(315 Recipes) Applesauce Muffins Recipes

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Very Good 4.3/5
(2504 ratings)
Applesauce Oatmeal Muffins
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by: JOJOMKE

CALORIES: 93.5  |  FAT: 0.5g  |  PROTEIN: 2.9g  |  CARBS: 20.5g  |  FIBER: 1.7g

Very Good 4.3/5
(24 ratings)
Blueberry Applesauce Oatmeal Muffins

Submitted by: CLUKASSEN

CALORIES: 99.7  |  FAT: 0.8g  |  PROTEIN: 3.3g  |  CARBS: 20.8g  |  FIBER: 2.3g

Very Good 4.3/5
(15 ratings)
Mom's Applesauce Oatmeal Muffins

These are wonderfully moist and tender muffins with a yummy, mild apple and spice taste.Submitted by: MOIRALEIGH

CALORIES: 197.2  |  FAT: 7.6g  |  PROTEIN: 3.4g  |  CARBS: 29.7g  |  FIBER: 1.4g

Very Good 4.2/5
(10 ratings)
L.R. applesauce oatmeal muffins with flaxseed and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 122.8  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 25.1g  |  FIBER: 2.5g

Very Good 4.9/5
(7 ratings)
Easy Applesauce Pumpkin Muffins

So easy!Submitted by: DOKUBO

CALORIES: 96.6  |  FAT: 2g  |  PROTEIN: 1.5g  |  CARBS: 19.1g  |  FIBER: 0.6g

Good 3.5/5
(6 ratings)
Applesauce Oatmeal Muffins

A tasty muffin, decently low in calories without using artificial alternatives. Adding oats, applesauce and egg white in the batter makes it lower in calories. It still tastes like a "normal" muffin, you can't tell it's healthier, which is a plus in my book!Submitted by: MOMMYMEMOMMY

CALORIES: 163.6  |  FAT: 4.2g  |  PROTEIN: 3.3g  |  CARBS: 28.6g  |  FIBER: 1.7g

Very Good 4.8/5
(5 ratings)
Applesauce Oatmeal Muffins

Submitted by: COWBOYMAMA

CALORIES: 113.6  |  FAT: 3.6g  |  PROTEIN: 2.2g  |  CARBS: 19.8g  |  FIBER: 0.9g

Very Good 4.2/5
(5 ratings)
Applesauce Bran Cereal Muffins

Submitted by: SNOWBEAR105

CALORIES: 134.2  |  FAT: 2.4g  |  PROTEIN: 3.5g  |  CARBS: 26.2g  |  FIBER: 1.6g

Good 3.4/5
(5 ratings)
Applesauce Oatmeal Muffins - Eat Clean Recipe

Eat Clean - RecipeSubmitted by: RANDIDAWN08

CALORIES: 106.5  |  FAT: 3.8g  |  PROTEIN: 3.1g  |  CARBS: 15.5g  |  FIBER: 2.2g

Very Good 4.0/5
(4 ratings)
Apple, Banana, Berry, Applesauce, Oatmeal Muffins
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very filling, sugar-free, low fatSubmitted by: ECHOSPRINGS

CALORIES: 142.7  |  FAT: 2.5g  |  PROTEIN: 5.1g  |  CARBS: 27g  |  FIBER: 3.5g

Incredible! 5.0/5
(3 ratings)
Applesauce Muffins

I adapted this recipe from one my kids found on NickJr.com.Submitted by: TIGGERGIRLSMOM

CALORIES: 205.3  |  FAT: 8.2g  |  PROTEIN: 3.1g  |  CARBS: 30.7g  |  FIBER: 2g

Very Good 4.7/5
(3 ratings)
Applesauce Oatmeal Muffins with raisins and walnuts

NO SALT ADDED
Quick and easy, bake, freeze, then reheat in micro for a quick on-the-run breakfast!Submitted by: MRSHONEYC

