(100 Recipes) Baked Pork Chops Recipes

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Very Good 4.0/5
(572 ratings)
Baked Pork Chops
Baked Pork Chops

These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

CALORIES: 271.6  |  FAT: 12.1g  |  PROTEIN: 28.1g  |  CARBS: 11.2g  |  FIBER: 0.3g

Very Good 4.1/5
(36 ratings)
Baked Pork Chops and Rice

I had white rice on hand, but brown rice would be more heart-healthy.Submitted by: AMANDAPACE

CALORIES: 290.5  |  FAT: 15.8g  |  PROTEIN: 24.2g  |  CARBS: 10.9g  |  FIBER: 0.5g

Very Good 4.3/5
(24 ratings)
Easy Baked Pork Chops

Nice meal for four people or three and one lucky winner gets lunch the next day!Submitted by: BDJOHNSON

CALORIES: 326.1  |  FAT: 21.2g  |  PROTEIN: 22.1g  |  CARBS: 12.6g  |  FIBER: 1g

Very Good 4.1/5
(8 ratings)
Baked Pork Chops with Brown rice

Very quick and easy! Entire family loves this recipe!Submitted by: GMNEWBERRY

CALORIES: 151.3  |  FAT: 6.9g  |  PROTEIN: 9.4g  |  CARBS: 11.6g  |  FIBER: 0.9g

Very Good 4.0/5
(8 ratings)
Parmesan Baked Pork Chops

Submitted by: CMANN46635

CALORIES: 164.8  |  FAT: 10.4g  |  PROTEIN: 15.7g  |  CARBS: 0.3g  |  FIBER: 0g

Good 3.9/5
(8 ratings)
Baked Seasoned Pork Chops

Submitted by: AMYBETH70

CALORIES: 259.2  |  FAT: 11.3g  |  PROTEIN: 28.5g  |  CARBS: 9.9g  |  FIBER: 1.1g

Very Good 4.3/5
(4 ratings)
Baked Pork Chops w/ Mushrooms, Beans and Onions

This is a modification of Baked Pork Chops with White Beans by FIREFLY573.

Serves 4.Submitted by: MICHAELA2780

CALORIES: 430.8  |  FAT: 13.1g  |  PROTEIN: 35.5g  |  CARBS: 42.4g  |  FIBER: 12.2g

Very Good 4.7/5
(3 ratings)
Baked pork chops with apples

Submitted by: EMADEE

CALORIES: 373.1  |  FAT: 16.5g  |  PROTEIN: 31.6g  |  CARBS: 25.1g  |  FIBER: 4.4g

Very Good 4.0/5
(2 ratings)
Salad Dressing Baked Pork Chops

Salad dressing chops baked in juices sounds devilish, but is really quite heavenly!Submitted by: LADYBAILEY

CALORIES: 202.5  |  FAT: 11.8g  |  PROTEIN: 17.8g  |  CARBS: 5.5g  |  FIBER: 0.7g

Good 3.0/5
(2 ratings)
Baked Pork Chops

Submitted by: KATCVAYO

CALORIES: 291.4  |  FAT: 17.3g  |  PROTEIN: 20.7g  |  CARBS: 14.3g  |  FIBER: 1.8g

Very Good 4.0/5
(1 rating)
Marinated Baked Pork Chops

Submitted by: CUTIEPIEKAITLYN

CALORIES: 268.7  |  FAT: 15.2g  |  PROTEIN: 23.8g  |  CARBS: 7.5g  |  FIBER: 0g

Very Good 4.0/5
(1 rating)
oven baked pork chops

Submitted by: AMY052800

CALORIES: 230.6  |  FAT: 18.2g  |  PROTEIN: 12.6g  |  CARBS: 3.3g  |  FIBER: 0.2g

Very Good 4.0/5
(1 rating)
Baked Pork Chops

Submitted by: KWALCZ

CALORIES: 471.1  |  FAT: 21.2g  |  PROTEIN: 63.9g  |  CARBS: 2.4g  |  FIBER: 1.5g

Very Good 4.0/5
(1 rating)
Baked breaded pork chops

Submitted by: HEALTHYJOANN

CALORIES: 225.9  |  FAT: 6.8g  |  PROTEIN: 25g  |  CARBS: 14.3g  |  FIBER: 0.5g

Very Good 4.0/5
(1 rating)
Low Fat Low Sodium Oven Baked Pork Chops in Mushroom Gravy

Easy to make baked pork chops using low sodium, low fat ingredientsSubmitted by: FLASHMCDIRT

CALORIES: 241.9  |  FAT: 6.6g  |  PROTEIN: 25.4g  |  CARBS: 9.1g  |  FIBER: 1.3g

Good 3.0/5
(1 rating)
Tomato Baked Pork Chops

From AllRecipes.com - Baked Pork Chops II SUBMITTED BY: Kate Holmgreen Submitted by: CAREYLORI

