(476 Recipes)

Tex Mex Recipes

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From the SparkRecipes Kitchen

Tex Mex Calzones

Very Good 4.3/5
(286 ratings)
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES: 413.7  |  FAT: 14.1g  |  PROTEIN: 47.7g  |  CARBS: 29.2g  |  FIBER: 3.2g

Member Recipes for Tex Mex

Tex-Mex Chili for 18 (large crockpot)

Very Good 4.9/5
(21 ratings)
Tex-Mex Chili for 18 (large crockpot)

This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.Submitted by: ADVNTRGRL

CALORIES: 257.8  |  FAT: 6.2g  |  PROTEIN: 22.8g  |  CARBS: 30.8g  |  FIBER: 9g
Tex-mex Roll ups

Very Good 4.7/5
(3 ratings)
Tex-mex Roll ups

Tasty simple meal, sure to please everyone!Submitted by: SNUZZ420

CALORIES: 291.3  |  FAT: 15.4g  |  PROTEIN: 12.2g  |  CARBS: 23.5g  |  FIBER: 1.4g
Tex Mex Chicken and Rice Bake

Incredible! 5.0/5
(2 ratings)
Tex Mex Chicken and Rice Bake

Submitted by: AMENCAT

CALORIES: 298.8  |  FAT: 5g  |  PROTEIN: 15.4g  |  CARBS: 49.5g  |  FIBER: 3.9g
Tex Mex Quinoa Dip or Salad

Incredible! 5.0/5
(2 ratings)
Tex Mex Quinoa Dip or Salad

If I weren't sparking, I'd be scooping this up with tortilla chips! This would also be great in a wrap. Right now, I'm eating it with a fork and it is fantastic!

Makes 4 huge servings at this calorie level. 6 smaller servings would lighten the calories.

This is a layered dip or main dish.Submitted by: CATHERINEL66

CALORIES: 365.5  |  FAT: 22.7g  |  PROTEIN: 7.7g  |  CARBS: 43.8g  |  FIBER: 6.6g
Tex Mex Chicken Penne

Incredible! 5.0/5
(1 rating)
Tex Mex Chicken Penne

A quick casserole that is great for those busy weeknights. Also makes a unique potluck dish.Submitted by: DIXIETANGO

CALORIES: 407.6  |  FAT: 11.6g  |  PROTEIN: 33.3g  |  CARBS: 41.4g  |  FIBER: 3.8g
Slow Cooker Tex-Mex Chicken

Incredible! 5.0/5
(1 rating)
Slow Cooker Tex-Mex Chicken

Submitted by: BLESSEDBYSTEP

CALORIES: 325  |  FAT: 7.9g  |  PROTEIN: 36.6g  |  CARBS: 27g  |  FIBER: 4.2g
Tex Mex Chicken Tacos

Very Good 4.0/5
(1 rating)
Tex Mex Chicken Tacos

These are really fun and really tasty tacos. Plus their low sodium. You can add other ingredients to them but obviously the nutritional info will be different.Submitted by: TUNDERKIRCHER

CALORIES: 307.5  |  FAT: 8.6g  |  PROTEIN: 24.7g  |  CARBS: 34.1g  |  FIBER: 4.2g
Acorn Squash with Tex-Mex Stuffing

Very Good 4.0/5
(1 rating)
Acorn Squash with Tex-Mex Stuffing

This hearty side dish includes pine nuts, which are a waist slimming MUFA. As a side dish, halve each half to yield 8 servings. Also yummy all by itself as a complete meatless meal! You can reduce the calorie count if you leave out the cheese or use reduced fat cheese, and it still tastes great!Submitted by: KKS5369

CALORIES: 187.8  |  FAT: 10.1g  |  PROTEIN: 6.3g  |  CARBS: 21.5g  |  FIBER: 4.5g
tex mex shrimp stew with rice

(no ratings)
tex mex shrimp stew with rice

this can be as mild or as spicy as you like, just do your cayenne to taste! Submitted by: AMANDALEEE

