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Apple Apples Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(84 ratings)
Mini Apple Tarts
Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by: CHEF_MEG

CALORIES: 124.3  |  FAT: 4g  |  PROTEIN: 0.5g  |  CARBS: 24.9g  |  FIBER: 1.6g

Good 3.2/5
(67 ratings)
Apple-Cinnamon Slow Cooker Oatmeal
Apple-Cinnamon Slow Cooker Oatmeal

Start the day off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast. Submitted by: CHEF_MEG

CALORIES: 167.8  |  FAT: 3g  |  PROTEIN: 5.7g  |  CARBS: 30.7g  |  FIBER: 4.5g

Good 3.9/5
(52 ratings)
Coach Nicole's Pumpkin & Apple Waffles
Coach Nicole's Pumpkin & Apple Waffles

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!Submitted by: COACH_NICOLE

CALORIES: 251.4  |  FAT: 4g  |  PROTEIN: 9.6g  |  CARBS: 48.5g  |  FIBER: 7.5g


Member Recipes for Apple Apples


Very Good 4.3/5
(631 ratings)
Apple Crisp
Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES: 127.4  |  FAT: 3.5g  |  PROTEIN: 1.5g  |  CARBS: 25.2g  |  FIBER: 2.5g

Very Good 4.3/5
(168 ratings)
Apple Coffee Cake
Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

CALORIES: 182.3  |  FAT: 4.6g  |  PROTEIN: 2.8g  |  CARBS: 33.8g  |  FIBER: 1.9g

Very Good 4.7/5
(162 ratings)
Caramel Apple Salad
Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES: 90.7  |  FAT: 0.4g  |  PROTEIN: 0.2g  |  CARBS: 20.1g  |  FIBER: 3.1g

Very Good 4.2/5
(160 ratings)
Apple and Pork Stir-fry with Ginger
Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.

CALORIES: 312.8  |  FAT: 8.5g  |  PROTEIN: 19.5g  |  CARBS: 41.2g  |  FIBER: 5.6g

Very Good 4.2/5
(135 ratings)
Baked Cinnamon Apples

A warm, sweet baked apple is the perfect ending to any meal.

CALORIES: 223.5  |  FAT: 4.3g  |  PROTEIN: 0.3g  |  CARBS: 49.2g  |  FIBER: 3.9g

Very Good 4.4/5
(109 ratings)
Creamy Butternut Squash & Apple Soup
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES: 135.2  |  FAT: 3.1g  |  PROTEIN: 3.9g  |  CARBS: 25.8g  |  FIBER: 1.5g

Very Good 4.6/5
(87 ratings)
Warm Apples with Granola topping

Submitted by: SHANIMCK

CALORIES: 145  |  FAT: 4.3g  |  PROTEIN: 2.6g  |  CARBS: 25.7g  |  FIBER: 4.6g

Very Good 4.0/5
(84 ratings)
Sweet & Crispy Apple Chips
Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CHRIS2365

CALORIES: 42.4  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 11g  |  FIBER: 2g

Very Good 4.0/5
(64 ratings)
Sweet Potato & Apple Kugel

A tempting dish that will delight all who consume it.

CALORIES: 304.1  |  FAT: 7.3g  |  PROTEIN: 6.1g  |  CARBS: 57.6g  |  FIBER: 7.4g

Very Good 4.5/5
(63 ratings)
Guilt-less Apple Celery Salad

Try with chickenSubmitted by: SOCCERMOM0708

CALORIES: 267.6  |  FAT: 10.8g  |  PROTEIN: 5.5g  |  CARBS: 42.5g  |  FIBER: 5.7g

Very Good 4.3/5
(61 ratings)
Crustless Apple Pie
Crustless Apple Pie

Like eating apple pieSubmitted by: SHRINKINGHIPS

CALORIES: 82.9  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 21.6g  |  FIBER: 3.9g

Very Good 4.2/5
(57 ratings)
Cinnamon Apple Salad

Light and cinnamony. Makes a great snack.Submitted by: JZIM78

CALORIES: 159.6  |  FAT: 5g  |  PROTEIN: 2.9g  |  CARBS: 27.6g  |  FIBER: 3.5g

Very Good 4.4/5
(56 ratings)
Sliced Baked Apple

A great alternative to high calorie apple pie filling. Sweet and satisfyingSubmitted by: KAMEL622

CALORIES: 95.4  |  FAT: 0.6g  |  PROTEIN: 0.4g  |  CARBS: 25.3g  |  FIBER: 6.2g

Very Good 4.3/5
(54 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by: THEFRONTBURNER

CALORIES: 154.7  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 38.6g  |  FIBER: 9.5g

Very Good 4.2/5
(53 ratings)
Cinnamon Apple Muffins
Cinnamon Apple Muffins

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.Submitted by: JESSICCA723

CALORIES: 85.7  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 19.3g  |  FIBER: 2.1g

