(136 Recipes) Veal Recipes

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Member Recipes


Very Good 4.8/5
(44 ratings)
Nancy's Tilapia (or Chicken or Veal) Piccata
Nancy's Tilapia (or Chicken or Veal) Piccata

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!Submitted by: KEEPITMOVING

CALORIES: 177.1  |  FAT: 8.7g  |  PROTEIN: 16.5g  |  CARBS: 7g  |  FIBER: 1.1g

Good 3.9/5
(13 ratings)
Stuffed Mushrooms with Ground Veal

There's just a little somethin' different in these mushrooms!Submitted by: AURORA10

CALORIES: 149.6  |  FAT: 8.9g  |  PROTEIN: 13.6g  |  CARBS: 4.8g  |  FIBER: 1.4g

Good 3.4/5
(5 ratings)
Ground Veal and Veggie Bake

Comfort food at its bestSubmitted by: PARKMORGAN

CALORIES: 584.9  |  FAT: 20.6g  |  PROTEIN: 56.9g  |  CARBS: 45.7g  |  FIBER: 9g

Very Good 4.3/5
(3 ratings)
Veal Steaks in Gravy

Submitted by: SSGHEISLERSWIFE

CALORIES: 233.7  |  FAT: 9.5g  |  PROTEIN: 31.2g  |  CARBS: 4g  |  FIBER: 0.3g

Good 3.7/5
(3 ratings)
Veal with Raspberry-Mustard Sauce

The sweetness of raspberries, the tartness of mustard, the delicacy of veal - and easy to make!Submitted by: MEDIAMAVEN

CALORIES: 298.5  |  FAT: 9.9g  |  PROTEIN: 31g  |  CARBS: 12.3g  |  FIBER: 2.1g

Very Good 4.5/5
(2 ratings)
Veal Patties with Gravy

My mom passed this recipe on to me as a meatloaf. I find it is less fattening with a few changes and made as patties.Submitted by: PMGOHIO

CALORIES: 361  |  FAT: 16.9g  |  PROTEIN: 32.2g  |  CARBS: 13.9g  |  FIBER: 0.9g

Very Good 4.0/5
(2 ratings)
L.R. veal cubes in mushroom gravy

Submitted by: LRUSSELLFAMILY

CALORIES: 270.9  |  FAT: 6.6g  |  PROTEIN: 36g  |  CARBS: 14.3g  |  FIBER: 0.9g

Good 3.5/5
(2 ratings)
Veal Scallopine with Parmesan

Nice quick dish. I like to serve with green beans.Submitted by: TRISH2007

CALORIES: 398.7  |  FAT: 16.6g  |  PROTEIN: 35.3g  |  CARBS: 25.4g  |  FIBER: 1.5g

Good 3.0/5
(2 ratings)
Mushroom veal stew

Submitted by: DENISCHARTIER

CALORIES: 348.2  |  FAT: 18.3g  |  PROTEIN: 26.5g  |  CARBS: 13g  |  FIBER: 0.9g

Incredible! 5.0/5
(1 rating)
HCG Phase 2 - Veal Hamburger Salad
HCG Phase 2 - Veal Hamburger Salad

For more HCG recipes and info visit www.hellojody.com.Submitted by: HELLOJODY

CALORIES: 195.4  |  FAT: 6.7g  |  PROTEIN: 22.5g  |  CARBS: 11.8g  |  FIBER: 3.4g

Very Good 4.0/5
(1 rating)
Veal Marsala

From: http://www.epicurious.com/reci
pes/food/views/Veal-Marsal
a-106274Submitted by: MCK1978

CALORIES: 366.7  |  FAT: 16.9g  |  PROTEIN: 27.6g  |  CARBS: 15.8g  |  FIBER: 0.9g

Very Good 4.0/5
(1 rating)
Veal Parmesan
Veal Parmesan

Yummy veal parmesan!Submitted by: SENORITARACHAEL

CALORIES: 186.6  |  FAT: 6.9g  |  PROTEIN: 21g  |  CARBS: 9g  |  FIBER: 1.6g

Very Good 4.0/5
(1 rating)
Veal Parmigiana

Submitted by: MLB408

CALORIES: 242.3  |  FAT: 8.3g  |  PROTEIN: 22.3g  |  CARBS: 17.8g  |  FIBER: 2.9g

Very Good 4.0/5
(1 rating)
Veal Piccata

Submitted by: ARTEMISINKED

CALORIES: 429.2  |  FAT: 23.8g  |  PROTEIN: 43.4g  |  CARBS: 7.2g  |  FIBER: 0.9g

Very Good 4.0/5
(1 rating)
Veal Scaloppini with Goat Cheese and Tomato Sauce

Makes 4 servings
Preheat oven to 450 degrees
253 calories: 11g fat, 1g fibre, 23g Protein, 14g Carbohydrates.
Submitted by: MRSPJAM

