(40 Recipes)

Amaranth Recipes

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Member Recipes for Amaranth

Amaranth, Quinoa, and Corn Chowder

Very Good 4.3/5
(3 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.Submitted by: LIBERTYM

CALORIES: 223.4  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 29.3g  |  FIBER: 3.9g
Basic Grain Cookery - Amaranth

Incredible! 5.0/5
(1 rating)
Basic Grain Cookery - Amaranth

Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked.Submitted by: JO_JO_BA

CALORIES: 253  |  FAT: 4.7g  |  PROTEIN: 10.6g  |  CARBS: 45.3g  |  FIBER: 9.3g
Red Berry Amaranth Pudding

(no ratings)
Red Berry Amaranth Pudding

My love affair with amaranth has no end! This is a sweet, simple, and healthy snack. Enjoy it!Submitted by: LADYZHERRA

CALORIES: 143.1  |  FAT: 1.3g  |  PROTEIN: 2.8g  |  CARBS: 31.5g  |  FIBER: 5.5g
Rice with amaranth

(no ratings)
Rice with amaranth

Submitted by: PAVILION1

CALORIES: 385.4  |  FAT: 3.4g  |  PROTEIN: 11.3g  |  CARBS: 75.5g  |  FIBER: 7.6g
Breakfast Amaranth

(no ratings)
Breakfast Amaranth

4 servings, high ironSubmitted by: DAWKINS

CALORIES: 218.7  |  FAT: 6g  |  PROTEIN: 8.3g  |  CARBS: 34.2g  |  FIBER: 3.8g
Whole Wheat Flax-Amaranth Pizza Crust

(no ratings)
Whole Wheat Flax-Amaranth Pizza Crust

This is a very hearty, yeast-free pizza crust. No kneading or rising, so it's super-quick and very healthy!Submitted by: BATSKEETS

CALORIES: 219.8  |  FAT: 10.4g  |  PROTEIN: 6.7g  |  CARBS: 29.9g  |  FIBER: 8g
Amaranth Tabouli

(no ratings)
Amaranth Tabouli

A peruvian twist to the middle eastern staple. Submitted by: OFELIA.GABRIELA

CALORIES: 271.2  |  FAT: 7.4g  |  PROTEIN: 10.5g  |  CARBS: 43.1g  |  FIBER: 10.1g
Amaranth cooked cereal

(no ratings)
Amaranth cooked cereal

Bikini Bootcamp
Amansala SpaSubmitted by: NICKI825

CALORIES: 822.5  |  FAT: 14.4g  |  PROTEIN: 36.2g  |  CARBS: 136.2g  |  FIBER: 28g
Amaranth, Millet, and Wheat Pancakes

(no ratings)
Amaranth, Millet, and Wheat Pancakes

Submitted by: GRETAMARGRETA

CALORIES: 107.2  |  FAT: 3.8g  |  PROTEIN: 3.7g  |  CARBS: 14.9g  |  FIBER: 1.8g
Kat's Amaranth Pancakes

(no ratings)
Kat's Amaranth Pancakes

Gluten Free
Lactose FreeSubmitted by: KAT7777

CALORIES: 243.3  |  FAT: 8.5g  |  PROTEIN: 8.1g  |  CARBS: 33g  |  FIBER: 3.4g
Amaranth Pie Crust

(no ratings)
Amaranth Pie Crust

Low sugarSubmitted by: GRETAMARGRETA

CALORIES: 161.3  |  FAT: 8g  |  PROTEIN: 3.4g  |  CARBS: 20g  |  FIBER: 2.4g
Sesame Amaranth Latka

(no ratings)
Sesame Amaranth Latka

Perfect for breakfast or a quick snack!Submitted by: LIEUEEZ

CALORIES: 105.8  |  FAT: 4.1g  |  PROTEIN: 3.7g  |  CARBS: 14.1g  |  FIBER: 2.5g
Amaranth Chocolate Chip Cookies

(no ratings)
Amaranth Chocolate Chip Cookies

Submitted by: CAILLIAUGIRL

CALORIES: 130.5  |  FAT: 5.4g  |  PROTEIN: 1.6g  |  CARBS: 21.1g  |  FIBER: 0.8g
Amaranth no-bake cookies

(no ratings)
Amaranth no-bake cookies

Submitted by: CAILLIAUGIRL

CALORIES: 60  |  FAT: 3.6g  |  PROTEIN: 1.4g  |  CARBS: 6.6g  |  FIBER: 0.8g
Lentils, Amaranth and Tomatoes

(no ratings)
Lentils, Amaranth and Tomatoes

Followed a recipe for lentil,rice and tomato stew, substituted the amaranth for the riceSubmitted by: TRISHP1961

CALORIES: 163.9  |  FAT: 2.5g  |  PROTEIN: 8.1g  |  CARBS: 28.7g  |  FIBER: 8.4g
Danielle's amaranth cookies

