(Top 500 Recipes) Beans Recipes

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Featured Chef Recipes


Very Good 4.0/5
(272 ratings)
Slow Cooker Provencal Chicken and Beans
Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES: 225.4  |  FAT: 3.2g  |  PROTEIN: 29.7g  |  CARBS: 19.8g  |  FIBER: 4.9g

Very Good 4.1/5
(252 ratings)
Boston Baked Beans
Boston Baked Beans

This is a great slow cooker side dish for backyard barbecues!Submitted by: CHEF_MEG

CALORIES: 168.8  |  FAT: 0.8g  |  PROTEIN: 6.4g  |  CARBS: 36.7g  |  FIBER: 6.1g

Very Good 4.4/5
(177 ratings)
Slow Cooker Pork with Greens and Beans
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES: 285.9  |  FAT: 15.6g  |  PROTEIN: 25.9g  |  CARBS: 11.7g  |  FIBER: 3.6g


Member Recipes


Very Good 4.3/5
(442 ratings)
Skillet white beans, spinach & tomatoes over Linguine
Skillet white beans, spinach & tomatoes over Linguine

High in calcium and very yummySubmitted by: TWINMOM143

CALORIES: 318.7  |  FAT: 5g  |  PROTEIN: 13.4g  |  CARBS: 55.4g  |  FIBER: 7.2g

Very Good 4.4/5
(199 ratings)
Turkey Chili with Corn and Black Beans
Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES: 212.6  |  FAT: 6.4g  |  PROTEIN: 19.4g  |  CARBS: 21.1g  |  FIBER: 6.1g

Very Good 4.4/5
(108 ratings)
Southwestern Beans & Rice
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"
This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

CALORIES: 206.9  |  FAT: 1.6g  |  PROTEIN: 8.8g  |  CARBS: 42.2g  |  FIBER: 8.2g

Good 3.7/5
(97 ratings)
New Orleans Red Beans

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

CALORIES: 187.2  |  FAT: 0.8g  |  PROTEIN: 10.9g  |  CARBS: 35.4g  |  FIBER: 13.7g

Very Good 4.4/5
(95 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

CALORIES: 81.3  |  FAT: 3.7g  |  PROTEIN: 2.5g  |  CARBS: 11.5g  |  FIBER: 4.6g

Very Good 4.2/5
(93 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 283.1  |  FAT: 5.4g  |  PROTEIN: 13.7g  |  CARBS: 46.5g  |  FIBER: 11.6g

Very Good 4.6/5
(84 ratings)
Crockpot Chili with Corn, Black Beans, and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES: 219.3  |  FAT: 6.3g  |  PROTEIN: 16.9g  |  CARBS: 22.9g  |  FIBER: 5.3g

Very Good 4.2/5
(79 ratings)
Syrian Style Greens Beans with Tomatoes

Tired of the same ol' green beans? Then, try this recipe!Submitted by: BETINA1

CALORIES: 140.8  |  FAT: 9.4g  |  PROTEIN: 3.3g  |  CARBS: 13.9g  |  FIBER: 5.7g

Very Good 4.3/5
(78 ratings)
Slow Cooker Refried Beans

Low Calorie and High Fiber!Submitted by: PENSKE40

CALORIES: 65  |  FAT: 0.3g  |  PROTEIN: 3.8g  |  CARBS: 12.4g  |  FIBER: 4g

Very Good 4.3/5
(61 ratings)
Caribbean Style Black Beans

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

CALORIES: 79.4  |  FAT: 0.4g  |  PROTEIN: 5.2g  |  CARBS: 16.4g  |  FIBER: 4.9g

Very Good 4.5/5
(60 ratings)
Davie's Black Beans & Whole Grain Brown Rice

Submitted by: IAMTHIN72

CALORIES: 222.6  |  FAT: 2.4g  |  PROTEIN: 9.2g  |  CARBS: 46g  |  FIBER: 6.9g

Very Good 4.5/5
(58 ratings)
Eggplant with Black Beans
Eggplant with Black Beans

I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great vegetarian dish delicious! Serve over rice/pasta, top with parmesan cheese and/or sour cream. Tastes epecially good the second day, flavours mingled.Submitted by: NMCDEE

