(234 Recipes) Zuchinni Recipes

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Member Recipes


Very Good 4.7/5
(13 ratings)
Zuchinni Bread

I have altered the 1 cup oil in this recipe to 1 cup applesauce and t TB oil instead. I am considering changing the sugar to Splenda too.Submitted by: SCRAPSHOPGIRL

CALORIES: 139.7  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 29.7g  |  FIBER: 2.2g

Very Good 4.4/5
(7 ratings)
pumpkin zuchinni muffins

Submitted by: ACROGERS

CALORIES: 127.7  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 1.9g  |  FIBER: 0.7g

Very Good 4.1/5
(7 ratings)
Sauteed Zuchinni

Submitted by: JDAVIS81

CALORIES: 79.8  |  FAT: 5.9g  |  PROTEIN: 1.2g  |  CARBS: 7.1g  |  FIBER: 2.5g

Good 3.7/5
(7 ratings)
Summer Squash - Zuchinni

Savory vegie side dishSubmitted by: MEEMA160

CALORIES: 124.1  |  FAT: 1.7g  |  PROTEIN: 9.2g  |  CARBS: 22.7g  |  FIBER: 6g

Very Good 4.5/5
(6 ratings)
Penne Pasta with Chicken, Grape tomatoes & Zuchinni
Penne Pasta with Chicken, Grape tomatoes & Zuchinni

We had a bumper crop of grape tomatoes this year so I was searching for some recipes to use them up. Found the base of this recipe on COOKS.com & tweaked it to our tastes.
The result is a light, healthy summer dinner.
Enjoy!
Submitted by: JOANN562

CALORIES: 358.2  |  FAT: 10.5g  |  PROTEIN: 30.4g  |  CARBS: 35.3g  |  FIBER: 5g

Very Good 4.6/5
(5 ratings)
Ground Turkey with roasted potato, zuchinni, sweet peppers

Submitted by: SUSIEMT

CALORIES: 137.6  |  FAT: 4g  |  PROTEIN: 8.1g  |  CARBS: 18.5g  |  FIBER: 3g

Very Good 4.0/5
(5 ratings)
Turkey burger stuffed with Zuchinni/mushrooms {Meal for one}
Turkey burger stuffed with Zuchinni/mushrooms  {Meal for one}

For people who want volume, but less calories. This is a healthier alternative to the "typical" beef hamburger,and will give you 2 servings of veggies in one meal.Submitted by: JAZZID

CALORIES: 207  |  FAT: 8g  |  PROTEIN: 24.5g  |  CARBS: 10.5g  |  FIBER: 1g

Very Good 4.0/5
(5 ratings)
Whole Grain Zuchinni Muffins

Heart Healthy MuffinsSubmitted by: DENISECAVOLI

CALORIES: 126.4  |  FAT: 4.4g  |  PROTEIN: 4g  |  CARBS: 19.8g  |  FIBER: 3.8g

Very Good 4.3/5
(4 ratings)
Zuchinni Parmesan

Preheat oven to 375'Submitted by: SMILES4383

CALORIES: 213.2  |  FAT: 6.6g  |  PROTEIN: 13.3g  |  CARBS: 24.6g  |  FIBER: 5.2g

Good 3.5/5
(4 ratings)
ZUCHINNI SUPREME BAKE

THIS IS REALLY GOOD WHEN YOU ARE CRAVING SUPREME PIZZA, ALL THE TOPPINGS WITHOUT THE CALORIES OF THE CRUST.Submitted by: BUMPEY1

CALORIES: 130.1  |  FAT: 5.1g  |  PROTEIN: 10.1g  |  CARBS: 12.8g  |  FIBER: 3.6g

Very Good 4.0/5
(3 ratings)
eggplant and zuchinni casserole

Submitted by: KIMMIJ

CALORIES: 294.7  |  FAT: 10.4g  |  PROTEIN: 16.7g  |  CARBS: 34.4g  |  FIBER: 5.2g

Good 3.7/5
(3 ratings)
Super Easy Zuchinni Muffins

This is a super easy and delicious, low fat snack or breakfast. My children love it and I love it not only for the taste, but the zuchinni packs nutrients in and my kids don't even know it's in there! I substituted the oil for unsweetened applesauce and talk about moist??? Whew...these suckers are GOOD!!!Submitted by: DAWNISHEALTHIER

