(Top 500 Recipes) Avocado Recipes

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Featured Chef Recipes


Very Good 4.3/5
(237 ratings)
Taco Soup
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES: 290.7  |  FAT: 13.7g  |  PROTEIN: 20.6g  |  CARBS: 24.3g  |  FIBER: 6.5g

Very Good 4.3/5
(59 ratings)
California Style Chicken Cordon Bleu
California Style Chicken Cordon Bleu

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

This recipe serves one, but go ahead and make a few more servings so you'll have leftovers.Submitted by: CHEF_MEG

CALORIES: 366.6  |  FAT: 25.5g  |  PROTEIN: 33g  |  CARBS: 1.2g  |  FIBER: 0.3g

Very Good 4.1/5
(55 ratings)
Gazpacho (Chilled Vegetable Soup)
Gazpacho (Chilled Vegetable Soup)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by: CHEF_MEG

CALORIES: 88.6  |  FAT: 0.6g  |  PROTEIN: 3.2g  |  CARBS: 18.4g  |  FIBER: 2.2g


Member Recipes


Very Good 4.6/5
(424 ratings)
Pico de Gallo (Authentic Mexican Salsa)
Pico de Gallo (Authentic Mexican Salsa)

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES: 22.5  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 5.9g  |  FIBER: 1.6g

Very Good 4.5/5
(260 ratings)
Cowboy Caviar

Black Bean SalsaSubmitted by: JANAE55

CALORIES: 56.7  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 8.8g  |  FIBER: 2.4g

Very Good 4.6/5
(187 ratings)
Bean, Corn, Avocado Salad
Bean, Corn, Avocado Salad

Submitted by: CREATIVELIZA

CALORIES: 183.5  |  FAT: 6.6g  |  PROTEIN: 7.5g  |  CARBS: 27.1g  |  FIBER: 9g

Very Good 4.5/5
(186 ratings)
Southwestern Chicken Soup
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by: SP_STEPF

CALORIES: 270.5  |  FAT: 10.6g  |  PROTEIN: 19.8g  |  CARBS: 25.8g  |  FIBER: 8g

Very Good 4.5/5
(182 ratings)
Salmon with Summer Tomato Salsa
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES: 253.5  |  FAT: 9.9g  |  PROTEIN: 30.6g  |  CARBS: 11.2g  |  FIBER: 3g

Very Good 4.4/5
(98 ratings)
Mexican Pizza
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by: SP_STEPF

CALORIES: 203.9  |  FAT: 5.7g  |  PROTEIN: 11g  |  CARBS: 29g  |  FIBER: 3.6g

Very Good 4.4/5
(93 ratings)
Fresh Guacamole Dip
Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES: 54.1  |  FAT: 4.6g  |  PROTEIN: 0.7g  |  CARBS: 3.8g  |  FIBER: 2.2g

Very Good 4.6/5
(88 ratings)
California Roll in a Bowl
California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: SP_STEPF

CALORIES: 199.1  |  FAT: 8.3g  |  PROTEIN: 6.5g  |  CARBS: 27.3g  |  FIBER: 6g

Very Good 4.2/5
(75 ratings)
Citrus and Black Bean Salad

Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.

CALORIES: 197.9  |  FAT: 4.5g  |  PROTEIN: 9.1g  |  CARBS: 33.1g  |  FIBER: 10.5g

Very Good 4.6/5
(70 ratings)
Slow Cooker Chicken Tortilla Soup
Slow Cooker Chicken Tortilla Soup

This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by: OUKATIE

CALORIES: 89.2  |  FAT: 1.6g  |  PROTEIN: 8.4g  |  CARBS: 11.7g  |  FIBER: 2.1g

Very Good 4.4/5
(69 ratings)
Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner
Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner

I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch.
These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later.Submitted by: RONDARC

CALORIES: 359.7  |  FAT: 17.1g  |  PROTEIN: 18.6g  |  CARBS: 36.4g  |  FIBER: 9.1g

Good 3.7/5
(69 ratings)
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES: 380.7  |  FAT: 10.5g  |  PROTEIN: 20.3g  |  CARBS: 56.1g  |  FIBER: 9.6g