CALORIES: 89.1  |  FAT: 3.7g  |  PROTEIN: 3.2g  |  CARBS: 12.1g  |  FIBER: 4.1g

Very Good 4.3/5
(47 ratings)
Salsa with Corn and Black Beans

Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!Submitted by: TAHLON

CALORIES: 18.4  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 4.1g  |  FIBER: 1g

Very Good 4.0/5
(43 ratings)
Caribbean Black Beans and Rice

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

CALORIES: 479.6  |  FAT: 3.9g  |  PROTEIN: 20.3g  |  CARBS: 91.6g  |  FIBER: 17.1g

Very Good 4.2/5
(41 ratings)
Simple Black Beans

Fantastic and super easy beans -- great lunch or side dishSubmitted by: SPECIALMG

CALORIES: 263.4  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 44.2g  |  FIBER: 16.4g

Very Good 4.5/5
(40 ratings)
Finger Lickin' Black Beans

Spicy black means, great for nachos, burritos, or just on rice!Submitted by: IAMTHEAMYGDALA

CALORIES: 215.4  |  FAT: 4.7g  |  PROTEIN: 10g  |  CARBS: 37g  |  FIBER: 9.9g

Very Good 4.5/5
(39 ratings)
Sesame Green Beans
Sesame Green Beans

Really quick and very easySubmitted by: LEDANSER

CALORIES: 37.8  |  FAT: 2g  |  PROTEIN: 1.4g  |  CARBS: 4.5g  |  FIBER: 2g

Very Good 4.4/5
(33 ratings)
Sauteed Green Beans

Submitted by: JILL4SHORT

CALORIES: 68.1  |  FAT: 3.5g  |  PROTEIN: 2.3g  |  CARBS: 8.6g  |  FIBER: 3.8g

Very Good 4.6/5
(32 ratings)
Nick's Red Beans and Rice w/Turkey Sausage

From Oct 2008 edition of Runner's WorldSubmitted by: BREES25

CALORIES: 305.2  |  FAT: 11g  |  PROTEIN: 15.5g  |  CARBS: 37.7g  |  FIBER: 7.8g

Very Good 4.6/5
(29 ratings)
Mexican rice and black beans

I used low salt products in this dish. Submitted by: GRANNYFRANNY

CALORIES: 203.1  |  FAT: 1.2g  |  PROTEIN: 6.5g  |  CARBS: 42.5g  |  FIBER: 4.1g

Very Good 4.4/5
(29 ratings)
Italian Green Beans (Easy & Fast!)
Italian Green Beans (Easy & Fast!)

This is my favorite way to eat green beans. It's incredibly simple and delicious!Submitted by: VRAKLIS

CALORIES: 70.1  |  FAT: 4.8g  |  PROTEIN: 1.4g  |  CARBS: 6.7g  |  FIBER: 2.6g

Very Good 4.2/5
(29 ratings)
Easy Black Beans and Rice

This easy combo makes a great lunch or light dinner.Submitted by: KDALLEY

CALORIES: 168.2  |  FAT: 4.4g  |  PROTEIN: 7g  |  CARBS: 28.3g  |  FIBER: 6.6g

Very Good 4.0/5
(28 ratings)
Stir fry green beans

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!Submitted by: KJH4OU

CALORIES: 94.9  |  FAT: 5.3g  |  PROTEIN: 2.8g  |  CARBS: 11.1g  |  FIBER: 4.7g

Very Good 4.9/5
(27 ratings)
Italian Sausage & White Beans

Submitted by: UFSWAMPCAT

CALORIES: 169.2  |  FAT: 5g  |  PROTEIN: 9.2g  |  CARBS: 4.9g  |  FIBER: 6g

Very Good 4.5/5
(25 ratings)
Katie's Red Beans and Rice

I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal.Submitted by: KMCQUAGE

CALORIES: 277.3  |  FAT: 3.6g  |  PROTEIN: 14.9g  |  CARBS: 48.6g  |  FIBER: 18.5g

Very Good 4.2/5
(25 ratings)
Red Beans and Brown Rice

Submitted by: STRENUA

CALORIES: 218.2  |  FAT: 4.3g  |  PROTEIN: 10.4g  |  CARBS: 36.9g  |  FIBER: 9.3g

Very Good 4.5/5
(24 ratings)
Roasted Green Beans

There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also use asparagus as a delicious alternativeSubmitted by: NICKELKITTEN