CALORIES: 143.9  |  FAT: 1g  |  PROTEIN: 3.1g  |  CARBS: 32.3g  |  FIBER: 2.5g

Bad 1.3/5
(3 ratings)
Low cal Zuchinni Bread

DessertSubmitted by: TRACEYCOTC

CALORIES: 75  |  FAT: 0.1g  |  PROTEIN: 1.9g  |  CARBS: 15.3g  |  FIBER: 0.9g

Incredible! 5.0/5
(2 ratings)
Grilled zuchinni

a crisp, savory way to serve up an old favoriteSubmitted by: ROADTRIP11

CALORIES: 70  |  FAT: 8g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g

Incredible! 5.0/5
(2 ratings)
Zuchinni Lasagna Bake

Submitted by: LISA3201

CALORIES: 217.6  |  FAT: 11.9g  |  PROTEIN: 17.8g  |  CARBS: 10.6g  |  FIBER: 2g

Very Good 4.5/5
(2 ratings)
zuchinni bread w/ chocolate chips

Submitted by: HMKING

CALORIES: 334.4  |  FAT: 14.6g  |  PROTEIN: 4.1g  |  CARBS: 49.3g  |  FIBER: 2.8g

Very Good 4.5/5
(2 ratings)
Baked Rigatoni w/ Zuchinni

Great weekday dinner for a busy family - plus you get left overs!!!Submitted by: GWIN_JODY

CALORIES: 378.1  |  FAT: 24.9g  |  PROTEIN: 19.4g  |  CARBS: 21.1g  |  FIBER: 2.7g

Very Good 4.5/5
(2 ratings)
Zuchinni Banana Muffins

Low Fat, 3.5g of fibre, tasty! Can add nuts too!Submitted by: DEBBIE198

CALORIES: 126  |  FAT: 2.5g  |  PROTEIN: 3.8g  |  CARBS: 24.6g  |  FIBER: 3.6g

Very Good 4.5/5
(2 ratings)
Zuchinni Noodles

A great, low-cal noodle for any kind of sauce.Submitted by: KIDSATHART

CALORIES: 18  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 3.8g  |  FIBER: 1.2g

Very Good 4.5/5
(2 ratings)
Garlic Zuchinni and Squash

Quick and easy side dish. Submitted by: SUKHA1969

CALORIES: 79.2  |  FAT: 6.9g  |  PROTEIN: 1.5g  |  CARBS: 4.1g  |  FIBER: 1.5g

Very Good 4.5/5
(2 ratings)
Zuchinni Casserole

Submitted by: LFORDYCE1

CALORIES: 246.3  |  FAT: 19g  |  PROTEIN: 7.4g  |  CARBS: 12.2g  |  FIBER: 0.6g

Very Good 4.0/5
(2 ratings)
Zuchinni Brownies

Submitted by: RONSTAC26

CALORIES: 181.7  |  FAT: 6.8g  |  PROTEIN: 2.2g  |  CARBS: 28.7g  |  FIBER: 0.8g

Very Good 4.0/5
(2 ratings)
Chocolate Zuchinni Bread/Cake Made "Light"

Recipe called it bread, I made it a cake. Just turned out to be a very dense cake. Still a hit!Submitted by: MRISDAL

CALORIES: 188.4  |  FAT: 3g  |  PROTEIN: 3.7g  |  CARBS: 39.5g  |  FIBER: 2.8g

Very Good 4.0/5
(2 ratings)
Roast Potato, Zuchinni, & Red Pepper

Submitted by: HARMORHI

CALORIES: 144.9  |  FAT: 3.9g  |  PROTEIN: 4.3g  |  CARBS: 25.6g  |  FIBER: 4.4g

Incredible! 5.0/5
(1 rating)
zuchinni soup

yummy way to eat veggiesSubmitted by: DIABETES4

CALORIES: 55.1  |  FAT: 2.6g  |  PROTEIN: 4.4g  |  CARBS: 4.1g  |  FIBER: 1g

Incredible! 5.0/5
(1 rating)
Chocolate Zuchinni Bread

Submitted by: AMYROSE86

CALORIES: 118.8  |  FAT: 5.1g  |  PROTEIN: 1.9g  |  CARBS: 17.3g  |  FIBER: 0.8g

Incredible! 5.0/5
(1 rating)
Asian Zuchinni and veggie ground round over egg noodles

