Beef & Bean Chili
Adding beans to this chili helps to lower the fat and cholesterol in each serving.
CALORIES: 284.6 |
FAT: 15.1g |
PROTEIN: 19.9g |
CARBS: 17.2g |
FIBER: 5g
Beef Chili
Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.Submitted by: HUDDLESK
CALORIES: 287.2 |
FAT: 12.6g |
PROTEIN: 17.2g |
CARBS: 27.7g |
FIBER: 10.5g
Texas-style Chili (ground beef and turkey)
This recipe combines lean Angus beef with ground turkey breast, two kinds of beans, and loads of flavor in a healthier version of good ol' Texas chili. Submitted by: RGIZMO81
CALORIES: 309.8 |
FAT: 9.7g |
PROTEIN: 30.3g |
CARBS: 26.2g |
FIBER: 8.8g
Chili Beef Polenta Bake
A hearty meal casserole that satisfies! Trade ground turkey for beef in this recipe to cut a few calories and grams of fat, but I love the real deal.Submitted by: KITHKINCAID
CALORIES: 264.1 |
FAT: 13.4g |
PROTEIN: 15.2g |
CARBS: 19.4g |
FIBER: 1.4g
Chock full of veggies Beef Chili
This was a south beach recipe I modified. It is just as yummy without the beef and tomato sauce... but I think those two ingredients make a delicious differenceSubmitted by: NATBAER
CALORIES: 197.2 |
FAT: 6.1g |
PROTEIN: 15.6g |
CARBS: 21.2g |
FIBER: 6.1g
Beef and Mushroom Chili
This recipe uses mushrooms to replace half of the ground beef in a traditional chili recipe. Using mushrooms lowers the calore/fat content while retaining the meaty texture. Even my 8 year old mushroom hater gobbles it up!
*Cooking time includes a two hour simmer.Submitted by: SWEETEST77
CALORIES: 240.3 |
FAT: 11.5g |
PROTEIN: 14.1g |
CARBS: 21.3g |
FIBER: 7.8g
Super Veggie Beef Bean Chili
I'm a firm believer that the more that goes into the chili pot-- the better it is for you! Especially in fall after a day spent in the chill doing yard work. Try serving it with baked tortilla chips, some shredded cheddar sprinkled on top and a dollop of sour cream. Yum. And it freezes like a dream.Submitted by: ARDONINI
CALORIES: 201.4 |
FAT: 7.2g |
PROTEIN: 11.1g |
CARBS: 23g |
FIBER: 6.9g
Lean Ground Beef Chili
Yummy, Quick and good for the week!Submitted by: CUEPID
CALORIES: 196.9 |
FAT: 11g |
PROTEIN: 10.8g |
CARBS: 15g |
FIBER: 5.4g
Turkey/ Beef Chili
Spicy Easy Chili Submitted by: ELF134
CALORIES: 324.6 |
FAT: 10.7g |
PROTEIN: 25.1g |
CARBS: 31.8g |
FIBER: 9.5g
Chili Beef for the Crockpot
Just throw the ingredients in the slow cooker first thing, and leave it to cook all day... Submitted by: KUKANNA
CALORIES: 272.9 |
FAT: 9.8g |
PROTEIN: 32.3g |
CARBS: 13g |
FIBER: 3.9g
Chili con carne with kidney beans and minced beef
Similar to my other chili recipe but using minced beef and only kidney beans. Included here for completeness as the calories etc are slightly different.Submitted by: PHRASER
CALORIES: 292.2 |
FAT: 11g |
PROTEIN: 26g |
CARBS: 20g |
FIBER: 6.4g
Beef Chili (138 1-oz servings)
Some fresh ingredients, some canned, my child rated it 4.5 stars (out of 5) since it was "a little bit spicy" - but it isn't too badSubmitted by: COFFEE4WIN
CALORIES: 30.3 |
FAT: 1.9g |
PROTEIN: 1.6g |
CARBS: 1.9g |
FIBER: 0.6g
Chili with ground beef and veggies
I usually use ground beef (85% lean), but you can substitute ground turkey to reduce fat & calories.Submitted by: 312MOM
CALORIES: 239.1 |
FAT: 10.7g |
PROTEIN: 15.8g |
CARBS: 21.5g |
FIBER: 7.3g
Beef & 3 Bean Chili
We hope you like our family chili recipe. It's really good when it's cold outside. The recipe listed is how I make it. Feel free to tweak it to your liking and substitute to your own taste and dietary needs. A serving is about 1.5 cups. Enjoy! (please be gentle this is my first recipe submission)
CALORIES: 222.9 |
FAT: 4.7g |
PROTEIN: 15.9g |
CARBS: 32.7g |
FIBER: 8.1g
Bean and Beef Chili
Beans, ground beef, chili powder, jalapenos, etc. Tastes great with corn bread - and at 246 calories per cup, you might have calories left for a piece of corn bread! I usually eat mine with 1/6 of a prepared box of Jiffy corn bread. Also makes a great frozen lunch.Submitted by: TEMPESTE
CALORIES: 246.6 |
FAT: 7.1g |
PROTEIN: 22.9g |
CARBS: 29.1g |
FIBER: 8.1g
Ground beef and bean chili
Basic, but delicious, chili - not too hot, not too mildSubmitted by: HLJ3079
CALORIES: 342.3 |
FAT: 19.1g |
PROTEIN: 18.1g |
CARBS: 25.5g |
FIBER: 5g