CALORIES: 207.1  |  FAT: 10.8g  |  PROTEIN: 20.5g  |  CARBS: 6.3g  |  FIBER: 0.5g

O.K. 2.0/5
(1 rating)
BAKED PORK CHOPS

DOWN HOME COMFORT FOODSubmitted by: WANNABESKINNY9

CALORIES: 259.4  |  FAT: 10.6g  |  PROTEIN: 33.2g  |  CARBS: 5g  |  FIBER: 0.5g

(no ratings)
Baked Pork Chops

Submitted by: JEN7162000

CALORIES: 485.3  |  FAT: 12.9g  |  PROTEIN: 23.3g  |  CARBS: 74.5g  |  FIBER: 5.9g

(no ratings)
Saucy Baked Pork Chops

Submitted by: TATERBUG1734

CALORIES: 314  |  FAT: 21.3g  |  PROTEIN: 25.2g  |  CARBS: 2.8g  |  FIBER: 0.5g

(no ratings)
Saucy baked Pork Chops

Submitted by: MRS.MIXON

CALORIES: 248.9  |  FAT: 7.5g  |  PROTEIN: 32.3g  |  CARBS: 11.6g  |  FIBER: 0.6g

(no ratings)
Baked Pork Chops

Oven dishSubmitted by: EANNJ5

CALORIES: 459.7  |  FAT: 20.8g  |  PROTEIN: 63.6g  |  CARBS: 0g  |  FIBER: 0g

(no ratings)
baked pork chops

very tender Submitted by: VILYNN12

CALORIES: 466.8  |  FAT: 19.3g  |  PROTEIN: 31.2g  |  CARBS: 41.4g  |  FIBER: 5.9g

(no ratings)
tangy baked pork chops

Submitted by: IMGLAMRUS

CALORIES: 591.1  |  FAT: 20.9g  |  PROTEIN: 64.2g  |  CARBS: 25.6g  |  FIBER: 0.7g

(no ratings)
Oven baked pork chops

quick ,easy and light way to make pork chopsSubmitted by: THEMRS92306

CALORIES: 412.6  |  FAT: 17.2g  |  PROTEIN: 33.9g  |  CARBS: 29.5g  |  FIBER: 2g

(no ratings)
Baked Pork Chops

Yummy YummySubmitted by: LILG2007

CALORIES: 273.3  |  FAT: 10g  |  PROTEIN: 20.9g  |  CARBS: 25.4g  |  FIBER: 3.2g

(no ratings)
Baked pork chops

Great flavored pork chopsSubmitted by: DJAUNTIE

CALORIES: 295.4  |  FAT: 12.1g  |  PROTEIN: 32.9g  |  CARBS: 11.7g  |  FIBER: 0.3g

(no ratings)
Baked Pork Chops with White Beans

Submitted by: FIREFLY573

CALORIES: 385.2  |  FAT: 13.2g  |  PROTEIN: 35g  |  CARBS: 31.4g  |  FIBER: 9.9g

(no ratings)
Baked/Broiled Pork Chops with Mint

Submitted by: REDTAG43

CALORIES: 225.1  |  FAT: 12.9g  |  PROTEIN: 25.4g  |  CARBS: 0.2g  |  FIBER: 0.1g

(no ratings)
Rice Baked Pork Chops

Submitted by: MBRUNING

CALORIES: 709  |  FAT: 31.1g  |  PROTEIN: 36.6g  |  CARBS: 69.6g  |  FIBER: 4.3g

(no ratings)
Tender Baked Pork Chops

These delicious chops are proof that you don't need to FRY THEM IN BACON FAT (like I used to!!!!) to have moist and tender chops! Submitted by: WYTCHHAZYL

CALORIES: 268.1  |  FAT: 13.9g  |  PROTEIN: 22.4g  |  CARBS: 12g  |  FIBER: 0.6g

(no ratings)
Baked pork chops

Submitted by: MARYBETHATOZ

CALORIES: 519  |  FAT: 13.5g  |  PROTEIN: 46.2g  |  CARBS: 54g  |  FIBER: 8.9g

(no ratings)
Marinated Baked Pork Chops

Submitted by: MELISSA_MONTY

CALORIES: 543.2  |  FAT: 21.6g  |  PROTEIN: 49.3g  |  CARBS: 36.6g  |  FIBER: 0.7g

(no ratings)
Onion-Baked Pork Chops

From a Lipton Recipe Box! Excellent Onion-Baked Pork ChopsSubmitted by: STEPHANIEIL

