Roasted Beets
Printed with permission from the American Institute for Cancer Research
CALORIES: 69.2 |
FAT: 3.6g |
PROTEIN: 1.4g |
CARBS: 8.9g |
FIBER: 2.3g
Beets with Olive Oil and Red Wine Vinegar
This is a fabulous traditional Italian dish that I grew up on. This is a great complement to just about any main dish. Submitted by: MAGUINNESS
CALORIES: 43.8 |
FAT: 3.6g |
PROTEIN: 0.5g |
CARBS: 3.5g |
FIBER: 0.9g
Roasted Beets 'n' Sweets, all recipe
"This is a great autumn or winter side dish, especially for those who like things sweet and salty. The colors are beautiful and make a nice autumn presentation."Submitted by: MOONTOES1
CALORIES: 111.4 |
FAT: 4.4g |
PROTEIN: 2.1g |
CARBS: 16.9g |
FIBER: 3.5g
Oven Roasted Fresh Beets
YUM . . . I don't like beets, but I LOVE THESE BEETS!!!Submitted by: BBQTOFU
CALORIES: 71 |
FAT: 4.8g |
PROTEIN: 1.2g |
CARBS: 6.9g |
FIBER: 2g
Roasted Beets
Use a variety of beets and colors for a colorful dish. The garlic won't burn when it's roasted like this.Submitted by: HELENFERN
CALORIES: 86.3 |
FAT: 3.6g |
PROTEIN: 2.1g |
CARBS: 12.6g |
FIBER: 3.6g
Sweet Beets
Freshly boiled beets with a sweet and tangy sauceSubmitted by: GLOBALJUJU
CALORIES: 47.8 |
FAT: 1.2g |
PROTEIN: 0.4g |
CARBS: 9.5g |
FIBER: 0.5g
Beets in Tangy Mustard Sauce
Delicious and SO good for you, this is a great winter salad that you can serve at any temperature. If you can, roast rather than boil the beets for best flavour.Submitted by: JO_JO_BA
CALORIES: 72.2 |
FAT: 0.4g |
PROTEIN: 3.7g |
CARBS: 13.5g |
FIBER: 3.3g
Pickled Beets
Adapted from my grandmother's recipe.Submitted by: KALATHIA
CALORIES: 187.6 |
FAT: 0g |
PROTEIN: 1.1g |
CARBS: 36.2g |
FIBER: 1.2g
Garlic Beets
Submitted by: LINEDEYES
CALORIES: 109.3 |
FAT: 3.7g |
PROTEIN: 3.1g |
CARBS: 18g |
FIBER: 3.5g
Birthday "Beets" Cake and Frosting
This year's birthday cake 2.0, with earthy, sweet and gorgeous beets, applesauce, chocolate and honey for layers of delicious flavour!Submitted by: JO_JO_BA
CALORIES: 109.4 |
FAT: 0.8g |
PROTEIN: 3g |
CARBS: 23.5g |
FIBER: 3.8g
Warm Beets w/goat cheese
This is a great use of beets from the local farmers market. Submitted by: MPETRUSHKA
CALORIES: 230.3 |
FAT: 18.3g |
PROTEIN: 5.9g |
CARBS: 11.9g |
FIBER: 3.4g
Beets salad
Submitted by: STOUPAKI
CALORIES: 188.5 |
FAT: 18.1g |
PROTEIN: 1.1g |
CARBS: 7.3g |
FIBER: 1.3g
Drunk Pork Tenderloin with Roasted Beets
This is a really easy and yummy recipe and worth trying if you like beets but don't really know what to do with them. The meat needs to marinade for at least 4 hrs. Keep this in mind.Submitted by: M0PPET
CALORIES: 302.1 |
FAT: 10g |
PROTEIN: 28.7g |
CARBS: 24.7g |
FIBER: 5.4g
Shredded Beets with Non-Fat Yoghurt
This is similar to a borscht, but is super quick and easy, much lower in fat, and somewhat milder for those who are not so keen on beets.Submitted by: BABYSTARGIRL99
