Vegan Beetroot Salad
This is a light and tasty salad best used as an accompaniment. Great for BBQ's.Submitted by: TREEHUGGER73
CALORIES: 44.6 |
FAT: 2.1g |
PROTEIN: 0.9g |
CARBS: 6.5g |
FIBER: 1.4g
Beetroot Salad
This is Turkish starter. It is really good with meat and raki which is Turkish alcoholic drink.Submitted by: UGURBOCEGI
CALORIES: 122.1 |
FAT: 7.9g |
PROTEIN: 3.7g |
CARBS: 9.9g |
FIBER: 1.8g
Spicy Beetroot Roast
This combination of spices with the natural sweetness of fresh roasted beets makes for a mouth watering dish! Enjoy warm out of the oven, or chilled.Submitted by: MRS_MORRIS
CALORIES: 121 |
FAT: 8.2g |
PROTEIN: 2.5g |
CARBS: 11.7g |
FIBER: 3.2g
Beetroot Hash
Submitted by: YVONNECP
CALORIES: 436.7 |
FAT: 22g |
PROTEIN: 17g |
CARBS: 45.8g |
FIBER: 6.3g
Beetroot Panhaggerty
Can be served hot or cold.
Serving size assumes that this is eaten as a complete meal but more servings can be assumed if eaten as a side dish.Submitted by: WICKIEWOO
CALORIES: 348.3 |
FAT: 17.3g |
PROTEIN: 18.6g |
CARBS: 30.9g |
FIBER: 6.1g
Beetroot, Carrot & Horseradish Coleslaw
A tasty accompaniment to vegetarian or meat disheds. Try it in a wrap or salad. A good way of getting raw veggies.Submitted by: OPHELIA105
CALORIES: 46 |
FAT: 2.1g |
PROTEIN: 0.7g |
CARBS: 5.9g |
FIBER: 1.5g
Cold beetroot soup
Perfect and refreshing for hot summer days!Submitted by: SHKIMMY
CALORIES: 123.2 |
FAT: 0.4g |
PROTEIN: 9.7g |
CARBS: 20.2g |
FIBER: 2.1g
Marchelle's Beetroot Cabbage Milk and cream salad
Marchelle's Beetroot Cabbage Milk and cream salad
Cut the beetroot into stripes and cabbage too
Add approx 2 tbsp of milk and 1/2 tbsp of cream from the milk and mix the veggies with it
Submitted by: SHIBIDAVID
CALORIES: 55.7 |
FAT: 1.8g |
PROTEIN: 2.6g |
CARBS: 7.8g |
FIBER: 1.7g
beetroot juice
good as for lowering the blood pressureSubmitted by: ZAINABABBA
CALORIES: 37 |
FAT: 0.1g |
PROTEIN: 1.7g |
CARBS: 7.3g |
FIBER: 1.2g
Beetroot and Orange Salad
An unusual but more-ish salad, nice as a side dish with cold meat but also good as part of a mixed sallad plate - I like it with tomatoes, chick peas and black olives.Submitted by: PAGANINIJONES
CALORIES: 50.6 |
FAT: 0.2g |
PROTEIN: 1.5g |
CARBS: 11.5g |
FIBER: 2g
beetroot fried
Submitted by: A_HUSNU
CALORIES: 155.6 |
FAT: 7.3g |
PROTEIN: 12.1g |
CARBS: 10.8g |
FIBER: 2.6g
Beetroot salad
Submitted by: VIKFIT
CALORIES: 207 |
FAT: 11.5g |
PROTEIN: 4.1g |
CARBS: 24.3g |
FIBER: 3.5g
Beetroot Burgers and Barley Salad
These veggie beetroot burgers are a great low-fat alternative to high-in-fat beef burgers. Serve with the barley salad or in buns Submitted by: HAYLEYDTHATSME
CALORIES: 395.1 |
FAT: 12.6g |
PROTEIN: 12.3g |
CARBS: 54.1g |
FIBER: 11.6g
MK Purple Power Beetroot Salad
Great RAW crunchy salad, perfect for picnic lunches or just dressing up a boring looking plate. A little 'sweet' and kid friendly too.Submitted by: MARTINEKERR
CALORIES: 114.6 |
FAT: 7.1g |
PROTEIN: 2.2g |
CARBS: 12.6g |
FIBER: 3.1g
Ruby Veggie Smoothie (with Beetroot)
Good breakfast for cleansing - like having a scrub brush go through your colon!
My husband turned me on to this.Submitted by: NEWMICHELE
CALORIES: 206.5 |
FAT: 1.3g |
PROTEIN: 4.8g |
CARBS: 49.5g |
FIBER: 11.9g
Baby Cos and Beetroot Salad with Soft Boiled Egg
A light tasty start to any meal a modern variation on egg mayonnaise
I think this recipe came originally from a magazine not sure which one but it certainly is one of our favourites either as a starter or a light lunch salad for two, we sometimes like to use quail eggs.Submitted by: ASTROCHEF
CALORIES: 414.3 |
FAT: 18.8g |
PROTEIN: 12.1g |
CARBS: 49.7g |
FIBER: 5.7g
Cold Russian Beetroot Soup
A really refreshing and healthy summer soup, looks fantastic on the plate as it turns out bright pink! It's also super quick, as it requires virtually no cooking.Submitted by: DASHINGJIMMY
CALORIES: 127.9 |
FAT: 3.1g |
PROTEIN: 12.6g |
CARBS: 11.1g |
FIBER: 1.2g
Beetroot Cake
Something different to do with the lovely, schmuley beetroot! It's like carrot cake, but pink!
I added a dollop greek yogurt on top with a little honey, ginger & cinnamon mixed in.Submitted by: SHY_BUNNY
CALORIES: 157.8 |
FAT: 8.1g |
PROTEIN: 2.1g |
CARBS: 23g |
FIBER: 0.7g
Beetroot, avocado and feta salad.
Delicious main meal salad. If you would like to reduce the fat content use less avocado and low fat feta.Submitted by: MERCURY282
CALORIES: 317.2 |
FAT: 21.8g |
PROTEIN: 6.9g |
CARBS: 28g |
FIBER: 9.2g
beetroot and cumin soup
cheerful and colourful winter soup easy to freezeSubmitted by: KIRJEN
CALORIES: 216.7 |
FAT: 7.3g |
PROTEIN: 7.8g |
CARBS: 13.1g |
FIBER: 0.7g
SPICY beetroot Relish
Served cold with your favourite burgers, sausages or lamb. Yield depends on the size of jars you may use. You can grate the beetroot in a food processor. I suggest that you wear disposable gloves whilst dealing with the beetroot to avoid staining your hands. You can make this relish in advance and keep it in a sterilised sealed jar in the refrigerator
Read more: http://www.food.com/recipe/spi
cy-beetroot-relish-460399#
ixzz1pi3ryVQeSubmitted by: LILROCKERS
CALORIES: 306.9 |
FAT: 7.1g |
PROTEIN: 5.4g |
CARBS: 40.4g |
FIBER: 4.2g
Beetroot Salad Deluxe
Served in a bed of lettuce the colours are superb and the taste is awesome!Submitted by: TEABAGS24
CALORIES: 120.9 |
FAT: 6.5g |
PROTEIN: 4.1g |
CARBS: 13.9g |
FIBER: 4.4g