CALORIES: 511.6  |  FAT: 30.7g  |  PROTEIN: 47.8g  |  CARBS: 8g  |  FIBER: 0.6g

(no ratings)
Baked Sage Pork Chops

Submitted by: TOENGES1

CALORIES: 122.8  |  FAT: 6.1g  |  PROTEIN: 10.5g  |  CARBS: 5.8g  |  FIBER: 0.3g

(no ratings)
Baked Pork Chops with Stuffing and gravy

An adapted version of a sparkpeople recipe! Low in Calories! Served with French style green beans and a saladSubmitted by: JENNCTKIWI

CALORIES: 119.6  |  FAT: 5.1g  |  PROTEIN: 7.8g  |  CARBS: 7.4g  |  FIBER: 0.4g

(no ratings)
Onion Baked Pork Chops

GoodSubmitted by: MRSCKEEN

CALORIES: 312.8  |  FAT: 15.1g  |  PROTEIN: 28.8g  |  CARBS: 11.7g  |  FIBER: 1.9g

(no ratings)
Onion Baked Pork Chops

Onion Baked Pork ChopsSubmitted by: MRSCKEEN

CALORIES: 240.3  |  FAT: 8g  |  PROTEIN: 26.8g  |  CARBS: 11.7g  |  FIBER: 1.9g

(no ratings)
Golden Baked Pork Chops

Submitted by: BOINGO

CALORIES: 215.2  |  FAT: 5.6g  |  PROTEIN: 31.8g  |  CARBS: 9.4g  |  FIBER: 0.9g

(no ratings)
Crispy Baked Pork Chops

Submitted by: GRANDMAMILLS

CALORIES: 374.9  |  FAT: 15.9g  |  PROTEIN: 38.5g  |  CARBS: 16.6g  |  FIBER: 0g

(no ratings)
Baked Pork Chops Galore

Low caloried meat recipeSubmitted by: HCC_BIOL1322

CALORIES: 58.9  |  FAT: 1.3g  |  PROTEIN: 4.8g  |  CARBS: 8.8g  |  FIBER: 2.1g

(no ratings)
Breaded Baked Pork Chops

Submitted by: JDES123

CALORIES: 277.2  |  FAT: 15.3g  |  PROTEIN: 20.2g  |  CARBS: 9.1g  |  FIBER: 0.6g

(no ratings)
Baked pork chops

NorwegianSubmitted by: ICARUSTOSUN

CALORIES: 1220.6  |  FAT: 35.9g  |  PROTEIN: 131.2g  |  CARBS: 89.5g  |  FIBER: 22.9g

(no ratings)
Baked Pork Chops w/dipping sauce

My family loves this and its easy to make, Dip can be used with chicken and beef too.Submitted by: TLINDAMT

CALORIES: 247.9  |  FAT: 14.9g  |  PROTEIN: 24.3g  |  CARBS: 2.3g  |  FIBER: 0.1g

(no ratings)
Baked pork chops with mild BBQ rib sauce

Submitted by: JLDACQ

CALORIES: 192.4  |  FAT: 8.9g  |  PROTEIN: 17.4g  |  CARBS: 10.7g  |  FIBER: 0.5g

(no ratings)
Baked Pork Chops

Basic Pork ChopsSubmitted by: COWGIRLUPINOK

CALORIES: 1883  |  FAT: 83.5g  |  PROTEIN: 256.7g  |  CARBS: 10.3g  |  FIBER: 2.5g

(no ratings)
Crispy baked pork chops

Submitted by: NATBAER

CALORIES: 345.8  |  FAT: 13.5g  |  PROTEIN: 33.6g  |  CARBS: 12.1g  |  FIBER: 1.7g

(no ratings)
Baked Pork Chops

Pork chops baked in cream of mushroom soup :-) Yummy!Submitted by: KARLI7707

CALORIES: 341.8  |  FAT: 24.1g  |  PROTEIN: 21.8g  |  CARBS: 8.4g  |  FIBER: 0g

(no ratings)
Baked Cornflake Crumb Coated Pork Chops

Tender and juicy pork chops with a crispy, crunchy coating!Submitted by: LGK1000

CALORIES: 421.7  |  FAT: 28.2g  |  PROTEIN: 21.2g  |  CARBS: 20.2g  |  FIBER: 0.8g

(no ratings)
Spicy "Mexicanish" style Baked Pork Chops
Spicy

I saw someone else's recipe on here, and I had to tweak it to what I had on hand. (also I like things REALLY spicy :) )Submitted by: ITSALWAYSABTME

CALORIES: 411  |  FAT: 12.7g  |  PROTEIN: 31.9g  |  CARBS: 42.7g  |  FIBER: 12.1g

(no ratings)
Emmy's Oven Baked Pork Chops

Submitted by: EMMY104

CALORIES: 252.5  |  FAT: 12.8g  |  PROTEIN: 25.1g  |  CARBS: 8g  |  FIBER: 0.7g
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