Beet Greens
Don't get rid of the greens! Save them and use them for this delicious recipe!
You can also use this recipe for cooking kale or collard greens.Submitted by: QUERIAN
CALORIES: 52.6 |
FAT: 0.9g |
PROTEIN: 3.1g |
CARBS: 9.8g |
FIBER: 4.4g
Creamed Beet Greens
Easily "veganized" by replacing butter with oil/soy margarine. Tastes great as a side dish, or serve it over toast with your choice of protein (I like Quorn Turk'y Roast). Submitted by: STINKMADCHEN
CALORIES: 151.6 |
FAT: 7.9g |
PROTEIN: 6.2g |
CARBS: 15.5g |
FIBER: 4.1g
Beet and Wheat berry Salad with Beet Greens
adapted from thekitchn.com. The original recipe calls for golden beets, chard, and barley. I used what I had. I also didn't have any feta so I used some edam, just as tasty.Submitted by: MADEMCHE
CALORIES: 301.4 |
FAT: 8.7g |
PROTEIN: 12.6g |
CARBS: 44.7g |
FIBER: 8.6g
Scrambled Eggs with Beet Greens and Onions
Scrambled eggs with a variety of vegetables are one of our favorites. We serve it with fresh sliced tomato and fresh sliced fruit. The beet greens are the tops from a bunch of beets we just bought at the farmers market. You can check for more recipes at Dinnermagic.net.Submitted by: YARNSOME
CALORIES: 242.2 |
FAT: 17.8g |
PROTEIN: 14.2g |
CARBS: 6.6g |
FIBER: 1.5g
beet greens
Submitted by: IZZYSROZ
CALORIES: 134.9 |
FAT: 3g |
PROTEIN: 9.3g |
CARBS: 23.3g |
FIBER: 8.9g
beet greens
Submitted by: IZZYSROZ
CALORIES: 134.9 |
FAT: 3g |
PROTEIN: 9.3g |
CARBS: 23.3g |
FIBER: 8.9g
Beet Greens cakes
Little cakes from beet leavesSubmitted by: TWITTI
CALORIES: 48 |
FAT: 1.5g |
PROTEIN: 3.1g |
CARBS: 6.6g |
FIBER: 2.6g
Raw Green Drink, Beet Greens n Peaches
Blend Raw Beet Greens, 1 C. Spinach, 1 peach, 4 dandelion green leaves, 6 green grapes, 1 apple, 2 C. Water. Liquify in blender, not juicerSubmitted by: RENEERINWA
CALORIES: 46.2 |
FAT: 0.3g |
PROTEIN: 1.3g |
CARBS: 11.5g |
FIBER: 3.1g
Beet Greens and Bacon
All these years I've been loving beets but throwing the beet greens away. No more! This is a seriuosly delicious and seemingly indulgent way to serve greens, whether collard, kale, or beet.Submitted by: MINDYOGI
CALORIES: 71.1 |
FAT: 2.5g |
PROTEIN: 4.1g |
CARBS: 9.9g |
FIBER: 4.4g
Sauteed Beet Greens
Delicious greens sauteed to yummy goodness! With a touch of smokiness from the chipotleSubmitted by: JEMMAJOY
CALORIES: 76.2 |
FAT: 6.8g |
PROTEIN: 0.9g |
CARBS: 3.9g |
FIBER: 1.4g