Whole Wheat Pancake and Waffle Batter
A slightly sweet, completely wholesome batter used to make your favorite pancakes and waffles. They taste great with dried fruit or dark chocolate chips added. Try them with real maple syrup for an extreme experience. Submitted by: HANNYMUFFIN
CALORIES: 105.6 |
FAT: 0.9g |
PROTEIN: 3.3g |
CARBS: 20.9g |
FIBER: 1.8g
Whole Wheat Pancake and Waffle Mix
This is a great, easy basic pancake and waffle mix recipe. I have replaced the oil with flaxseed meal for more fiber. Very light and fluffy. Submitted by: SCHOTTENFELD
CALORIES: 99.9 |
FAT: 2.8g |
PROTEIN: 4.7g |
CARBS: 15.8g |
FIBER: 3.3g
Crisp Traditional Waffle
Deliciously crisp traditional waffle
CALORIES: 83.5 |
FAT: 1.3g |
PROTEIN: 3.4g |
CARBS: 14.2g |
FIBER: 0.4g
Chocolate Waffle
Submitted by: LINJEN
CALORIES: 102.3 |
FAT: 3.5g |
PROTEIN: 4.3g |
CARBS: 15.6g |
FIBER: 2.1g
Chocolate Waffle Cookies
No oven required! Chocolate cookies are made on waffle iron, then chocolate frosting is spread on top. Very tasty and unique. Ribbon winners at the fair!Submitted by: STRAWBRRY
CALORIES: 97.9 |
FAT: 4.1g |
PROTEIN: 0.9g |
CARBS: 14.8g |
FIBER: 0.2g
Waffle Sandwich
This is a quick and yummy breakfast sandwich. Good for the kids too.Submitted by: MSLEO88
CALORIES: 350 |
FAT: 11.5g |
PROTEIN: 24g |
CARBS: 37.8g |
FIBER: 1g
Vanilla Waffle Sauce
Serve with syrup over hot waffles!Submitted by: JESSIKA_56
CALORIES: 105.3 |
FAT: 0.1g |
PROTEIN: 2.8g |
CARBS: 23.2g |
FIBER: 0g
Oatmeal Waffle
Submitted by: PKNITTER
CALORIES: 243.6 |
FAT: 4.2g |
PROTEIN: 7.1g |
CARBS: 47.1g |
FIBER: 6.4g
Quick Waffle
from Oster Waffle Maker RecipeSubmitted by: LDUB818
CALORIES: 245.4 |
FAT: 12.6g |
PROTEIN: 5.2g |
CARBS: 26.9g |
FIBER: 0.9g
Whole Wheat Waffle
Homemade just tastes better! * Waffle maker required.Submitted by: XO-KRISTY-XO
CALORIES: 285.9 |
FAT: 7.7g |
PROTEIN: 11.9g |
CARBS: 45.7g |
FIBER: 6.5g
Protein Waffle One-two-three
This is a very fast and easy to cook, healthy and nutritious waffle for breakfast, lunch or brunch. It is only one serving but you will not need seconds, believe me, it will make you full especially when served with Greek yogurt, honey and fresh fruits and berries. I recommend using fresh citrus zest as it is a natural, powerful and fresh flavor ingredient. And if you need several waffles just double the ingredients, triple, quadruple etc. :)Submitted by: IRONORCHID
CALORIES: 157.5 |
FAT: 5g |
PROTEIN: 18.9g |
CARBS: 8.9g |
FIBER: 1.2g
Steve's Single Vegan Waffle
A simple, single waffle recipe. It's vegan and *relatively* low calorie.Submitted by: SPKRAUSE
CALORIES: 224.2 |
FAT: 5.8g |
PROTEIN: 0.3g |
CARBS: 37.6g |
FIBER: 1.4g
Strawberry Pancake and Waffle Topping (Syrup)
I made this because I didn't have any strawberry syrup and also wanted a healthier option to store bought. My 9 year old brother who is used to a high sugar diet had 4 servings and my preschool age kids loved it. We ate this over Quaker Oat Pancakes.Submitted by: AMYLYNNHALL
CALORIES: 23.5 |
FAT: 0.1g |
PROTEIN: 0.2g |
CARBS: 5.9g |
FIBER: 0.9g
waffle PB&J snack
This snack may cure a craving in 220 calories.Submitted by: B0GDANA
CALORIES: 219.9 |
FAT: 9.7g |
PROTEIN: 8g |
CARBS: 29.6g |
FIBER: 3.9g
peanut butter berry waffle
a filling breakfast that fills you up with fruit, protein, healthy fat and whole grainSubmitted by: DIANEMARY126
CALORIES: 209.5 |
FAT: 9.8g |
PROTEIN: 7.6g |
CARBS: 27.5g |
FIBER: 4g
Homemade 50/50 Pancake/Waffle Batter
I found this recipe in a book from www.msgmyth.com. It makes fantastic pancakes. Personalize it by adding cinnamon, vanilla, or your favorite seasonal fruit (I love berries, peaches, or bananas).Submitted by: DREALEE
CALORIES: 460.9 |
FAT: 16.8g |
PROTEIN: 18.2g |
CARBS: 66.8g |
FIBER: 5.3g
Banana Split Waffle
It's like dessert for breakfast!Submitted by: SKINNYGAIL
CALORIES: 229.3 |
FAT: 5.7g |
PROTEIN: 8g |
CARBS: 41.5g |
FIBER: 3.5g
Waffle's (non healthy ones!)
Yummy waffles not very good for you so just as a treatSubmitted by: FIFI11
CALORIES: 395.4 |
FAT: 20.9g |
PROTEIN: 9.8g |
CARBS: 41.7g |
FIBER: 1.3g
Waffle, Buttermilk one (7 inch)
These are really good. You could substitute 1/2 the white flour with whole wheat to make it healthier.Submitted by: MOMSCHRIEF
CALORIES: 275.1 |
FAT: 9.5g |
PROTEIN: 9.1g |
CARBS: 36.1g |
FIBER: 1.1g
Egg White Fiesta Omelet (Waffle House Inspired)
This is an Egg White omelet inspired by the Fiesta Omelet that is made at Waffle House.
This recipe works well with a very large skillet or griddle. It can be cooked with Pam or Vegetable Oil. You will need to add the use of oil since this recipe was made using Pam.Submitted by: JTMORAN
CALORIES: 235.2 |
FAT: 8.3g |
PROTEIN: 30.2g |
CARBS: 8.9g |
FIBER: 2.2g
Sweet Waffle Happiness
I make this as a pre-workout energy-booster or an after-workout appetite surpresser.Submitted by: MEOW13
CALORIES: 318.7 |
FAT: 12.2g |
PROTEIN: 9.1g |
CARBS: 47.9g |
FIBER: 4.5g
Waffle House Waffles
This is the Top Secret Recipe version of Waffle House Waffles. They are very dense and slightly sweet! Submitted by: MELZERMTAJ
CALORIES: 303.2 |
FAT: 9.9g |
PROTEIN: 6g |
CARBS: 47.3g |
FIBER: 0.9g