CALORIES: 430.1  |  FAT: 9.4g  |  PROTEIN: 39.6g  |  CARBS: 47.7g  |  FIBER: 5.9g
Tex-Mex Meatball Pie

(no ratings)
Tex-Mex Meatball Pie

This is very easy to make and my daughter helped put this together. Submitted by: READY2BFIT2009

CALORIES: 153.3  |  FAT: 11.3g  |  PROTEIN: 9.3g  |  CARBS: 3.3g  |  FIBER: 7.3g
Tex Mex Onion Rings

(no ratings)
Tex Mex Onion Rings

Submitted by: WILSONMOM1

CALORIES: 160.3  |  FAT: 9.4g  |  PROTEIN: 1.6g  |  CARBS: 16.8g  |  FIBER: 4.1g
Maguire - Tex Mex Chicken

(no ratings)
Maguire - Tex Mex Chicken

Slow cookerSubmitted by: FATBOTTOMMAMA

CALORIES: 582.1  |  FAT: 12.1g  |  PROTEIN: 42.5g  |  CARBS: 76.2g  |  FIBER: 3.6g
Tex-Mex Chicken Salad

(no ratings)
Tex-Mex Chicken Salad

4 points. Need a break from classic chicken salad? This tasty version is chockfull of vegetables and beans, and then spiked with cumin and chili powder.Submitted by: BELLATROTTA

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 7.9g  |  CARBS: 20.8g  |  FIBER: 3.9g
Tex-Mex Vegetable Beef Soup

(no ratings)
Tex-Mex Vegetable Beef Soup

Another Potful of Recipes - Joanna LundSubmitted by: MODINAS

CALORIES: 173.8  |  FAT: 8.3g  |  PROTEIN: 10.9g  |  CARBS: 15g  |  FIBER: 3.2g
Tex-Mex Nopalito Tacos (Cactus Tacos)

(no ratings)
Tex-Mex Nopalito Tacos (Cactus Tacos)

Yummy hot! I got this recipe from VegWeb.com. You may use soy cheese and nix the sour cream to make it vegan. Delicious!Submitted by: VICKYWICKY1

CALORIES: 664.4  |  FAT: 19.9g  |  PROTEIN: 22.4g  |  CARBS: 100.5g  |  FIBER: 10.6g
Tex-Mex Sloppy Joes

(no ratings)
Tex-Mex Sloppy Joes

Preferrably made with ground chicken, but ground turkey is perfectly fine. A delicious alternative to your everyday sloppy joe!!Submitted by: FREERANGECHIKIN

CALORIES: 148.9  |  FAT: 5.7g  |  PROTEIN: 12.3g  |  CARBS: 12.7g  |  FIBER: 1.3g
Ultimate Tex-Mex Chicken Soup

(no ratings)
Ultimate Tex-Mex Chicken Soup

From the book The Ultimate Soup CookbookSubmitted by: KMARIE0218

CALORIES: 149.2  |  FAT: 5g  |  PROTEIN: 8.2g  |  CARBS: 21g  |  FIBER: 3.6g
Tex-Mex Smothered Steak

(no ratings)
Tex-Mex Smothered Steak

Mexican inspired, savory and satisfying, Submitted by: BEACHAMORGAN

CALORIES: 231.3  |  FAT: 6g  |  PROTEIN: 35.3g  |  CARBS: 7g  |  FIBER: 1.4g
Tex-Mex Meat Pie

(no ratings)
Tex-Mex Meat Pie

Tasty taco filling in a flaky crust. Submitted by: SAREEZEE

CALORIES: 312.9  |  FAT: 16.4g  |  PROTEIN: 15.5g  |  CARBS: 25.8g  |  FIBER: 3.5g
Tex-Mex Meatloaf and Potato Packets

(no ratings)
Tex-Mex Meatloaf and Potato Packets

Submitted by: PINGUINLVR

CALORIES: 352.6  |  FAT: 9.5g  |  PROTEIN: 28.1g  |  CARBS: 34.8g  |  FIBER: 4.9g
Tex- Mex Chili

