(14 Recipes) Break Recipes

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Good 3.5/5
(2 ratings)
Homemade Break-apart dinner rolls
Homemade Break-apart dinner rolls

Rolls (and general bread making) is very easy once you give it a try. It's simply, healthier than store bought and very rewarding to eat bread that you've made yourself. Removing ingredients used in mass production such as high fructose corn syrup and hydrogenated oils really improves the quality of the food.Submitted by: DESIREE_D

CALORIES: 139.4  |  FAT: 3.4g  |  PROTEIN: 4g  |  CARBS: 24.9g  |  FIBER: 3g
Pumpernickel Break, bread machine

Easy bread machine Pumpernickel bread.Submitted by: TALLTABBY

CALORIES: 74.6  |  FAT: 2g  |  PROTEIN: 1.8g  |  CARBS: 12.7g  |  FIBER: 0.9g
Spinach Cheese Breakfast Break

Adapted from Hungry GirlSubmitted by: RONIJHAM

CALORIES: 137.5  |  FAT: 3.5g  |  PROTEIN: 18.8g  |  CARBS: 5g  |  FIBER: 1g
Sweet Cinnamon Zucchini Break

Makes 2 loaves - one for now, and one for freezing for later!Submitted by: TOLLERGIRL

CALORIES: 140.4  |  FAT: 4.7g  |  PROTEIN: 3g  |  CARBS: 25.1g  |  FIBER: 0.9g
Irish Soday Break

Slightly adapted from Mrs. O'Callaghan's Soda Bread recipe.Submitted by: EXOUSIA336

CALORIES: 151.1  |  FAT: 2.5g  |  PROTEIN: 4.3g  |  CARBS: 30.2g  |  FIBER: 2.3g
Perricone Break the Fast

Submitted by: SHAKENBAKE

CALORIES: 127.3  |  FAT: 4.7g  |  PROTEIN: 7.1g  |  CARBS: 21.9g  |  FIBER: 2.7g
Banana Sour Cream Break

Submitted by: KBELTOWSKI

CALORIES: 173.3  |  FAT: 6.5g  |  PROTEIN: 4.3g  |  CARBS: 24.5g  |  FIBER: 1.2g
Protein Banana Break

great way to get some good proteinSubmitted by: REDYERT

CALORIES: 79.6  |  FAT: 1.7g  |  PROTEIN: 3.1g  |  CARBS: 15.2g  |  FIBER: 2g
Morning Juice Break 1 Serving

This is a juice drink I make every morning. It's supposed to help with blood pressure and so much more. The ginger makes it extra spicy, so if you don't like *spice heat* leave it out.Submitted by: WTRAKES

CALORIES: 219  |  FAT: 1g  |  PROTEIN: 4g  |  CARBS: 52g  |  FIBER: 11.8g
Take a Break Energy Bar

Submitted by: GWENNERS

CALORIES: 180.3  |  FAT: 8.3g  |  PROTEIN: 7.2g  |  CARBS: 26.8g  |  FIBER: 3g
White Chicken Chili (Break Up Chili)

Submitted by: LINDSAYB2217

CALORIES: 317.6  |  FAT: 12.8g  |  PROTEIN: 27.4g  |  CARBS: 23.7g  |  FIBER: 8.4g
Break bars

Easy snack or add to yogurtSubmitted by: GINATING

CALORIES: 162.2  |  FAT: 8.5g  |  PROTEIN: 3.4g  |  CARBS: 20.7g  |  FIBER: 2.7g
chocolate nut break up

Submitted by: DEBINTHEWEB

CALORIES: 96.5  |  FAT: 6.4g  |  PROTEIN: 1.6g  |  CARBS: 9.1g  |  FIBER: 0.6g
ROBYNS BERRY BREAK

Really yummy-low pointsSubmitted by: ROBYNBEZ

CALORIES: 103.8  |  FAT: 1.9g  |  PROTEIN: 1.1g  |  CARBS: 21.3g  |  FIBER: 3.7g
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