Very Good 4.5/5
(62 ratings)
Vegetable-Packed Guacamole
Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by: SP_STEPF

CALORIES: 81.5  |  FAT: 6.7g  |  PROTEIN: 1.1g  |  CARBS: 6g  |  FIBER: 3.4g

Very Good 4.4/5
(47 ratings)
FANNETASTIC FOOD'S Hummus Guacamole
FANNETASTIC FOOD'S Hummus Guacamole

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by: FANNETASTICFOOD

CALORIES: 150.4  |  FAT: 5.7g  |  PROTEIN: 6.3g  |  CARBS: 20.2g  |  FIBER: 5.1g

Very Good 4.3/5
(47 ratings)
Mini Taco Cups
Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES: 59.4  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 9.7g  |  FIBER: 1.4g

Very Good 4.3/5
(47 ratings)
SP_Stepf's Baked Veggie Burritos
SP_Stepf's Baked Veggie Burritos

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)Submitted by: SP_STEPF

CALORIES: 278.2  |  FAT: 6.6g  |  PROTEIN: 11.3g  |  CARBS: 45.7g  |  FIBER: 10.2g

Very Good 4.3/5
(46 ratings)
Blackened Tilapia with Salsa and Avocado

Tangy tilapia fillet with creamy avocado and cherry tomatoes.Submitted by: LIZABITS

CALORIES: 226.7  |  FAT: 8g  |  PROTEIN: 22.8g  |  CARBS: 18.2g  |  FIBER: 4.5g

Very Good 4.0/5
(45 ratings)
Earth Burgers
Earth Burgers

Veggie Burgers full of VeggiesSubmitted by: BETTYVEGGIE

CALORIES: 194.6  |  FAT: 7.5g  |  PROTEIN: 17.1g  |  CARBS: 16.8g  |  FIBER: 2.8g

Very Good 4.1/5
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

CALORIES: 139.2  |  FAT: 5.4g  |  PROTEIN: 2.7g  |  CARBS: 23.2g  |  FIBER: 4.9g

Very Good 4.5/5
(42 ratings)
Layered Mexican Dip with Baked Lime Chips
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by: CHEF_MEG

CALORIES: 197.3  |  FAT: 5.6g  |  PROTEIN: 11.2g  |  CARBS: 27g  |  FIBER: 7.5g

Very Good 4.3/5
(37 ratings)
Guacamole

A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course!)

The pomegranate seeds really add a certain something special. Plus it will get everyone talking and raving about your guacamole for months!Submitted by: THENEWSARA

CALORIES: 48  |  FAT: 3.8g  |  PROTEIN: 0.8g  |  CARBS: 3.5g  |  FIBER: 1.8g

Very Good 4.4/5
(35 ratings)
Avocado Tomatoe Corn Salad

Great Salad or Chunky SalsaSubmitted by: VFITZ89

CALORIES: 63.1  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 8g  |  FIBER: 2.1g

Good 3.4/5
(33 ratings)
Southwest Turkey Soup

Spicy and delicious!Submitted by: JJDOCKRICH

CALORIES: 254.9  |  FAT: 9.4g  |  PROTEIN: 11.9g  |  CARBS: 18.7g  |  FIBER: 5.5g

Very Good 4.1/5
(29 ratings)
Avocado Hummus

A great dip for chopped vegetables or pita wedges.Submitted by: LEDANSER

CALORIES: 227.9  |  FAT: 8.1g  |  PROTEIN: 8.3g  |  CARBS: 32.5g  |  FIBER: 7.4g

Very Good 4.4/5
(28 ratings)
Bright Green Goddess Veggie Sandwich
Bright Green Goddess Veggie Sandwich

Yummy meatless sandwichSubmitted by: ESCHIWAL

CALORIES: 245.5  |  FAT: 14.5g  |  PROTEIN: 8.4g  |  CARBS: 27.7g  |  FIBER: 11.6g

Very Good 4.4/5
(28 ratings)
Chicken Fajita Stuffed Peppers
Chicken Fajita Stuffed Peppers

Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper! Submitted by: CHEF_MEG

CALORIES: 339.1  |  FAT: 9.9g  |  PROTEIN: 31.8g  |  CARBS: 30.5g  |  FIBER: 7.4g

Very Good 4.1/5
(28 ratings)
Avocado Veggie Crackers

When my mother told me she makes this recipe for lunch every day I didn't think it sounded too delicious. But then she made it for me and... yummy... the combination of flavors is surprisingly delicious and very healthy! Eat as a snack or in larger portions for lunch.Submitted by: WOTSHEWROTE

CALORIES: 117.9  |  FAT: 6.3g  |  PROTEIN: 2.3g  |  CARBS: 14.9g  |  FIBER: 5.2g

Very Good 4.6/5
(27 ratings)
Easy Homemade Guacamole
Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!Submitted by: KIMBERLEIGH06

CALORIES: 237.2  |  FAT: 20.2g  |  PROTEIN: 3.4g  |  CARBS: 16.1g  |  FIBER: 9.9g

Good 3.7/5
(27 ratings)
Chilled Cucumber Avocado Soup
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by: ITCHYSUIT

CALORIES: 95  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 6.7g  |  FIBER: 3.5g

Very Good 4.6/5
(26 ratings)
Fajita Chicken

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!Submitted by: NOME__

CALORIES: 80  |  FAT: 1.7g  |  PROTEIN: 12.7g  |  CARBS: 4.2g  |  FIBER: 0.9g

Good 3.7/5
(26 ratings)
Florida Shrimp Rolls
Florida Shrimp Rolls

Easy, delicious and HEALTHY sushi!!!Submitted by: SARAGRIFFIN

CALORIES: 154.8  |  FAT: 4.3g  |  PROTEIN: 11.1g  |  CARBS: 17.4g  |  FIBER: 3.2g

Very Good 4.2/5
(25 ratings)
Avocado Tuna Salad in Pita Bread

A nice twist on a Tuna Sanwich!Submitted by: PESKY47

CALORIES: 243.9  |  FAT: 10.1g  |  PROTEIN: 16.3g  |  CARBS: 25g  |  FIBER: 6.7g

Very Good 4.7/5
(23 ratings)
Chicken Tortilla Soup
Chicken Tortilla Soup

This is for a double batch, you may half it if you wish.Submitted by: AMANDACARMICKLE

CALORIES: 126.4  |  FAT: 1.2g  |  PROTEIN: 13.2g  |  CARBS: 16.8g  |  FIBER: 4.4g

Very Good 4.4/5
(23 ratings)
Baja Fish Tacos
Baja Fish Tacos

Great fresh Baja taste without empty caloriesSubmitted by: TAZANGEL36

CALORIES: 318.4  |  FAT: 11.4g  |  PROTEIN: 24.3g  |  CARBS: 36g  |  FIBER: 9.2g

Good 3.3/5
(22 ratings)
Lime Guacamole

Serve with fresh cut veggies (bell pepper, carrots, celery, ext) or tortilla chips.Submitted by: KAMMI18

CALORIES: 378.6  |  FAT: 33.9g  |  PROTEIN: 5.3g  |  CARBS: 20.2g  |  FIBER: 11.9g

Very Good 4.2/5
(20 ratings)
Creamy Avocado Dressing

Creamy healthy dressing for salad to use in place of other higher fat cream dressingsSubmitted by: BRADYSMAMA

CALORIES: 38.2  |  FAT: 2.6g  |  PROTEIN: 0.8g  |  CARBS: 3.6g  |  FIBER: 1g

Very Good 4.6/5
(19 ratings)
Black Bean & Corn Salad
Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by: SCDAILEY

CALORIES: 140.9  |  FAT: 3.3g  |  PROTEIN: 5.6g  |  CARBS: 24g  |  FIBER: 5.2g

Very Good 4.9/5
(16 ratings)
Dark Chocolate Mousse (Vegan)
Dark Chocolate Mousse (Vegan)