CALORIES: 35.6  |  FAT: 1.3g  |  PROTEIN: 0.9g  |  CARBS: 5.1g  |  FIBER: 1g

Very Good 4.0/5
(1 rating)
Veal Marsala

Veal MarsalaSubmitted by: SROEDER71

CALORIES: 401  |  FAT: 15.9g  |  PROTEIN: 39.9g  |  CARBS: 10.5g  |  FIBER: 2.5g

Good 3.0/5
(1 rating)
Tasty Veal Meatloaf

A change of pace from beefSubmitted by: MYSHARONANY

CALORIES: 241.9  |  FAT: 11g  |  PROTEIN: 28.8g  |  CARBS: 5.1g  |  FIBER: 0.9g

Good 3.0/5
(1 rating)
Anna's Veal Stew

Heat olive oil. Saute scallions & garlic for 5 mins. Add vegetables and saute for 5 more minutes, add meat and brown for 10 mins. Add chicken broth and boil, reduce heat to low and cover and cook for 2 hrs.Submitted by: SKYHI55

CALORIES: 261.7  |  FAT: 10.9g  |  PROTEIN: 30.1g  |  CARBS: 10.3g  |  FIBER: 2.8g

Good 3.0/5
(1 rating)
Marinated Veal Chops(Chuletas de Ternera Marinadas)

Submitted by: NAIK101

CALORIES: 205.1  |  FAT: 10.2g  |  PROTEIN: 20.1g  |  CARBS: 5.8g  |  FIBER: 1.2g

O.K. 2.0/5
(1 rating)
Veal with Mushrooms and Tomato

Simple and easy, I served this with a rocket salad with 1 teaspoon of balsamic glaze. It was de-lic-ious..... next time I would serve with red rice as well.Submitted by: JSUGAR1

CALORIES: 200.7  |  FAT: 6.6g  |  PROTEIN: 24.3g  |  CARBS: 4.7g  |  FIBER: 1g

Bad 1.0/5
(1 rating)
Veal Stew Homemade

Submitted by: JUDI421

CALORIES: 338.2  |  FAT: 9.1g  |  PROTEIN: 20.1g  |  CARBS: 43.8g  |  FIBER: 6.3g
veal stew

yummy with a side of greensSubmitted by: KATZPLAY

CALORIES: 328.3  |  FAT: 5.7g  |  PROTEIN: 26.2g  |  CARBS: 42.8g  |  FIBER: 5.6g
MA's Meatloaf (beef,pork,veal)

Submitted by: KITTENQ1

CALORIES: 112.3  |  FAT: 5.2g  |  PROTEIN: 13.4g  |  CARBS: 2.5g  |  FIBER: 0.1g
Veal Stroganoff

this is a light and quick meal to make

you could add white wine if preferredSubmitted by: SHELLAVA

CALORIES: 445.7  |  FAT: 10.1g  |  PROTEIN: 52.9g  |  CARBS: 35.1g  |  FIBER: 2.5g
Asian Pork & Veal Patties

A great, filling low-carb meal with an Asian zing, minus the sugar.

CALORIES: 710  |  FAT: 45.8g  |  PROTEIN: 64.3g  |  CARBS: 7.3g  |  FIBER: 2.3g
Asian Pork & Veal Patties

A great, filling low-carb meal with an Asian zing, minus the sugar. Just 5 grams of net carb per serving!Submitted by: JEZWYN

CALORIES: 710  |  FAT: 45.8g  |  PROTEIN: 64.3g  |  CARBS: 7.3g  |  FIBER: 2.3g
Veal Hot Dish

Creat Comfort FoodSubmitted by: NANCRN44

CALORIES: 166.5  |  FAT: 8.9g  |  PROTEIN: 13g  |  CARBS: 8.7g  |  FIBER: 1.3g
Veal parmasan

had to estimate the breading on the veal, used 1/2 oz bread and 2 fats for each, may be more as is deep friedSubmitted by: MARCBARNES

CALORIES: 607.3  |  FAT: 42.3g  |  PROTEIN: 48.4g  |  CARBS: 6.2g  |  FIBER: 0.7g
Veal Parmigiana

Submitted by: SHAZAMER

CALORIES: 386.2  |  FAT: 23.4g  |  PROTEIN: 19.5g  |  CARBS: 26g  |  FIBER: 3.8g
veal ragu sauce

a great way to get your kids eating veggies without them knowing.Submitted by: SHOSHK

CALORIES: 89.7  |  FAT: 1.6g  |  PROTEIN: 9.1g  |  CARBS: 11.6g  |  FIBER: 3.1g
Veal Stew

Submitted by: SHARON632

CALORIES: 525.5  |  FAT: 7.6g  |  PROTEIN: 47.3g  |  CARBS: 73g  |  FIBER: 17.7g
Veal Stew

