(92 Recipes) Blender Recipes

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Member Recipes


Very Good 4.7/5
(3 ratings)
Blue Banana Blender

Bananas and Blueberries in a cool drink! Lots of potassium and B-12!Submitted by: PROFSUSAN

CALORIES: 109.4  |  FAT: 1.4g  |  PROTEIN: 6g  |  CARBS: 20.1g  |  FIBER: 2.3g

Very Good 4.3/5
(3 ratings)
Blender oatmeal Waffles

Quick and easy morning treatSubmitted by: MAMATEMBO

CALORIES: 156.7  |  FAT: 6.4g  |  PROTEIN: 6.3g  |  CARBS: 18.8g  |  FIBER: 2.5g

Very Good 4.3/5
(3 ratings)
Blender Waffles

The original recipe was for pancakes, but I make them in our Belgian Waffle maker, thus the number of servings is low and the size is high.

I also use olive oil instead of veg. oil so I get the good fats in my diet. Submitted by: PATTI.SMITH

CALORIES: 295.6  |  FAT: 25.2g  |  PROTEIN: 5.8g  |  CARBS: 14.7g  |  FIBER: 1.8g

Very Good 4.5/5
(2 ratings)
Blender Oatmeal Pancakes

Blender pancakesSubmitted by: LJELIASON

CALORIES: 174.5  |  FAT: 5.5g  |  PROTEIN: 6.1g  |  CARBS: 25.1g  |  FIBER: 2g

Very Good 4.0/5
(2 ratings)
Blender Blueberry Oatmeal Waffles

This is similar to the blender oatmeal waffles, but I added a few ingredients and changed the serving sizeSubmitted by: MARPHMARPH

CALORIES: 129  |  FAT: 4.4g  |  PROTEIN: 4.7g  |  CARBS: 18.5g  |  FIBER: 2.5g

Incredible! 5.0/5
(1 rating)
Blender Waffles with Applesauce 10 5"-waffles

Used blender waffle recipe but substituted all oil with applesauceSubmitted by: MRISDAL

CALORIES: 62.7  |  FAT: 2.1g  |  PROTEIN: 4.1g  |  CARBS: 7.5g  |  FIBER: 1.3g

Incredible! 5.0/5
(1 rating)
Blender Custard Pie

The easiest pie to makeSubmitted by: TAKE2ASAP

CALORIES: 152.7  |  FAT: 9.1g  |  PROTEIN: 5.5g  |  CARBS: 15.7g  |  FIBER: 1.1g

Incredible! 5.0/5
(1 rating)
Ninja Blender Fruit Ice Cream

Submitted by: GRIFF963

CALORIES: 183  |  FAT: 5.5g  |  PROTEIN: 5.4g  |  CARBS: 29.3g  |  FIBER: 2.8g

Incredible! 5.0/5
(1 rating)
Whole Wheat Blender Pancakes (Fat Free)

Yum!Submitted by: ROBLARSEN

CALORIES: 147.6  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 29.5g  |  FIBER: 3.7g

Very Good 4.0/5
(1 rating)
Vegan Blender Waffles

Submitted by: BKATHERINEH

CALORIES: 168.6  |  FAT: 2.6g  |  PROTEIN: 6.4g  |  CARBS: 30.3g  |  FIBER: 4.8g

Very Good 4.0/5
(1 rating)
Blender Salsa

I love this salsa...it tastes fresh and summery all year round. Plus it's packed with antioxidants...and costs less that buying bottled salsa.Submitted by: MOIRALEIGH

CALORIES: 18.3  |  FAT: 1g  |  PROTEIN: 0.4g  |  CARBS: 2.4g  |  FIBER: 0g

Very Good 4.0/5
(1 rating)
Blender Whole Grain Waffles

High in Protein and Lots of FlavorSubmitted by: 4GIVN1

CALORIES: 274.3  |  FAT: 8.3g  |  PROTEIN: 11.1g  |  CARBS: 39.4g  |  FIBER: 6.6g

Bad 1.0/5
(1 rating)
Creamy Blender Broccoli Soup

This is a quick and easy soup I make in my Vita-mix. It takes less than 10 minutes and feeds two well.Submitted by: HEARTSCRY

