Broccoli-Cheddar Stuffed Meatloaf
Ground turkey keeps the calories low while broccoli and cheese provide a delicious "surprise!"Submitted by: THEMNEMOSYNE
CALORIES: 281.6 |
FAT: 11.3g |
PROTEIN: 24.5g |
CARBS: 22.8g |
FIBER: 2.7g
Broccoli Cheddar Soup
This has always been my Family's favorite - and requested still for family get together's years later. This makes a family size soup pot. Add water to make 8 - 2 cup servings. Can easily be modified using healthier soups, this is all I had. You can also add more or less milk or water to make your soup thinner or creamier to your liking. Adding a baguette or roll and salad makes a great meal with this soup.Submitted by: LLCURTS
CALORIES: 131.4 |
FAT: 5g |
PROTEIN: 6.8g |
CARBS: 18g |
FIBER: 6.3g
Broccoli Cheddar Frittata
recipe from Ellie Krieger - Food Network.Submitted by: NRG4GOD
CALORIES: 107.7 |
FAT: 7.3g |
PROTEIN: 9.5g |
CARBS: 1.6g |
FIBER: 0.4g
Broccoli Cheddar Bean Bake
This can be used as a side dish or vegetarian meal just adjust the portion size to fit.
My family loves this as a side dish to a roast dinner. The top gets a crunchy cheesy brown crust that is absolutely delicious. Submitted by: KARRYB1
CALORIES: 235.1 |
FAT: 11g |
PROTEIN: 14.5g |
CARBS: 22.1g |
FIBER: 5.8g
Cheddar Broccoli Quiche
Freeze in individual portions and microwave for a fast breakfast!Submitted by: LILLILANDA
CALORIES: 169.7 |
FAT: 10.2g |
PROTEIN: 14.8g |
CARBS: 4.4g |
FIBER: 1.1g
The Best Broccoli Cheddar Soup
A wonderfully delicious soup that can be doubled or tripled and frozen in one cup servings for a quick and healthy meal!
Full of protein, healthy carbs and fibre!Submitted by: MOM2AEML
CALORIES: 129.9 |
FAT: 3.2g |
PROTEIN: 10.7g |
CARBS: 19g |
FIBER: 6.2g
Creamy Broccoli & Cheddar Cheese Soup
Easy to make creamy broccoli & cheddar cheese soup. Delicious the first day ... but even better the next. Serve with crushed crackers on top mmmm mmmm. Approximately 161 calories a cup.Submitted by: EILEENIE2011
CALORIES: 161.8 |
FAT: 10.8g |
PROTEIN: 8.6g |
CARBS: 8.8g |
FIBER: 2.8g
Broccoli and Cheddar Cheese Quiche with Garlic
We modified this recipe by using half and half instead of whole cream and added a red pepper. We further modified it by cutting the half and half by a third down to 1 cup instead of 1.5 cups.Submitted by: NONSPURIOUS
CALORIES: 376.8 |
FAT: 25.8g |
PROTEIN: 18.8g |
CARBS: 19.8g |
FIBER: 3.8g
Broccoli and Cheddar Quiche with a Brown Rice Crust
Wake up to a delicious morning with a slice of this Broccoli and Cheddar Quiche with a Brown Rice Crust from Kevin of Closet Cooking. Broccoli and Cheddar cheese are a classic quiche recipe pairing, and you'll for sure love the rice crust.
Submitted by: FR0GHEAD
CALORIES: 247.3 |
FAT: 13.2g |
PROTEIN: 15.2g |
CARBS: 19.9g |
FIBER: 2.7g
Broccoli Cheddar Soup
This is a hearty soup. You can add crackers or red pepper flakes for an extra kick.Submitted by: EPRBRAT
CALORIES: 223.5 |
FAT: 14.1g |
PROTEIN: 9.7g |
CARBS: 13.6g |
FIBER: 3.1g
Low Sodium Bear Creek Cheddar Broccoli Soup
Bear Creek Soups are flavorful and convenient, but 960mg of sodium is enough to bring on a heart attack. I used only part of the package and other ingredients to dilute the sodium. I was pleased with the results.Submitted by: S3XYDIVASMOM
CALORIES: 121.4 |
FAT: 4g |
PROTEIN: 3g |
CARBS: 17.8g |
FIBER: 1.3g
clean low fat broccoli cheddar soup
delicious and extra healthy with almond milk instead of regular milk a d whole wheat flour instead of regular flour... low fat shredded cheddar too!
still creamy and delicious!Submitted by: AMANDALEEE
CALORIES: 104.1 |
FAT: 4.3g |
PROTEIN: 6.9g |
CARBS: 11.4g |
FIBER: 2.8g