Low Calorie Banana Muffins
My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CHICKLET14580
CALORIES: 79.5 |
FAT: 0.6g |
PROTEIN: 1.8g |
CARBS: 17.1g |
FIBER: 0.8g
80 calorie chocolate chip cookies
Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by: TERRIANGEL
CALORIES: 83.3 |
FAT: 2.9g |
PROTEIN: 0.8g |
CARBS: 14.2g |
FIBER: 0.3g
113 Calorie Brownies
A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.Submitted by: KINI08
CALORIES: 113.5 |
FAT: 1.5g |
PROTEIN: 3g |
CARBS: 23.9g |
FIBER: 1.3g
105 Calorie Strawberry Cupcake w/ Icing
This cupcake is made using the 'diet cola cake' and a lighter version of icing. Even better, it is very quick and easy to make!Submitted by: BMSMITH521
CALORIES: 104.9 |
FAT: 1.8g |
PROTEIN: 0.5g |
CARBS: 18.5g |
FIBER: 3.6g
Low Calorie BBQ Chicken Pizza
A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by: MESSIEJESSIE23
CALORIES: 398 |
FAT: 10g |
PROTEIN: 35.3g |
CARBS: 51.7g |
FIBER: 14.5g
Really Low Calorie Cole Slaw
This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by: SNARFULA
CALORIES: 40.9 |
FAT: 0.7g |
PROTEIN: 0.9g |
CARBS: 8.9g |
FIBER: 2.1g
Low Calorie Chicken Pot Pie
This is a fast and tasty chicken cassrole dish, sure to please you and the family.Submitted by: BRIMORE
CALORIES: 191.9 |
FAT: 4.6g |
PROTEIN: 9.2g |
CARBS: 29.4g |
FIBER: 2.7g
Tasty Low Calorie Tuna Melt
This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.Submitted by: CHALLER1
CALORIES: 321 |
FAT: 6.6g |
PROTEIN: 18.9g |
CARBS: 34.4g |
FIBER: 3.9g
Low Calorie Pasta w/ Spinach
This pasta has a sauce which is low in calories and fat.. Submitted by: GRINGA
CALORIES: 105.9 |
FAT: 2.5g |
PROTEIN: 6.9g |
CARBS: 17.2g |
FIBER: 3.7g
100 Calorie (normal sized) Blueberry Muffins
Very fruity and not too sweet, this is an excellent breakfast or mid day snack. Bakes so well you'd never know it's very low in fat and high in fiber - YUM!!Submitted by: JUST4ME7
CALORIES: 97.1 |
FAT: 2g |
PROTEIN: 4.5g |
CARBS: 17.4g |
FIBER: 3.2g
Low Calorie Fruit Ambrosia
A light and fluffy low calorie dessert that has a creamy, rich taste. Submitted by: NESTIZMT
CALORIES: 57.7 |
FAT: 0g |
PROTEIN: 2.8g |
CARBS: 11.1g |
FIBER: 0.3g
Low Calorie STRAWBERRY CHEESECAKE Bites!
VERY Low calorie elegant-looking, perfectly portioned, HEALTHY cheesecake treats! Easy to make and perfect for parties!Submitted by: EAGLES17
CALORIES: 17.4 |
FAT: 0.1g |
PROTEIN: 1.1g |
CARBS: 3.2g |
FIBER: 0.4g
Low-Fat Low Calorie Taco Bake
This is one of the family favorites, We make it with lean hamburger as well but it has more calories and fat. This is the low-fat, low-calorie version.Submitted by: GREYCEE
CALORIES: 257.1 |
FAT: 11.1g |
PROTEIN: 23.5g |
CARBS: 17.8g |
FIBER: 1g
Mom's Easy and Low Calorie Tuna Noodle Casserole
My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!
CALORIES: 165.8 |
FAT: 1.7g |
PROTEIN: 9.8g |
CARBS: 30.2g |
FIBER: 4.9g
Low Calorie Chicken & broccoli Stirfry
This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too! Submitted by: GUTIESC
CALORIES: 153.6 |
FAT: 1.5g |
PROTEIN: 7.2g |
CARBS: 27.7g |
FIBER: 2.6g
Low Calorie Pumpkin Oat Bran Muffin
I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by: MLUCE920
CALORIES: 77.8 |
FAT: 0.7g |
PROTEIN: 2.3g |
CARBS: 17.2g |
FIBER: 2.2g
Very Low Fat Low Calorie Oatmeal Raisin Cookies
These are DELICIOUS!!!! They are large, and the big raisins really deliver a sweet burst when you bite into them. You could also use all black raisins for a traditional oatmeal raisin cookie, but I had these raisins in the cabinet and decided to give it a try. The colors in the raisins make them more attractive. Also, you could probably reduce the Splenda by ½ only using ¼ cup because these cookies are very sweet! They are chewy and delicious! As you can see from the picture - they make rather big cookies!Submitted by: IAHAWKEYEFAN.4
CALORIES: 66.1 |
FAT: 0.3g |
PROTEIN: 1.1g |
CARBS: 15.3g |
FIBER: 0.9g
100 Calorie Chocolate Peanut Butter Cereal Bars
Yummy cereal bars that work for a quick breakfast or a snack. You can substitute the chocolate chips for raisins, different chocolate/candy, nuts, or dried fruit. Feel free to experiment with other kinds of cereal as well.Submitted by: FUNNYONE5
CALORIES: 99.2 |
FAT: 5.8g |
PROTEIN: 2.2g |
CARBS: 10.5g |
FIBER: 1g
72 calorie Blueberry Mufins
I got this recipe from recipe zaarLovely lush muffins which you can varietise with different berries, fruit (fresh and dry) and nuts. Very easy to make.Submitted by: LADYRB
CALORIES: 71.8 |
FAT: 2.5g |
PROTEIN: 1.2g |
CARBS: 11.1g |
FIBER: 0.5g
26 Calorie Brownies!
A friend gave this recipe to me a long time ago, and I only recently tried it. These are very good, especially considering they are sugar free and very low calorie and fat!Submitted by: FREWTYL
CALORIES: 26.5 |
FAT: 0.7g |
PROTEIN: 1.3g |
CARBS: 5g |
FIBER: 0.9g