CALORIES: 49.3  |  FAT: 0.6g  |  PROTEIN: 5.2g  |  CARBS: 9.2g  |  FIBER: 5.3g
Blender Whole Wheat Pancakes

wholesome breakfast with quick preparation timeSubmitted by: OAXACAMAMA

CALORIES: 169.2  |  FAT: 6.3g  |  PROTEIN: 6.7g  |  CARBS: 22.2g  |  FIBER: 2.4g
Blender Apple Muffins

Submitted by: SHES.SMOKIN

CALORIES: 206.4  |  FAT: 6.6g  |  PROTEIN: 4g  |  CARBS: 35.4g  |  FIBER: 3.3g
Blender Banana Cake

Best banana cake I ever tried...and it's actually good for you, but don't let that scare you away!Submitted by: DHARMAWORKER

CALORIES: 206.1  |  FAT: 6.4g  |  PROTEIN: 3.9g  |  CARBS: 35.9g  |  FIBER: 2.6g
Blender Whole Wheat Pancakes

Submitted by: SONDRAELLIOTT

CALORIES: 176.2  |  FAT: 9.6g  |  PROTEIN: 6.1g  |  CARBS: 18.2g  |  FIBER: 3.2g
Banana Strawberry Blender Delight

Very good and a quick, healthy way to get the vitamins you need.Submitted by: YCATSTOUCH

CALORIES: 218.9  |  FAT: 4.9g  |  PROTEIN: 8g  |  CARBS: 37.1g  |  FIBER: 1.6g
Strawberry-Banana Blender Drink (3 servings)

Submitted by: SUSAN2055

CALORIES: 153.4  |  FAT: 0.5g  |  PROTEIN: 5.9g  |  CARBS: 33.2g  |  FIBER: 1.7g
Whole Wheat Blender Pancakes

This uses whole wheat kernels which you grind in your blender as you make the pancakes. A fabulous whole grains recipe with maximum nutrients since the wheat is freshly ground losing no nutritional value! You could make it with just egg whites to save some calories and cholesterol also, but I calculated it with whole eggs. My boys all love these pancakes with jam or syrup and even plain!

CALORIES: 110.2  |  FAT: 6.8g  |  PROTEIN: 4.2g  |  CARBS: 9g  |  FIBER: 2.4g
Whole Wheat Blender Pancakes

This uses whole wheat kernels which you grind in your blender as you make the pancakes. A fabulous whole grains recipe with maximum nutrients since the wheat is freshly ground losing no nutritional value! You could make it with just egg whites to save some calories and cholesterol also, but I calculated it with whole eggs. My boys all love these pancakes with jam or syrup and even plain!

CALORIES: 110.2  |  FAT: 6.8g  |  PROTEIN: 4.2g  |  CARBS: 9g  |  FIBER: 2.4g
Whole Wheat Blender Pancakes

This uses whole wheat kernels which you grind in your blender as you make the pancakes. A fabulous whole grains recipe with maximum nutrients since the wheat is freshly ground losing no nutritional value! You could make it with just egg whites to save some calories and cholesterol also, but I calculated it with whole eggs. My boys all love these pancakes with jam or syrup and even plain!Submitted by: DOITNOWM

CALORIES: 111.9  |  FAT: 6.9g  |  PROTEIN: 4.3g  |  CARBS: 9.1g  |  FIBER: 2.4g
Blender-Style Chili

Fool-proof chili - so easy!Submitted by: FLORAVIN

CALORIES: 447.1  |  FAT: 9.9g  |  PROTEIN: 35g  |  CARBS: 38.7g  |  FIBER: 13.6g
Blender Oat Pancakes (Soaked)

Using an overnight soaking method, releases all the nutrients and enzymes from the whole grain.Submitted by: CHERISEOLE

CALORIES: 46.5  |  FAT: 2.2g  |  PROTEIN: 1.6g  |  CARBS: 8.8g  |  FIBER: 1.2g
Everything Goes Blender Soup

