Broccoli Cheddar Soup
This has always been my Family's favorite - and requested still for family get together's years later. This makes a family size soup pot. Add water to make 8 - 2 cup servings. Can easily be modified using healthier soups, this is all I had. You can also add more or less milk or water to make your soup thinner or creamier to your liking. Adding a baguette or roll and salad makes a great meal with this soup.Submitted by: LLCURTS
CALORIES: 131.4 |
FAT: 5g |
PROTEIN: 6.8g |
CARBS: 18g |
FIBER: 6.3g
The Best Broccoli Cheddar Soup
A wonderfully delicious soup that can be doubled or tripled and frozen in one cup servings for a quick and healthy meal!
Full of protein, healthy carbs and fibre!Submitted by: MOM2AEML
CALORIES: 129.9 |
FAT: 3.2g |
PROTEIN: 10.7g |
CARBS: 19g |
FIBER: 6.2g
Creamy Broccoli & Cheddar Cheese Soup
Easy to make creamy broccoli & cheddar cheese soup. Delicious the first day ... but even better the next. Serve with crushed crackers on top mmmm mmmm. Approximately 161 calories a cup.Submitted by: EILEENIE2011
CALORIES: 161.8 |
FAT: 10.8g |
PROTEIN: 8.6g |
CARBS: 8.8g |
FIBER: 2.8g
Broccoli Cheddar Soup
This is a hearty soup. You can add crackers or red pepper flakes for an extra kick.Submitted by: EPRBRAT
CALORIES: 223.5 |
FAT: 14.1g |
PROTEIN: 9.7g |
CARBS: 13.6g |
FIBER: 3.1g
Broccoli-Cheddar Soup
This is my healthier version of a broccoli-cheddar soup recipe I found in Parade magazine. I trimmed the thyme a bit and onion and substituted lower fat ingredients. My daughter is a picky eater, but she even loved it. Still a little high on fat grams, so I wouldn't eat it every day, but it is a good comfort food when you want something rich and creamy without totally blowing your food plan. Can be served with a multi-grain bread.Submitted by: REDISCOVERLLH
CALORIES: 184.5 |
FAT: 12g |
PROTEIN: 11.3g |
CARBS: 9.3g |
FIBER: 1.6g
Keke's Favorite Broccoli Cheddar Soup
This soup is very hearty---higher in fat than some may like but with still many less calories than they typical, having omitted the heavy cream and an additional cup of cheese.
Submitted by: MIZMIMI
CALORIES: 104.9 |
FAT: 7.1g |
PROTEIN: 4.1g |
CARBS: 7.1g |
FIBER: 1g
Broccoli Cheddar Cheese Soup
Recipe by, Emily Malone
To enhance the cheese flavor add 1/3 cup nutritional yeast, will also boost the protein content.Submitted by: SUEZ2011
CALORIES: 201.8 |
FAT: 9.2g |
PROTEIN: 10.3g |
CARBS: 15.5g |
FIBER: 4g
Cheddar and broccoli soup
http://Andrea-thekitchenwitch.
blogspot.com for full recipe and photosSubmitted by: KITCHENWITCHAY
CALORIES: 392.9 |
FAT: 23.4g |
PROTEIN: 20.6g |
CARBS: 28.4g |
FIBER: 9.9g
Broccoli Cheddar Soup
A slow cooker soup that has a thick, velvety texture bursting with flavour. It's a filling meal by itself. An excellent way to use the broccoli stalks and other limp vegetables rather than throwing them awaySubmitted by: DACLARK17
CALORIES: 61.7 |
FAT: 1.9g |
PROTEIN: 4g |
CARBS: 7.8g |
FIBER: 1.4g
Broccoli Cheddar Soup
A slow cooker soup that has a thick, velvety texture bursting with flavour. It's a filling meal by itself. An excellent way to use the broccoli stalks and other limp vegetables rather than throwing them awaySubmitted by: DACLARK17
CALORIES: 61.7 |
FAT: 1.9g |
PROTEIN: 4g |
CARBS: 7.8g |
FIBER: 1.4g
Reduced Fat Broccoli Cheddar Soup
A reduced fat (instead of fat-free) version of the soup in the Weight Watchers Turn Around cookbookSubmitted by: SPOOKYHANDLE
CALORIES: 206.1 |
FAT: 7g |
PROTEIN: 16.8g |
CARBS: 22.3g |
FIBER: 8.5g
lisa's cheddar broccoli soup
merely trying to lower the fat, and see how many calories i can cut if i use the cream soups instead of creams and half and half... Submitted by: MOGENEO
CALORIES: 184.1 |
FAT: 8.7g |
PROTEIN: 10.9g |
CARBS: 16g |
FIBER: 2g
Creamless Cream of Broccoli Cheddar Soup
High protein vegetarian soup. Pureed white beans give it a cream soup texture. Delicious and creamy with no cream or milk! Submitted by: ARIANAH73
CALORIES: 148 |
FAT: 3.4g |
PROTEIN: 10.9g |
CARBS: 20.9g |
FIBER: 7.8g
paneras broccoli cheddar soup
This is my version of paneras broccoli cheddar soup minus about 200 cals and half the fat! enjoy!!!! Submitted by: MRSMOHR
CALORIES: 426.5 |
FAT: 25.5g |
PROTEIN: 22.7g |
CARBS: 21.9g |
FIBER: 4.1g
Broccoli, White Bean & Cheddar soup
This was emailed to me and I don't remember from what site. Originally it said 6 scant 1 cup servings. I changed that to 5 - 1 1/4 cup servings.Submitted by: JONAHSADIE
CALORIES: 187.7 |
FAT: 7.9g |
PROTEIN: 13.5g |
CARBS: 18.6g |
FIBER: 6.8g
Cheddar Broccoli Soup
This soup is loaded with fresh veggy taste. Unlike many cream of broccoli-type recipes this one relies more on the veggies and not on cream.Submitted by: OMLYCRAFTS
CALORIES: 260.4 |
FAT: 18.3g |
PROTEIN: 14.6g |
CARBS: 11.1g |
FIBER: 3.3g
Broccoli Cheddar Soup
my first attempt to reproduce panera bread's broccoli chedder soup. Not exact, but very good.
Might also try a sprinkle of fresh grated nutmeg in it next time-- let me know if you try that out.Submitted by: KTDID_310
CALORIES: 205.2 |
FAT: 12.3g |
PROTEIN: 12g |
CARBS: 13.4g |
FIBER: 1.7g
Chicken Broccoli Cheddar Soup
I love cheddar soup but my favorite easy one has too much salt. This is a variation to lower the salt.Submitted by: DRAGONGIGGLE
CALORIES: 131.9 |
FAT: 3g |
PROTEIN: 6.6g |
CARBS: 21g |
FIBER: 2.5g
Broccoli Cheddar Soup
low fat, low sodium soupSubmitted by: KLRSAR
CALORIES: 177.6 |
FAT: 6.7g |
PROTEIN: 16.5g |
CARBS: 13g |
FIBER: 1.8g