Beef Bolognaise
A meaty bolognaise-style dish that is packed full of vegetables! Lovely served with pasta, baked potatoes or jacket wedges, this is perfect for freezing and re-heating later.Submitted by: SIXFOOTALIW
CALORIES: 317.1 |
FAT: 17.4g |
PROTEIN: 5.2g |
CARBS: 7.2g |
FIBER: 1.1g
One Pot Spaghetti Bolognaise
So easy, so yummy, and so healthy-- one serving contains 42% of your daily iron and 11g fiber!Submitted by: YIYEHTOV
CALORIES: 437 |
FAT: 20g |
PROTEIN: 24.2g |
CARBS: 48.2g |
FIBER: 11.3g
Lentil Bolognaise
goes well with spaghetti and parmesan cheese as well as riceSubmitted by: PLATINUM755
CALORIES: 66.1 |
FAT: 1.4g |
PROTEIN: 3.9g |
CARBS: 10.6g |
FIBER: 3.4g
Curry bolognaise
Taste of india and italy at 165 cal per serving!!Submitted by: MIKEMONTE
CALORIES: 143.4 |
FAT: 5.2g |
PROTEIN: 12.7g |
CARBS: 12.9g |
FIBER: 3.1g
Zanes favourite bolognaise
Lovely spag bog, lovely to eat with pasta or just on its own. My sons favourite meal.Submitted by: LINZI1811
CALORIES: 247.6 |
FAT: 5.7g |
PROTEIN: 21.9g |
CARBS: 28.1g |
FIBER: 10.3g
Quorn Bolognaise Sauce
Less fat, high protien Bolognaise sauce with no added salt.Submitted by: JUDICAT63
CALORIES: 119.1 |
FAT: 1.7g |
PROTEIN: 10.7g |
CARBS: 14.8g |
FIBER: 4.1g
Bolognaise Sauce
This is relatively quick, easy, and fun to experiment with. Submitted by: PINKPOLISH25
CALORIES: 287.5 |
FAT: 18.2g |
PROTEIN: 15.6g |
CARBS: 14.4g |
FIBER: 2.2g
Spaghetti Bolognaise
Tastes so nice! You can substitute the carrots for other vegetables and you can add salt and pepper as well!Submitted by: ETHAROO
CALORIES: 825.4 |
FAT: 31.8g |
PROTEIN: 77.3g |
CARBS: 68.9g |
FIBER: 9g
French white bolognaise pasta sauce
A twist of a classic italian recipe, turned into a french version where the ground veal, cooking creme, lemon juice, mushroom and bechamel sauce bring a "blanquette" style Submitted by: BOOKWINE69
CALORIES: 328.4 |
FAT: 12.6g |
PROTEIN: 23.1g |
CARBS: 11.4g |
FIBER: 0.8g
lentil bolognaise
A wonderful, healthy vegetarian sauce which can be served with pasta, used as the basis for Shepherd's pie, moussaka, stuffed pancakes, pasta bake, chilli etc., poured over a baked potato or simply served with a bit pile of lightly cooked veg.Submitted by: SMTHORNTON
CALORIES: 187.4 |
FAT: 4.3g |
PROTEIN: 9.3g |
CARBS: 30.9g |
FIBER: 10.6g
bolognaise
Pork bolognaiseSubmitted by: BREADTIN
CALORIES: 522.3 |
FAT: 36g |
PROTEIN: 42g |
CARBS: 5.4g |
FIBER: 1.3g
Bolognaise sauce
Standard bolognaiseSubmitted by: PURDIE66
CALORIES: 532.4 |
FAT: 30.9g |
PROTEIN: 31.7g |
CARBS: 28.9g |
FIBER: 7.7g
Spicy Pork Bolognaise Sauce
This is a lighter version of regular bolognaise sauce with a little bit of chilli to give it a kick.Submitted by: BIG_SCOTS_LASS
CALORIES: 189.8 |
FAT: 5.7g |
PROTEIN: 23g |
CARBS: 12.4g |
FIBER: 2.4g
Veggie Bolognaise
Healthy filling vegetarian alternativeSubmitted by: LARISSAMURPHY
CALORIES: 222.7 |
FAT: 9.8g |
PROTEIN: 8.1g |
CARBS: 28.6g |
FIBER: 7.3g
Bolognaise Sauce
Submitted by: H36030
CALORIES: 469.3 |
FAT: 35.2g |
PROTEIN: 24.9g |
CARBS: 12.1g |
FIBER: 1.2g
Bolognaise
Submitted by: FEELINEFINE
CALORIES: 424.3 |
FAT: 28.6g |
PROTEIN: 32.6g |
CARBS: 8g |
FIBER: 1.5g
Spaghetti Bolognaise
This is just my base for making my bolognaise. you can add different Vegetables if you like Eggplant works really well. Or change the Beef to chicken or even tofu.
it is a double batch so I like to put some in the freezer.
Let me know and enjoy.Submitted by: FRECKLEDKITTY
CALORIES: 446.7 |
FAT: 23g |
PROTEIN: 26.5g |
CARBS: 36.1g |
FIBER: 7.2g
Classic Bolognaise
Classic rich,.tomato-y bolognaise, serve with pasta or in wrapsSubmitted by: PEZTER
CALORIES: 511 |
FAT: 25.1g |
PROTEIN: 50.3g |
CARBS: 23.7g |
FIBER: 4.7g
Slow Cooker Bolognaise
Just make the sauce go out for the day. Make your pasta when you get in. Tasty. Submitted by: KOGILVIE27
CALORIES: 378.9 |
FAT: 26.3g |
PROTEIN: 23.8g |
CARBS: 11.1g |
FIBER: 2.2g
Emma C's Bolognaise
Delicious bolognaise, perfect to go with pasta or a baked potato.Submitted by: EMMATHEBEST
CALORIES: 270.9 |
FAT: 17.4g |
PROTEIN: 16.1g |
CARBS: 6.4g |
FIBER: 1.4g
Bolognaise
Submitted by: NEMERSON
CALORIES: 239.9 |
FAT: 14.1g |
PROTEIN: 15.1g |
CARBS: 14.7g |
FIBER: 3.5g