(335 Recipes) Amy Recipes

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Member Recipes


Very Good 4.3/5
(16 ratings)
Amy's Tortilla Lunch Pizza
Amy's Tortilla Lunch Pizza

I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges Submitted by: LLB1971

CALORIES: 315.3  |  FAT: 18.1g  |  PROTEIN: 12.3g  |  CARBS: 30.2g  |  FIBER: 6g

Very Good 4.4/5
(7 ratings)
Amy's Mexican Chicken Casserole

This tastes just like Weight Watcher's Smart Ones frozen Santa Fe Rice and Beans meal, only it is much lower in sodium, and it has chicken! YUM! It makes a ton, so invite friends or plan to have lots of leftovers. The whole family loves this dish! It tastes much naughtier than it is!!Submitted by: AMY0526

CALORIES: 270  |  FAT: 7.8g  |  PROTEIN: 19g  |  CARBS: 30.7g  |  FIBER: 4.7g

Incredible! 5.0/5
(6 ratings)
Amy's homemade turkey lasagna

Submitted by: AMYLEIGHRIOS

CALORIES: 303.8  |  FAT: 9.1g  |  PROTEIN: 25.3g  |  CARBS: 26.7g  |  FIBER: 2g

Very Good 4.4/5
(5 ratings)
Amy's Jack Mackerel Patties

Surprisingly moist, easy, and cheap. Submitted by: AMYBMORRIS

CALORIES: 184.8  |  FAT: 4.2g  |  PROTEIN: 30.6g  |  CARBS: 5.8g  |  FIBER: 1.4g

Very Good 4.2/5
(5 ratings)
Amy's Venison Chili - Reduced Sodium

This is my own variation on the McCormick's Mild Chili Seasoning Mix recipe.Submitted by: ALOVE1967

CALORIES: 339  |  FAT: 7.4g  |  PROTEIN: 31.1g  |  CARBS: 33.2g  |  FIBER: 9.8g

Very Good 4.5/5
(4 ratings)
Amy's Favorite Vege Pizza

Thanks Monique for this awesome pizza crust recipe! This is so easy, and yummy, and awesome! My kids still prefer cheese pizza but this is a hit with everyone else.Submitted by: AMYLYNR

CALORIES: 124.4  |  FAT: 3.3g  |  PROTEIN: 4.4g  |  CARBS: 20.2g  |  FIBER: 2.7g

Very Good 4.5/5
(4 ratings)
Amy's Apple Crisp

Easy low sugar and simple ingredients.Submitted by: SAVAGEAMAYA

CALORIES: 202.6  |  FAT: 5.8g  |  PROTEIN: 2.8g  |  CARBS: 44.8g  |  FIBER: 5.9g

Very Good 4.3/5
(3 ratings)
Amy O's Gazpacho

Submitted by: AMY996

CALORIES: 99.8  |  FAT: 3.1g  |  PROTEIN: 4.6g  |  CARBS: 16g  |  FIBER: 3.3g

Good 3.7/5
(3 ratings)
Amy's French Toast

Submitted by: MOM2KIDZZ

CALORIES: 193.9  |  FAT: 6.1g  |  PROTEIN: 10.1g  |  CARBS: 27.7g  |  FIBER: 10g

Very Good 4.5/5
(2 ratings)
Amy's Famous Peanut Butter Smoothie

This is a home made version of a smoothie I encountered at my old Gym...I usually don't measure the ingredients, this is the best estimate I could come up with.Submitted by: ACANTHA01

CALORIES: 297.3  |  FAT: 5.2g  |  PROTEIN: 13.8g  |  CARBS: 52.6g  |  FIBER: 4g

Very Good 4.5/5
(2 ratings)
Amy's left over stir-fry

Have left over cabbage, mushrooms etc? Put it all in a stir-fry over rice or spaghetti squash.Submitted by: AMY5556

CALORIES: 161.6  |  FAT: 8.9g  |  PROTEIN: 12.4g  |  CARBS: 9.5g  |  FIBER: 2.2g

Good 3.0/5
(2 ratings)
Amy's blueberry mini muffins

Submitted by: IMPRINCESSGOOFY

CALORIES: 43.4  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 9.1g  |  FIBER: 0.4g

Incredible! 5.0/5
(1 rating)
Amy's Type O Black Eyed Peas

Easy, easy crockpot black-eyed peas that my kids devour--even the two year old!Submitted by: AMYKAH