This is a delicious stew for the entire familySubmitted by: 99CHRIS99

CALORIES: 281.1  |  FAT: 9.7g  |  PROTEIN: 34.1g  |  CARBS: 13.5g  |  FIBER: 2.8g
Curried Veal Heart

Submitted by: RAGGEDYDOG

CALORIES: 380.6  |  FAT: 27.1g  |  PROTEIN: 27.8g  |  CARBS: 27g  |  FIBER: 1.5g
Beef & Veal Stirfry

Low-fat, Low-SodiumSubmitted by: SHARON632

CALORIES: 290.9  |  FAT: 8g  |  PROTEIN: 27.9g  |  CARBS: 25.8g  |  FIBER: 6.6g
veal with curry and mint sauc

Submitted by: RANI58

CALORIES: 268.7  |  FAT: 10.4g  |  PROTEIN: 34.9g  |  CARBS: 7.9g  |  FIBER: 2.1g
Veal with Fennel & Wild Mushrooms in Mustard Cream

Dr. Bernstein's Diabetic Diet book, p. 226Submitted by: MART1025

CALORIES: 347.1  |  FAT: 22.6g  |  PROTEIN: 31.1g  |  CARBS: 3g  |  FIBER: 0.5g
veal meatloaf

Submitted by: SHAPS777

CALORIES: 237.2  |  FAT: 9.2g  |  PROTEIN: 30g  |  CARBS: 7.3g  |  FIBER: 1.4g
veal parmesan healthy version

fast and easy Submitted by: SHAPS777

CALORIES: 212.5  |  FAT: 9.1g  |  PROTEIN: 27.4g  |  CARBS: 4.4g  |  FIBER: 1g
Veal Scallops with White Wine Caper Sauce

Low-carb Atkins recipeSubmitted by: CKLDY6

CALORIES: 789.6  |  FAT: 47.4g  |  PROTEIN: 70.6g  |  CARBS: 11.8g  |  FIBER: 6.9g
Veal Stew

Submitted by: RUNNERJUDY

CALORIES: 596.1  |  FAT: 28.4g  |  PROTEIN: 54.4g  |  CARBS: 25.1g  |  FIBER: 5g
Veal cutlet

Submitted by: SILVEROSE2

CALORIES: 148.7  |  FAT: 5.9g  |  PROTEIN: 22.4g  |  CARBS: 0g  |  FIBER: 0g
VEAL SCALLOPINI
 VEAL SCALLOPINI

Submitted by: KRYSTENA2135

CALORIES: 450.2  |  FAT: 6.1g  |  PROTEIN: 21.5g  |  CARBS: 71.6g  |  FIBER: 9.1g
veal stuffed grape leaves

My take on this traditional favoriteSubmitted by: VANYELMOON

CALORIES: 101.9  |  FAT: 4.3g  |  PROTEIN: 11g  |  CARBS: 5.5g  |  FIBER: 1.6g
veal stew

Submitted by: TUNA_LAGOON

CALORIES: 253.4  |  FAT: 8.7g  |  PROTEIN: 25.3g  |  CARBS: 17.7g  |  FIBER: 2.8g
Veal Napolitana
Veal Napolitana

Great with Mushroom FettucineSubmitted by: ROZOZ68

CALORIES: 211.3  |  FAT: 6.2g  |  PROTEIN: 18.5g  |  CARBS: 17.7g  |  FIBER: 4.4g
Veal Loaf

Just like mom used to make. .. except with veal.Submitted by: MYSHARONANY

CALORIES: 383.6  |  FAT: 14.9g  |  PROTEIN: 41.7g  |  CARBS: 20.7g  |  FIBER: 3.5g
Veal with mushrooms

This easy and fast receipe is great for putting in portions in the deepfreeze, you can take to the office. Serve it with rice or plain.

CALORIES: 32223  |  FAT: 1413.3g  |  PROTEIN: 4559.2g  |  CARBS: 17.2g  |  FIBER: 2.3g
Veal with mushrooms

This easy and fast receipe is great for putting in portions in the deepfreeze, you can take to the office. Serve it with rice or plain.

CALORIES: 32223  |  FAT: 1413.3g  |  PROTEIN: 4559.2g  |  CARBS: 17.2g  |  FIBER: 2.3g
Veal with mushrooms

This easy and fast receipe is great for putting in portions in the deepfreeze, you can take to the office. Serve it with rice or plain.

CALORIES: 32223  |  FAT: 1413.3g  |  PROTEIN: 4559.2g  |  CARBS: 17.2g  |  FIBER: 2.3g
Veal Fantastico

Submitted by: WYOMINGSCARLETT

CALORIES: 518.6  |  FAT: 17.3g  |  PROTEIN: 50.9g  |  CARBS: 39.5g  |  FIBER: 4.1g
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