Lamb and Couscous stuffed Onions
I remember watching the Frug make these on TV about 20 years ago and I have long since lost his exact recipe. This is my version of it and they are YUM-OH! The recipe makes 6-8 servings or more depending on how hungry you are. I haven't made it in forever, but I believe you will get at least 12 - 16 wrapped lamb packages out the recipeSubmitted by: MIKITTA
CALORIES: 197.8 |
FAT: 13.5g |
PROTEIN: 10.7g |
CARBS: 7.8g |
FIBER: 1g
Stuffed Onions
Submitted by: LEMGIRL
CALORIES: 314.4 |
FAT: 20.8g |
PROTEIN: 17.9g |
CARBS: 14.8g |
FIBER: 2.7g
STUFFED ONIONS
STUFFED ONIONS VERY DELICIOUSSubmitted by: LJSISCEL
CALORIES: 342 |
FAT: 1.4g |
PROTEIN: 10.4g |
CARBS: 77.7g |
FIBER: 16.2g
Butternut squash stuffed with sausage, pine nuts, and onions
This makes four HUGE servings. It's comfort food at it's best! Also the sodium is actually only about 500mg because I used low sodium better then bullion and all the trackers had was the regular kind.Submitted by: BIGOLEDIVA
CALORIES: 212.5 |
FAT: 7.3g |
PROTEIN: 11.7g |
CARBS: 27.3g |
FIBER: 3.8g