(5 Recipes) Bq Recipes

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Member Recipes


(no ratings)
Cathy's BQ Sauce

Submitted by: COMPUSEW

CALORIES: 178.3  |  FAT: 0.4g  |  PROTEIN: 1.2g  |  CARBS: 44.3g  |  FIBER: 0.6g

(no ratings)
pulled pork bq sandwhiches

Submitted by: TORI7HARRISON

CALORIES: 289  |  FAT: 9.3g  |  PROTEIN: 41.2g  |  CARBS: 9g  |  FIBER: 1.2g

(no ratings)
BQ Chicken with Mustard Glaze

Adapted from a CL recipeSubmitted by: VEGGIEMARJI

CALORIES: 229.2  |  FAT: 2.3g  |  PROTEIN: 39.5g  |  CARBS: 11g  |  FIBER: 0.5g

(no ratings)
Dad's Homemade BQ Beef & Pork Mix

Very wonderful mealSubmitted by: LYDIAAS

CALORIES: 219  |  FAT: 13.5g  |  PROTEIN: 18.6g  |  CARBS: 5.6g  |  FIBER: 0.2g

(no ratings)
chicken wings with bq sauce

Submitted by: RAINE1310

CALORIES: 152.5  |  FAT: 3.6g  |  PROTEIN: 22.7g  |  CARBS: 6g  |  FIBER: 0.5g
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