CALORIES: 37.3 |
FAT: 0.1g |
PROTEIN: 2.5g |
CARBS: 7g |
FIBER: 1.3g
Chocolate wacky cake with beets
This is a quick and simple one dish cake. I got the original recipe from vegweb.com and tried adding pureed beets to make it moister.Submitted by: SKILILY34
CALORIES: 170.5 |
FAT: 5.9g |
PROTEIN: 3.4g |
CARBS: 32.9g |
FIBER: 3.6g
Pickled Beets
This was my grandmothers recipe, she and my dad made the best Pickled Beets.This is the first time I have made them by my self. So far so good. They all sealed, next is to try them. I can't wait.Submitted by: SUZIEQ_119
CALORIES: 255.7 |
FAT: 0.3g |
PROTEIN: 2.3g |
CARBS: 64g |
FIBER: 4.4g
Roasted Beets
Very simple way to prepare beets. My garden is bursting with sage right now so I added some fresh sage in the last part of roasting and it paired nicely.Submitted by: GRANOLAMOM79
CALORIES: 62.6 |
FAT: 3.6g |
PROTEIN: 1.2g |
CARBS: 7.3g |
FIBER: 2.1g
Beets & Greens
Submitted by: COOKDE
CALORIES: 190.8 |
FAT: 7.8g |
PROTEIN: 8.9g |
CARBS: 27.9g |
FIBER: 10.7g
Curried Beets
A yummy new way to prepare healthy & delicious beets!
CALORIES: 60.6 |
FAT: 3.2g |
PROTEIN: 1.5g |
CARBS: 7.7g |
FIBER: 2.3g
Easy Quinoa w/ beets and Kale
This one serving actually makes about 4 servings. So, figure that into calorie count. Submitted by: USERNAME077
CALORIES: 935.7 |
FAT: 14.9g |
PROTEIN: 37.8g |
CARBS: 172.4g |
FIBER: 27.6g
Beets & Lettuce Toss Salad
Flavorful & filling toss salad with delicious beets,iceberg lettuce, raw onions,crumbled blue cheese & just 1/3 cup of dried cranberries. to top it off 2tbsp of light ranch salad dressing. Submitted by: TWINKLECALICO
CALORIES: 488.6 |
FAT: 23.3g |
PROTEIN: 18.2g |
CARBS: 54.4g |
FIBER: 7.8g
Beef with Beets and Butternut
This sweet and colorful dish is the perfect way to perk up your plain ground beef. I like to add some fresh spinach at the end: optional.Submitted by: LADYZHERRA
CALORIES: 138.7 |
FAT: 6g |
PROTEIN: 6.9g |
CARBS: 15.6g |
FIBER: 4.2g
LOW CALORIE PICKLED BEETS
2 CANS OF SLICED BEETS(DRAIN 1 CAN)
1/4 CUP RED WINE VINGEAR
1/4 CAN BALSAMIC VINEGAR
1 CUP SPLENDA
Submitted by: KAYLSLYNN
CALORIES: 43.1 |
FAT: 0.2g |
PROTEIN: 1.4g |
CARBS: 9.6g |
FIBER: 1.7g
Mustardy Beets and Tofu
This is yummy served over any kind of cooked greens (kale, beet greens, colllards).Submitted by: PATTYOK
CALORIES: 254.1 |
FAT: 12.4g |
PROTEIN: 17.8g |
CARBS: 16.5g |
FIBER: 4g
Cold Beets and Lentils
This is a great dish that I just stumbled upon when trying to create a portable lunch for myself to tote to work. Also can be served hot.
Works really well with peeled and steamed beets and already cooked lentils (both available at Mother's Market - Melissa is the brand for each).
A great VEGAN dish as well!
Submitted by: ANNEINTHEMAKING
CALORIES: 300.7 |
FAT: 1g |
PROTEIN: 20g |
CARBS: 56.3g |
FIBER: 18.1g