(76 Recipes) Black Bean Avocado Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:


Member Recipes


Very Good 4.4/5
(11 ratings)
Black Bean Avocado Salsa

Submitted by: APESTEW

CALORIES: 61.2  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 7.8g  |  FIBER: 3.1g

Very Good 4.3/5
(6 ratings)
Black Bean, Avocado & Chicken Wrap

from Clean Eating MagazineSubmitted by: CONNIED53

CALORIES: 234.7  |  FAT: 6.9g  |  PROTEIN: 13.3g  |  CARBS: 33g  |  FIBER: 7.9g

Incredible! 5.0/5
(3 ratings)
Black Bean, Avocado, Cucumber, Tomato Salad

Submitted by: GRCDGNTYRSRV

CALORIES: 95.3  |  FAT: 3.1g  |  PROTEIN: 4.7g  |  CARBS: 14g  |  FIBER: 4.9g

Very Good 4.3/5
(3 ratings)
Black Bean and Avocado Wrap

easy lunch and quick! serve without the wrap/flatbread for a nice saladSubmitted by: NYLEVE01

CALORIES: 271.9  |  FAT: 9.5g  |  PROTEIN: 16.2g  |  CARBS: 40.5g  |  FIBER: 15.1g

Very Good 4.3/5
(3 ratings)
Black Bean, Roasted Corn, Tomato, Avocado Salad
Black Bean, Roasted Corn, Tomato, Avocado Salad

Zinc Cafe in Corona del Mar serves a similar salad: Delicioso!

"The Girls" love me when I bring this to get-togethers :-)Submitted by: JESSICA-RABBIT

CALORIES: 162.9  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 10.7g  |  FIBER: 3.1g

Incredible! 5.0/5
(2 ratings)
Barley, Black Bean & Avocado Salad

This recipes comes from the Summer 2009 issue of "Best You" magazine.Submitted by: MVC722

CALORIES: 287.3  |  FAT: 8.7g  |  PROTEIN: 9.8g  |  CARBS: 45.7g  |  FIBER: 12.6g

Incredible! 5.0/5
(2 ratings)
Black Bean and Corn Salad with Avocado and Lime

Colorful with a lime dressing! This is a very slightly modified version of a recipe I found on allrecipes (Black Bean and Corn Salad II). I cut the oil and altered the proportions to make it more convenient.Submitted by: TOMCHIK

CALORIES: 309.3  |  FAT: 14.6g  |  PROTEIN: 9.7g  |  CARBS: 40.5g  |  FIBER: 11.6g

Incredible! 5.0/5
(1 rating)
Black Bean and Avocado Filling/Dip

This can be used as a filling for a quick meal in a tortilla or served with chips for any occasion.Submitted by: SALMAM1

CALORIES: 146.5  |  FAT: 5.6g  |  PROTEIN: 5.9g  |  CARBS: 22.2g  |  FIBER: 7.3g

Incredible! 5.0/5
(1 rating)
Turkey & Black Bean Tacos with Avocado

Submitted by: SUZANNE06051

CALORIES: 281  |  FAT: 14.8g  |  PROTEIN: 13.6g  |  CARBS: 25.3g  |  FIBER: 5g

Very Good 4.0/5
(1 rating)
Avocado and Black Bean Quinoa Salad

A great salad for warm days....it fills you up and provides healthy fats and 1/3 of your daily fiber! Quinoa is a complete protein and full of vitamins and minerals like iron, magnesium, Vitamin E, potassium, and amino acids!Submitted by: CRUSHINDIOR

