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Barley Recipes

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Member Recipes for Barley

Moms Famous Beef Barley Soup

Very Good 4.7/5
(71 ratings)
Moms Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly! Submitted by: BEYOND4WALLS

CALORIES: 133.1  |  FAT: 2.7g  |  PROTEIN: 11.1g  |  CARBS: 16.3g  |  FIBER: 3.7g
Mushroom Barley Soup

Very Good 4.4/5
(36 ratings)
Mushroom Barley Soup

Good as a light lunch or add beef to make a hearty stew.Submitted by: GLASSGIRL

CALORIES: 76.7  |  FAT: 2g  |  PROTEIN: 2.5g  |  CARBS: 11.4g  |  FIBER: 2.2g
Chicken and Barley Bake

Very Good 4.1/5
(18 ratings)
Chicken and Barley Bake

An easy to make recipe that's full of Vitamin A.Submitted by: TRACYZABELLE

CALORIES: 256.1  |  FAT: 2.4g  |  PROTEIN: 13.9g  |  CARBS: 46g  |  FIBER: 9.5g
 Barley with Butternut Squash, Apples and Onions

Very Good 4.0/5
(18 ratings)
Barley with Butternut Squash, Apples and Onions

Add sweetness to your Rosh Hashanah meal with these wonderful fall flavors. Double or triple the recipe for larger gatherings.Submitted by: PATTHECOOK

CALORIES: 140.1  |  FAT: 2.8g  |  PROTEIN: 2.4g  |  CARBS: 28.5g  |  FIBER: 3.3g
Cabbage & Bean & Barley Soup

Very Good 4.6/5
(8 ratings)
Cabbage & Bean & Barley Soup

Very hearty and filling!Submitted by: MAMACRAFTY1

CALORIES: 113.4  |  FAT: 0.7g  |  PROTEIN: 5.1g  |  CARBS: 24.7g  |  FIBER: 6.5g
Barley Lentil Mushroom Soup

Very Good 4.5/5
(8 ratings)
Barley Lentil Mushroom Soup

There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious. Adding both barley and lentils makes this more nutritionally complete for the veggies out there, but feel free to just use one or the other if you'd prefer. And the servings are large! If you're having this on the side, you'll get a lot more servings than mentioned! (also it freezes really well too! so make a batch and freeze in single-serve tupperware for easy lunches/dinners!)Submitted by: KEMGRIA

CALORIES: 224.1  |  FAT: 7.5g  |  PROTEIN: 5.6g  |  CARBS: 35.2g  |  FIBER: 6.1g
Beef Stew with Barley

Very Good 4.6/5
(5 ratings)
Beef Stew with Barley

Submitted by: AUNTIE65

CALORIES: 355.9  |  FAT: 5.6g  |  PROTEIN: 32.4g  |  CARBS: 36.8g  |  FIBER: 4.8g
Veggie Barley Chili

Very Good 4.6/5
(5 ratings)
Veggie Barley Chili

Spicy and heart chili!Submitted by: DISCOASHLEY

CALORIES: 84.6  |  FAT: 0.5g  |  PROTEIN: 5.5g  |  CARBS: 14.4g  |  FIBER: 4.4g
Hamburger Vegetable Barley Soup

Very Good 4.4/5
(5 ratings)
Hamburger Vegetable Barley Soup

I found this recipe on the Quaker Quick Barley Box. Can use Lean Ground Turkey instead of lean ground beef. I had issues with SP ingredient list so they will be modified in the actual recipe shown
The prep time is approximate!
I modified the recipe from the box of barley.
8-1 cup servings 4 weight watcher points
Submitted by: MODESTA

CALORIES: 191.1  |  FAT: 6.2g  |  PROTEIN: 8.8g  |  CARBS: 25.7g  |  FIBER: 5g
Beef Barley Cabbage Soup

