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(465 Recipes)

Tex Mex Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(282 ratings)
Tex Mex Calzones
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES: 413.7  |  FAT: 14.1g  |  PROTEIN: 47.7g  |  CARBS: 29.2g  |  FIBER: 3.2g


Member Recipes for Tex Mex


Very Good 4.9/5
(20 ratings)
Tex-Mex Chili for 18 (large crockpot)
Tex-Mex Chili for 18 (large crockpot)

This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.Submitted by: ADVNTRGRL

CALORIES: 257.8  |  FAT: 6.2g  |  PROTEIN: 22.8g  |  CARBS: 30.8g  |  FIBER: 9g

Good 3.6/5
(12 ratings)
Tex-Mex Light and Easy Turkey Tenderloin

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

CALORIES: 144.7  |  FAT: 2.1g  |  PROTEIN: 20.2g  |  CARBS: 11.1g  |  FIBER: 2.2g

Very Good 4.8/5
(10 ratings)
Tex mex calzones

Goes well with black bean salad.Submitted by: CANDERS16

CALORIES: 396  |  FAT: 10.2g  |  PROTEIN: 25.2g  |  CARBS: 50.7g  |  FIBER: 2.6g

Good 3.8/5
(9 ratings)
Tex Mex Tofu Scramble

Submitted by: YSLGUY

CALORIES: 204.7  |  FAT: 3.6g  |  PROTEIN: 13.9g  |  CARBS: 32.3g  |  FIBER: 9.8g

Very Good 4.9/5
(8 ratings)
Tex Mex Eggs

Egg whites over salsa, beans and cheese!! YUM!Submitted by: ONWEDDEDBLISS

CALORIES: 248.7  |  FAT: 2.6g  |  PROTEIN: 27.3g  |  CARBS: 27g  |  FIBER: 8.5g

Very Good 4.8/5
(8 ratings)
L.R. tex-mex casserole

Submitted by: LRUSSELLFAMILY

CALORIES: 336.8  |  FAT: 14.5g  |  PROTEIN: 28.6g  |  CARBS: 21.7g  |  FIBER: 2.4g

Very Good 4.5/5
(8 ratings)
Tex-Mex Chicken and Rice Casserole

This is an easy recipe that doesn't require a ton of prep. Make the rice ahead of time to save time! Even the kids love it!Submitted by: MARTMANIA

CALORIES: 265.4  |  FAT: 1.9g  |  PROTEIN: 19.8g  |  CARBS: 42.3g  |  FIBER: 8.8g

Very Good 4.6/5
(7 ratings)
Tex-Mex Chicken with Brown Rice

Submitted by: CMKAMINSKI5381

CALORIES: 260.7  |  FAT: 7.6g  |  PROTEIN: 14.3g  |  CARBS: 33.9g  |  FIBER: 4g

Very Good 4.3/5
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5  |  FAT: 13.9g  |  PROTEIN: 9.3g  |  CARBS: 37.6g  |  FIBER: 8.3g

Very Good 4.6/5
(5 ratings)
Slow-Cooker Tex Mex Chicken

This has really great flavor, it's easy and even the kids eat it! Easy to tweak and play with too.Submitted by: RHINOBRECHT

CALORIES: 345.3  |  FAT: 3.5g  |  PROTEIN: 57.4g  |  CARBS: 19.7g  |  FIBER: 2.7g

Very Good 4.7/5
(3 ratings)
Tex-mex Roll ups
Tex-mex Roll ups

Tasty simple meal, sure to please everyone!Submitted by: SNUZZ420

CALORIES: 291.3  |  FAT: 15.4g  |  PROTEIN: 12.2g  |  CARBS: 23.5g  |  FIBER: 1.4g

Very Good 4.0/5
(3 ratings)
migas(traditional tex-mex breakfast)

The best breakfast ever. This can be tweaked to your liking, if you just want egg whites, less cheese and non stick pan spray ( wich will eliminate those calories). Submitted by: KATIEBUGG13

CALORIES: 236.5  |  FAT: 14.4g  |  PROTEIN: 15.4g  |  CARBS: 12.6g  |  FIBER: 1.8g

Incredible! 5.0/5
(2 ratings)
Tex-Mex Mini-Frittatas

From The biggest Loser Family CookbookSubmitted by: IRISHRUTTER

CALORIES: 61.8  |  FAT: 0g  |  PROTEIN: 12.1g  |  CARBS: 1.2g  |  FIBER: 0.1g

Incredible! 5.0/5
(2 ratings)
Tex Mex Chicken and Rice Bake
Tex Mex Chicken and Rice Bake

Submitted by: AMENCAT

CALORIES: 298.8  |  FAT: 5g  |  PROTEIN: 15.4g  |  CARBS: 49.5g  |  FIBER: 3.9g

Incredible! 5.0/5
(2 ratings)
Tex-Mex Pizza

Submitted by: SCIEMI

CALORIES: 200.4  |  FAT: 9.3g  |  PROTEIN: 9.5g  |  CARBS: 18.9g  |  FIBER: 1.2g

Incredible! 5.0/5
(2 ratings)
Tex Mex Quinoa Dip or Salad
Tex Mex Quinoa Dip or Salad

If I weren't sparking, I'd be scooping this up with tortilla chips! This would also be great in a wrap. Right now, I'm eating it with a fork and it is fantastic!