CALORIES: 284.6  |  FAT: 12.5g  |  PROTEIN: 11.6g  |  CARBS: 55g  |  FIBER: 10.9g

Very Good 4.0/5
(1 rating)
Avocado, Black Bean, Corn Salad

Summer salad or salsaSubmitted by: BERNERQUILTS

CALORIES: 147.7  |  FAT: 5g  |  PROTEIN: 5.2g  |  CARBS: 26.1g  |  FIBER: 7.3g

Very Good 4.0/5
(1 rating)
Avocado Black bean and cheese salad

Submitted by: MOVING2FITNESS

CALORIES: 116.7  |  FAT: 5.5g  |  PROTEIN: 5.3g  |  CARBS: 12.8g  |  FIBER: 5.6g
Fresh Corn, Black Bean and Avocado Salsa

Delicious summer salsa! Or eat it as a salad on a bed of lettuce or spinach.Submitted by: CINCYBOYS

CALORIES: 152.5  |  FAT: 6.8g  |  PROTEIN: 5.2g  |  CARBS: 21.6g  |  FIBER: 7.4g
Shrimp, Black Bean and Avocado Salsa
Shrimp, Black Bean and Avocado Salsa

Submitted by: AMBERSFITNESS

CALORIES: 175.3  |  FAT: 7.6g  |  PROTEIN: 15.5g  |  CARBS: 12.3g  |  FIBER: 5.2g
Avocado and Black Bean Salsa
Avocado and Black Bean Salsa

Try this recipe with tortilla chips, wrapped in a tortilla or as a side dish or main course.Submitted by: LIBBY1972

CALORIES: 188.5  |  FAT: 7.5g  |  PROTEIN: 6.7g  |  CARBS: 27.8g  |  FIBER: 8.5g
Mango Avocado Black Bean Salad

This great salad from Gourmet Magazine is cool and refreshing! Submitted by: VIOLETNESS

CALORIES: 348.3  |  FAT: 14.3g  |  PROTEIN: 12.3g  |  CARBS: 47.8g  |  FIBER: 15.9g
Avocado Black Bean dip

Submitted by: CRODON6

CALORIES: 115.3  |  FAT: 5.9g  |  PROTEIN: 3.8g  |  CARBS: 14g  |  FIBER: 5.5g
Mexican-Inspired Black Bean & Avocado Brown Rice

A delicious and easy side dish to spice up a weekday meal!Submitted by: LOSERSHAVEN

CALORIES: 219.8  |  FAT: 11.2g  |  PROTEIN: 4.9g  |  CARBS: 27.1g  |  FIBER: 7g
Zone black bean salad with avocado, turkey and cheese

Submitted by: JUSTDOINITNOW

CALORIES: 382.5  |  FAT: 10g  |  PROTEIN: 30.1g  |  CARBS: 46.2g  |  FIBER: 14.9g
Mean Green Black Bean Soup with Avocado Salsa

Hearty Black Bean Soup with Avacado ToppingSubmitted by: MANDYW

CALORIES: 363.3  |  FAT: 18.7g  |  PROTEIN: 12.5g  |  CARBS: 42g  |  FIBER: 16.7g
Black Bean Avocado Dip

This easy dip has been a favorite at our house for years! I never serve it at a party that at least one person doesn't ask for the recipe.Submitted by: GUNGHONIA

CALORIES: 136.9  |  FAT: 7g  |  PROTEIN: 5g  |  CARBS: 15.7g  |  FIBER: 7.1g
Black Bean Corn & Avocado Wraps

Submitted by: MRSLUD

CALORIES: 498  |  FAT: 15.3g  |  PROTEIN: 19.8g  |  CARBS: 74.6g  |  FIBER: 24.5g
Roasted Corn, Black Bean and Avocado Salsa

This is great by itself, as a side or with chips. Submitted by: SKISINCO

CALORIES: 57.9  |  FAT: 2.5g  |  PROTEIN: 2.1g  |  CARBS: 8.4g  |  FIBER: 2.8g
Black Bean Avocado Salad

Submitted by: MSDESERTRODENT

CALORIES: 172.5  |  FAT: 7.1g  |  PROTEIN: 6.8g  |  CARBS: 23.3g  |  FIBER: 8.2g
Avocado and Black Bean Salad