Good 3.5/5
(4 ratings)
Beef Barley Cabbage Soup

Submitted by: I.M.MAGIC

CALORIES: 126.2  |  FAT: 6.1g  |  PROTEIN: 6.2g  |  CARBS: 11.8g  |  FIBER: 2.1g
Slow cooker Moose and barley soup

Incredible! 5.0/5
(1 rating)
Slow cooker Moose and barley soup

Submitted by: CONRANW

CALORIES: 251.5  |  FAT: 1.5g  |  PROTEIN: 33.5g  |  CARBS: 25.9g  |  FIBER: 5.5g
Vegetarian Barley Chili

Incredible! 5.0/5
(1 rating)
Vegetarian Barley Chili

Great over cooked rice or served with cornbreadSubmitted by: SVANDER

CALORIES: 211  |  FAT: 3.2g  |  PROTEIN: 8.3g  |  CARBS: 39.3g  |  FIBER: 9.5g
Chicken Barley Soup

Incredible! 5.0/5
(1 rating)
Chicken Barley Soup

Submitted by: KLGIBBS11

CALORIES: 205  |  FAT: 3.3g  |  PROTEIN: 23.1g  |  CARBS: 20.6g  |  FIBER: 5.6g
Beet, Barley, Mushroom, and Kale Soup

(no ratings)
Beet, Barley, Mushroom, and Kale Soup

a hybrid of recipes from Vegan with a Vengeance and the Candle Cafe cookbooksSubmitted by: SHEEDYFANS

CALORIES: 178.5  |  FAT: 2.4g  |  PROTEIN: 7.5g  |  CARBS: 33.9g  |  FIBER: 9g
mediterannean barley salad

(no ratings)
mediterannean barley salad

A high protein low fat alternative to pasta salad. Submitted by: V-RON_CAN

CALORIES: 262.6  |  FAT: 4g  |  PROTEIN: 14.2g  |  CARBS: 46.2g  |  FIBER: 8.5g
Barley, Bean & Kale Soup

(no ratings)
Barley, Bean & Kale Soup

I LOVE meal-in-a-bowl soups, and this one certainly qualifies - low fat, HIGH fibre, good balance of protein and carbs! We like it with homemade soft whole wheat pretzels... YUM!Submitted by: _RAMONA

CALORIES: 217.7  |  FAT: 1.5g  |  PROTEIN: 10.5g  |  CARBS: 42.7g  |  FIBER: 11.7g
Barley wheat bread

(no ratings)
Barley wheat bread

the yeast should be one package which was not a choice in entering the recipe.Submitted by: BABCIATEA

CALORIES: 2424.3  |  FAT: 38.9g  |  PROTEIN: 76.7g  |  CARBS: 464.4g  |  FIBER: 64.3g
Roasted Vegetable Soup with Black Beans and Barley

(no ratings)
Roasted Vegetable Soup with Black Beans and Barley

A hearty veggie soup with a kick.Submitted by: HPAYNENVA

CALORIES: 273  |  FAT: 3.9g  |  PROTEIN: 19.5g  |  CARBS: 42.8g  |  FIBER: 9.2g
barley water

(no ratings)
barley water

diuertic soup
Submitted by: JOHNEKOCH

CALORIES: 136.7  |  FAT: 0.5g  |  PROTEIN: 3.2g  |  CARBS: 31.6g  |  FIBER: 5.8g
Almond Barley Soup

(no ratings)
Almond Barley Soup

Submitted by: HARV47

CALORIES: 151  |  FAT: 4.7g  |  PROTEIN: 4.5g  |  CARBS: 23.7g  |  FIBER: 5g
Chicken Curry Barley Risotto

(no ratings)
Chicken Curry Barley Risotto

Healthy RisottoSubmitted by: GREGINND

CALORIES: 385.5  |  FAT: 6.8g  |  PROTEIN: 24.1g  |  CARBS: 58.8g  |  FIBER: 12.6g
Barley rolls

(no ratings)
Barley rolls

Submitted by: IVOCADO

CALORIES: 124.5  |  FAT: 1.1g  |  PROTEIN: 5g  |  CARBS: 25.1g  |  FIBER: 4.4g
Beef  Barley Soup

Very Good 4.0/5
(76 ratings)
Beef Barley Soup

Vegetables, barley, and beef make this soup a full meal in itself.