CALORIES: 188.3  |  FAT: 6.8g  |  PROTEIN: 6.6g  |  CARBS: 26.5g  |  FIBER: 3.6g

Very Good 4.3/5
(3 ratings)
Rhubarb Applesauce Muffins

Submitted by: BETSY081

CALORIES: 169.4  |  FAT: 5.6g  |  PROTEIN: 3.5g  |  CARBS: 27.1g  |  FIBER: 2g

Very Good 4.3/5
(3 ratings)
Applesauce Oatmeal Muffins
Applesauce Oatmeal Muffins

Delicious and moist... kids love them. Submitted by: LADYSUNBEAM

CALORIES: 104.2  |  FAT: 2.8g  |  PROTEIN: 2.4g  |  CARBS: 18.2g  |  FIBER: 1.5g

Very Good 4.0/5
(3 ratings)
applesauce cheerio muffins

Submitted by: GYMNASTSHULBZ09

CALORIES: 102.6  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 22.4g  |  FIBER: 1.3g

Incredible! 5.0/5
(2 ratings)
applesauce oatmeal muffins

Submitted by: EIBHLINN

CALORIES: 151.7  |  FAT: 4.7g  |  PROTEIN: 3.2g  |  CARBS: 25.4g  |  FIBER: 1.8g

Incredible! 5.0/5
(2 ratings)
BRAN MUFFINS (with honey and applesauce)

yummie but a more healthy muffinSubmitted by: JOCELYNEVE23

CALORIES: 139  |  FAT: 3.1g  |  PROTEIN: 5.1g  |  CARBS: 24.6g  |  FIBER: 2.4g

Incredible! 5.0/5
(2 ratings)
Whole wheat pumpkin muffins with applesauce and flaxseed

These muffins are very pumpkin-y! Dense like a quick bread, moist, and a satisfying snack with good-for-you ingredients.Submitted by: NCTRANSPLANT

CALORIES: 119.4  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 28.6g  |  FIBER: 3.3g

Very Good 4.5/5
(2 ratings)
Applesauce muffins

Submitted by: KEAMOM

CALORIES: 207.3  |  FAT: 8.5g  |  PROTEIN: 3.4g  |  CARBS: 31.7g  |  FIBER: 2.8g

Very Good 4.0/5
(2 ratings)
Irene's Large Carrot and AppleSauce Breakfast Muffins

These are really large muffins, meant to be eaten as a meal on their own.

Or, you can use the small muffin pans to make 16 mini muffins.Submitted by: LOSERIRENE

CALORIES: 280.3  |  FAT: 8.6g  |  PROTEIN: 8.3g  |  CARBS: 44.5g  |  FIBER: 4g

Very Good 4.0/5
(2 ratings)
Oats & Applesauce Muffins

Submitted by: TLTAPPAN

CALORIES: 80.8  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 16.9g  |  FIBER: 1.2g

Very Good 4.0/5
(2 ratings)
Applesauce Oatmeal Muffins
Applesauce Oatmeal Muffins

A very healthy snack or breakfastSubmitted by: ERICACLAY10

CALORIES: 121.8  |  FAT: 3.8g  |  PROTEIN: 3.3g  |  CARBS: 20.3g  |  FIBER: 2.7g

Good 3.5/5
(2 ratings)
Clean-Eating Applesauce Pumpkin Muffins

Submitted by: ZIRCADIA

CALORIES: 137.4  |  FAT: 4.1g  |  PROTEIN: 3.5g  |  CARBS: 22.9g  |  FIBER: 2g

Good 3.5/5
(2 ratings)
Rhubarb Muffins with Applesauce

Same as the Rhubarb Muffins, only substituting apple sauce for a lighter, 1 point, muffinSubmitted by: ANNEMARIE195