Submitted by: BEVNPICARD

CALORIES: 253  |  FAT: 9.9g  |  PROTEIN: 10.6g  |  CARBS: 33.9g  |  FIBER: 12.4g
Black Bean & Avocado Pico de Gallo

Submitted by: BUSYBOF3

CALORIES: 97.9  |  FAT: 4.7g  |  PROTEIN: 3.4g  |  CARBS: 12g  |  FIBER: 4.8g
Avocado Black Bean Pita

Yummy, portable lunch in a pita. I substitute Weight Watcher's brand pita for more fiber and fewer calories.
Can also substitute whole wheat flatbread and roll up ingredients.Submitted by: KAT.COURTNEY

CALORIES: 486.3  |  FAT: 9.4g  |  PROTEIN: 23.7g  |  CARBS: 83g  |  FIBER: 24.1g
Black Bean Avocado Dip

Submitted by: I<3LIFE

CALORIES: 200.1  |  FAT: 7.5g  |  PROTEIN: 7.9g  |  CARBS: 28.8g  |  FIBER: 9.6g
Spicy Black Bean, Tomato & Avocado Salad

Delicious and fresh tasting. Perfect with Mexican food.Submitted by: GIN2009

CALORIES: 180.5  |  FAT: 7.2g  |  PROTEIN: 7.8g  |  CARBS: 24g  |  FIBER: 9.8g
Black Bean-Avocado Chopped Salad

Fast, fresh, packed with flavor is perfect for a quick lunchSubmitted by: SIRIRADHA

CALORIES: 237.6  |  FAT: 14.1g  |  PROTEIN: 6.1g  |  CARBS: 24.6g  |  FIBER: 8.2g
Avocado Black Bean Salsa

Submitted by: FITCHIC75

CALORIES: 1461.7  |  FAT: 83.5g  |  PROTEIN: 44.7g  |  CARBS: 139.3g  |  FIBER: 59.8g
Black Bean, Corn and Avocado Salad

Submitted by: MRSMACZ

CALORIES: 237  |  FAT: 8.6g  |  PROTEIN: 9.1g  |  CARBS: 35.2g  |  FIBER: 7.3g
Black Bean Avocado Enchiladas

Submitted by: ERINLPITTS

CALORIES: 239.2  |  FAT: 8.9g  |  PROTEIN: 16.3g  |  CARBS: 24g  |  FIBER: 18.4g
Avocado Black Bean Salad - 1/2 c serving

Salsa-like salad. Serve with Tostitos ScoopsSubmitted by: RUTHIEANNIE

CALORIES: 210.8  |  FAT: 12.2g  |  PROTEIN: 7.1g  |  CARBS: 22.5g  |  FIBER: 3.4g
Black Bean Avocado Salad

Submitted by: MZ_NO_ROLLS

CALORIES: 265.7  |  FAT: 7.8g  |  PROTEIN: 11.5g  |  CARBS: 40.6g  |  FIBER: 5g
Women's Health Avocado Black Bean Salad

Submitted by: IRISHVEG1

CALORIES: 286.1  |  FAT: 20.6g  |  PROTEIN: 7.1g  |  CARBS: 22.9g  |  FIBER: 11.4g
Black Bean & Avocado Salad

This is a delicious salad that I like to have with a Joseph's Flax Oat & Whole Wheat Pita Pocket~yumm!Submitted by: SPOOKYTHECAT

CALORIES: 286.3  |  FAT: 13.9g  |  PROTEIN: 10.6g  |  CARBS: 34.1g  |  FIBER: 15.1g
Black bean & avocado salsa

Put all the ingredients in to a food processor and turn it on. Add salt and red pepper fakes to taste.Submitted by: SPEEDBUMP145

CALORIES: 201  |  FAT: 9.8g  |  PROTEIN: 6.9g  |  CARBS: 26g  |  FIBER: 10.1g
Crunchy Black Bean Avocado Salad