CALORIES: 202.7  |  FAT: 2.8g  |  PROTEIN: 13.7g  |  CARBS: 32.3g  |  FIBER: 7.7g
Barley and Spring Greens

Good 3.3/5
(46 ratings)
Barley and Spring Greens

Barley is high in dietary fiber and niacin.

CALORIES: 228.5  |  FAT: 4.2g  |  PROTEIN: 14.2g  |  CARBS: 34.8g  |  FIBER: 7.4g
slow cooker barley/mushroom/lentil soup

Very Good 4.1/5
(23 ratings)
slow cooker barley/mushroom/lentil soup

I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetablesSubmitted by: SUZYBEE30

CALORIES: 98.8  |  FAT: 0.5g  |  PROTEIN: 5.8g  |  CARBS: 19g  |  FIBER: 4.7g
Heather's Beef, Barley & Vegetable Stew for the CrockPot

Very Good 4.7/5
(15 ratings)
Heather's Beef, Barley & Vegetable Stew for the CrockPot

It's a rare, rainy and cold day here in Arizona. Perfect for a bowl of rich beef stew. Served with a bit of crusty bread it's a comforting and warm meal.

Each serving is approximately 1 1/2 cup.Submitted by: AZHIKERCHICK

CALORIES: 231  |  FAT: 3.1g  |  PROTEIN: 12.1g  |  CARBS: 39.7g  |  FIBER: 6g
Hearty Beef & Barley Soup

Very Good 4.6/5
(13 ratings)
Hearty Beef & Barley Soup

Hearty healthy soup warms you up on cold night. I love to serve this soup with homemade bread or muffins.Submitted by: SUNSETPOND

CALORIES: 196.2  |  FAT: 5.1g  |  PROTEIN: 14.3g  |  CARBS: 23.9g  |  FIBER: 4.7g
Wild Barley Bean Risotto

Very Good 4.2/5
(10 ratings)
Wild Barley Bean Risotto

Submitted by: SMRUIZ

CALORIES: 171.3  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 31.7g  |  FIBER: 6g
 Beef And Barley Soup (Slow-Cooker)

Very Good 4.2/5
(10 ratings)
Beef And Barley Soup (Slow-Cooker)

Warm and filling for a cold day.Submitted by: LAURAMASON

CALORIES: 314.2  |  FAT: 6.8g  |  PROTEIN: 30.6g  |  CARBS: 33.5g  |  FIBER: 8.3g
Barley and Lentil Soup with Swiss Chard

Incredible! 5.0/5
(7 ratings)
Barley and Lentil Soup with Swiss Chard

This is a wonderfully healthy soup! It is a good healthy hearty soup that holds up well for the next day. A nice blend of rich flavors and yet so simple to make.

Suggestions for changes and additions from are: Double the tomatoes. It is also good with a spicy sausage, like turkey Andouille. Add more garlic and celery. Instead of Swiss chard, use collard greens. Add chipotle chili powder and/or a bit of liquid smoke and some cayenne to taste. It's wonderfully deep in flavor. Plus, a touch of sea salt when serving really brings out the flavors. Add a spicy Mexican tomato sauce call Chili el Pato from the Mexican food section of the grocery store for a little zing. Try sautéing the onions in some red pepper flakes for a little more depth of flavor.
Submitted by: CHEFGLORIA1030

CALORIES: 127.9  |  FAT: 1.9g  |  PROTEIN: 6.7g  |  CARBS: 22.3g  |  FIBER: 5.9g
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