(27 Recipes)

Anchovy Recipes

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From the SparkRecipes Kitchen

Baked Anchovy Grape Crostini

Very Good 4.5/5
(2 ratings)
Baked Anchovy Grape Crostini

As the sweet grapes, creamy cheese, and hint of salty fish hit your mouth you will fall in love with this quick and easy appetizer.Submitted by: CHEF_MEG

CALORIES: 47.9  |  FAT: 1.9g  |  PROTEIN: 2.3g  |  CARBS: 0.6g  |  FIBER: 0.4g

Member Recipes for Anchovy

Mark Bittman's ROASTED CAULIFLOWER, RAISINS AND ANCHOVY VINAIGRETTE

Incredible! 5.0/5
(1 rating)
Mark Bittman's ROASTED CAULIFLOWER, RAISINS AND ANCHOVY VINAIGRETTE

My husband and I are addicted to Mark Bittman's NY Times column, The Minimalist. This can, of course, be made vegetarian without the anchovies. I made this today, but I added yukon gold potatoes. I used too many anchovies though.Submitted by: JESSIELME

CALORIES: 168.3  |  FAT: 14g  |  PROTEIN: 2.1g  |  CARBS: 10.5g  |  FIBER: 2.2g
Green Salad with Anchovy Dressing

(no ratings)
Green Salad with Anchovy Dressing

Submitted by: NAPLESNANCY

CALORIES: 171.4  |  FAT: 18.1g  |  PROTEIN: 1.2g  |  CARBS: 2.1g  |  FIBER: 0.2g
Shrimp with Curry-Anchovy Breadcrumbs - Gluten Free

Good 3.0/5
(1 rating)
Shrimp with Curry-Anchovy Breadcrumbs - Gluten Free

Inspired by a recipe from SeriousEats.com, but radically modified to make gluten free as well as to use ingredients I had on handSubmitted by: SCHELRY

CALORIES: 282  |  FAT: 9g  |  PROTEIN: 29.9g  |  CARBS: 19.3g  |  FIBER: 1.1g
Michelle Bridges Proscuitto, anchovy and cottage cheese

(no ratings)
Michelle Bridges Proscuitto, anchovy and cottage cheese

CALORIES: 260.6  |  FAT: 6.1g  |  PROTEIN: 33.6g  |  CARBS: 17.8g  |  FIBER: 1.4g
Anchovy Tomatoe Pizza on a Hi-Fiber English Muffin

(no ratings)
Anchovy Tomatoe Pizza on a Hi-Fiber English Muffin

I love anchovies in a Caesar Salad or a Pizza. The little guys are packed full of healthy fish oils, and the kind packed in olive oil add an Italian note to the pizza taste. Here is a high fiber, version of Pizza for One (or two) on a Low calorie-high fiber English Muffin that uses tomatoe paste (concentrated nutrition) as well as fresh tomatoe. Like it really cheesy? Add a slice of reduced fat Swiss or Mozzarella but include those calories on your own. It's the salt that makes this work for me, so if sodium isn't your thing, cut back on the anchovies and the cheese, but then, whatza da point, eh? Submitted by: TREKFAN

CALORIES: 206.6  |  FAT: 14.3g  |  PROTEIN: 15g  |  CARBS: 34.8g  |  FIBER: 10.1g
Linguini with Anchovy & Garlic sauce

(no ratings)
Linguini with Anchovy & Garlic sauce

Submitted by: PIXBADGIRL

CALORIES: 328.9  |  FAT: 15.2g  |  PROTEIN: 9.6g  |  CARBS: 47.2g  |  FIBER: 6.7g
Anchovy butter (serving = 10g)

(no ratings)
Anchovy butter (serving = 10g)

Delicious on toast, hot new potatoes or steamed vegetables.Submitted by: LUCYLAKE

CALORIES: 36.3  |  FAT: 3.8g  |  PROTEIN: 0.4g  |  CARBS: 0.1g  |  FIBER: 0g
Broccoli anchovy soup

(no ratings)
Broccoli anchovy soup

This intriguing soup fills the house with a delicious aroma and is a healthful comfort food. All the benefits of fish without being too fishy! Easy to prepare.Submitted by: IDGIETHREADGOOD

CALORIES: 227.3  |  FAT: 5.3g  |  PROTEIN: 5.8g  |  CARBS: 33g  |  FIBER: 3.1g
Anchovy Lemon Dip

(no ratings)
Anchovy Lemon Dip

Savory Light Dip Great With Green Beans/VegSubmitted by: ROBINEKA

CALORIES: 94.2  |  FAT: 6.6g  |  PROTEIN: 5.7g  |  CARBS: 3.2g  |  FIBER: 0.1g
Anchovy (or mola) with eggplant, Bangladeshi Cuisine

(no ratings)
Anchovy (or mola) with eggplant, Bangladeshi Cuisine

Submitted by: SUMI324

CALORIES: 78.4  |  FAT: 3.9g  |  PROTEIN: 4.6g  |  CARBS: 4.7g  |  FIBER: 1.3g
Artichoke, Anchovy, & Goat Cheese Couscous