Quick Blender SoupSubmitted by: DOLO06

CALORIES: 94.6  |  FAT: 2.9g  |  PROTEIN: 5.1g  |  CARBS: 14.2g  |  FIBER: 4g
Blender Whole Wheat Pancakes

We love these pancakes! After we've eaten our fill I flash freeze the remainder and use them for quick and easy breakfasts. If you have food storage, this is a great way to use some of your wheat!Submitted by: KAYLALA0426

CALORIES: 59.8  |  FAT: 2.1g  |  PROTEIN: 2g  |  CARBS: 8.8g  |  FIBER: 1g
Spinach and Artichoke Blender

Submitted by: ELSIEBELSIE

CALORIES: 274  |  FAT: 17.9g  |  PROTEIN: 14.4g  |  CARBS: 19.7g  |  FIBER: 8.1g
Easy and Delicious Blender Pasta Sauce

I literally just made it up. Easy way to add fibre and vegetables.Submitted by: CARLYALISON

CALORIES: 86.6  |  FAT: 2.8g  |  PROTEIN: 2.9g  |  CARBS: 15.5g  |  FIBER: 4.5g
Blender Squash Casserole (adapted)

Submitted by: HONEY1942

CALORIES: 228.5  |  FAT: 12.8g  |  PROTEIN: 13.2g  |  CARBS: 17.5g  |  FIBER: 3.6g
Robin's Blender Vegetable Soup

A delicious way to get in lots of veggies.Submitted by: RHENRIE

CALORIES: 24.7  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.3g  |  FIBER: 1.5g
Pumpkin Blender Waffles

Submitted by: BKATHERINEH

CALORIES: 183.2  |  FAT: 2.7g  |  PROTEIN: 7g  |  CARBS: 33.6g  |  FIBER: 6.4g
Breakfast in a Blender

Just like the name implies! Yum!Submitted by: LALASTRIVE

CALORIES: 236.8  |  FAT: 8.4g  |  PROTEIN: 17g  |  CARBS: 25.9g  |  FIBER: 4.4g
Blender Pancakes

Our family makes our own whole wheat bread--right down to the grinding of our own flour. This recipe originally came with instructions to use 1 cup of wheat berries, but since they weren't in the catelogue you can convert that to the 2 cups of flour that it blends down into.

I'm not sure how well this works in a blender with straight flour, but I wanted to get the nutritional info for the recipe.Submitted by: SHETEX

CALORIES: 106.8  |  FAT: 2.3g  |  PROTEIN: 3.8g  |  CARBS: 19.4g  |  FIBER: 2.9g
Buttermilk Blender Pancakes

These tasty pancakes are sure to keep you going all morningSubmitted by: JESSANN917

CALORIES: 79.1  |  FAT: 3.3g  |  PROTEIN: 3.4g  |  CARBS: 3.6g  |  FIBER: 1.9g
Breakfast in a Blender

Basic Protein Smoothie, found in Tosca Reno Eat Clean Diet Cookbook.

Substitutions or not include:
- orignal recipe calls for 2 tbsp of unsweetned applesauce, I substituted honey.
- also 1 Tbsp of Wheat Germ, I don't like wheat germ, did not include it.Submitted by: ITAANGMARIA

CALORIES: 188.4  |  FAT: 4g  |  PROTEIN: 14.1g  |  CARBS: 24g  |  FIBER: 2.4g
Whole Wheat Kernal Blender Pancakes
Whole Wheat Kernal Blender Pancakes

1 WW point per pancake.

VERY good and VERY VERY easy to make. Use your wheat storage here!Submitted by: JSLARSEN

CALORIES: 56  |  FAT: 2.2g  |  PROTEIN: 1.5g  |  CARBS: 8.2g  |  FIBER: 0.6g
LilRedHen WholeWheat Blender Pancakes

You grind the wheat yourself to make these filling whole wheat honey pancake.Submitted by: SCRAPSHOPGIRL