(no ratings)
Danielle's amaranth cookies

Submitted by: JMUELLER409

CALORIES: 65  |  FAT: 3.7g  |  PROTEIN: 1.3g  |  CARBS: 7.8g  |  FIBER: 0.8g
Homemade amaranth biscuits

(no ratings)
Homemade amaranth biscuits

Easy healthy homemade biscuits with amaranth flour and almond breeze milkSubmitted by: JOYLJL

CALORIES: 100.4  |  FAT: 2.4g  |  PROTEIN: 2.8g  |  CARBS: 16.8g  |  FIBER: 1.3g
Amaranth, Quinoa and corn chowder

(no ratings)
Amaranth, Quinoa and corn chowder

Submitted by: AHSTOMBERG

CALORIES: 191.6  |  FAT: 2.4g  |  PROTEIN: 7.3g  |  CARBS: 39.6g  |  FIBER: 6.1g
Amaranth Hot Cereal

(no ratings)
Amaranth Hot Cereal

Submitted by: STAYATHOMEMOM6

CALORIES: 220.2  |  FAT: 3.2g  |  PROTEIN: 7.6g  |  CARBS: 41.1g  |  FIBER: 7.6g
Amaranth and Apricot Granola

(no ratings)
Amaranth and Apricot Granola

Here is a way to expand the kinds of whole grains you include in your diet. As a bonus, it is gluten free. You can mix and match if you prefer certain nuts or fruits.Submitted by: QUETZALGIRL

CALORIES: 198.8  |  FAT: 4.6g  |  PROTEIN: 3.2g  |  CARBS: 37.9g  |  FIBER: 2.8g
Rice and Amaranth Chocolate Chip Cookies

(no ratings)
Rice and Amaranth Chocolate Chip Cookies

Great, "healthier" cookies, lower in gluten and higher in protein.Submitted by: LAKEELERA

CALORIES: 108.6  |  FAT: 4.5g  |  PROTEIN: 2.1g  |  CARBS: 16.6g  |  FIBER: 1.2g
Amaranth Apple Fritters

(no ratings)
Amaranth Apple Fritters

great breakfast or snackSubmitted by: TRUECOMMITMENT

CALORIES: 135.4  |  FAT: 3.8g  |  PROTEIN: 7.7g  |  CARBS: 19.6g  |  FIBER: 3.2g
Gems Flour Mix (with amaranth and chickpea flour)

(no ratings)
Gems Flour Mix (with amaranth and chickpea flour)

This is a gluten free flour formula developed by Wendy Turnbull. Used in may wonderful recipies found in her book gems of gluten-free Baking. Thank you Wendy for this wonderful mix.Submitted by: BENSON37

CALORIES: 403.2  |  FAT: 3.7g  |  PROTEIN: 11.2g  |  CARBS: 81.9g  |  FIBER: 7.6g
Millet & Amaranth mix

(no ratings)
Millet & Amaranth mix

Submitted by: DAISY0251

CALORIES: 56  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 10.3g  |  FIBER: 1.5g
Amaranth with Herbes de Provence for 2

(no ratings)
Amaranth with Herbes de Provence for 2

Submitted by: APOLLYMI

CALORIES: 233.1  |  FAT: 5.5g  |  PROTEIN: 7.5g  |  CARBS: 37.7g  |  FIBER: 7.3g
Savory Amaranth Porridge

(no ratings)
Savory Amaranth Porridge

CALORIES: 218.6  |  FAT: 6g  |  PROTEIN: 8.9g  |  CARBS: 33.1g  |  FIBER: 7.6g
Amaranth-Quinoa Breakfast Porridge

(no ratings)
Amaranth-Quinoa Breakfast Porridge

This is a nutty, creamy breakfast that's low-fat and high in whole grains. Perfect for a morning protein boost!Submitted by: KICK_ASS

CALORIES: 197  |  FAT: 4.5g  |  PROTEIN: 6.8g  |  CARBS: 30.9g  |  FIBER: 5.4g
Amaranth Clusters - Recipe from Whole Living Detox

(no ratings)
Amaranth Clusters - Recipe from Whole Living Detox

Whole Living Detox - SnackSubmitted by: BRENNA914

CALORIES: 108.4  |  FAT: 3.6g  |  PROTEIN: 2.6g  |  CARBS: 21.6g  |  FIBER: 2.9g
Amaranth-Millet-Oatmeal Breakfast Pudding

(no ratings)
Amaranth-Millet-Oatmeal Breakfast Pudding

A hearty, protein-rich mildly sweet breakfast with alot of fiber. Will keep you satisfied until well after lunch.Submitted by: DPMEIZYS

CALORIES: 292.1  |  FAT: 14.4g  |  PROTEIN: 14.4g  |  CARBS: 36.3g  |  FIBER: 7.7g
Amaranth Carob Cake

(no ratings)
Amaranth Carob Cake

Submitted by: ESTFINNE

CALORIES: 248  |  FAT: 4.9g  |  PROTEIN: 12.5g  |  CARBS: 40.5g  |  FIBER: 7.8g
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