Stovetop Turkey Chilli
This is delicious and easy to make !!
Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.
ENJOY!
This Turkey Chili has over 20 gr of Protein per serving!Submitted by: JANNERS1980
CALORIES: 290.9 |
FAT: 6.3g |
PROTEIN: 20.4g |
CARBS: 38.5g |
FIBER: 10.1g
Turkey Chilli
This is easy and simple. Not sure if I got the calories worked out right, but it is rather good. My kids (6 & 9) love it.Submitted by: FOURMOMMIE
CALORIES: 242.5 |
FAT: 5g |
PROTEIN: 19g |
CARBS: 26g |
FIBER: 6.4g
Turkey chilli
Simple, quick, and tastey!Submitted by: JILLIETHEKID
CALORIES: 282.6 |
FAT: 4.8g |
PROTEIN: 22.6g |
CARBS: 39g |
FIBER: 14.5g
Homemade Turkey Chilli
A lighter healthier version to the heavy saucy canned kind.Submitted by: ENYGMATIC1
CALORIES: 193.8 |
FAT: 5.5g |
PROTEIN: 17.1g |
CARBS: 21.8g |
FIBER: 4.7g
Best Turkey Chilli Ever
This chilli is soooo good. It's my dad's recipe (without the kidney beans and stewed tomatoes). I love it so much I wanted to share with my SP Friends. Hope you enjoy!
*This recipe is high in sodium Submitted by: SAMSTIGALL
CALORIES: 188.5 |
FAT: 5.7g |
PROTEIN: 15.3g |
CARBS: 19.6g |
FIBER: 5.1g
Spicy Turkey White Bean Chilli
Cook the beans first. Then throw everything in the pressure cooker, bring to pressure and cook for 15 minutes. Allow to cool and serve. Yum!Submitted by: JDDAVIS-098
CALORIES: 174.2 |
FAT: 4.7g |
PROTEIN: 13.9g |
CARBS: 17.6g |
FIBER: 3.8g
White Ground Turkey Chilli
This is a great chilli with a bit of heat. High in protein and fiber and low in calories and fat. Submitted by: ANDARI26
CALORIES: 204.1 |
FAT: 5.4g |
PROTEIN: 17.8g |
CARBS: 21.4g |
FIBER: 5.7g
Turkey Chilli
Submitted by: PENEJOE
CALORIES: 188.9 |
FAT: 4.7g |
PROTEIN: 20.2g |
CARBS: 17.8g |
FIBER: 5.1g
Turkey Mince Chilli (mild)
Mild, gluten free chilli. Good for dinner for friends, or freezes well.Submitted by: MRS-BLOBBY
CALORIES: 237.9 |
FAT: 9.7g |
PROTEIN: 19g |
CARBS: 18.4g |
FIBER: 4.8g
Ground Turkey Chilli
Very Good chili! Rosarita Enchilada sauce provides the sauce base and then you add the pinto beans & diced tomatoes with the juice. Everything else, I strain before adding it in!
This recipe is also fantastic with ground beef, I just use the turkey for a lower in fat version!Submitted by: CALLEDTOLIBERTY
CALORIES: 160 |
FAT: 1.7g |
PROTEIN: 16.3g |
CARBS: 20g |
FIBER: 6.6g
Turkey Chilli (Homemade)
Quick low carb turkey Chilli (grab and go lunch) Submitted by: MSCNY09
CALORIES: 98.8 |
FAT: 4.1g |
PROTEIN: 12.3g |
CARBS: 4.7g |
FIBER: 2.1g
Turkey Chilli
Submitted by: SNOW00774
CALORIES: 155.1 |
FAT: 6.6g |
PROTEIN: 13.3g |
CARBS: 10.8g |
FIBER: 2.2g
turkey chilli
Submitted by: KAOWENS01
CALORIES: 253 |
FAT: 11.2g |
PROTEIN: 24.8g |
CARBS: 13.6g |
FIBER: 2.8g
turkey chilli
Submitted by: EASTBH
CALORIES: 243.6 |
FAT: 5.2g |
PROTEIN: 21.4g |
CARBS: 29.2g |
FIBER: 6.4g
Chilli con Turkey
Chilli con carne with turkey instead of beefSubmitted by: P0ACHER
CALORIES: 392 |
FAT: 14.7g |
PROTEIN: 42.7g |
CARBS: 22g |
FIBER: 6.3g
Extra Lean Turkey Chilli
Very easy to make, very delicious... high protein and great for pre-planning weekly meals! Submitted by: AJLAVOIE
CALORIES: 279.5 |
FAT: 8.4g |
PROTEIN: 26.2g |
CARBS: 23.6g |
FIBER: 4.8g
Turkey Chilli
Easy Easy Easy
Turkey ChilliSubmitted by: CMHBIO
CALORIES: 158.3 |
FAT: 4.3g |
PROTEIN: 15.6g |
CARBS: 15.1g |
FIBER: 4g
White Turkey Chilli
Light and healthy white chilli spiced to your specific taste.Submitted by: KINGPIN72
CALORIES: 226.9 |
FAT: 3.4g |
PROTEIN: 21.5g |
CARBS: 29.1g |
FIBER: 5.9g
turkey chilli
Submitted by: HORTINCIA
CALORIES: 174.7 |
FAT: 1.6g |
PROTEIN: 2.6g |
CARBS: 13.1g |
FIBER: 0.8g
Corn & Bean Turkey Chilli
Ground Turkey (93/7) w/ canned sweet corn, black beans and red kidney beans in chilliSubmitted by: HEATHERT517
CALORIES: 341.7 |
FAT: 6.7g |
PROTEIN: 27.1g |
CARBS: 46.9g |
FIBER: 13.4g