Banana Oatmeal Muffins
Moist and great for breakfast or snack.Submitted by: YPAPPY
CALORIES: 180.6 |
FAT: 4.9g |
PROTEIN: 3.4g |
CARBS: 35.9g |
FIBER: 2.1g
Banana Oatmeal Muffins with Flax Seeds & Walnuts
These muffins came out sooo good! They make a great breakfast, snack or after workout snack.
With 30 grams of Carbs, 4 grams of healthy fat and 5 grams of protein, I call them my "power muffins".
Enjoy!
Submitted by: SOPHIEGIRL517
CALORIES: 159.7 |
FAT: 3.7g |
PROTEIN: 4.6g |
CARBS: 29.7g |
FIBER: 4.4g
No Guilt Banana Nut Oatmeal Muffins
This is my adaptation of a recipe I found here. I thought it warranted it's own recipe. Credit goes to JOJOMKE for the original Applesauce Oatmeal Muffins. I hope you enjoy this recipe as much as myself and my family.Submitted by: GINNY70
CALORIES: 137.8 |
FAT: 2.4g |
PROTEIN: 4.4g |
CARBS: 26.4g |
FIBER: 2.6g
Yummy Banana Oatmeal Muffins
Banana Muffins with a twist. The millet in this recipe gives these muffins a little "somethin'somethin".Submitted by: MICHELLYNNE
CALORIES: 122 |
FAT: 2.8g |
PROTEIN: 4.1g |
CARBS: 22.8g |
FIBER: 2.6g
Oatmeal Buttermilk Banana Bran muffins
These muffins taste deliciously hippy and wholesome. Filled with bran goodness and dried fruit they are a hearty start to the day or a great snack for any time.Submitted by: DREAMERGIRL_19
CALORIES: 113.6 |
FAT: 3.2g |
PROTEIN: 3.5g |
CARBS: 20.2g |
FIBER: 3.4g
Pumpkin Sunbutter Banana Oatmeal Muffins
Redid the Pumpkin Banana Oatmeal muffins that are on my recipe book, but used a few different ingredients...Submitted by: AUBREYJO
CALORIES: 138.3 |
FAT: 2.4g |
PROTEIN: 5g |
CARBS: 25g |
FIBER: 1.3g
Oatmeal Banana Muffins
I tweaked my banana muffins to try and make them a little less heavy than other recipes I have tried. This is what I came up with.Submitted by: APRILDAWN678
CALORIES: 134.4 |
FAT: 1.2g |
PROTEIN: 3.3g |
CARBS: 28.2g |
FIBER: 1.7g
Flourless Banana Oatmeal Breakfast Muffins
Made with honey instead of sugar, with flax seed, and NO FLOUR or OILS
Originally found here: fitandhealthywithdebbie.blogsp
ot.com/2012/10/banana-oatm
eal-breakfast-muffins.htmlSubmitted by: LADYFROMTHEWOOD
CALORIES: 158.8 |
FAT: 2.6g |
PROTEIN: 5.6g |
CARBS: 29.8g |
FIBER: 2.6g
Banana Oatmeal Chip Muffins
Whole Wheat Muffins with just enough chocolate chips to make it seem like a sinful treat.Submitted by: ASTEPHE
CALORIES: 170.4 |
FAT: 6.6g |
PROTEIN: 4.1g |
CARBS: 25.8g |
FIBER: 2.6g
Banana Oatmeal Muffins
A moist, dense muffin that tastes best the next day.Submitted by: RHIAKH
CALORIES: 138.1 |
FAT: 1.9g |
PROTEIN: 3.8g |
CARBS: 27.8g |
FIBER: 2.6g
Banana Oatmeal Muffins
These are breakfast muffins that I make for my children. I can not get them to eat oatmeal so it’s a convenient way to sneak in a well rounded breakfast. These can be easily made without the chocolate chips, but I add them so my miniature food critics think they are getting away with something at breakfast. I specify local honey in the ingredient list because the honey in stores is often times not pure honey. Honey is often blended with other sugars for profit. Your local honey also helps those suffering from allergies. It also tastes much better!Submitted by: REIKIHOTHANDS
CALORIES: 163.5 |
FAT: 6.4g |
PROTEIN: 2g |
CARBS: 25.5g |
FIBER: 1.4g
Oatmeal Banana Nut muffins
Sweet and nutty, a little on the high side for calories, but worth it if you have room for themSubmitted by: GETDOWNGIRL
CALORIES: 198.5 |
FAT: 7.2g |
PROTEIN: 5.6g |
CARBS: 30.4g |
FIBER: 3.5g
Banana Oatmeal Protein Muffins
A friend created this recipe. It is great to make and freeze the muffins individually and then take one out for a sweet and healthy snack!Submitted by: WINTERKJ
CALORIES: 138.4 |
FAT: 3.7g |
PROTEIN: 7.4g |
CARBS: 22.6g |
FIBER: 2.9g
Banana Oatmeal Muffins
These muffins are not too sweet, and use two whole grains for a little fiber kick. They are are a great way to use up overripe bananas.Submitted by: CHAIMANN
CALORIES: 161.7 |
FAT: 2.9g |
PROTEIN: 4.8g |
CARBS: 30.9g |
FIBER: 2.7g
Chocolate chip banana muffins with oatmeal
these are a hit with the kids.... they are by no means LOW FAT!!! but they are good for the occassional treat!
I am always low on my fat intake , so sometimes I just need something to bring up my levels , keep my hair and nails glossy and keep my joints lubricated!
but be warned ....ONLY HAVE ONE!!! freeze the rest! Submitted by: MELTEAGUE
CALORIES: 240.6 |
FAT: 12.2g |
PROTEIN: 3.4g |
CARBS: 31.3g |
FIBER: 2.2g
Banana oatmeal muffins
mix dry ingredients in a bowl. in a seperate bowl mix wet ingredients.
Then combine.Submitted by: HOWE616
CALORIES: 199.6 |
FAT: 7.1g |
PROTEIN: 3.7g |
CARBS: 31.5g |
FIBER: 1.5g