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Italian Recipes

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Member Recipes for Italian

Italian Vegetable Bake

Very Good 4.0/5
(294 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

CALORIES: 37.2  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 8.6g  |  FIBER: 2.6g
Italian Chicken with Olives

Very Good 4.2/5
(64 ratings)
Italian Chicken with Olives

A great classic Italian dish that your family is sure to enjoy.Submitted by: ERINAG1978

CALORIES: 261.9  |  FAT: 13.1g  |  PROTEIN: 24.3g  |  CARBS: 10.7g  |  FIBER: 1.2g
Italian Slow Cooker Vegetables

Very Good 4.2/5
(44 ratings)
Italian Slow Cooker Vegetables

Serve as a side dish or over pasta or rice as a main dish.Submitted by: QUABBIN

CALORIES: 147.1  |  FAT: 1.5g  |  PROTEIN: 7.5g  |  CARBS: 27.5g  |  FIBER: 9.2g
turkey burger italian

Very Good 4.5/5
(22 ratings)
turkey burger italian

Submitted by: STARTINGOVER03

CALORIES: 235.9  |  FAT: 11.5g  |  PROTEIN: 28.3g  |  CARBS: 5.6g  |  FIBER: 0.4g
Winter White Bean and Italian Sausage Soup

Very Good 4.6/5
(12 ratings)
Winter White Bean and Italian Sausage Soup

Curl up with a cup!Submitted by: FEATHEREDPINES

CALORIES: 227.2  |  FAT: 13g  |  PROTEIN: 13.4g  |  CARBS: 16.9g  |  FIBER: 4.4g
Italian Chicken and Pasta Bake

Very Good 4.0/5
(12 ratings)
Italian Chicken and Pasta Bake

chicken breast, marinara, and pasta with melted cheese and red peppersSubmitted by: TOBICAE

CALORIES: 416.6  |  FAT: 3.8g  |  PROTEIN: 41.1g  |  CARBS: 50.2g  |  FIBER: 6.5g
Italian Wedding Soup

Very Good 4.4/5
(9 ratings)
Italian Wedding Soup

6 ww pointsSubmitted by: LAUREY1

CALORIES: 251.5  |  FAT: 13.6g  |  PROTEIN: 22.1g  |  CARBS: 8.8g  |  FIBER: 0.8g
Italian Noodles and Meatballs

Very Good 4.0/5
(2 ratings)
Italian Noodles and Meatballs

Fresh tomatoes, basil, turkey meatballsSubmitted by: POSTALMINNIE

CALORIES: 203.9  |  FAT: 8.3g  |  PROTEIN: 15.5g  |  CARBS: 17.2g  |  FIBER: 3.1g
Italian-style Summer Vegetable Medley

Good 3.5/5
(2 ratings)
Italian-style Summer Vegetable Medley

An easy and tasty way to prepare zucchini, tomatoes and corn.Submitted by: PEGGYISME

CALORIES: 134.1  |  FAT: 6.4g  |  PROTEIN: 3.3g  |  CARBS: 19.4g  |  FIBER: 3.7g
Ma's Italian-Style

(no ratings)
Ma's Italian-Style "No Bean" Turkey Chili

A healthy alternative to the original Submitted by: CARAJOJO

CALORIES: 214.2  |  FAT: 5.1g  |  PROTEIN: 25.5g  |  CARBS: 20.3g  |  FIBER: 5.2g
Zesty Italian Pasta Salad

(no ratings)
Zesty Italian Pasta Salad

This flavorful pasta salad is great dish to share at picnics and barbeques. The Barilla Plus pasta provides the protein and fiber of a whole wheat pasta with a lighter taste. Low in fat, 4 g fiber, 6.5 g protein, a good source of vitamin C and folate. Only 2 WW points!Submitted by: ELMNOP

CALORIES: 138.4  |  FAT: 1.8g  |  PROTEIN: 6.4g  |  CARBS: 24.7g  |  FIBER: 3.6g
Jenn's Italian Chicken Pasta

(no ratings)
Jenn's Italian Chicken Pasta

It's spicy, it's sweet, it's REALLY GOOD! Rob had seconds and it was all stuff that I found in the pantry!Submitted by: TTFN-JENN

CALORIES: 323  |  FAT: 4.7g  |  PROTEIN: 26.1g  |  CARBS: 44.1g  |  FIBER: 2.9g
Quick & Easy Italian Meatball Soup

(no ratings)
Quick & Easy Italian Meatball Soup

This Family-pleasing soup is as easy to as it is hearty.Submitted by: WHITEWOLF155

CALORIES: 205.3  |  FAT: 11.7g  |  PROTEIN: 11.7g  |  CARBS: 14.4g  |  FIBER: 10.4g
Jessica Seinfeld's Italian Meatloaf with Carrot Puree

(no ratings)
Jessica Seinfeld's Italian Meatloaf with Carrot Puree

This is a perfect place to use a food processor to save time. Finely chopped raw carrot will work as well as puree.Submitted by: VAVO-7

CALORIES: 235.5  |  FAT: 10.8g  |  PROTEIN: 17.3g  |  CARBS: 17.8g  |  FIBER: 1.6g
Italian Sausage Soup

(no ratings)
Italian Sausage Soup

Warm and hearty! This rich Italian soup combines sausage, broccoli, tomatoes and, best of all, pasta!Submitted by: ROBLOVESJENN

CALORIES: 334.3  |  FAT: 12g  |  PROTEIN: 20.4g  |  CARBS: 37.4g  |  FIBER: 4.5g
Gwynn's Vegetarian Italian Dinner

(no ratings)
Gwynn's Vegetarian Italian Dinner

made with MorningStar MealStarters Crumbles & Tri-Color RotiniSubmitted by: GWYNNEVERE.