CALORIES: 140.6  |  FAT: 0g  |  PROTEIN: 13.9g  |  CARBS: 35.9g  |  FIBER: 15.4g

Incredible! 5.0/5
(1 rating)
Amy's Mushroom White Sauce

An easy white sauce from scratch and flavored with fresh mushrooms and garlic. Don't let a jar control the quality of the ingredients you eat! This sauce is delicious over frozen stuffed manicotti or ravioli. Or reduce the amount of milk and use as sauce base for a one-of-a-kind pizza.Submitted by: AMYBMORRIS

CALORIES: 104.3  |  FAT: 6.3g  |  PROTEIN: 4.5g  |  CARBS: 8.1g  |  FIBER: 0.6g

Incredible! 5.0/5
(1 rating)
tofu by amy

Submitted by: AMY5556

CALORIES: 192.8  |  FAT: 11g  |  PROTEIN: 20.9g  |  CARBS: 7g  |  FIBER: 3.1g

Incredible! 5.0/5
(1 rating)
Amy's Fresh Cucumber Apple Salad

Cool and refreshing on a hot day. The tanginess of the dill and vinegar compliment the sweetness of the apple and cucumber, all held together by a smidge of honeySubmitted by: AMYGNAGEL

CALORIES: 166.7  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 42.8g  |  FIBER: 4.9g

Incredible! 5.0/5
(1 rating)
Amy's Easy Hummus

Easy Tahini Free HummusSubmitted by: AKAIMLESS

CALORIES: 78.6  |  FAT: 2.3g  |  PROTEIN: 2.7g  |  CARBS: 12.1g  |  FIBER: 2.3g

Incredible! 5.0/5
(1 rating)
Amy's Spicy Black Bean Chili Con Carne
Amy's Spicy Black Bean Chili Con Carne

This chili is not for wimps! If you are looking for a mild, watered down chili, this is not the one! No! No! This chili is thick, spicy and delicious!Submitted by: AUBREY_25_99

CALORIES: 174.4  |  FAT: 4.1g  |  PROTEIN: 16.1g  |  CARBS: 17.6g  |  FIBER: 4.8g

Very Good 4.0/5
(1 rating)
Amy's Oven-Baked Chocolate Chips Cookies

From the Dr. Oz ShowSubmitted by: PAGENO4

CALORIES: 92.2  |  FAT: 3g  |  PROTEIN: 2.4g  |  CARBS: 14.3g  |  FIBER: 1.5g

Very Good 4.0/5
(1 rating)
amy's sweet and sour pork sandwich

Submitted by: OLDNTHEWAY

CALORIES: 294.5  |  FAT: 7.7g  |  PROTEIN: 42.3g  |  CARBS: 28.8g  |  FIBER: 5.2g

Very Good 4.0/5
(1 rating)
Amy's Basic Breakfast Pita

whole wheat pita w/scrambled eggs, turkey sausage crumbles, spinach and cheeseSubmitted by: HULAGIRL11

CALORIES: 485.2  |  FAT: 20.2g  |  PROTEIN: 34.7g  |  CARBS: 40.6g  |  FIBER: 3.7g

Very Good 4.0/5
(1 rating)
Amy's Asparagus & Swiss Quiche (crustless)

An easy vegetarian dish. You could make this lighter by using skim milk, fewer whole eggs (or liquid egg substitute), and reduced fat cheeseSubmitted by: AMYBMORRIS

CALORIES: 225.9  |  FAT: 13.6g  |  PROTEIN: 19g  |  CARBS: 6.9g  |  FIBER: 1.7g

Very Good 4.0/5
(1 rating)
Amy's Broccoli Slaw Salad

Submitted by: DCMVANDY

CALORIES: 176.7  |  FAT: 6.7g  |  PROTEIN: 4.9g  |  CARBS: 27.1g  |  FIBER: 3.4g

Very Good 4.0/5
(1 rating)
Amy's Slow Cooked Turkey Italian Minestrone

Hearty Main Meal soupSubmitted by: DRDIGGER

CALORIES: 259.5  |  FAT: 4.4g  |  PROTEIN: 16.7g  |  CARBS: 46.3g  |  FIBER: 10g

Very Good 4.0/5
(1 rating)
Amy O's Crustless Crab Quiche

crustless, low carb, crab and veggie quicheSubmitted by: AMY996

CALORIES: 196.6  |  FAT: 14.5g  |  PROTEIN: 10.2g  |  CARBS: 6.1g  |  FIBER: 0.7g

Very Good 4.0/5
(1 rating)
Amy's Sausage Balls

Always a hit at tailgate parties!Submitted by: AMY_DOT

CALORIES: 195.2  |  FAT: 16.4g  |  PROTEIN: 9.9g  |  CARBS: 5.1g  |  FIBER: 0g

Good 3.0/5
(1 rating)
Amy O's Veggie Sausage-Onion Pizza
Amy O's Veggie Sausage-Onion Pizza