CALORIES: 77.7  |  FAT: 0.7g  |  PROTEIN: 2.7g  |  CARBS: 16.1g  |  FIBER: 1.9g

Good 3.0/5
(2 ratings)
Applesauce Oatmeal Muffins

Submitted by: KEUTELS

CALORIES: 161.3  |  FAT: 0.7g  |  PROTEIN: 4g  |  CARBS: 35.4g  |  FIBER: 2.4g

Good 3.0/5
(2 ratings)
Blueberry/Applesauce muffins

Submitted by: MKSMOM

CALORIES: 83.9  |  FAT: 0.5g  |  PROTEIN: 2.2g  |  CARBS: 18.4g  |  FIBER: 0.9g

O.K. 2.0/5
(2 ratings)
Raspberry Applesauce Muffins

Low Fat Muffin RecipeSubmitted by: FIT_ARTIST

CALORIES: 111.4  |  FAT: 1.9g  |  PROTEIN: 2.8g  |  CARBS: 22.9g  |  FIBER: 1.7g

Incredible! 5.0/5
(1 rating)
L.R. Applesauce chocolate chip muffins with flax and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 127.1  |  FAT: 4.2g  |  PROTEIN: 3.3g  |  CARBS: 20.7g  |  FIBER: 2g

Incredible! 5.0/5
(1 rating)
Applesauce Oatmeal Muffins (No Egg)

Very healthy whole wheat muffins with applesauce and oatmeal.Submitted by: GEEKSTORM

CALORIES: 102.4  |  FAT: 0.7g  |  PROTEIN: 2.9g  |  CARBS: 23.5g  |  FIBER: 2.3g

Incredible! 5.0/5
(1 rating)
Applesauce oat berry muffins
Applesauce oat berry muffins

Blueberries or blackberries work well in this recipe. If using blackberries, cut them up into smaller pieces so they get distributed. Submitted by: MEGABOMB

CALORIES: 183.9  |  FAT: 2.8g  |  PROTEIN: 6.6g  |  CARBS: 37.8g  |  FIBER: 3.4g

Incredible! 5.0/5
(1 rating)
Applesauce Raisin Muffins

Submitted by: JBZEPP

CALORIES: 142.3  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 26.7g  |  FIBER: 1.3g

Very Good 4.0/5
(1 rating)
Whole Wheat Applesauce Muffins

Sugar free whole wheat muffins. These are a GREAT low fat high fiber muffin that are super easy to make and super yummy to eat. Submitted by: JBUGSLY

CALORIES: 118.8  |  FAT: 1.1g  |  PROTEIN: 4.1g  |  CARBS: 25.5g  |  FIBER: 3.1g

Very Good 4.0/5
(1 rating)
Applesauce Bran Muffins

Submitted by: MJHARTNETT

CALORIES: 106.3  |  FAT: 3.3g  |  PROTEIN: 2.7g  |  CARBS: 19.3g  |  FIBER: 3.9g

Very Good 4.0/5
(1 rating)
Whole Wheat Honey Banana Applesauce Muffins
Whole Wheat Honey Banana Applesauce Muffins

I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/reci
pe/Whole-Wheat-Honey-Banan
a-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!Submitted by: APALOMINO

CALORIES: 50.2  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 11.1g  |  FIBER: 1.1g

Very Good 4.0/5
(1 rating)
Applesauce Muffins

From "How It All Vegan" (modified)Submitted by: ALLISONVM

CALORIES: 156.1  |  FAT: 2.8g  |  PROTEIN: 2.8g  |  CARBS: 31.6g  |  FIBER: 2.2g

Very Good 4.0/5
(1 rating)
Oatmeal Raisin Applesauce Muffins

This is a great snack or breakfast. Good for dieting, and the family likes them too.Submitted by: JMPLOVER

CALORIES: 157.1  |  FAT: 3g  |  PROTEIN: 3.1g  |  CARBS: 29.8g  |  FIBER: 2.1g

Very Good 4.0/5
(1 rating)
APPLESAUCE CARROT MUFFINS

Adapted from http://www.cooks.com/rec/view/
0,194,150177-233201,00.htmlSubmitted by: PALMETTOROSE

CALORIES: 154.1  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 28.5g  |  FIBER: 2.8g