CALORIES: 67.1  |  FAT: 3.1g  |  PROTEIN: 2.2g  |  CARBS: 8.3g  |  FIBER: 1.1g
Quick Blender Buckwheat Oat Pancakes

Submitted by: KRISTINAALLRED

CALORIES: 1217.7  |  FAT: 30.6g  |  PROTEIN: 48g  |  CARBS: 198.6g  |  FIBER: 25.1g
Blender Breakfast

Low Calorie, QuickSubmitted by: BEEJAY910

CALORIES: 380.1  |  FAT: 7.5g  |  PROTEIN: 11.3g  |  CARBS: 68.9g  |  FIBER: 4.5g
Blender wheat pancakes

YummySubmitted by: SPAMEROO

CALORIES: 60.9  |  FAT: 2.1g  |  PROTEIN: 2g  |  CARBS: 9.2g  |  FIBER: 1.2g
Vegan Blender Waffles

Submitted by: BKATHERINEH

CALORIES: 168.6  |  FAT: 2.6g  |  PROTEIN: 6.4g  |  CARBS: 30.3g  |  FIBER: 4.8g
blender pie

Easy EasySubmitted by: SONGWEAVER611

CALORIES: 200.8  |  FAT: 9.1g  |  PROTEIN: 4.9g  |  CARBS: 25.5g  |  FIBER: 0.3g
RICE MILK (need a blender)

Submitted by: AFRICAPARISH

CALORIES: 55.5  |  FAT: 0.4g  |  PROTEIN: 1g  |  CARBS: 11.6g  |  FIBER: 0.7g
Orange Julius (juicer or blender required)

orange julius!Submitted by: ANCIENTAUTUMN

CALORIES: 101.6  |  FAT: 0.1g  |  PROTEIN: 5.2g  |  CARBS: 22.5g  |  FIBER: 3.1g
(Not Cream of) Cauliflower Soup - immersion blender recipe

Substituted almond milk instead of skim milk.
Recipe calls for 3 tbsp walnuts, but I did almonds instead.
Add salt pepper and a bit of ... paprika? parsley? your call.

Cruciferous Veggies have a lot of fiber and sulfur in them. Great for you!! May be harder to digest for people with an g.i. issues. HENCE... Immersion Blender! So Easy! So Fast! Cream ofSubmitted by: PJH2028

CALORIES: 106.6  |  FAT: 5.5g  |  PROTEIN: 5.5g  |  CARBS: 11.9g  |  FIBER: 5.2g
Whole Wheat Blender protein Pancakes

This is from Dana Thornocks Lean and Free 2000 cookbook. It's her blender pancakes with added protein...low fat and sugar freeSubmitted by: SPAZWRITER

CALORIES: 119.4  |  FAT: 1.7g  |  PROTEIN: 9.2g  |  CARBS: 15.5g  |  FIBER: 2.5g
Blender whole wheat crepes

This is from Vita-mix's recipe book. An easy way to enjoy a favorite! Fill with cottage cheese and strawberries and top with whipped topping....YUMSubmitted by: SPAZWRITER

CALORIES: 46.6  |  FAT: 0.2g  |  PROTEIN: 3.4g  |  CARBS: 8.6g  |  FIBER: 1.2g
Blender Gazpacho

Submitted by: JENBETHANGEL

CALORIES: 83.1  |  FAT: 3.4g  |  PROTEIN: 2g  |  CARBS: 12.7g  |  FIBER: 2.4g
oatmeal banana breakfast muffins (no flour , no oil)in a blender

Submitted by: YOUCANDOITPAULA

CALORIES: 161.7  |  FAT: 2.6g  |  PROTEIN: 4.7g  |  CARBS: 31.4g  |  FIBER: 2.8g
vegan blender tomato soup

A great way to use up summer tomatoes and basil, and make soup in a hurry. Tasty raw or warmed- smooth and hearty.Submitted by: DANAVSHAW

CALORIES: 197.6  |  FAT: 3.9g  |  PROTEIN: 12.2g  |  CARBS: 33.3g  |  FIBER: 8.6g
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