CALORIES: 303.3  |  FAT: 3.4g  |  PROTEIN: 16.6g  |  CARBS: 51.7g  |  FIBER: 7.8g
Classic Italian Pasta with Herbed Chicken

(no ratings)
Classic Italian Pasta with Herbed Chicken

This is a simple and zesty way to eat healthy while still keeping flavor in your meals. This pasta salad is made with regular italian dressing, other options are available.Submitted by: JENNLOVESROB

CALORIES: 730.1  |  FAT: 16.8g  |  PROTEIN: 48.7g  |  CARBS: 87.6g  |  FIBER: 5.8g
No Effort Italian chicken

Very Good 4.4/5
(122 ratings)
No Effort Italian chicken

This will be your easiest and best recipe yet!Submitted by: HALL.PATRICIA

CALORIES: 120.5  |  FAT: 0.8g  |  PROTEIN: 23.5g  |  CARBS: 3.6g  |  FIBER: 0.2g
Italian Chicken Pasta

Very Good 4.3/5
(58 ratings)
Italian Chicken Pasta

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.Submitted by: {AMYAMY}

CALORIES: 389  |  FAT: 9.4g  |  PROTEIN: 25.4g  |  CARBS: 49.6g  |  FIBER: 1g
Creamy Italian Crockpot Chicken

Very Good 4.5/5
(35 ratings)
Creamy Italian Crockpot Chicken

Submitted by: HEILEE

CALORIES: 399  |  FAT: 19.4g  |  PROTEIN: 41g  |  CARBS: 12.5g  |  FIBER: 0.8g
Italian Country Chicken Soup

Good 3.9/5
(31 ratings)
Italian Country Chicken Soup

Low calorie country style soup.Submitted by: JERROLNICHOLS

CALORIES: 160.6  |  FAT: 1g  |  PROTEIN: 21.6g  |  CARBS: 18.8g  |  FIBER: 7.3g
Ribolitta-- Italian Soup

Very Good 4.2/5
(29 ratings)
Ribolitta-- Italian Soup

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.Submitted by: CEOBRIEN5

CALORIES: 136.8  |  FAT: 3.8g  |  PROTEIN: 9.3g  |  CARBS: 17.8g  |  FIBER: 5.2g
Italian Sausage & White Beans

Very Good 4.9/5
(27 ratings)
Italian Sausage & White Beans

Submitted by: UFSWAMPCAT

CALORIES: 169.2  |  FAT: 5g  |  PROTEIN: 9.2g  |  CARBS: 4.9g  |  FIBER: 6g
Easy Italian Portabella Mushrooms

Very Good 4.5/5
(23 ratings)
Easy Italian Portabella Mushrooms

Submitted by: AUSTINITE

CALORIES: 144.2  |  FAT: 7.9g  |  PROTEIN: 9.3g  |  CARBS: 9.9g  |  FIBER: 0.9g
Italian Turkey Lasagna Rolls

Good 3.8/5
(19 ratings)
Italian Turkey Lasagna Rolls

A unique way to eat an old favorite--lasagna.Submitted by: PAM1955

CALORIES: 113.2  |  FAT: 4.1g  |  PROTEIN: 11g  |  CARBS: 8.6g  |  FIBER: 1.3g
Steve's Italian Sausage Soup

Very Good 4.3/5
(18 ratings)
Steve's Italian Sausage Soup

Steve's Italian Sausage Soup is a man's meal! Lots of flavor and fool proof. Such versitility makes this everyone's favorite. Add what you want and skip the rest! Submitted by: ZOLA_NATALIE

CALORIES: 494.9  |  FAT: 33.9g  |  PROTEIN: 18.3g  |  CARBS: 27.7g  |  FIBER: 3.7g
Swiss Chard Italian Wraps

Good 3.4/5
(16 ratings)
Swiss Chard Italian Wraps

An easy, healthy side dishSubmitted by: HERCKLE

CALORIES: 79.8  |  FAT: 3.7g  |  PROTEIN: 6.4g  |  CARBS: 6.3g  |  FIBER: 1.5g
italian grill veggies

Very Good 4.7/5
(13 ratings)
italian grill veggies

Flavorful fresh veggies off the grillSubmitted by: KATYGIRL06

CALORIES: 51.1  |  FAT: 0.8g  |  PROTEIN: 1.9g  |  CARBS: 10.4g  |  FIBER: 2.2g
Giada's Italian Baked Chicken and Pastina

Very Good 4.2/5
(13 ratings)
Giada's Italian Baked Chicken and Pastina

Submitted by: RSINDERS

CALORIES: 424.3  |  FAT: 13.3g  |  PROTEIN: 29.9g  |  CARBS: 45.4g  |  FIBER: 4.6g
Italian Beef

Very Good 4.7/5
(11 ratings)
Italian Beef

Yummy Crockpot RecipeSubmitted by: BNICOLE83

CALORIES: 215.8  |  FAT: 6.2g  |  PROTEIN: 36.3g  |  CARBS: 2.4g  |  FIBER: 0.6g
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