I adapted this from a meat recipe I read in Chatelaine magazine. It is delicious. I usually use green beans, but we had fresh zuchinni on hand. The original recipe called for asparagus.Submitted by: SKILILY34

CALORIES: 488.3  |  FAT: 9.8g  |  PROTEIN: 26.6g  |  CARBS: 71.7g  |  FIBER: 5.2g

Incredible! 5.0/5
(1 rating)
Zuchinni bread

A non-fat version of a classic favoriteSubmitted by: TOSTLIE

CALORIES: 121  |  FAT: 0.8g  |  PROTEIN: 2.5g  |  CARBS: 26g  |  FIBER: 0.7g

Incredible! 5.0/5
(1 rating)
stuffed zuchinni boats

Submitted by: MSSBETTYBOOP06

CALORIES: 239.4  |  FAT: 8.4g  |  PROTEIN: 23.2g  |  CARBS: 19.4g  |  FIBER: 3.4g

Incredible! 5.0/5
(1 rating)
Mrs Dirt Bob Zuchinni and Tomato Roast

nice low sodium side dish or main course by adding some extra cheese (not included in calcuations)Submitted by: MRSDIRTBOB

CALORIES: 57.2  |  FAT: 4.4g  |  PROTEIN: 2g  |  CARBS: 3.6g  |  FIBER: 1g

Very Good 4.0/5
(1 rating)
Zuchinni Cakes

A tasty way to eat your veggies!Submitted by: TGRAY40

CALORIES: 146.8  |  FAT: 6g  |  PROTEIN: 9.6g  |  CARBS: 14.1g  |  FIBER: 1.8g

Very Good 4.0/5
(1 rating)
chopped peper stuffed zuchinni (serves 2)

quick fun way to get the veggies in.Submitted by: TERP074

CALORIES: 118.5  |  FAT: 6.7g  |  PROTEIN: 6.5g  |  CARBS: 14.4g  |  FIBER: 2.7g

Very Good 4.0/5
(1 rating)
Zuchinni Bread

My husband loves this sweet bread and would eat it every morning for work. So after months I have made many changes and have made it from a traditional sweet bread to a healthier option. Submitted by: TEACHERDAWN

CALORIES: 173.4  |  FAT: 7g  |  PROTEIN: 3g  |  CARBS: 25.9g  |  FIBER: 1.4g

Very Good 4.0/5
(1 rating)
Chocolate Zuchinni bread

This is the best healthy version of a zucchini bread that I have ever had. I have it for breakfast or desert with strawberries on top.. Your kids will never know they had zuchini Submitted by: KARYN06

CALORIES: 132  |  FAT: 4.8g  |  PROTEIN: 1.9g  |  CARBS: 21g  |  FIBER: 1.6g

Very Good 4.0/5
(1 rating)
Zuchinni & Summer Squash Pasta Salad

Submitted by: KIMCAT4

CALORIES: 228.8  |  FAT: 14g  |  PROTEIN: 5.4g  |  CARBS: 21.8g  |  FIBER: 4g

Very Good 4.0/5
(1 rating)
Stir-fried Zuchinni & Onions

Nice Side dish with hamburgers.Submitted by: LYFIVE

CALORIES: 100.2  |  FAT: 7g  |  PROTEIN: 1.7g  |  CARBS: 9g  |  FIBER: 2.1g

Very Good 4.0/5
(1 rating)
BBQ Zuchinni

Submitted by: RYANHE

CALORIES: 103.5  |  FAT: 10.2g  |  PROTEIN: 0.6g  |  CARBS: 3.2g  |  FIBER: 0.4g

Good 3.0/5
(1 rating)
Sauteed yellow squash, zuchinni and onions

Easy to make sauteed squash with vidalia onions. Tastes great hot or cold. You can cook this while preparing other dishes, just remember to stir every 3-4 minutes. The trick is letting the mix brown slightly to camerlize the vegetables and unlock their natural sweetness.Submitted by: LINLU00