(no ratings)
Tex- Mex Chili

Perfect scrumptious and filling dish for a cold fall day.... or ANY day!Submitted by: VILIZZLE

CALORIES: 304.2  |  FAT: 17.5g  |  PROTEIN: 18.2g  |  CARBS: 24.6g  |  FIBER: 5.9g
Wild West Tex Mex Beef Hash

(no ratings)
Wild West Tex Mex Beef Hash

Adapted from the "Beef: It's what's for dinner" website. I lowered the sodium, fat, calories per serving and added a few seasonings and beans. The beans make is very filling without adding calories or fat! Super quick and easy to make and really stretches out a pound of ground beef!Submitted by: ORANGECOWCAT

CALORIES: 253.4  |  FAT: 5.8g  |  PROTEIN: 19.9g  |  CARBS: 32.4g  |  FIBER: 5.2g
Tex-Mex Chicken

(no ratings)
Tex-Mex Chicken

Submitted by: POPETONY

CALORIES: 528.7  |  FAT: 10.3g  |  PROTEIN: 63.3g  |  CARBS: 40.3g  |  FIBER: 2.7g
Tex Mex Rice Casserole

(no ratings)
Tex Mex Rice Casserole

I got this recipe from CooksCountry online but changed a few things, like getting rid of the crushed fritos and replacing them with small cut up corn tortillas to reduce the fat, and using medium grain brown rice instead of white. . 12 servings/ about 4.5 WW points (old system) per serving.Submitted by: BONFIRE8171

CALORIES: 221.4  |  FAT: 5.3g  |  PROTEIN: 15.8g  |  CARBS: 28g  |  FIBER: 5.6g
Joye's Creamy Tex-Mex Casserole for Two

(no ratings)
Joye's Creamy Tex-Mex Casserole for Two

I whipped this up to satiate my craving for creamy stuff & cheese. (Would also be great with corn, cilantro, etc.)Submitted by: JOYEISH

CALORIES: 410.3  |  FAT: 16.7g  |  PROTEIN: 27.1g  |  CARBS: 36.8g  |  FIBER: 7.2g
Tex-Mex turkey stuffed peppers

(no ratings)
Tex-Mex turkey stuffed peppers

cook brown or black rice, add to raw ground turkey, onions, oregano, parsley and mix. stuff into 1.5 peppers cut in halfSubmitted by: JULIEBHEALTHY

CALORIES: 195.8  |  FAT: 5.8g  |  PROTEIN: 18.6g  |  CARBS: 20.4g  |  FIBER: 4.1g
Tex-Mex Spinach Salad

(no ratings)
Tex-Mex Spinach Salad

Submitted by: WYNONA145

CALORIES: 244.5  |  FAT: 13.6g  |  PROTEIN: 17.9g  |  CARBS: 15.4g  |  FIBER: 4.2g
Mama's Tex Mex Mac & Cheese

(no ratings)
Mama's Tex Mex Mac & Cheese

Submitted by: KITTIELOVEBUNNI

CALORIES: 260.4  |  FAT: 13.5g  |  PROTEIN: 8.3g  |  CARBS: 26.1g  |  FIBER: 1.2g
Tex-Mex Omellet

(no ratings)
Tex-Mex Omellet

A healthy Mexican OmeletSubmitted by: CHEFSANDERS

CALORIES: 213.1  |  FAT: 11.5g  |  PROTEIN: 15.8g  |  CARBS: 10.1g  |  FIBER: 2.1g
 Tex Mex Slow Cooker Chicken

(no ratings)
Tex Mex Slow Cooker Chicken

A great sub for beef taco filling. High in Protein and fibre! Super easy and yummy!Submitted by: BERLYGRL14

CALORIES: 283.1  |  FAT: 2g  |  PROTEIN: 30.7g  |  CARBS: 36.4g  |  FIBER: 10.9g
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