(82 Recipes) 400 Calorie Chicken Recipes

Very Good 4.5/5
(16 ratings)

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by: MESSIEJESSIE23

Very Good 4.3/5
(12 ratings)

This is a fast and tasty chicken cassrole dish, sure to please you and the family.Submitted by: BRIMORE

Very Good 4.0/5
(6 ratings)

This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too! Submitted by: GUTIESC

Incredible! 5.0/5
(4 ratings)

SoupSubmitted by: DAMELULU

Very Good 4.3/5
(3 ratings)

you won't believe it's low cal!!!Submitted by: JILLYBEAN1965

Very Good 4.3/5
(3 ratings)

Submitted by: KASHMIRE27

Very Good 4.5/5
(2 ratings)

Finally, fried rice that is healthy! My family loves this alternative!Submitted by: ANGIETUNIE

Very Good 4.0/5
(2 ratings)

A great classic salad for you to enjoy!Submitted by: MTH1304

Incredible! 5.0/5
(1 rating)

Delicious and sooo good for you! Cooks.com recipe.Submitted by: KKS5369

Incredible! 5.0/5
(1 rating)

Submitted by: HUNGRYCHICK

Incredible! 5.0/5
(1 rating)

Submitted by: TIFALOCKHEART

Incredible! 5.0/5
(1 rating)

Spicy Vegetable chicken soup with low calories ,healthy and filling.Submitted by: JINGAPRAWN

Very Good 4.0/5
(1 rating)

This fabulous, tangy salad is high in protein and vitamins, and low in calories. Serve as a side dish, or as a meal itself. Yum!Submitted by: KKS5369

Very Good 4.0/5
(1 rating)

I decided to use more 'maters.Submitted by: LISAFAZ

Good 3.0/5
(1 rating)

I Love Paula Deen's The Lady's Chicken Noodle Soup, but couldn't take the calories of the whole chicken, egg noodles, cream, sherry and cheese! I created a very delicious comparable soup to hers by swapping out a few ingredients. Enjoy!Submitted by: GBHOTMAMMA

Good 3.0/5
(1 rating)

Low Cal Chic Tortilla SoupSubmitted by: AMWEED

(no ratings)

Southern Twist on a Healthy DishSubmitted by: PDALLAS

(no ratings)

I found this recipe online, and since I love P.F. Chang's food, I just HAD to try it, and I love it!!!! To make it lower sodium, use low-sodium chicken broth and soy sauce.Submitted by: MRSTEJANO

(no ratings)

Low fat version with reduced cheese and sodiumSubmitted by: TLYNCALDWELL

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Submitted by: SRODSETH

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Serving Size 8 ozSubmitted by: SNOWMANINMI19

(no ratings)

Using all white meat and cutting the butter in the recipe (could certainly cut oil as well), skims about 120 calories per serving. Original recipe can be found here, though the nutrition info is debatable: http://cookeatshare.com/recipe
s/basteeya-moroccan-chicke
n-pie-80315 . Submitted by: EMADHIKA

(no ratings)

This is a really good chicken salad. I like to add choppid bits of apple with peel and a few (about 1/4 C Pecand or walnuts) This recipe however omits the apples and nuts but is still quite delicious and filling.Submitted by: FLACHILOVER

(no ratings)

Adaptation of Chef Meg's recipe with corn tortillas and less meat and cheese to lower caloriesSubmitted by: LYNNATION

(no ratings)

Quick and easy salad for two.Submitted by: CLOVERGIRL12

(no ratings)

Easy weeknight recipe for a healthy twist on Tex-Mex food. I serve with sour cream and it almost tastes like enchiladas.Submitted by: BRENSJOURNEY

(no ratings)

An Italian version of my quick & easy chicken.Submitted by: BRENSJOURNEY

(no ratings)

I love Chicken curry, too bad it has so many calories. So I found a recipe on the internet, and tweaked it a bit. Hope you enjoy!Submitted by: THEPRECIOUSPEA

(no ratings)

Super low calorie soup with great flavor. Note: garnish not included in nutritional infoSubmitted by: SLASECKI

(no ratings)

This is just like the original from the Frank's Red Hots website but adjusted to a more healthy low calorie version. It's excellent with celery or whole grain chips. Submitted by: RUDYSGIRL76

(no ratings)

From eating light magazine, I made 4 individual pot pies. Wonderful comfort food but under 400 cals!Submitted by: SKINNYMINTY

(no ratings)

a tweak from a family recipe to suit my taste and calorie budget. Delish!!!Submitted by: TMYERKES

(no ratings)

Submitted by: CLPCOOL

(no ratings)

EASY recipeSubmitted by: LACIDELANA

(no ratings)

Submitted by: CGONZALEZ1210

(no ratings)

Submitted by: AHMADINIAS

(no ratings)

Submitted by: ASTEWART21

(no ratings)

A flavorful, simple to make alternative to regular or canned chicken soupSubmitted by: SEAANDRA

(no ratings)

Trying out different seasonings to flavor up ground chicken for a better burger. I just winged it and wrote down what I put in as I went along. It was so yummy that my husband wanted seconds! I loved it too! Submitted by: OLIVERFAMILY33

(no ratings)

Submitted by: WNEWSUM

(no ratings)

This is your basic chicken salad with the addition of some fruit and veggies. Great for eating by itself or spreading on some bread and making sandwiches. Number of servings based upon 3 tbsp per sandwich.Submitted by: TWISTRMEISTER

(no ratings)

Delicious, low calorie, low carb soup. Fills you up and warms you up. Submitted by: LORLOR54

(no ratings)

Submitted by: AVSTEEL

(no ratings)

A great way to use leftover chicken for lunch the next day! Submitted by: LAURAVALTA

(no ratings)

Healthful comfort food! Fast, easy and tasty. Submitted by: TALACHEHEALTH

(no ratings)

This recipe was adapted from a 640 calorie recipe to a 472 calorie and reducing the total fat from 45g to 22g by substituing Neufchatel Cheese (low calorie) for cream cheese, using evaporated milk instead of whole milk and using Panko crumbs instead of seasoned bread crumbs. The garlic-lemon-butter sauce with the cheeses make this a great brunch or Sunday dinner.Submitted by: AARONWOO

(no ratings)

This is a reduced fat & calorie version of my Rich Egg Spinach Pasta with Chicken & Tomato-Mozzarella SauceSubmitted by: VLDINRPRZ

(no ratings)

Under 300 calories a serving! Submitted by: KITTYHIGH

(no ratings)

Submitted by: KITTYHIGH

(no ratings)

Submitted by: MENDEZFAMILY14