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.Submitted by: EMILY_K

CALORIES: 151.2  |  FAT: 8.2g  |  PROTEIN: 3g  |  CARBS: 22.8g  |  FIBER: 6.5g

Very Good 4.9/5
(16 ratings)
Cheesy Avocado Salsa Chicken

Chicken breasts sauteed in salsa covered with melted cheese, tomatoes and avocado pieces. Calorie count is for the entire meal. Submitted by: FATHIA915

CALORIES: 653  |  FAT: 21.1g  |  PROTEIN: 65.6g  |  CARBS: 48.5g  |  FIBER: 7.9g

Very Good 4.9/5
(16 ratings)
Lo-Fat 7-Layer Dip

Great for parties/ get togethers!Submitted by: CHALIGAL155

CALORIES: 241.9  |  FAT: 11.1g  |  PROTEIN: 10.8g  |  CARBS: 26.2g  |  FIBER: 10.9g

Very Good 4.4/5
(16 ratings)
Sweet Potato Chili with Avocado Cream

vegetarian chili with sweet potatoesSubmitted by: HAYHON

CALORIES: 299.5  |  FAT: 7.8g  |  PROTEIN: 11g  |  CARBS: 49.3g  |  FIBER: 13.9g

Very Good 4.3/5
(16 ratings)
Chicken Tostadas with Corn and Peppers
Chicken Tostadas with Corn and Peppers

Tostadas top tacos in our book: This knife-and-fork meal lets you pile on more (healthy) toppings!Submitted by: CHEF_MEG

CALORIES: 263  |  FAT: 8.2g  |  PROTEIN: 24.7g  |  CARBS: 24.2g  |  FIBER: 4.8g

Very Good 4.1/5
(16 ratings)
COOKING WITH CAITLIN'S Avocado Whip
COOKING WITH CAITLIN'S Avocado Whip

Despite the fact that this is perhaps the girliest guacamole ever, to the men out there, try it. I guarantee you that it is extremely tasty. And, I am going to venture to say that any guy that can explain that he "whipped the avocado into stiff peaks" will impress any girl.Submitted by: DAILYSPARKGUEST

CALORIES: 93.3  |  FAT: 9.6g  |  PROTEIN: 0.7g  |  CARBS: 2g  |  FIBER: 1g

Good 3.7/5
(15 ratings)
Cowboy Caviar

Veggie SalsaSubmitted by: MWBIRKE

CALORIES: 42.3  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 9.7g  |  FIBER: 1.5g

Very Good 4.9/5
(14 ratings)
Carne Asada (Good for South Beach Phase 1)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by: THESPY75

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g

Very Good 4.7/5
(14 ratings)
Guilty Pleasure Nachos

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.Submitted by: PHOTOGIRLME

CALORIES: 382.3  |  FAT: 16.8g  |  PROTEIN: 30.1g  |  CARBS: 28.5g  |  FIBER: 4.6g

Very Good 4.6/5
(14 ratings)
Black Bean Salad

A variation on Cowboy CaviarSubmitted by: LRAMORE

CALORIES: 290.1  |  FAT: 10.9g  |  PROTEIN: 10g  |  CARBS: 39.3g  |  FIBER: 11.5g

Very Good 4.4/5
(14 ratings)
Homemade Guacamole with Tomatos

Submitted by: PETSITTERKAT

CALORIES: 102.5  |  FAT: 8.8g  |  PROTEIN: 1.3g  |  CARBS: 6.8g  |  FIBER: 4.1g

Very Good 4.8/5
(13 ratings)
Breaded Avocado Chicken

Delicious combo of chicken, avocado, cheese, and sour cream.Submitted by: CTELLIFSON

CALORIES: 350.2  |  FAT: 15.3g  |  PROTEIN: 38.5g  |  CARBS: 12.7g  |  FIBER: 3.9g

Very Good 4.5/5
(13 ratings)
Garden Vegetable Calzone

Quick, easy, tasty alternative to pizza.
You can add meat or keep it vegetarian. Another great recipe to clean out your fridge by! Submitted by: GENIETEST

CALORIES: 241.3  |  FAT: 8.6g  |  PROTEIN: 12.5g  |  CARBS: 30.3g  |  FIBER: 3g
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