Crunchy tangy salad that can be eaten alone, or dip style or taco styleSubmitted by: JEANETTE023

CALORIES: 213.5  |  FAT: 8.4g  |  PROTEIN: 6.3g  |  CARBS: 30g  |  FIBER: 13.3g
Black Bean, Avocado and Mango Salad with Cilantro and Lime

Submitted by: KKIRKEMO

CALORIES: 238.8  |  FAT: 7.5g  |  PROTEIN: 9.9g  |  CARBS: 37.3g  |  FIBER: 12.6g
Joy's Black Bean, Avocado, Tomato Salad

great "fresh" tasting all year round.Submitted by: KOOLCHIK

CALORIES: 126.3  |  FAT: 3.7g  |  PROTEIN: 5.7g  |  CARBS: 17.6g  |  FIBER: 6.7g
Black Bean, Amaranth, Avocado, Mango Salad Tostada
Black Bean, Amaranth, Avocado, Mango Salad  Tostada

Delicious mix of seeds, beans, colorful fruits and vegetables for a summery treat. Place 8 corn tortillas into the broiler for just 2 minutes or until crisp. Serve 1 cup of mix onto one tortilla. Serves 8. Submitted by: LINDYPOWER

CALORIES: 208.8  |  FAT: 5.2g  |  PROTEIN: 6.1g  |  CARBS: 34.2g  |  FIBER: 6.9g
Black Bean Avocado Salad

Light and delicious. Good plain as a side dish, or on a whole-wheat wrap, or with tortillas. Submitted by: JLHNELL

CALORIES: 172.7  |  FAT: 8.6g  |  PROTEIN: 6.1g  |  CARBS: 20.5g  |  FIBER: 7.7g
Black bean Avocado Kale Feta Salad

Inspired by a pizza I had once. Serve alone, over a bed of lettuce or even on crackers. Submitted by: TRISHC19

CALORIES: 236.2  |  FAT: 11.2g  |  PROTEIN: 10.3g  |  CARBS: 25.6g  |  FIBER: 11.3g
Avocado, Corn, and Black Bean Salsa

This can be simplified by buying pre-made pico de gallo at the store, and just adding the corn, beans, avocado, and extra salt to tastwSubmitted by: CHEFFALTA

CALORIES: 64.2  |  FAT: 3g  |  PROTEIN: 2.2g  |  CARBS: 8.7g  |  FIBER: 3g
Black bean, avocado and mango salad

Submitted by: ANNAVP

CALORIES: 130.6  |  FAT: 6.9g  |  PROTEIN: 3.7g  |  CARBS: 15.4g  |  FIBER: 5.6g
Daily Garnish- Quinoa, Black Bean and avocado salad

Submitted by: KARENLAURA

CALORIES: 299.8  |  FAT: 7g  |  PROTEIN: 11.5g  |  CARBS: 50.1g  |  FIBER: 10g
Black Bean, Corn, and Avocado Salsa
Black Bean, Corn, and Avocado Salsa

An easy, flavorful salsa that's both healthy and pretty.Submitted by: EMSMITH44

CALORIES: 150.5  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 26.7g  |  FIBER: 7.1g
Corn, Avocado & Black Bean Tostadas

kinda like a tocoSubmitted by: MON_NUAGE

CALORIES: 396.7  |  FAT: 13.6g  |  PROTEIN: 16.3g  |  CARBS: 57.3g  |  FIBER: 14.9g
Sweet Corn, Avocado, Black Bean Salad

This was a Whole Foods Recipe meant to go with grilled salmon, but I make it without the salmon, and I added black beans.Submitted by: DENISEJRB

CALORIES: 307.8  |  FAT: 15.4g  |  PROTEIN: 8.7g  |  CARBS: 41.1g  |  FIBER: 10.2g
Page: 1 of (2)   [ 1 ]  2  next >  last »

Sign up for a FREE SparkPeople account