Personal, thin crust delicious vegetarian pizzaSubmitted by: AMY996

CALORIES: 231  |  FAT: 9.2g  |  PROTEIN: 13.9g  |  CARBS: 26.1g  |  FIBER: 4.2g

Good 3.0/5
(1 rating)
Amy's Crock Pot Venison Swiss Steak - Reduced Sodium

A simple 4-ingredient crock pot meal that is sure to please!Submitted by: ALOVE1967

CALORIES: 145  |  FAT: 2g  |  PROTEIN: 26.1g  |  CARBS: 3.5g  |  FIBER: 0.8g

Good 3.0/5
(1 rating)
Amy's Black Eyed Pea Salad

Submitted by: AMYH1111

CALORIES: 243.4  |  FAT: 1.8g  |  PROTEIN: 8.4g  |  CARBS: 54.8g  |  FIBER: 12.7g

Good 3.0/5
(1 rating)
Amy's fried egg over cabbage

fried egg or stir fried cabbageSubmitted by: AMY5556

CALORIES: 445.8  |  FAT: 41.3g  |  PROTEIN: 13.8g  |  CARBS: 5.6g  |  FIBER: 2g

Good 3.0/5
(1 rating)
Amy's Crockpot Chicken Tortilla Soup

This is a recipe I found online. The recipe calls for raw chicken, but I used leftover rotisserie chicken. Submitted by: EMPIERCE

CALORIES: 194.2  |  FAT: 4.7g  |  PROTEIN: 12g  |  CARBS: 28.7g  |  FIBER: 6.1g
Amy's Chicken Chili Verde

Submitted by: LUNANOIR

CALORIES: 93.3  |  FAT: 1.2g  |  PROTEIN: 3.8g  |  CARBS: 8.1g  |  FIBER: 1g
Amy O's Enchilada

Delicious easy homemade recipe, no preservatives!Submitted by: AMY996

CALORIES: 392.4  |  FAT: 15.7g  |  PROTEIN: 33g  |  CARBS: 27.1g  |  FIBER: 11.1g
Amy's Naturally Select Quick Oats

This is a simple, delicious recipe for your morning meal.Submitted by: AHMEE204

CALORIES: 157.3  |  FAT: 3g  |  PROTEIN: 6g  |  CARBS: 31.1g  |  FIBER: 4g
Amy's Amazing White Chicken Chili

This is INCREDIBLE on corn tortillas. I brushed 2 corn tortillas with olive oil, stuck them in a cast-iron skillet and put them in the oven on broil. When they're crisped but still bendable, spoon with chili, and add lettuce. Wow!

There's a lot of wiggle room here. The original recipe came from kalynskitchen.blogspot.com, but I made it to my taste. I used white cannelini beans, 3 cups homemade chicken stock and 1 tsp Better than Boullion No Chicken Broth, with 1 cup water. I used 1 can diced chilis, and chopped 1/2 a fresh Anaheim chili. I used a full TB garlic. And because my chili powder is very fresh and very potent, I only used 1/4 tsp. Any more would have been way too hot. And the chicken I used was rotisserie white meat, not fried in oil on my stove (never-the-less, I used the original recipe for the calorie count).

Just remember, the cilantro is not really optional. :) It adds a bright green taste that I think the chili really needs. Cilantro-haters might try adding cabbage and lime.Submitted by: TEJOLOTE

CALORIES: 217.4  |  FAT: 6g  |  PROTEIN: 17g  |  CARBS: 24.4g  |  FIBER: 5.9g
Amy's Marinara Sauce

You will also need: Italian seasoning, red pepper flakes or garlic powder per your personal taste. some times I also like to add broccoli or any other fresh veggie around, i like summer squash also.Submitted by: AMYZIEBART

CALORIES: 68  |  FAT: 2g  |  PROTEIN: 2g  |  CARBS: 11.8g  |  FIBER: 2.5g
Amy's Wicked Tacos

