Beachbody Hummus
This tasty chickpea puree appears in a number of Mediterranean cuisines and is a fantastic, healthy, high-protein alternative to typically fatty dips and spreads. Try it with veggies, whole grain bread, or on a sandwich. Teni suggests a hummus and tomato sandwich on whole wheat pita. Yummy!Submitted by: LMHESS1
CALORIES: 124.8 |
FAT: 10.6g |
PROTEIN: 2.6g |
CARBS: 6.7g |
FIBER: 2.1g
Beachbody Coleslaw
Fat Shredder recipe, MINUS the apple.
Submitted by: BEETFACE
CALORIES: 115 |
FAT: 10.2g |
PROTEIN: 0.9g |
CARBS: 6.1g |
FIBER: 2.3g