Makes 4 huge servings at this calorie level. 6 smaller servings would lighten the calories.

This is a layered dip or main dish.Submitted by: CATHERINEL66

CALORIES: 365.5  |  FAT: 22.7g  |  PROTEIN: 7.7g  |  CARBS: 43.8g  |  FIBER: 6.6g

Very Good 4.5/5
(2 ratings)
Angie's 10 Minutes Tex-Mex Bean Salad

Pleasing to the eye and the tummy =)
Cool, spicy, tangy and addicting.
Tip: Doing this for a picnic? DO NOT THAW THE CORN! It will thaw by the time you need it and help keep the salad cool!

Hint: If you can't find the canned "diced tomatoe & green chillies" simply substitute w/one tomatoe and another quarter of that jalapeno pepper.

Great to prepare the night before a picnic :)

Best part of this recipe is it's not an exact science. Eyeball it and play w/the vinegars! I prefer more cilantro & jalapeno for a more "Mex" and less "Tex" taste!

CALORIES: 177  |  FAT: 7.6g  |  PROTEIN: 5.8g  |  CARBS: 22g  |  FIBER: 5.1g

Very Good 4.5/5
(2 ratings)
Tex Mex Pasta Bake

Quick and easy for a weeknight meal.Submitted by: MOIRALEIGH

CALORIES: 364.2  |  FAT: 19.7g  |  PROTEIN: 15.8g  |  CARBS: 30.2g  |  FIBER: 1.7g

Very Good 4.5/5
(2 ratings)
Tex-Mex Chili

Submitted by: SIGNAL_MOM

CALORIES: 325  |  FAT: 8g  |  PROTEIN: 32g  |  CARBS: 28.6g  |  FIBER: 8.2g

Very Good 4.0/5
(2 ratings)
Tex Mex Breakfast Quiche

Submitted by: CHARSING

CALORIES: 55.9  |  FAT: 1.7g  |  PROTEIN: 7.5g  |  CARBS: 2.5g  |  FIBER: 0g

Very Good 4.0/5
(2 ratings)
Tex Mex Calzone - Filling Only - 1/3 recipe

This is the filling for the Cooking Light recipe of Tex Mex Calzone. It excludes cheese & pizza crust from the original recipe.Submitted by: WILDLEGOS

CALORIES: 164.4  |  FAT: 7.5g  |  PROTEIN: 15.8g  |  CARBS: 7.3g  |  FIBER: 2.5g

Good 3.5/5
(2 ratings)
Tex-Mex Goulash

Beef and Penne with a Tex-Mex punchSubmitted by: CARSONB3

CALORIES: 353.3  |  FAT: 15.6g  |  PROTEIN: 18.5g  |  CARBS: 38.9g  |  FIBER: 6.4g

Incredible! 5.0/5
(1 rating)
Slow Cooker Tex-Mex Chicken
Slow Cooker Tex-Mex Chicken

Submitted by: BLESSEDBYSTEP

CALORIES: 325  |  FAT: 7.9g  |  PROTEIN: 36.6g  |  CARBS: 27g  |  FIBER: 4.2g

Incredible! 5.0/5
(1 rating)
Tex Mex Macaroni Salad

A mexican spin on an american classic. Great low fat/ low cal substitute for the original at summer parties!

CALORIES: 241.9  |  FAT: 3.6g  |  PROTEIN: 7.7g  |  CARBS: 34.3g  |  FIBER: 2.4g

Incredible! 5.0/5
(1 rating)
Tex-Mex Stuffed Peppers with Ground Turkey

Submitted by: IONLYDOGPADDLE

CALORIES: 198.8  |  FAT: 3.3g  |  PROTEIN: 20.3g  |  CARBS: 19.5g  |  FIBER: 4.4g

Incredible! 5.0/5
(1 rating)
Tex-Mex Black Bean Dip

Submitted by: COACHINTX

CALORIES: 54.9  |  FAT: 1.2g  |  PROTEIN: 3.5g  |  CARBS: 7.5g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
Tex-Mex Chili Pot

from "Daniel Fast" by Susan GregorySubmitted by: RHONDAJ130

CALORIES: 255.8  |  FAT: 4.3g  |  PROTEIN: 12.9g  |  CARBS: 43.1g  |  FIBER: 12.3g

Incredible! 5.0/5
(1 rating)
Tex-Mex Turkey Soup

Submitted by: HAPEANGIE

CALORIES: 136.2  |  FAT: 3g  |  PROTEIN: 12.8g  |  CARBS: 15.4g  |  FIBER: 3.6g

Incredible! 5.0/5
(1 rating)
Tex-Mex quinoa wraps

Something I came up with when trying to decide on dinner!Submitted by: THEALIX

CALORIES: 673.4  |  FAT: 32.1g  |  PROTEIN: 33.2g  |  CARBS: 61.4g  |  FIBER: 9.4g

Incredible! 5.0/5
(1 rating)
Tex Mex Chicken Penne
Tex Mex Chicken Penne

A quick casserole that is great for those busy weeknights. Also makes a unique potluck dish.Submitted by: DIXIETANGO

CALORIES: 407.6  |  FAT: 11.6g  |  PROTEIN: 33.3g  |  CARBS: 41.4g  |  FIBER: 3.8g
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