard's Pie

Submitted by: GREENIECHICKEN

CALORIES: 436.6  |  FAT: 17.5g  |  PROTEIN: 18.4g  |  CARBS: 53.4g  |  FIBER: 7.5g
Stove-top shepard's pie topping

I love Shepard's pie at Irish Pub's, but admit I've never actually made the real thing. This was a quick-fix recipe when my family wanted something different one night. Maybe not very authentic, but easy and flavorful. A complete meal in 2 pans and less than 30 minutes. Enjoy. Submitted by: SYWALLOCH

CALORIES: 167.9  |  FAT: 8.3g  |  PROTEIN: 19.7g  |  CARBS: 3.7g  |  FIBER: 1.3g
Shepard's Pie

Yummy RecipeSubmitted by: LUNAJAMIE

CALORIES: 347.3  |  FAT: 15.4g  |  PROTEIN: 16.5g  |  CARBS: 37g  |  FIBER: 4.5g
Shepard's pie

My version of shepard's pie from when i was a kidSubmitted by: KELLYRENAY82

CALORIES: 776.9  |  FAT: 48.1g  |  PROTEIN: 44.4g  |  CARBS: 43.3g  |  FIBER: 3.4g
30 Minute Shepard's Pie

Submitted by: EVOLVER

CALORIES: 393.9  |  FAT: 18.4g  |  PROTEIN: 13.3g  |  CARBS: 47.2g  |  FIBER: 5.1g
Shepard's Pie

A basic recipe my mom taught me when I was a teen.Submitted by: JRSWHIMSY

CALORIES: 409.7  |  FAT: 24.1g  |  PROTEIN: 16.2g  |  CARBS: 32.7g  |  FIBER: 2.5g
Yummy Shepard's Pie

This is wonderful! This is quick and easy and the family will love it.


A leaner gound beef could be used. I just used what I had (ground Chuck) I perfer to use ground sirlion.Submitted by: NIKI415

CALORIES: 480.6  |  FAT: 22.8g  |  PROTEIN: 34.5g  |  CARBS: 32.1g  |  FIBER: 2g
Low Cal Shepard's Pie Bake :) Easy.
 Low Cal Shepard's Pie Bake :) Easy.

My first attempt at a low calorie version of Shepard's pie. Next time I would add maybe 1 or 2 more potatoes, but overall, I think it came out pretty good :)Submitted by: LOVEMYNATI

CALORIES: 145.9  |  FAT: 9.2g  |  PROTEIN: 8g  |  CARBS: 7g  |  FIBER: 0g
Ground Turkey Shepard's Pie

I used green beans, mushrooms and celery because that's what I had on hand from leftover meals in the past couple days. You can use whatever veggies you have on hand.

I added Garlic Powder, cumin, salt and pepper to taste. You can use whatever spices you like!

I also used packages of mashed potatoes that only required water (no butter or milk).Submitted by: KAMSMOMMIE

CALORIES: 267.8  |  FAT: 14g  |  PROTEIN: 15g  |  CARBS: 19.5g  |  FIBER: 1.5g
sweet potato shepard's pie

vegetarian shepard's pie with sweet potatoSubmitted by: DGRAZIA

CALORIES: 243.8  |  FAT: 1.4g  |  PROTEIN: 6.7g  |  CARBS: 56.3g  |  FIBER: 9.7g
Yin and Yang Shepard's Pie
Yin and Yang Shepard's Pie

Shepard's Pie with sweet potatoes and regular potatoesSubmitted by: IANNAROSE

CALORIES: 382.9  |  FAT: 14.8g  |  PROTEIN: 20.2g  |  CARBS: 44g  |  FIBER: 4.2g
Shepard's Pie (7/16/10)

I love making Shepard's Pie for large crowds. The turkey makes it healthy, and the bacon bits add flavor without the fat. Toppings are always variable, and you can just add whatever's in your fridge or freezer!Submitted by: SHINAKO

CALORIES: 332.3  |  FAT: 16.6g  |  PROTEIN: 25.3g  |  CARBS: 19.5g  |  FIBER: 2.4g
Marshall's Shepard's Pie

Submitted by: JESSICAMARSHALL

CALORIES: 415.2  |  FAT: 24.6g  |  PROTEIN: 14.8g  |  CARBS: 34.5g  |  FIBER: 1.7g
Down Home Shepard's Pie

What's more comforting than a warm casserole topped with creamy, cheesey mashed potatoes and full of hot vegetables and meat in a rich gravy? Maybe the knowledge that it's actually GOOD for you, too!Submitted by: BTVMADS

CALORIES: 272.2  |  FAT: 14.7g  |  PROTEIN: 21.3g  |  CARBS: 14.1g  |  FIBER: 2g
Hearty Shepard's Pie

A remake of an old favorite. This has more veggies and leaner meat. Big batch can be cooked on the weekend for healthy lunches during the week.Submitted by: ECLECTIC_CELT

CALORIES: 222.4  |  FAT: 2.5g  |  PROTEIN: 13.9g  |  CARBS: 35.7g  |  FIBER: 5.7g
Easy Shepard's pie (My version)

Submitted by: OSHEA75

CALORIES: 332.7  |  FAT: 16.1g  |  PROTEIN: 13.4g  |  CARBS: 34.4g  |  FIBER: 4.6g
Vegetarian Shepard's Pie

Easiest Dinner Ever! Perfect for a cold night or when you just want to throw something together.Submitted by: EMLYWILLMS

CALORIES: 181.1  |  FAT: 1.8g  |  PROTEIN: 11.8g  |  CARBS: 29.2g  |  FIBER: 4.7g
pat's shepard pie

Submitted by: PATJOHNS1

CALORIES: 396.2  |  FAT: 14.3g  |  PROTEIN: 34.7g  |  CARBS: 35.7g  |  FIBER: 6g
Aunt Jen's Shepard's Pie

This is an amazing twist on Shepard's pie, that will leave you wondering why you ever used potatoes and beef!Submitted by: NEWSTARTSARAH

CALORIES: 418.8  |  FAT: 26.4g  |  PROTEIN: 31.6g  |  CARBS: 14.1g  |  FIBER: 2.9g
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