CALORIES: 33.2  |  FAT: 2.5g  |  PROTEIN: 0.7g  |  CARBS: 2.7g  |  FIBER: 1.3g

Very Good 4.4/5
(24 ratings)
Roasted Chickpeas (Garbanzo Beans)

Submitted by: AUNTDELITE

CALORIES: 373.7  |  FAT: 10.2g  |  PROTEIN: 13.2g  |  CARBS: 60.1g  |  FIBER: 12.5g

Very Good 4.3/5
(23 ratings)
Black Beans and Rice

Submitted by: LYNNE67

CALORIES: 235.8  |  FAT: 1.5g  |  PROTEIN: 11.7g  |  CARBS: 45.7g  |  FIBER: 7.8g

Very Good 4.0/5
(23 ratings)
Crockpot Pinto Beans & Salsa

Submitted by: STRIPPERGLITTER

CALORIES: 157  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 27.2g  |  FIBER: 7.4g

Good 3.7/5
(23 ratings)
Sesame Stir-Fried Green Beans
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]Submitted by: KRAVMAGAGIRL

CALORIES: 87.8  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 8.6g  |  FIBER: 3.6g

Very Good 4.7/5
(22 ratings)
Quinoa and Black Beans

Submitted by: BUN3KIN

CALORIES: 210.4  |  FAT: 2.4g  |  PROTEIN: 11.1g  |  CARBS: 38.1g  |  FIBER: 9.5g

Good 3.9/5
(21 ratings)
Spicy Black Beans and Polenta

Low on carbs, fat, and calories, and high on flavor, this quick and easy meal will fill you right up.Submitted by: VANITYS_PRIZE

CALORIES: 218.9  |  FAT: 8.1g  |  PROTEIN: 7.3g  |  CARBS: 33.9g  |  FIBER: 7.3g

Very Good 4.6/5
(20 ratings)
Green Chile Enchilada Casserole with Chicken & Black Beans

Low fat, high protein. Submitted by: WEDNESDEY

CALORIES: 269.5  |  FAT: 7.1g  |  PROTEIN: 24.4g  |  CARBS: 29.9g  |  FIBER: 5.9g

Very Good 4.5/5
(20 ratings)
Crispy Garlic Kale with Chorizo and Beans
Crispy Garlic Kale with Chorizo and Beans

Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol!
Submitted by: CHEF_MEG

CALORIES: 254  |  FAT: 8.3g  |  PROTEIN: 14.8g  |  CARBS: 31.9g  |  FIBER: 9.6g

Very Good 4.1/5
(19 ratings)
Pork Chop with Green Beans and Mushrooms

Tarragon adds a nice flavor to dishSubmitted by: RAINBOWCO

CALORIES: 292.7  |  FAT: 19.5g  |  PROTEIN: 23.3g  |  CARBS: 4.7g  |  FIBER: 2g

Very Good 4.0/5
(19 ratings)
Garbanzo Beans (Chickpeas), Garlic & Kale

Take a bit of chopping, but makes a great side dish or a mealSubmitted by: SHELITE

CALORIES: 137.6  |  FAT: 3.4g  |  PROTEIN: 6.8g  |  CARBS: 22.5g  |  FIBER: 5.8g

Very Good 4.3/5
(18 ratings)
Oriental Green Beans

Submitted by: KERBEAR83

CALORIES: 37.1  |  FAT: 2.3g  |  PROTEIN: 1g  |  CARBS: 3.6g  |  FIBER: 0.8g

Good 3.9/5
(18 ratings)
Benny's Ground Chicken and Beans

A low salt, great tasting meal. Low in fat, calories and cheap! You can get 4 meals for under $10!Submitted by: KINGBENNY