(no ratings)
Artichoke, Anchovy, & Goat Cheese Couscous

Submitted by: LMWEINSTEIN

CALORIES: 1940.5  |  FAT: 66.1g  |  PROTEIN: 72g  |  CARBS: 266.4g  |  FIBER: 24.7g
Anchovy Brussel Sprouts

(no ratings)
Anchovy Brussel Sprouts

Spice up everyday brussel sprouts!Submitted by: STRONG_SARAH

CALORIES: 197.8  |  FAT: 15.1g  |  PROTEIN: 7.4g  |  CARBS: 10.3g  |  FIBER: 2.1g
Anchovy Vinagrette Salad dressing

(no ratings)
Anchovy Vinagrette Salad dressing

Submitted by: ROBLEIGHCAR

CALORIES: 94.6  |  FAT: 10.4g  |  PROTEIN: 0.3g  |  CARBS: 0.5g  |  FIBER: 0.1g
Linguine with baby tomatoes and anchovy breadcrumbs

(no ratings)
Linguine with baby tomatoes and anchovy breadcrumbs

Submitted by: COCOBUCKMAN

CALORIES: 416.3  |  FAT: 16.3g  |  PROTEIN: 16.7g  |  CARBS: 51.7g  |  FIBER: 1.5g
Anchovy Miso Dressing

(no ratings)
Anchovy Miso Dressing

A healthy savory dressing to spice up greens. Excellent on kale.Submitted by: S0UTHERNMESS

CALORIES: 52.4  |  FAT: 5.5g  |  PROTEIN: 0.2g  |  CARBS: 0.2g  |  FIBER: 0g
Greens with Mustard Seeds, Braised with Anchovy&Tomato

(no ratings)
Greens with Mustard Seeds, Braised with Anchovy&Tomato

This is a combination of a couple of different recipes that I thought might work together well.Submitted by: ANNE-ELIZ

CALORIES: 81.3  |  FAT: 3.2g  |  PROTEIN: 4g  |  CARBS: 11.4g  |  FIBER: 2.2g
Grandma's Anchovy spread

(no ratings)
Grandma's Anchovy spread

Good stuff goes with french breadSubmitted by: GFM1001

CALORIES: 70  |  FAT: 6.3g  |  PROTEIN: 2.6g  |  CARBS: 1.5g  |  FIBER: 0.6g
Marinara with Anchovy and Caper

(no ratings)
Marinara with Anchovy and Caper

Sauce with High Flavor - Low Calorie for Fish, Chicken or Pasta.Submitted by: LYPSPARK

CALORIES: 57.4  |  FAT: 2.1g  |  PROTEIN: 2.2g  |  CARBS: 9.6g  |  FIBER: 2.4g
Garlicky Lemon-Anchovy Chicken

(no ratings)
Garlicky Lemon-Anchovy Chicken

Submitted by: LFKEARNEY

CALORIES: 176.1  |  FAT: 12g  |  PROTEIN: 14.7g  |  CARBS: 1.5g  |  FIBER: 0.1g
Anchovy Tomato Sauce

(no ratings)
Anchovy Tomato Sauce

Submitted by: LMWEINSTEIN

CALORIES: 117.4  |  FAT: 8.4g  |  PROTEIN: 5.6g  |  CARBS: 5.8g  |  FIBER: 0.9g
Garlic Anchovy Buttered Tilapia

(no ratings)
Garlic Anchovy Buttered Tilapia

Submitted by: GINGER01604

CALORIES: 344.7  |  FAT: 25.8g  |  PROTEIN: 31.5g  |  CARBS: 0.6g  |  FIBER: 0.2g
Spaghetti with lemon, chili and anchovy

(no ratings)
Spaghetti with lemon, chili and anchovy

You can add whatever veg you have to the sauce. My favourite is broccoli but peas or mushrooms work well too.Submitted by: HEALTHYAPPETITE

CALORIES: 375.4  |  FAT: 9.4g  |  PROTEIN: 17.6g  |  CARBS: 62.2g  |  FIBER: 12.5g
Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe)

(no ratings)
Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe)

Summer saladSubmitted by: KALEXIAS

CALORIES: 220.1  |  FAT: 16.5g  |  PROTEIN: 9.9g  |  CARBS: 9g  |  FIBER: 2.6g
Korean Anchovy Stock

(no ratings)
Korean Anchovy Stock

This is anchovy stock that can be made at home.Submitted by: BREW99

CALORIES: 23.2  |  FAT: 1g  |  PROTEIN: 2.9g  |  CARBS: 0.5g  |  FIBER: 0.2g
anchovy salad

(no ratings)
anchovy salad

Submitted by: CHIMISTATH

CALORIES: 192.6  |  FAT: 12.4g  |  PROTEIN: 8.7g  |  CARBS: 19.7g  |  FIBER: 4.6g
Anchovy & Mustard Salad Dressing

(no ratings)
Anchovy & Mustard Salad Dressing

Submitted by: RAGGEDYDOG

CALORIES: 184.3  |  FAT: 19.3g  |  PROTEIN: 0.8g  |  CARBS: 1g  |  FIBER: 0.2g
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