CALORIES: 172.2  |  FAT: 13.9g  |  PROTEIN: 2.1g  |  CARBS: 12.8g  |  FIBER: 2.9g

Good 3.0/5
(1 rating)
Chicken and Zuchinni (Squash) Stir Fry

This was a just because try me recipe that I tried tonight and figured I would post it here in case anyone else wanted to try something new! It's light and can be made in many different variations....use your imagination...it's endless!Submitted by: CAMAROLYN

CALORIES: 250.6  |  FAT: 8.2g  |  PROTEIN: 37.4g  |  CARBS: 5.7g  |  FIBER: 1.6g

Good 3.0/5
(1 rating)
Chocolate Zuchinni Cupcakes

Submitted by: REBECCA512

CALORIES: 78  |  FAT: 2.3g  |  PROTEIN: 2.5g  |  CARBS: 13.6g  |  FIBER: 1.8g

Good 3.0/5
(1 rating)
Zuchinni Carrot Whole Wheat Muffins

Zuchinni Carrot Whole Wheat Muffins w/ flaxseed and pineapple. Submitted by: LUCEIIA

CALORIES: 151.3  |  FAT: 2.4g  |  PROTEIN: 5.4g  |  CARBS: 28.2g  |  FIBER: 3.5g

Good 3.0/5
(1 rating)
Sausage and Zuchinni Stir fry
Sausage and Zuchinni Stir fry

Submitted by: STACIM412

CALORIES: 92.9  |  FAT: 4.3g  |  PROTEIN: 5.4g  |  CARBS: 9.7g  |  FIBER: 1.2g

Bad 1.0/5
(1 rating)
Zuchinni fries

Submitted by: ILOVEMELIFE23

CALORIES: 57.3  |  FAT: 1.9g  |  PROTEIN: 4g  |  CARBS: 7.1g  |  FIBER: 1.5g
Zuchinni & Yellow Squash

Submitted by: FRESHSTART20706

CALORIES: 57.6  |  FAT: 3.6g  |  PROTEIN: 1.4g  |  CARBS: 5.5g  |  FIBER: 1.4g
Baked Zuchinni Chips

A healthier version of fried zuchinniSubmitted by: MADILAINA

CALORIES: 213.7  |  FAT: 17.2g  |  PROTEIN: 6.3g  |  CARBS: 10.8g  |  FIBER: 2g
zuchinni & yellow squash saute

Submitted by: BMCQUEEN006

CALORIES: 41.7  |  FAT: 0.8g  |  PROTEIN: 1.5g  |  CARBS: 8.1g  |  FIBER: 2.7g
quinoa zuchinni salad

Submitted by: MEGGSMITTEN

CALORIES: 214.6  |  FAT: 7g  |  PROTEIN: 8.1g  |  CARBS: 30.1g  |  FIBER: 4.4g
Mini Zuchinni Cheese Bites

Great for all the summer veggies!Submitted by: BYHISSPIRIT

CALORIES: 38.8  |  FAT: 2.2g  |  PROTEIN: 2.9g  |  CARBS: 2.4g  |  FIBER: 0.7g
Quinoa w/ Zuchinni & Corn

Mediterranean Yummmmmy!Submitted by: TGRAY40

CALORIES: 189.5  |  FAT: 7.4g  |  PROTEIN: 7.2g  |  CARBS: 25.4g  |  FIBER: 2.9g
zuchinni - mushroom casserole

Great pot luck dish Submitted by: JANE41260

CALORIES: 159.2  |  FAT: 5g  |  PROTEIN: 7.7g  |  CARBS: 21.1g  |  FIBER: 1.7g
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