Very Good 4.0/5
(1 rating)
Applesauce Oatmeal Muffins
Applesauce Oatmeal Muffins

Healthy and tasty! I make them in 6 large muffin tins or you can use 12 regular sized muffin tins.Submitted by: KAMIKALIKIMAKA

CALORIES: 94.4  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 20.5g  |  FIBER: 1.7g

Very Good 4.0/5
(1 rating)
Pumpkin Applesauce Muffins

Makes 12 regular muffins: 181.8 calories each.Submitted by: INUNISON

CALORIES: 181.7  |  FAT: 3.6g  |  PROTEIN: 1.2g  |  CARBS: 37.8g  |  FIBER: 1g

Very Good 4.0/5
(1 rating)
Applesauce Muffins
Applesauce Muffins

Submitted by: SILVS22

CALORIES: 114.7  |  FAT: 2.6g  |  PROTEIN: 2.6g  |  CARBS: 19.9g  |  FIBER: 1.7g

Very Good 4.0/5
(1 rating)
Beth's Carrot Oatmeal Applesauce Muffins

These wholewheat muffins are made with rolled oats, shredded carrots, and unsweetened applesauce - I substitue Splenda for Brown Sugar - but you can tell the difference in tasteSubmitted by: BGROSSKOPF

CALORIES: 98.4  |  FAT: 1.3g  |  PROTEIN: 3.6g  |  CARBS: 19.1g  |  FIBER: 2g

Very Good 4.0/5
(1 rating)
Quick oat Applesauce muffins

Don't have the old fashion oatmeal? Use this recipe for an alternative to Applesauce Oatmeal MuffinsSubmitted by: KATROZZI

CALORIES: 111.1  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 23.5g  |  FIBER: 2.1g

Very Good 4.0/5
(1 rating)
Raspberry Applesauce Muffins

Low Fat Muffin Recipe

CALORIES: 111.4  |  FAT: 1.9g  |  PROTEIN: 2.8g  |  CARBS: 22.9g  |  FIBER: 1.7g

Very Good 4.0/5
(1 rating)
applesauce pumpkin muffins (clean eating)
applesauce pumpkin muffins (clean eating)

Clean applesauce pumpkin muffins, with added proteinSubmitted by: DIANEMARY126

CALORIES: 136.3  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 16.9g  |  FIBER: 2.9g

Very Good 4.0/5
(1 rating)
Applesauce Oatmeal Muffins - Mino

Applesauce make these moist and low calorie and fat. Very filling and a great way to get your fiber.Submitted by: MINORCANLDY

CALORIES: 122.2  |  FAT: 1.5g  |  PROTEIN: 5.1g  |  CARBS: 28.8g  |  FIBER: 3.6g

Very Good 4.0/5
(1 rating)
Cinnimon Applesauce Muffins

MuffinsSubmitted by: AMERZN92

CALORIES: 90.9  |  FAT: 0.8g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.4g

Very Good 4.0/5
(1 rating)
Applesauce Carrot Pineapple Muffins

Submitted by: GSCHIMME

CALORIES: 127.9  |  FAT: 2g  |  PROTEIN: 3.5g  |  CARBS: 25.7g  |  FIBER: 2.8g

Good 3.0/5
(1 rating)
High Protein High fiber applesauce muffins

Submitted by: PJOY17

CALORIES: 157  |  FAT: 4.3g  |  PROTEIN: 5.2g  |  CARBS: 27.3g  |  FIBER: 5.5g

Good 3.0/5
(1 rating)
Applesauce Oat Bran Muffins

Submitted by: MARTAJEAN

CALORIES: 171.6  |  FAT: 6.3g  |  PROTEIN: 5.6g  |  CARBS: 26g  |  FIBER: 3.7g

Good 3.0/5
(1 rating)
Gluten Free Oatmeal Applesauce Muffins
Gluten Free Oatmeal Applesauce Muffins

Submitted by: MEGR87

CALORIES: 96.2  |  FAT: 0.8g  |  PROTEIN: 7.9g  |  CARBS: 16.6g  |  FIBER: 3.5g
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