Apple Cinnamon Craisn Diet Cookie
I use this for my Cookie Diet , meal plan
Personal note: Using organic virgin Coconut oil in place of butter, really helps curb appetite in my own experience of eating these "cookies", amazing Coconut oil who knew?Submitted by: ASKCHER
CALORIES: 82.3 |
FAT: 1.8g |
PROTEIN: 3.8g |
CARBS: 15.5g |
FIBER: 3.3g
Apple Green Tea Diet
Do this diet only 3 days. This is meant to jump start your weight loss or get off those pesky 5-10 pounds quickly. It is not meant to be continued after 3 days. It can, however, be repeated every 2 weeks or so. As always, check with your Doctor for his or her advice on weight loss and diets. Submitted by: CAMAROLYN
CALORIES: 259.6 |
FAT: 0.9g |
PROTEIN: 4.6g |
CARBS: 61.9g |
FIBER: 5.8g
Diet Apple Braid low sugar /fat
This is my answer for dessert on Fat loss diet. It combines on serving of my recipe for bread and one serving of fruit. Add any fruit. Apple or Strawberries. Submitted by: PASTA3
CALORIES: 165.2 |
FAT: 1.4g |
PROTEIN: 3g |
CARBS: 36.6g |
FIBER: 5.6g