Very Good 4.8/5
(50 ratings)
Caramel Apple Salad

Submitted by: ABAUSTIN

CALORIES: 88  |  FAT: 1.8g  |  PROTEIN: 0.3g  |  CARBS: 19.4g  |  FIBER: 1.8g

Good 3.6/5
(49 ratings)
Roasted Salmon with Apple-Almond Pesto
Roasted Salmon with Apple-Almond Pesto

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.Submitted by: CHEF_MEG

CALORIES: 302.5  |  FAT: 13.9g  |  PROTEIN: 31g  |  CARBS: 14.3g  |  FIBER: 3.8g

Very Good 4.5/5
(47 ratings)
Nutty Baked Apples with Raisins
Nutty Baked Apples with Raisins

What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie! Submitted by: CHEF_MEG

CALORIES: 119.8  |  FAT: 4.3g  |  PROTEIN: 0.6g  |  CARBS: 22.1g  |  FIBER: 3.3g

Very Good 4.5/5
(42 ratings)
Harvest Apple Bread
Harvest Apple Bread

In the fall nothing beats the smell of bread baking in the oven!Submitted by: RORYJO

CALORIES: 157.5  |  FAT: 6.3g  |  PROTEIN: 2.4g  |  CARBS: 23.6g  |  FIBER: 0.9g

Very Good 4.3/5
(40 ratings)
Baked Fake Apple Pie

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.Submitted by: WANTMEBACK2

CALORIES: 103.4  |  FAT: 1.1g  |  PROTEIN: 0.7g  |  CARBS: 24.5g  |  FIBER: 3.1g

Good 3.7/5
(40 ratings)
Slow Cooker Curried Apple Parsnip Soup
Slow Cooker Curried Apple Parsnip Soup

An easy, hearty soup-all in one pot!Submitted by: LAURAEXPLORER

CALORIES: 162.2  |  FAT: 2.7g  |  PROTEIN: 4.7g  |  CARBS: 32.6g  |  FIBER: 7.4g

Very Good 4.5/5
(39 ratings)
Baked Acorn Squash with Apples

good as either side dish or mealSubmitted by: KATOUSIGNANT1

CALORIES: 314.3  |  FAT: 5.6g  |  PROTEIN: 2g  |  CARBS: 70.3g  |  FIBER: 7g

Very Good 4.3/5
(39 ratings)
Yummy Baked Apples
Yummy Baked Apples

Missing Apple Pie...try this and you won'tSubmitted by: YELLEROSEOFTX

CALORIES: 70.3  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 18.4g  |  FIBER: 3.9g

Very Good 4.2/5
(37 ratings)
Microwave Baked Apple

Submitted by: LILYMOON907

CALORIES: 102.9  |  FAT: 0.5g  |  PROTEIN: 0.6g  |  CARBS: 27g  |  FIBER: 4.4g

Very Good 4.1/5
(36 ratings)
Simply Spiced Apple Cider
Simply Spiced Apple Cider

A healthy version of a classic fall favorite.

CALORIES: 119.6  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 29.3g  |  FIBER: 0.7g

Very Good 4.2/5
(35 ratings)
Oatmeal Apple Cookies
Oatmeal Apple Cookies

This recipe doesn't use flour OR oil (oats and applesauce instead)Submitted by: EBUROS

CALORIES: 30.8  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 8.9g  |  FIBER: 1g

Very Good 4.1/5
(33 ratings)
Gooey and Sweet Baked Apple Treat
Gooey and Sweet Baked Apple Treat

Submitted by: NANCYGEARY

CALORIES: 90.6  |  FAT: 0.7g  |  PROTEIN: 1g  |  CARBS: 21.8g  |  FIBER: 3.6g

Very Good 4.5/5
(32 ratings)
Apple Pie

Try this easy-to-make apple pie!

CALORIES: 310.1  |  FAT: 11.5g  |  PROTEIN: 2.6g  |  CARBS: 51.2g  |  FIBER: 3.6g

Very Good 4.6/5
(31 ratings)
Tami's Apple Crisp

Tami got this recipe out of her Pillsbury complete cookbookSubmitted by: FLUFFYDADDY67

CALORIES: 205.5  |  FAT: 8.3g  |  PROTEIN: 2g  |  CARBS: 32.2g  |  FIBER: 2.5g

Very Good 4.0/5
(30 ratings)
Thrive Apple Cinnamon Energy Bars
Thrive Apple Cinnamon Energy Bars

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by: DAILYSPARKGUEST

CALORIES: 102.9  |  FAT: 3.2g  |  PROTEIN: 3.9g  |  CARBS: 19g  |  FIBER: 3.6g
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