CALORIES: 412.7  |  FAT: 22.9g  |  PROTEIN: 9g  |  CARBS: 32.2g  |  FIBER: 10.8g

Very Good 4.8/5
(17 ratings)
Green Beans and Pan Roasted Red Onions

Saved this recipe from Cooking Light magazine. many years agi, Regularly use this for Thanksgiving & other Holidays. Family raves about it. Submitted by: 60SIXTY

CALORIES: 39.7  |  FAT: 1.2g  |  PROTEIN: 1.5g  |  CARBS: 6.5g  |  FIBER: 1.8g

Very Good 4.2/5
(17 ratings)
Slow Cooker Pork Tenderloin Roast with Black Beans

Easy and delicious slow cooker recipeSubmitted by: LAMATL

CALORIES: 175.7  |  FAT: 4.3g  |  PROTEIN: 16.8g  |  CARBS: 18.2g  |  FIBER: 4.8g

Good 3.8/5
(17 ratings)
Spicy Lima beans

Dried beans really aren't that much more work than canned, and they taste better too.Submitted by: SURVIVEOV

CALORIES: 109  |  FAT: 2.3g  |  PROTEIN: 5.5g  |  CARBS: 18g  |  FIBER: 4.9g

Good 3.3/5
(17 ratings)
Tempeh and Black Beans

Tempeh is a cultured soybean product available in natural food stores and many specialty groceries. It is a great source of protein, and for many people, it is easier to digest than other soy products.Submitted by: SCOTTIEGIRL

CALORIES: 240.9  |  FAT: 11.9g  |  PROTEIN: 13.3g  |  CARBS: 23.2g  |  FIBER: 6.6g

Very Good 4.4/5
(16 ratings)
Caribbean Black Beans, Peppers & Pineapple

Submitted by: COLONY_DUDE

CALORIES: 299.2  |  FAT: 1.8g  |  PROTEIN: 15.1g  |  CARBS: 59.4g  |  FIBER: 14.9g

Very Good 4.2/5
(16 ratings)
Pork chops and Beans

This is super easy and yummySubmitted by: MUSICDEBI1

CALORIES: 277.4  |  FAT: 6.1g  |  PROTEIN: 25.4g  |  CARBS: 27.5g  |  FIBER: 5.9g

Good 3.9/5
(16 ratings)
Kitri (Seasoned Beans, Rice and Vegetables)

A one pot, complete, nutritious meal. So easy and quick to make and easy to dress up with a salad, fresh yogurt, chutney... very filling, balanced, and delicious.Submitted by: JOCELYNE_M

CALORIES: 197.7  |  FAT: 2.9g  |  PROTEIN: 9.9g  |  CARBS: 33.3g  |  FIBER: 6.9g

Very Good 4.7/5
(15 ratings)
Sauteed Green Beans

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!Submitted by: BUBBABELLYBGONE

CALORIES: 89  |  FAT: 4.1g  |  PROTEIN: 2.4g  |  CARBS: 11.1g  |  FIBER: 3.8g

Very Good 4.5/5
(15 ratings)
Slow Cooker Chicken with Black Beans and Sweet Potato

Submitted by: SUEBDOO2010

CALORIES: 302.7  |  FAT: 0.5g  |  PROTEIN: 6.6g  |  CARBS: 35g  |  FIBER: 7.2g

Very Good 4.0/5
(15 ratings)
Three-Minute Microwave Black Beans, Brown Rice, and Salsa

No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]Submitted by: CURVES_N_CURLS

CALORIES: 277  |  FAT: 1.6g  |  PROTEIN: 10.3g  |  CARBS: 54.6g  |  FIBER: 13.2g

Very Good 4.7/5
(14 ratings)
Gallo Pinto, or Costa Rican beans & rice

You can't go anywhere in Costa Rica without eating gallo pinto. Even Burger King sells it for breakfast!Submitted by: RIZADA

CALORIES: 206.8  |  FAT: 2.8g  |  PROTEIN: 6.5g  |  CARBS: 36.1g  |  FIBER: 4.6g
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