I used the "Old El Paso" Soft Taco dinner kit.Submitted by: DARLINGDAISIES

CALORIES: 374  |  FAT: 18.1g  |  PROTEIN: 24.5g  |  CARBS: 31.5g  |  FIBER: 1g
Amy's Salmon Cakes

Submitted by: SUNMOM4

CALORIES: 147.6  |  FAT: 7.3g  |  PROTEIN: 11g  |  CARBS: 8.2g  |  FIBER: 0.6g
Amy's Spicy Chicken Salad

I created this one day just because I wanted something different. I like all these flavors seperate so why not combine them.Submitted by: A_MOUSE

CALORIES: 339.3  |  FAT: 2.3g  |  PROTEIN: 13.7g  |  CARBS: 66.1g  |  FIBER: 6.9g
Amy's Fried Tacos

i am gonna bake these!Submitted by: STORMI413

CALORIES: 230.7  |  FAT: 5.2g  |  PROTEIN: 21.9g  |  CARBS: 23.7g  |  FIBER: 4.3g
Amy's Spanish Rice

tasty rice dishSubmitted by: KATRINA555

CALORIES: 79.7  |  FAT: 0.3g  |  PROTEIN: 2.2g  |  CARBS: 17.6g  |  FIBER: 1.4g
Amy's Whole grain Wine Bread

A hearty bread with a yeast flavor complimented by onion, and dill. Submitted by: KITKAT2504

CALORIES: 208.8  |  FAT: 2.4g  |  PROTEIN: 6.7g  |  CARBS: 40.7g  |  FIBER: 4.3g
Amy's Tofu and Veggie stir-fry
Amy's Tofu and Veggie stir-fry

Colorful, filling, yummy!!! Don't get confused by the amounts of the ingredients - when trying to choose between cups and grams, when only needing one tablespoon, the measurements will look screwy. Submitted by: ORCA0406

CALORIES: 280.5  |  FAT: 12.6g  |  PROTEIN: 14.2g  |  CARBS: 40.2g  |  FIBER: 3.3g
Amy Bluemle's Chicken Salad

Submitted by: RKTHEWAY

CALORIES: 125.9  |  FAT: 4.8g  |  PROTEIN: 15.9g  |  CARBS: 4.6g  |  FIBER: 1.1g
Amy's Spicy Tuna Roll

Save major money making sushi at home! This is an easy to make sushi roll that tastes just as good as its restaurant counterpart. I use a scale to figure out the exact amounts (and thus closer on the calories) but have listed measurements as well.Submitted by: AMYBMORRIS

CALORIES: 244.5  |  FAT: 8.9g  |  PROTEIN: 12.2g  |  CARBS: 27.7g  |  FIBER: 0.1g
Amy's Spicy Pacific Roll
Amy's Spicy Pacific Roll

A spicy tuna roll topped with thin slices of tuna. YUM!Submitted by: AMYBMORRIS

CALORIES: 268.1  |  FAT: 8.9g  |  PROTEIN: 18.8g  |  CARBS: 26.2g  |  FIBER: 0.2g
Amy's Sopapilla Cheeseckae Light

This is a fantastic party of cinnamon and cheesecake for your mouth. My friend Amy gave me the recipe and I changed everything from full strength to low fat and/or low calorie and used splenda instead of sugar and spray butter in stead of a full stick of butter...YUMMY!Submitted by: SANDIK9806

CALORIES: 163.8  |  FAT: 9.7g  |  PROTEIN: 4.3g  |  CARBS: 19.4g  |  FIBER: 0.1g
Amy's Ground Chicken Chili

The brown sugar and the Chipotle seasoning a very earthy smoky sweet taste.Submitted by: CLAIREALL

CALORIES: 323.3  |  FAT: 18.6g  |  PROTEIN: 18.9g  |  CARBS: 18.3g  |  FIBER: 6.4g
Amy's Chicken Italian

This is what we had in the pantry tonight and it was soo yummy!! :) Submitted by: AMYMOMOF2LS

CALORIES: 555.8  |  FAT: 16.4g  |  PROTEIN: 44.9g  |  CARBS: 44.3g  |  FIBER: 9.1g
Amy's Chicken Italian

This is what we had in the pantry tonight and it was soo yummy!! :) Submitted by: AMYMOMOF2LS

CALORIES: 555.8  |  FAT: 16.4g  |  PROTEIN: 44.9g  |  CARBS: 44.3g  |  FIBER: 9.1g
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