Soda Apple Dumplings (with Sprite, 7Up, Sierra Mist, or Mountain Dew)
This is an adaptation of a tasty dessert that has been a raging success in the South for the last few years. :) I adapted it to be less sweet and fattening, and the lower sugar content is noticeable. It's about the right level of sweetness for a brunch dish or light dessert. If you want a sweeter taste, it's nice served with frozen vanilla yogurt. However, if you want the original recipe proportions so that the sugar carmelizes on the bottom of the pan (even yummier!), do this: 1) Increase butter to 1 C; 2) Replace fresh apples with canned, sweetened and spiced apples (for pie); 3) Add 1.5 C sugar; 4) Decrease soda to 12 oz. NOTE: This is not a low-calorie or healthy dessert, by any means! I just needed a way to use up some Sprite. Tasty to serve guests, but not kind to your body! You could also halve the serving size and just serve one crescent roll per serving instead of two.Submitted by: TRAILHAPPY
CALORIES: 630.4 |
FAT: 36g |
PROTEIN: 10.1g |
CARBS: 68.6g |
FIBER: 2.2g
Apple dumplings
Got this from all recipes.comSubmitted by: LOVEYACOFFEE
CALORIES: 185.7 |
FAT: 10.4g |
PROTEIN: 2.1g |
CARBS: 23.9g |
FIBER: 0.7g
Apple Dumplings
Great Fall dessert ! You can lower calories by substituting Splenda or other artificial sweetener for the sugar.Submitted by: CARPROTH
CALORIES: 745.2 |
FAT: 32.1g |
PROTEIN: 5.8g |
CARBS: 118.3g |
FIBER: 9g
Apple Dumplings
Yummy quick and easy dessert that will impress your friends and family, If you don't consider yourself a "baker", no-one will ever guess! Serve by themselves or double the sauce ingredients and serve with ice cream and drizzle the extra sauce.Submitted by: JOKINGME2
CALORIES: 219.2 |
FAT: 11.9g |
PROTEIN: 2.1g |
CARBS: 27.4g |
FIBER: 0.7g
Apple Dumplings
Submitted by: RAMZEE
CALORIES: 637.8 |
FAT: 23g |
PROTEIN: 5.3g |
CARBS: 104.7g |
FIBER: 5.1g
Apple Dumplings
Very close to the Betty Crocker recipe - and sooo yummy! Definitely not healthy, but a great tasty dessert if you've budgeted the calories.Submitted by: SUGAR2086
CALORIES: 809 |
FAT: 42.2g |
PROTEIN: 5.5g |
CARBS: 105.6g |
FIBER: 5.1g
Apple Dumplings
Classic dumplings based on apple pieSubmitted by: SARAHC51977
CALORIES: 341.7 |
FAT: 17.7g |
PROTEIN: 3.8g |
CARBS: 42.5g |
FIBER: 3.7g
Slow Cooker Chicken and Apple Dumplings
My mom always made Chicken and dumplings on cold days. I just put my own healthy spin on it. Still just as filling and comforting as mom's.Submitted by: ZBRSTRIPES
CALORIES: 361.4 |
FAT: 2g |
PROTEIN: 30.5g |
CARBS: 48.2g |
FIBER: 4.5g
Baked Apple Dumplings
From America's test kitchenSubmitted by: MPACE89
CALORIES: 498.8 |
FAT: 27.4g |
PROTEIN: 6.6g |
CARBS: 49.3g |
FIBER: 6.6g
Apple Dumplings
Submitted by: LZJGQM
CALORIES: 585.4 |
FAT: 23.9g |
PROTEIN: 4.5g |
CARBS: 96.9g |
FIBER: 6.6g
saucy apple dumplings
Ok, so it not good for you but it is a good treat on a off day Submitted by: JENLOUSAN
CALORIES: 848.7 |
FAT: 47g |
PROTEIN: 5.5g |
CARBS: 103.2g |
FIBER: 5.3g
Granny's Apple Dumplings
So easy to make and surprisingly delicious and low calorie to boot!Submitted by: DESSER
CALORIES: 208.8 |
FAT: 9g |
PROTEIN: 4.1g |
CARBS: 33.6g |
FIBER: 1.2g
Apple Dumplings
(not a "low-fat" dessert, but really yummy)Submitted by: CSWEL96
CALORIES: 283.3 |
FAT: 9.6g |
PROTEIN: 3g |
CARBS: 23.7g |
FIBER: 0.5g
Steph2003's Apple Dumplings
I got this from thepioneerwoman.com and modified it. It's excellent, especially if you add a little vanilla ice cream! Peaches are good too! 1 serving is 1 dumpling, but after you taste them you might just want to save up the calories to have two!Submitted by: STEPH2003
CALORIES: 140.1 |
FAT: 8.4g |
PROTEIN: 1.1g |
CARBS: 19.4g |
FIBER: 0.9g
Apple Dumplings
A low calorie southern delightSubmitted by: KERYRL
CALORIES: 209.9 |
FAT: 12.6g |
PROTEIN: 2.6g |
CARBS: 17.9g |
FIBER: 1g
Apple Dumplings
Flaky, crispy awesomeness on top and ooey gooey dumplingy on the bottom.....and oh-so-bad for you.Submitted by: LILYVU
CALORIES: 276.4 |
FAT: 16.1g |
PROTEIN: 2.2g |
CARBS: 33.8g |
FIBER: 0.7g